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Honeydew Me
Emma Norman & Cass Anderson
- 59 minutes 16 seconds194. Here's How Listening To Erotic Romance Novels Will Change Your Sex Life
This week we're diving headfirst into the world of erotic romance novels and it will absolutely CHANGE YOUR LIFE. We start off the episode by talking with the co-founders of Tempt, an erotic romance audio-book app designed by women, for women with the goal of ELIMINATING the pleasure gap. We cover:
- How listening to erotic novels can COMPLETELY change your sex life
- The BENEFITS of listening to erotic content
- How to use erotic novels to reconnect to your desire and feel sexy AF
- How to use erotic novels to explore your interests & fantasies
Next we cover a few ways to start incorporating erotic stories into your solo and partnered play. This includes:
- Turning yourself on throughout the day
- Opportunities for roleplay
- Building up and/or acting out your fantasies
Lastly, we want you to start getting all these incredible benefits ASAP... so we're sharing a clip from an erotic novel you can find on Tempt! Stay tuned until the end of the episode for a taste of "Big Bad Wolf" by Jenika Snow.
Start listening to books on Tempt HERE!
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18 December 2024, 8:00 am - 1 hour 12 seconds193. The BEST Tip For Finding & Creating Meaningful Friendships + A Guide For Maintaining The Friendships You Already Have
Anna Goldfarb, an author and friendship explainer, is here to do just that. She teaches us the KEY to cultivating new friendships and how to lovingly maintain the ones we have. We cover:
- HOW to make meaningful friendships
- The #1 thing you need to be doing in all your friendships
- How to build friendships that LAST
- Supporting friends who are in different life stages
- How many friends you *actually* need according to science
- Concrete ways to SHOW UP and be a good friend
Connect with Anna:
- On her website
- Get Anna's book "Modern Friendship: How To Nurture Our Most Valued Connections" HERE!
- On Instagram
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11 December 2024, 8:00 am - 1 hour 53 seconds192. Stop Feeling Behind In Life, Quit Comparing Yourself & Build Unshakable Self Worth (Even If You're At Rock Bottom)
We're talking with Anna Kai, the creator of maybe both, your favorite internet hype woman, and our GO TO for the brutally honest advice we need in our 20s. We unpack how to find self worth, what we're often getting wrong in our 20s and how to step off the comparison train. We also cover:
- What we should ACTUALLY be focusing on in our 20s vs. what we're taught we should be doing
- How to fully embrace the freedom of your 20s (whether your single or partnered)
- What to do if you're struggling with self worth
- How to navigate hitting "rock bottom"
- Things to tell yourself when you start to compare or feel "behind" in life
- Letting go of the need to be liked
- Finding YOUR person aka someone who doesn't have to "leave you to love you"
Connect with Anna:
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4 December 2024, 8:00 am - 52 minutes 1 second191. Q&A: How To Have Shame Free Casual Sex, Try Something New With Your Partner & Embrace Your Neediness
You asked, we answered, let's go. We're diving into YOUR questions and sharing all the expert advice, resources, and personal experiences we've gleaned over the past four years. We're covering:
- "How do I try new things in the bedroom?"
- How to talk about trying something new
- Tips for initiation
- How (and why) to set a container
- "How can I start having shame free casual sex?"
- A pep talk + reframe of why casual sex is AWESOME
- Steps to combat feeling "guilty"
- "How can I be less needy in my new relationship?
- How to EMBRACE your needs and redefine what it means to be needy
- An action plan for if you really are "too" needy
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27 November 2024, 8:00 am - 51 minutes 17 seconds190. Are You Overfunctioning? Why Doing Too Much & Ignoring Your Own Needs Is Killing Your Intimacy & Happiness
Our BESTIE Victoria Albina, NP, MPH, a coach for people with codependent, perfectionist and people pleasing thinking, is BACK and as always... it's everything we've been craving. In this episode we're unpacking OVERFUNCTIONING. Wtf is it? How do we stop? V has all the answers and more. We cover:
- What it means to be "overfunctioning" and why people with codependent, perfectionist & people pleasing tendencies often find ourselves here
- Examples of how we overfunction in relationships, the workplace & other areas of life
- How overfunctioning impacts us overtime
- How to know the difference between doing something you WANT vs. something you HAVE to
- What to do if you've created a "tit for tat" dynamic in your relationship
- What to do if you've become the "nagging" partner
- What to do if you're ready to stop overfunctioning
Connect with Victoria:
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20 November 2024, 8:00 am - 57 minutes 54 seconds189. Stop Falling Into The Orgasm Trap: Why You Need To Quit Prioritizing Orgasms To Start Having More Fun
We're diving into ORGASMS with Keeley Rankin, MA, a sex & relationship coach who is ready to redefine how you think about sex. We cover:
- What an orgasm ACTUALLY is
- How most vagina owners reach orgasm
- Orgasm comparison aka feeling like your orgasms are less than because you can't orgasm in a particular way (internally, cliterally etc.)
