The Dr. John Delony Show
Ramsey Network
The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges.
- 54 minutesOur Marriage Is Sexually Dead
🔥 Microhabits for a better marriage. Download the Together app.
On today’s episode, we hear about:
- A woman wondering if her marriage can survive without sex
- A wife struggling to talk to her husband about work
- A man trying to support his fiancée in sobriety
Next Steps:
❤️ Get away with your spouse today!
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John’s Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch
Connect With Our Sponsors:
- Head to Beam and use code DELONY for an exclusive discount—because better sleep, energy and focus start tonight.
- Get 10% off your first month of BetterHelp.
- Get up to 20% off with code DELONY at Cozy Earth.
- Get 20% off when you join DeleteMe.
- Visit Hallow for a 90-day free trial.
- Visit Helix Sleep for special offers!
- Working knives for working people—go to Montana Knife Company to see what’s available now!
- Explore Poncho Outdoors!
- Head to Shady Rays and use code DELONY for 40% off two or more polarized sunglasses.
- Get 25% off your order at Thorne.
- Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.
Explore More From Ramsey Network:
🪑 Front Row Seat with Ken Coleman
Ramsey Solutions Privacy Policy
Learn more about your ad choices. Visit megaphone.fm/adchoices
9 March 2026, 10:00 am - 1 hour 18 secondsMy Mistress Thinks I’m Cheating on Her
🔥 Microhabits for a Better Marriage. Download the Together app.
On today’s episode, we hear about:
- A man whose mistress doesn’t trust him
- A wife who disagrees with her husband regarding circumcision
- A father wondering how much input his teenagers should have on an impending family move
Next Steps:
❤️ Get away with your spouse today!
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch
Connect With Our Sponsors:
- Head to Beam and use code DELONY for an exclusive discount—because better sleep, energy, and focus start tonight.
- Get 10% off your first month of BetterHelp.
- Get an exclusive offer with code DELONY at Cozy Earth.
- Get 20% off when you join DeleteMe.
- Go to Dutch Pet and use code DELONY to get $50 off a year of vet care. Go love your pets!
- Visit Hallow for a 90-day free trial.
- Visit Helix Sleep for special offers!
- Working knives for working people—Go to Montana Knife Company to see what’s available now!
- Explore Poncho Outdoors!
- Get 25% off your order at Thorne.
Explore More From Ramsey Network:
🪑 Front Row Seat with Ken Coleman
Ramsey Solutions Privacy Policy
Learn more about your ad choices. Visit megaphone.fm/adchoices
6 March 2026, 11:00 am - 1 hour 32 secondsMy Boyfriend Hides Me From His Kids
🔥 Microhabits for a Better Marriage. Download the Together app.
On today’s episode, we hear about:
- A woman whose boyfriend hides her from his kids
- A husband struggling with his wife’s relationship with their pastor
- A follow-up call from a woman who gave up social media
Next Steps:
❤️ Getaway with your spouse today!
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch
Connect With Our Sponsors:
- Head to Beam and use code DELONY for an exclusive discount—because better sleep, energy, and focus start tonight.
- Get 10% off your first month of BetterHelp.
- Get up to 40% off with code DELONY at Cozy Earth.
- Get 20% off when you join DeleteMe.
- Visit Hallow for a 90-day free trial.
- Visit Helix Sleep for special offers!
- Working knives for working people—Go to Montana Knife Company to see what’s available now!
- Explore Poncho Outdoors!
- Head to Shady Ray’s and use code: Delony for 40% OFF 2 or more polarized sunglasses.
- Get 25% off your order at Thorne.
- Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.
Explore More From Ramsey Network:
🪑 Front Row Seat with Ken Coleman
Ramsey Solutions Privacy Policy
Learn more about your ad choices. Visit megaphone.fm/adchoices
4 March 2026, 11:00 am - 56 minutes 3 secondsMy Fiancé Cheated but I Still Want to Marry Him
🔥 Microhabits for a Better Marriage. Download the Together app.
On today’s episode, we hear about:
- A bride-to-be wondering if she should break off her engagement after an affair
- A woman whose family is holding her back
- A wife wondering if she should let her lying brother-in-law back in their lives
Next Steps:
❤️ Get away with your spouse today!
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch
Connect With Our Sponsors:
- Head to Beam and use code DELONY for an exclusive discount—because better sleep, energy, and focus start tonight.
- Get 10% off your first month of BetterHelp.
- Get an exclusive offer with code DELONY at Cozy Earth.
- Get 20% off when you join DeleteMe.
- Go to Dutch Pet and use code DELONY to get $50 off a year of vet care. Go love your pets!
