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The Dr. John Delony Show

The Dr. John Delony Show

Ramsey Network

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges.

  • 1 hour 1 minute
    Is My Husband Cheating With Other Men?

    Read Unreasonable Hospitality by Will Guidara

    Read The Comfort Crisis by Michael Easter

    🔥 Microhabits for a Better Marriage. Download the Together app.

     

    On today’s episode, we hear about:

    • A woman who discovered her husband has a secret
    • A man struggling with the anxiety of homeownership
    • A father worrying that he’s sabotaging his son’s future

     

    Next Steps:

    ❤️ Get away with your spouse today!

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation

    🤘🏼 The Dr. John Delony Show Merch

     

    Connect With Our Sponsors:

    • Get 10% off your first month of BetterHelp.
    • Go to Capstone Wellness to learn more.
    • Get up to 20% off with code DELONY at Cozy Earth.  
    • Get 20% off when you join DeleteMe. 
    • Visit Hallow for a 90-day free trial.
    • Visit Helix Sleep for special offers! 
    • Working knives for working people—Go to Montana Knife Company to see what’s available now!
    • Explore Poncho Outdoors!
    • Get 25% off your order at Thorne.  
    • Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.

     

    Explore More From Ramsey Network:

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💰 George Kamel

    📈 EntreLeadership

     

    Ramsey Solutions Privacy Policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    22 June 2026, 10:00 am
  • 1 hour 9 minutes
    Am I the Product of an Affair?

    🔥⁠ Microhabits for a Better Marriage. Download the Together app.⁠

     

    On today’s episode, we hear about:

    • A man who discovered his family’s secret
    • A woman wondering if she should reconnect with her abusive parents
    • A husband whose wife hates life on the farm

     

    Next Steps:

    ❤️⁠ Get away with your spouse today!⁠

    📞 Ask John a question! Call 844-693-3291 or⁠ send us a message⁠.

    📚⁠ Building a Non-Anxious Life⁠

    📝⁠ Anxiety Test⁠

    📚⁠ Own Your Past, Change Your Future⁠

    ❓⁠ Questions for Humans Conversation Cards⁠

    💭⁠ John's Free Guided Meditation⁠

    🤘🏼⁠ The Dr. John Delony Show Merch⁠

     

    Connect With Our Sponsors:

    • Get 10% off your first month of⁠ BetterHelp⁠.
    • Go to⁠ Capstone Wellness⁠ to learn more.
    • Get up to 20% off with code DELONY at⁠ Cozy Earth⁠.  
    • Get 20% off when you join⁠ DeleteMe⁠. 
    • Visit⁠ Hallow⁠ for a 90-day free trial.
    • Visit⁠ Helix Sleep⁠ for special offers! 
    • Working knives for working people—Go to⁠ Montana Knife Company⁠ to see what’s available now!
    • Explore⁠ Poncho Outdoors⁠!
    • Get 25% off your order at⁠ Thorne⁠.  
    • Visit⁠ Zander Insurance⁠ or call 1-800-356-4282 for your free instant quote today.

     

    Explore More From Ramsey Network:

    🎙️⁠ The Ramsey Show⁠

    💸⁠ The Ramsey Show Highlights⁠  

    🍸⁠ Smart Money Happy Hour⁠

    💰⁠ George Kamel⁠

    📈⁠ EntreLeadership⁠

     

    ⁠Ramsey Solutions Privacy Policy⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    19 June 2026, 10:00 am
  • 1 hour 3 minutes
    My Husband’s Lies Killed Our Sex Life

    🔥⁠ Microhabits for a Better Marriage. Download the Together app.⁠

     

    On today’s episode, we hear about:

    • A woman who married a serial cheater
    • A wife wondering if she expects too much from her husband
    • A husband whose wife wants him to work less

     

    Next Steps:

    ❤️⁠ Get away with your spouse today!⁠

    📞 Ask John a question! Call 844-693-3291 or⁠ send us a message⁠.