- What gets in the way of finding your orgasm
- THE ORGASM TRAP... what is it and how do we get out of it?!
- Why we NEED to depriotritze orgasms in order to MAXIMIZE our pleasure
- Why we fake orgasms and how to stop
- How our orgasms change as we age
Sign Up For Keeley's Sex Class HERE! (affiliate link)
From 11/13/24-11/19/24 use code DEWME15 for 15% off!
From 11/19/24 forward, use code HONEYDEW for 5% off!
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13 November 2024, 8:00 am - 1 hour 7 minutes188. Ditch The Good Girl Behavior: How To Stop People Pleasing, Get Comfortable Disappointing Them & Quit Over Apologizing
We're chatting with Sara Fisk, host of the Ex Good Girl podcast and coach for people who want to stop people pleasing. We cover:
- What it means to be "a good girl" and how it's RUINING your life both in and outside the bedroom
- The "Good Girl Rules" we need to start breaking in order to live our most authentic, fulfilling lives
- WHY we people please and how to know when we're doing it
- A step by step plan for eliminating people pleasing from your life
- How to disappoint people (and why you should start doing it)
- How to navigate difficult conversations
- How to stop apologizing SO. F***ING. MUCH.
Connect with Sara:
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6 November 2024, 8:00 am - 55 minutes 21 seconds187. The Honeydew Me Guide To Asking For What You Want
After 4 years of interviewing experts, we’re sharing EVERYTHING we’ve learned about asking for what you want in the bedroom (and beyond). We chat through how to ask for what you want, and tools to help you advocate for yourself from start to 💦finish💦. We cover:
- Common obstacles and how to overcome them
- How to figure out what you want
- What to do if you’re feeling insecure about your desires
- Tools to make asking easier
- How to deal with rejection (and gracefully reject someone else)
- Examples of how to negotiate and discuss sexual interests with a partner
- How to navigate *in the moment* requests
- How to give (and receive) post-sex feedback
Keep up with Honeydew Me:
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30 October 2024, 7:00 am - 1 hour 3 minutes186. Stop Feeling Embarrassed About Erectile Dysfunction: Why It Happens, What To Do About It & Ditching The Shame For Good
We're chatting all things ERECTILE DYSFUNCTION with Melissa Hadley Barrett, a Nurse Practitioner and Sexologist from Western Australia who specializes in treating ED. We unpack the causes of ED, the many treatment options, and how to start working through any shame or embarrassment you or your partner may be experiencing. We also cover:
- How COMMON erectile dysfunction is and why you really don't need to feel ashamed
- Reasons why you may be experiencing ED
- What to say to a partner who's experiencing ED
- What's considered NORMAL when it comes to erections (frequency, duration etc.)
- How to access treatment for ED
- Lifestyle changes that may help your ED
- Things you can do IN THE MOMENT to help your erection (position changes etc.)
- The deal with penis pumps... because it turns out they're kinda cool
Connect with Melissa:
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23 October 2024, 7:00 am - 1 hour 3 minutes185. How To Prioritize Pleasure: Change Your Life, Stress Less & Have Better Sex
Danielle Savory, a pleasure coach, is here to help us redefine wtf PLEASURE means and how to start prioritizing it. You deserve to be PLEASURED and SATISFIED both in the bedroom and beyond. Luckily Danielle is giving us all the necessary steps to make that a reality. We cover:
- What pleasure does to your brain
- Why we need to be prioritizing pleasure (HINT: it'll improve your life and help you achieve your goals)
- How to find your personal "why" for prioritizing pleasure
- How to prioritize pleasure even if you're super busy
- How to prioritize pleasure during sex
- The difference between pursuing pleasure vs pursuing happiness
- How to program your brain to look for the good
- How stress impacts your experience of pleasure and how to start stressing less
Connect with Danielle:
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16 October 2024, 7:00 am - 1 hour 13 minutes184. Dating Reimagined: How To Ditch the Apps, Meet IRL & Bring Joy Back To Your Dates
Did you know that dating can actually be JOYFUL? That you don't HAVE to be on the apps to meet people? We sure didn't. Thank the good lord for Lily Womble, creator of Date Brazen and author of "Thank You, More Please: A Feminist Guide to Breaking Dumb Dating Rules and Finding Love." In this episode, Lily covers:
- Why the current state of dating sucks so much... it's not just you and there's real cognitive reasons why it feels so awful
- How to start centering IRL dating and get off the apps
- How to stop feeling behind and embrace your singleness
- A step-by-step plan to take your dating life from *bleh* to FULL OF JOY
- How to embrace the awkwardness and messiness of dating
- What the phrase "Thank You, More Please" means and how to start using it to create the life you want
- How to build a date that brings you joy
Connect with Lily:
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9 October 2024, 7:00 am - More Episodes? Get the App
About Honeydew Me
Links
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