- Visit Hallow for a 90-day free trial.
- Visit Helix Sleep for special offers!
- Working knives for working people—Go to Montana Knife Company to see what’s available now!
- Explore Poncho Outdoors!
- Get 25% off your order at Thorne.
Explore More From Ramsey Network:
🪑 Front Row Seat with Ken Coleman
Ramsey Solutions Privacy Policy
Learn more about your ad choices. Visit megaphone.fm/adchoices
2 March 2026, 11:00 am - 1 hour 36 minutesOff the Record With Dr. K: This Interview Changed My Mind
🔥 Microhabits for a better marriage. Download the Together app.
On today’s episode, John talks with psychiatrist and lifelong gamer Dr. Alok Kanojia about raising technologically smart kids, the effects of porn, and why you need to “de-Hollywood” your marriage.
Next Steps:
❤️ Get away with your spouse today!
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John’s Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch
Connect With Our Sponsors:
Head to Beam and use code DELONY for an exclusive discount—because better sleep, energy and focus start tonight.
Get 10% off your first month of BetterHelp.
Get up to 20% off with code DELONY at Cozy Earth.
Get 20% off when you join DeleteMe.
Visit Hallow for a 90-day free trial.
Visit Helix Sleep for special offers!
Working knives for working people—go to Montana Knife Company to see what’s available now!
Explore Poncho Outdoors!
Head to Shady Rays and use code DELONY for 40% off two or more polarized sunglasses.
Get 25% off your order at Thorne.
Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.
Explore More From Ramsey Network:
🪑 Front Row Seat with Ken Coleman
Ramsey Solutions Privacy Policy
Learn more about your ad choices. Visit megaphone.fm/adchoices
28 February 2026, 11:00 am - 1 hour 2 minutesI Don’t Feel Safe Sleeping Next to My Husband
On today’s episode, we hear about:
- A woman struggling to feel safe in her own home
- A mom wondering if she should intervene in her son’s marriage
- A wife trying to break the cycle of abuse
Next Steps:
❤️ Get away with your spouse today!
🔥 Reconnect every day. Download the Together app.
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John’s Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch
Connect With Our Sponsors:
- Head to Beam and use code DELONY for an exclusive discount—because better sleep, energy and focus start tonight.
- Get 10% off your first month of BetterHelp.
- Get an exclusive offer with code DELONY at Cozy Earth.
- Get 20% off when you join DeleteMe.
- Go to Dutch Pet and use code DELONY to get $50 off a year of vet care. Go love your pets!
- Visit Hallow for a 90-day free trial.
- Visit Helix Sleep for special offers!
- Working knives for working people—go to Montana Knife Company to see what’s available now!
- Explore Poncho Outdoors!
- Get 25% off your order at Thorne.
Explore More From Ramsey Network:
🪑 Front Row Seat with Ken Coleman
Ramsey Solutions Privacy Policy
Learn more about your ad choices. Visit megaphone.fm/adchoices
27 February 2026, 11:00 am - 1 hour 26 secondsI Married the Man I Had an Affair With
On today’s episode, we hear about:
- A woman who feels guilty about hiding her affair from her ex-husband
- A man struggling to stop obsessing over his family’s finances
- A dad feeling guilty for having hobbies
Next Steps:
❤️ Get away with your spouse today!
🔥Reconnect every day. Download the Together App.
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch
Connect With Our Sponsors:
- Head to Beam and use code DELONY for an exclusive discount—because better sleep, energy, and focus start tonight.
- Get 10% off your first month of BetterHelp.
- Get an exclusive offer with code DELONY at Cozy Earth.
- Get 20% off when you join DeleteMe.
- Go to Dutch Pet and use code DELONY to get $50 off a year of vet care. Go love your pets!
- Visit Hallow for a 90-day free trial.
- Visit Helix Sleep for special offers!
- Working knives for working people—Go to Montana Knife Company to see what’s available now!
- Explore Poncho Outdoors!
- Get 25% off your order at Thorne.
Explore More From Ramsey Network:
🪑 Front Row Seat with Ken Coleman
Ramsey Solutions Privacy Policy
Learn more about your ad choices. Visit megaphone.fm/adchoices
25 February 2026, 11:00 am - 1 hour 1 minuteMy Wife Told Me She Isn’t Attracted to Me (What Do I Do?)
On today’s episode, we hear about:
- A man struggling after his wife told him that she’s not attracted to him
- A woman wondering how to desire her husband after he violated her
- An expectant dad wondering if he should reconnect with his estranged father
Next Steps:
❤️ Get away with your spouse today!
🔥Reconnect every day. Download the Together App.
