3 Takeaways

Lynn Thoman

3 Takeaways features insights from the world’s best thinkers, business leaders, writers, politicians, scientists and other newsmakers. Each episode ends with 3 key takeaways to help you understand the world in new ways that can benefit your life and career. Hosted by Lynn Thoman.

  • 20 minutes 7 seconds
    Whole Foods CEO on The Future of Food: More Than Taste (#237)

    Food. People are demanding more from it these days than taste. They want food to meet their personal health needs. They want it produced using methods that improve the health of the planet, respect the people who grow it, and more. Here, the visionary CEO of Whole Foods Market, Jason Buechel, shares his thoughts on the food of the future and how to satisfy peoples’ appetite for it.

    18 February 2025, 6:00 am
  • 23 minutes 20 seconds
    NBCUniversal Vice Chair Bonnie Hammer: Life Lessons for Getting Ahead (#236)

    NBCUniversal Vice-Chair Bonnie Hammer didn’t climb to the top by following the rules—she rewrote them. In this conversation, she dismantles the biggest career myths, reveals what really drives success, and shares why sweating the small stuff can make or break you. Packed with no-nonsense advice, game-changing insights, and hard-earned wisdom, this episode is a masterclass in ambition, leadership, and career strategy—without the clichés.

    11 February 2025, 6:00 am
  • 23 minutes 18 seconds
    The CIA’s Secrets: Spy Missions, Cyber Wars & Covert Operations (#235)

    The CIA may not be thrilled with this conversation. Here, Pulitzer Prize-winning author and highly regarded CIA expert Tim Weiner reveals stunning details about the agency’s  espionage and covert activities. Learn about the CIA’s greatest successes and failures, its best weapon, how China and Russia are spying on the U.S., and much more.

    4 February 2025, 6:00 am
  • 26 minutes 45 seconds
    Former Secretary of Energy Ernest Moniz: Tackling Global Warming and Energy Solutions (#234)

    Energy is complicated. As global demand continues to grow, so does the need for realistic, climate-friendly solutions. Are renewables the answer? How about nuclear power? What is China’s role? Listen, as former Energy Secretary Ernest Moniz provides smart answers to daunting questions about energy, and examines the threat of nuclear war.

    28 January 2025, 6:00 am
  • 27 minutes 57 seconds
    Former Supreme Allied Commander of NATO James Stavridis Does Not Mince Words (#233)

    When Admiral James Stavridis (Ret) talks, everyone from Hillary Clinton to Donald Trump listens. Here, the brilliant former Supreme Allied Commander of NATO shares his thoughts on the U.S. relationship with China; how to fundamentally remake the Middle East; why the U.S. buying Greenland isn’t as crazy as it sounds; the impact of AI on the power of nations; and more.

    21 January 2025, 6:00 am
  • 26 minutes 48 seconds
    Top Takeaways of 2024 (#232)

    The episode you’ve been waiting for is here: our Top Takeaways of 2024. Listen to some of the world’s smartest, most influential thinkers, business leaders, innovators, technologists, and other newsmakers — including Eric Schmidt, Mellody Hobson, Atul Gawande, Fareed Zakaria, Jill Abramson, Stephen Breyer, Niall Ferguson and others. You don’t want to miss this episode.

    If you'd like to listen to any of the full episodes: 

    Historian Niall Ferguson is episode 199.

    Mellody Hobson is episode 184

    Former New York Times executive editor Jill Abramson is episode 206

    Norway's Ine Eriksen Søreide is episode 213.

    Former Supreme Court Justice Stephen Breyer is episode 220

    Extraordinary food expert Barb Stuckey is episode 183.

    Former Google CEO Eric Schmidt is episode 225.

    Negotiation expert William Ury is episode 193.

    Global health surgeon Dr. Atul Gawande is episode 182

    Bioethicist Peter Singer is episode 224.

    Former Deputy Secretary of State Wendy Sherman is episode 227

    Journalist Fareed Zakaria is episode 209

    And, executive coach Marshall Goldsmith is episode 221.

    14 January 2025, 6:00 am
  • 23 minutes 31 seconds
    AI: How It’s Being Used Now, What’s Next, and What’s After That (#231)

    There’s a lot being said about AI these days that’s science fiction. One person who knows the facts is David Schmaier, President and Chief Product Officer of Salesforce. Here, he talks in detail about the many unseen ways AI is being used now, how it will profoundly stimulate innovation and benefit humanity, the rise of robots, and more.

    7 January 2025, 6:00 am
  • 20 minutes 47 seconds
    The Science and Skill of Superforecasting (#230)

    Imagine how much better your decision making would be if you could better predict the future. It’s possible, with superforecasting. In fact, a team of superforecasters won a forecasting tournament conducted by the U.S. intelligence community. What do superforecasters actually do, and how can you become a better forecaster? Don’t miss this talk with superforecaster, and CEO of Good Judgement Inc, Warren Hatch.

    31 December 2024, 6:00 am
  • 18 minutes 33 seconds
    The Search for Another Earth (#229)

    Is there another planet in the universe like Earth? Is there life elsewhere? And if so, how advanced is it? Join us as Sara Seager — astronomer, planet hunter, MIT professor, and MacArthur Genius Grant recipient — presents a mind-blowing progress report on the rigorous search for Earth’s planetary twin and other life in the universe.

    24 December 2024, 6:00 am
  • 24 minutes 43 seconds
    A Blueprint for Reimagining Our Cities (#228)

    Our cities need to be revitalized to make them more appealing. But how? Seth Pinsky, CEO of 92NY and former CEO of New York City's Economic Development Corporation, has answers. Here, he talks knowingly about creative ways to stimulate growth; how to combat the skepticism that government can deliver on its promises; the importance of what he calls magnetic infrastructure; and more.

    17 December 2024, 5:00 am
  • 24 minutes
    Former U.S. Deputy Secretary of State Wendy Sherman on China, Russia, Iran, and North Korea (#227)

    China, Russia, Iran, and North Korea are all determined to subvert America. Nobody knows more about this than former U.S. Deputy Secretary of State Wendy Sherman, who has worked for three presidents and five secretaries of state. Hear what this foreign policy expert says America must do to remain dominant, how AI will impact the world order, and much more.

    10 December 2024, 6:00 am
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