The Dr. John Delony Show

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The Dr. John Delony Show

Ramsey Network

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges.

59 minutes 34 seconds

My Husband’s Affair Is Over. . . But He Still Talks to Her
On today’s episode, we hear about:
- A woman struggling with the aftermath of her husband’s affair
- A husband trying to save his marriage after a recent discovery
- A man unsure how to tell the kids about a new parenting arrangement
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:
- 🌱 Get 10% off your first month of BetterHelp.
- 🔴 Get 15% off with code DELONY at Bon Charge.
- 🌿 Get up to 40% off with code DELONY at Cozy Earth.
- 🔒 Get 20% off when you join DeleteMe.
- 😇 Go to Hallow for a 90-day free trial.
- 💤 Visit Helix Sleep for special offers!
- 🥤 Get 20% off with code DELONY at Organifi.
- 💪 Get 25% off your order at Thorne.
- 🏋️ Go to Trainwell to get started!
Explore More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
🪑 Front Row Seat with Ken Coleman
📈 EntreLeadership

Ramsey Solutions Privacy Policy

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9 April 2025, 10:00 am
1 hour 9 minutes

My Husband Says He Needs Sex Everyday (I’m Exhausted)
On today’s episode, we hear about:
·      A wife struggling to come to an agreement with her husband about their sex life
·      A husband frustrated that his wife doesn’t contribute financially
·      A woman trying to find friends in her same stage of life

Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:
- 🌱 Get 10% off your first month of BetterHelp.
- 🔴 Get 15% off with code DELONY at Bon Charge.
- 🌿 Get up to 40% off with code DELONY at Cozy Earth.
- 🔒 Get 20% off when you join DeleteMe.
- 😇 Go to Hallow for a 90-day free trial.
- 💤 Visit Helix Sleep for special offers!
- 🥤 Get 20% off with code DELONY at Organifi.
- 💪 Get 25% off your order at Thorne.
- 🏋️ Go to Trainwell to get started!
Explore More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
🪑 Front Row Seat with Ken Coleman
📈 EntreLeadership

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices
7 April 2025, 10:00 am
58 minutes 15 seconds

Is It Time for Me to Give Up on My Marriage?
On today’s episode, we hear about:
·      A wife unsure if she should fight for her marriage or get a divorce
·      A daughter concerned about how politics has divided her family
·      A father afraid a new baby will change his relationship with his stepson

Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:
- 🌱 Get 10% off your first month of BetterHelp.
- 🔴 Get 15% off with code DELONY at Bon Charge.
- 🌿 Get up to 40% off with code DELONY at Cozy Earth.
- 🔒 Get 20% off when you join DeleteMe.
- 😇 Go to Hallow for a 90-day free trial.
- 💤 Visit Helix Sleep for special offers!
- 🥤 Get 20% off with code DELONY at Organifi.
- 💪 Get 25% off your order at Thorne.
- 🏋️ Go to Trainwell to get started!
Explore More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
🪑 Front Row Seat with Ken Coleman
📈 EntreLeadership

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices
4 April 2025, 10:00 am
1 hour 4 minutes

My Sister Married a Man in Prison for Murder
On today’s episode, we hear about:
·      A woman wondering how to have a difficult conversation with her sister
·      A husband fighting to save his marriage after his wife’s confession
·      A wife struggling to convince her husband to get help for ongoing depression

Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:
- 🌱 Get 10% off your first month of BetterHelp.
- 🔴 Get 15% off with code DELONY at Bon Charge.
- 🌿 Get up to 40% off with code DELONY at Cozy Earth.
- 🔒 Get 20% off when you join DeleteMe.
- 😇 Go to Hallow for a 90-day free trial.
- 💤 Visit Helix Sleep for special offers!
- 🥤 Get 20% off with code DELONY at Organifi.
- 💪 Get 25% off your order at Thorne.
- 🏋️ Go to Trainwell to get started!
Explore More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
🪑 Front Row Seat with Ken Coleman
📈 EntreLeadership

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices
2 April 2025, 10:00 am
1 hour 10 minutes

Conflict Expert: Simple Frameworks to Make Hard Conversations Easier (With Jefferson Fisher)
On today’s episode, John Delony sits down with attorney and conversation expert Jefferson Fisher to discuss why winning arguments should not be your end goal.

Next Steps:
👨‍💼 Learn more about Jefferson Fisher.
👨‍⚖️ Follow Jefferson on Instagram and subscribe to his YouTube channel.
📙 Preorder The Next Conversation: Argue Less, Talk More on Amazon.
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:
- 🌱 Get 10% off your first month of BetterHelp.
- 🔴 Get 15% off with code DELONY at Bon Charge.
- 🌿 Get up to 40% off with code DELONY at Cozy Earth.
- 🔒 Get 20% off when you join DeleteMe.
- 😇 Go to Hallow for a 90-day free trial.
- 💤 Visit Helix Sleep for special offers!
- 🥤 Get 20% off with code DELONY at Organifi.
- 💪 Get 25% off your order at Thorne.
- 🏋️ Go to Trainwell to get started!
Explore More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
🪑 Front Row Seat with Ken Coleman
📈 EntreLeadership

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices
31 March 2025, 10:00 am
54 minutes 26 seconds

How Do I Convince My Sister to Leave Her Husband?
On today’s episode, we hear about:
·      A woman wondering how to have a hard conversation with her sister
·      A nanny unsure of how to support the family she works for as they’re going through a difficult time
·      A young man questioning if it’s time to make a career change

Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:
- 🌱 Get 10% off your first month of BetterHelp.
- 🔴 Get 15% off with code DELONY at Bon Charge.
- 🌿 Get up to 40% off with code DELONY at Cozy Earth.
- 🔒 Get 20% off when you join DeleteMe.
- 😇 Go to Hallow for a 90-day free trial.
- 💤 Visit Helix Sleep for special offers!
- 🥤 Get 20% off with code DELONY at Organifi.
- 💪 Get 25% off your order at Thorne.
- 🏋️ Go to Trainwell to get started!
Explore More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
🪑 Front Row Seat with Ken Coleman
📈 EntreLeadership

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices
28 March 2025, 10:00 am
1 hour 4 minutes

My Boyfriend Just Revealed His Troubled Sex Life . . .
On today’s episode, we hear about:
·      A woman feeling insecure about her boyfriend’s sexual past
·      A grandmother struggling to balance life while having custody of her grandson
·      A man unsure if he should bring up concerns about his older brother’s girlfriend

Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:
- 🌱 Get 10% off your first month of BetterHelp.
- 🔴 Get 15% off with code DELONY at Bon Charge.
- 🌿 Get up to 40% off with code DELONY at Cozy Earth.
- 🔒 Get 20% off when you join DeleteMe.
- 😇 Go to Hallow for a 90-day free trial.
- 💤 Visit Helix Sleep for special offers!
- 🥤 Get 20% off with code DELONY at Organifi.
- 💪 Get 25% off your order at Thorne.
- 🏋️ Go to Trainwell to get started!
Explore More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
🪑 Front Row Seat with Ken Coleman
📈 EntreLeadership

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices
26 March 2025, 10:00 am
1 hour 30 seconds

My Wife and I Don’t Agree on Our Son’s Education
On today’s episode, we hear about:
·      A couple who disagrees about whether to homeschool their kid
·      A woman who’s unsure how to support her friend who just lost her spouse
·      A father who’s struggling to enjoy parenting small children

Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:
- 🌱 Get 10% off your first month of BetterHelp.
- 🔴 Get 15% off with code DELONY at Bon Charge.
- 🌿 Get up to 40% off with code DELONY at Cozy Earth.
- 🔒 Get 20% off when you join DeleteMe.
- 😇 Go to Hallow for a 90-day free trial.
- 💤 Visit Helix Sleep for special offers!
- 🥤 Get 20% off with code DELONY at Organifi.
- 💪 Get 25% off your order at Thorne.
- 🏋️ Go to Trainwell to get started!
Explore More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
🪑 Front Row Seat with Ken Coleman
📈 EntreLeadership

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices
24 March 2025, 10:00 am
1 hour 1 minute

He’s Perfect, but He Doesn’t Turn Me On
On today’s episode, we hear about:
·     A woman unsure why she doesn’t feel a spark with the “perfect” man
·     A man struggling with a new job he hates
·     A wife desperate to get her screen time under control

Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:
- 🌱 Get 10% off your first month of BetterHelp.
- 🔴 Get 15% off with code DELONY at BON CHARGE.
- 🌿 Get up to 40% off with code DELONY at Cozy Earth.
- 🔒 Get 20% off when you join DeleteMe.
- 😇 Go to Hallow for a 90-day free trial.
- 💤 Visit Helix Sleep for special offers!
- 🥤 Get 20% off with code DELONY at Organifi.
- 💪 Get 25% off your order at Thorne.
- 🏋️ Go to trainwell to get started!
Explore More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
🪑 Front Row Seat with Ken Coleman
📈 EntreLeadership

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices
21 March 2025, 10:00 am
1 hour 8 minutes

I Only Feel Loved by My Wife When We Have Sex
On today’s episode, we hear about:
·     A husband wanting to feel loved outside of intimacy
·     A young couple struggling to get her parents’ blessing
·     A wife unsure how to cope with anger toward her in-laws

Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:
- 🌱 Get 10% off your first month of BetterHelp.
- 🔴 Get 15% off with code DELONY at Bon Charge.
- 🌿 Get up to 40% off with code DELONY at Cozy Earth.
- 🔒 Get 20% off when you join DeleteMe.
- 😇 Go to Hallow for a 90-day free trial.
- 💤 Visit Helix Sleep for special offers!
- 🥤 Get 20% off with code DELONY at Organifi.
- 💪 Get 25% off your order at Thorne.
- 🏋️ Go to Trainwell to get started!
Explore More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
🪑 Front Row Seat with Ken Coleman
📈 EntreLeadership

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices
19 March 2025, 10:00 am
59 minutes 17 seconds

How Do I Tell My Kids He’s Not Their Father?
On today’s episode, we hear about:
·      A couple wondering how to break big news to their kids without hurting them
·      A woman unsure how to overcome negative feelings toward her in-law
·      A wife struggling to cope with her husband’s busy schedule

Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:
- 🌱 Get 10% off your first month of BetterHelp.
- 🔴 Get 15% off with code DELONY at BON CHARGE.
- 🌿 Get up to 40% off with code DELONY at Cozy Earth.
- 🔒 Get 20% off when you join DeleteMe.
- 😇 Go to Hallow for a 90-day free trial.
- 💤 Visit Helix Sleep for special offers!
- 🥤 Get 20% off with code DELONY at Organifi.
- 💪 Get 25% off your order at Thorne.
- 🏋️ Go to trainwell to get started!
Explore More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
🪑 Front Row Seat with Ken Coleman
📈 EntreLeadership

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices
17 March 2025, 10:00 am
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