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch
Connect With Our Sponsors:
- Head to Beam and use code DELONY for an exclusive discount—because better sleep, energy, and focus start tonight.
- Get 10% off your first month of BetterHelp.
- Get an exclusive offer with code DELONY at Cozy Earth.
- Get 20% off when you join DeleteMe.
- Go to Dutch Pet and use code DELONY to get $50 off a year of vet care. Go love your pets!
- Visit Hallow for a 90-day free trial.
- Visit Helix Sleep for special offers!
- Working knives for working people—Go to Montana Knife Company to see what’s available now!
- Explore Poncho Outdoors!
- Get 25% off your order at Thorne.
Explore More From Ramsey Network:
🪑 Front Row Seat with Ken Coleman
Ramsey Solutions Privacy Policy
Learn more about your ad choices. Visit megaphone.fm/adchoices
23 February 2026, 11:00 am - 49 minutes 58 secondsI’ve Been Struggling With Porn Since I Was 10 Years Old
On today’s episode, we hear about:
- A young man struggling with porn addiction
- A husband wondering if he should tell his family about his wife’s affair
- A man whose wife is moving across the country without him
Next Steps:
❤️ Get away with your spouse today!
🔥 Reconnect every day. Download the Together App.
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch
Connect With Our Sponsors:
- Head to Beam and use code DELONY for an exclusive discount—because better sleep, energy, and focus start tonight.
- Get 10% off your first month of BetterHelp.
- Get an exclusive offer with code DELONY at Cozy Earth.
- Get 20% off when you join DeleteMe.
- Go to Dutch Pet and use code DELONY to get $50 off a year of vet care. Go love your pets!
- Visit Hallow for a 90-day free trial.
- Visit Helix Sleep for special offers!
- Working knives for working people—Go to Montana Knife Company to see what’s available now!
- Explore Poncho Outdoors!
- Get 25% off your order at Thorne.
Explore More From Ramsey Network:
🪑 Front Row Seat with Ken Coleman
Ramsey Solutions Privacy Policy
Learn more about your ad choices. Visit megaphone.fm/adchoices
20 February 2026, 11:00 am - 58 minutes 16 secondsShould I Forgive My Friend After He Slept With My Wife?
On today’s episode, we hear about:
- A husband who caught his wife sleeping with his best friend
- A woman wondering if she should marry her atheist boyfriend
- A man struggling with self-worth and shame
Next Steps:
❤️ Get away with your spouse today!
🔥 Reconnect every day. Download the Together app.
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John’s Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch
Connect With Our Sponsors:
- Head to Beam and use code DELONY for an exclusive discount—because better sleep, energy and focus start tonight.
- Get 10% off your first month of BetterHelp.
- Get an exclusive offer with code DELONY at Cozy Earth.
- Get 20% off when you join DeleteMe.
- Go to Dutch Pet and use code DELONY to get $50 off a year of vet care. Go love your pets!
- Visit Hallow for a 90-day free trial.
- Visit Helix Sleep for special offers!
- Working knives for working people—go to Montana Knife Company to see what’s available now!
- Explore Poncho Outdoors!
- Get 25% off your order at Thorne.
Explore More From Ramsey Network:
🪑 Front Row Seat with Ken Coleman
Ramsey Solutions Privacy Policy
Learn more about your ad choices. Visit megaphone.fm/adchoices
18 February 2026, 11:00 am - 56 minutes 13 secondsMy Wife Has Been Having An Affair With My Best Friend
On today’s episode, we hear about:
- A husband whose wife cheated on him with his best friend
- A young woman taking in her teenage brother
- A woman struggling with her mom’s guilt trip
Next Steps:
❤️ Get away with your spouse today!
🔥 Reconnect every day. Download the Together App.
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch
Connect With Our Sponsors:
- Head to Beam and use code DELONY for an exclusive discount—because better sleep, energy, and focus start tonight.
- Get 10% off your first month of BetterHelp.
- Get an exclusive offer with code DELONY at Cozy Earth.
- Get 20% off when you join DeleteMe.
- Go to Dutch Pet and use code DELONY to get $50 off a year of vet care. Go love your pets!
- Visit Hallow for a 90-day free trial.
- Visit Helix Sleep for special offers!
- Working knives for working people—Go to Montana Knife Company to see what’s available now!
- Explore Poncho Outdoors!
- Get 25% off your order at Thorne.
Explore More From Ramsey Network:
🪑 Front Row Seat with Ken Coleman
Ramsey Solutions Privacy Policy
Learn more about your ad choices. Visit megaphone.fm/adchoices
16 February 2026, 11:00 am - More Episodes? Get the App