    📚⁠ Building a Non-Anxious Life⁠

    📝⁠ Anxiety Test⁠

    📚⁠ Own Your Past, Change Your Future⁠

    ❓⁠ Questions for Humans Conversation Cards⁠

    💭⁠ John's Free Guided Meditation⁠

    🤘🏼⁠ The Dr. John Delony Show Merch⁠

     

    Connect With Our Sponsors:

    • Get 10% off your first month of⁠ BetterHelp⁠.
    • Go to⁠ Capstone Wellness⁠ to learn more.
    • Get up to 20% off with code DELONY at⁠ Cozy Earth⁠.  
    • Get 20% off when you join⁠ DeleteMe⁠. 
    • Visit⁠ Hallow⁠ for a 90-day free trial.
    • Visit⁠ Helix Sleep⁠ for special offers! 
    • Working knives for working people—Go to⁠ Montana Knife Company⁠ to see what’s available now!
    • Explore⁠ Poncho Outdoors⁠!
    • Get 25% off your order at⁠ Thorne⁠.  
    • Visit⁠ Zander Insurance⁠ or call 1-800-356-4282 for your free instant quote today.

     

    Explore More From Ramsey Network:

    🎙️⁠ The Ramsey Show⁠

    💸⁠ The Ramsey Show Highlights⁠  

    🍸⁠ Smart Money Happy Hour⁠

    💰⁠ George Kamel⁠

    📈⁠ EntreLeadership⁠

     

    ⁠Ramsey Solutions Privacy Policy⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    17 June 2026, 10:00 am
  • 1 hour 37 seconds
    My Husband Doesn’t Prioritize Our Family

    🔥 Microhabits for a Better Marriage. Download the Together app.

     

    On today’s episode, we hear about:

    • A wife whose husband doesn’t prioritize their family
    • A man wondering if his past will ruin his new relationship
    • A woman grappling with her daughter’s boundary

     

    Next Steps:

    ❤️ Get away with your spouse today!

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation

    🤘🏼 The Dr. John Delony Show Merch

     

    Connect With Our Sponsors:

    • Get 10% off your first month of BetterHelp.
    • Go to Capstone Wellness to learn more.
    • Get up to 20% off with code DELONY at Cozy Earth.  
    • Get 20% off when you join DeleteMe. 
    • Visit Hallow for a 90-day free trial.
    • Visit Helix Sleep for special offers! 
    • Working knives for working people—Go to Montana Knife Company to see what’s available now!
    • Explore Poncho Outdoors!
    • Get 25% off your order at Thorne.  
    • Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.

     

    Explore More From Ramsey Network:

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights  

    🍸 Smart Money Happy Hour

    💰 George Kamel

    📈 EntreLeadership

     

    Ramsey Solutions Privacy Policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    15 June 2026, 10:00 am
  • 1 hour 44 seconds
    Why Do I Compulsively Lie to My Wife About Money?

    🔥 Microhabits for a better marriage. Download the Together app.


    On today’s episode, we hear about:

    • A husband who compulsively lies to his wife about money
    • A couple trying to navigate in-law relationships
    • A man wondering how to co-parent with his difficult ex

     

    Next Steps:

    ❤️ Get away with your spouse today!

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John’s Free Guided Meditation

    🤘🏼 The Dr. John Delony Show Merch

     

    Connect With Our Sponsors:

    • Get 10% off your first month of BetterHelp.
    • Go to Capstone Wellness to learn more.
    • Get up to 20% off with code DELONY at Cozy Earth.  
    • Get 20% off when you join DeleteMe. 
    • Visit Hallow for a 90-day free trial.
    • Visit Helix Sleep for special offers! 
    • Working knives for working people—go to Montana Knife Company to see what’s available now!
    • Explore Poncho Outdoors!
    • Get 25% off your order at Thorne.  
    • Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.

     

    Explore More From Ramsey Network:

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💰 George Kamel

    📈 EntreLeadership

     

    Ramsey Solutions Privacy Policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    12 June 2026, 10:00 am
  • 56 minutes 28 seconds
    I Feel Like My Wife Is Always Angry at Me

    🔥 ⁠Microhabits for a better marriage. Download the Together app.

    On today’s episode, we hear about:

    • A man feeling like he can’t win at home
    • A woman struggling with her husband’s decision to cut their son from the will
    • A mom wondering if caring for others puts her family at risk

     

    Next Steps:

    ❤️ Get away with your spouse today!

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John’s Free Guided Meditation

    🤘🏼 The Dr. John Delony Show Merch

     

    Connect With Our Sponsors:

    • Get 10% off your first month of BetterHelp.
    • Go to Capstone Wellness to learn more.
    • Get up to 20% off with code DELONY at Cozy Earth.  
    • Get 20% off when you join DeleteMe. 
    • Visit Hallow for a 90-day free trial.
    • Visit Helix Sleep for special offers! 
    • Working knives for working people—go to Montana Knife Company to see what’s available now!
    • Explore Poncho Outdoors!
    • Get 25% off your order at Thorne.  
    • Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.

     

    Explore More From Ramsey Network:

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💰 George Kamel

    📈 EntreLeadership

     

    Ramsey Solutions Privacy Policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    10 June 2026, 10:00 am
  • 58 minutes 38 seconds
    My Husband Doesn’t Make Enough Money

    🔥 ⁠Microhabits for a better marriage. Download the Together app.


    On today’s episode, we hear about:

    • A wife whose husband isn’t pulling his weight financially
    • A man feeling like a failure after bankruptcy
    • A couple wondering if their dark humor will traumatize their kids

     

    Next Steps:

    ❤️ Get away with your spouse today!

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John’s Free Guided Meditation

    🤘🏼 The Dr. John Delony Show Merch

     

    Connect With Our Sponsors:

    • Get 10% off your first month of BetterHelp.
    • Go to Capstone Wellness to learn more.
    • Get up to 20% off with code DELONY at Cozy Earth.  
    • Get 20% off when you join DeleteMe. 
    • Visit Hallow for a 90-day free trial.
    • Visit Helix Sleep for special offers! 
    • Working knives for working people—go to Montana Knife Company to see what’s available now!
    • Explore Poncho Outdoors!
    • Get 25% off your order at Thorne.  
    • Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.

     

    Explore More From Ramsey Network:

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💰 George Kamel

    📈 EntreLeadership

     

    Ramsey Solutions Privacy Policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    8 June 2026, 10:00 am
  • 55 minutes 27 seconds
    Why Do I Let Sports Ruin My Day?

    🔥 Microhabits for a Better Marriage. Download the Together app.

     

    On today’s episode, we hear about:

    • A man who lets sports dictate his mood
    • A woman dating a married man
    • A daughter struggling to be kind to her mother

     

    Next Steps:

    ❤️ Get away with your spouse today!

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation

    🤘🏼 The Dr. John Delony Show Merch

     

    Connect With Our Sponsors:

    • Get 10% off your first month of BetterHelp.
    • Go to Capstone Wellness to learn more.
    • Get up to 20% off with code DELONY at Cozy Earth.  
    • Get 20% off when you join DeleteMe. 
    • Visit Hallow for a 90-day free trial.
    • Visit Helix Sleep for special offers! 
    • Working knives for working people—Go to Montana Knife Company to see what’s available now!
    • Explore Poncho Outdoors!
    • Get 25% off your order at Thorne.  
    • Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.

     

    Explore More From Ramsey Network:

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights  

    🍸 Smart Money Happy Hour

    💰 George Kamel

    📈 EntreLeadership

     

    Ramsey Solutions Privacy Policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    5 June 2026, 10:00 am
  • 1 hour 2 minutes
    My Husband Refuses to Get a Job

    🔥 Microhabits for a Better Marriage. Download the Together app.

     

    On today’s episode:

    • A wife whose husband refuses to get a job
    • A mother scared to leave her kids with her parents
    • A man struggling with his son’s transition

     

    Next Steps:

    ❤️ Get away with your spouse today!

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation

    🤘🏼 The Dr. John Delony Show Merch

     

    Connect With Our Sponsors:

    • Get 10% off your first month of BetterHelp.
    • Go to Capstone Wellness to learn more.
    • Get up to 20% off with code DELONY at Cozy Earth.  
    • Get 20% off when you join DeleteMe. 
    • Visit Hallow for a 90-day free trial.
    • Visit Helix Sleep for special offers! 
    • Working knives for working people—Go to Montana Knife Company to see what’s available now!
    • Explore Poncho Outdoors!
    • Get 25% off your order at Thorne.  
    • Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.

     

    Explore More From Ramsey Network:

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights  

    🍸 Smart Money Happy Hour

    💰 George Kamel

    📈 EntreLeadership

     

    Ramsey Solutions Privacy Policy


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    3 June 2026, 10:00 am
  • 57 minutes 29 seconds
    Can Our Marriage Survive My Gambling Addiction?

    🔥 Microhabits for a Better Marriage. Download the Together app.

     

    On today’s episode:

    • A man struggling with a gambling addiction
    • A wife whose husband refuses to take accountability for hurting her
    • John addresses the backlash he received on a previous call

     

    Next Steps:

    ❤️ Get away with your spouse today!

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John's Free Guided Meditation

    🤘🏼 The Dr. John Delony Show Merch

     

    Connect With Our Sponsors:

    • Get 10% off your first month of BetterHelp.
    • Go to Capstone Wellness to learn more.
    • Get up to 20% off with code DELONY at Cozy Earth.  
    • Get 20% off when you join DeleteMe. 
    • Visit Hallow for a 90-day free trial.
    • Visit Helix Sleep for special offers! 
    • Working knives for working people—Go to Montana Knife Company to see what’s available now!
    • Explore Poncho Outdoors!
    • Get 25% off your order at Thorne.  
    • Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.

     

    Explore More From Ramsey Network:

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights  

    🍸 Smart Money Happy Hour

    💰 George Kamel

    📈 EntreLeadership

     

    Ramsey Solutions Privacy Policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 June 2026, 10:00 am
  • 1 hour 15 minutes
    Off the Record: Steven Curtis and Mary Beth Chapman

    🔥 Microhabits for a better marriage. Download the Together app.

    Find more from Steven Curtis Chapman.

    Find more from Mary Beth Chapman.

    Read their new book, Still Here.

     

    On today’s episode, John sits down with Christian music legend Steven Curtis Chapman and his wife, Mary Beth, for an honest conversation about marriage, fame and the power of therapy.

     

    Next Steps:

    🎉 Enter the Ramsey Cash Giveaway for a chance at $500 weekly prizes and a $10,000 grand prize! Daily entries increase chances of winning.

    ❤️ Get away with your spouse today!

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John’s Free Guided Meditation

    🤘🏼 The Dr. John Delony Show Merch

     

    Connect With Our Sponsors:

    Get 10% off your first month of BetterHelp.

    Go to Capstone Wellness to learn more.

    Get up to 20% off with code DELONY at Cozy Earth.  

    Get 20% off when you join DeleteMe. 

    Visit Hallow for a 90-day free trial.

    Visit Helix Sleep for special offers! 

    Working knives for working people—go to Montana Knife Company to see what’s available now!

    Explore Poncho Outdoors!

    Head to Shady Rays and use code DELONY for 40% off two or more polarized sunglasses. 

    Get 25% off your order at Thorne.  

    Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.

     

    Explore More From Ramsey Network:

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💰 George Kamel

    🪑 Front Row Seat with Ken Coleman

    📈 EntreLeadership

     

    Ramsey Solutions Privacy Policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    30 May 2026, 10:00 am
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