Recover Your Soul: A Spiritual Path to a Happy and Healthy Life

Rev. Rachel Harrison

<p><b>Join Rev. Rachel Harrison on a Spiritual Path to a Happy and Healthy Life. In the podcast "Recover Your Soul," she shares powerful tools from Soul Recovery, spirituality, positive psychology, 12-step programs, and New Thought Metaphysics. Whether you're battling addiction, love an addict, seeking personal growth, or simply yearning for positive change, this podcast offers the guidance and the teachings that offers the profound impact of Soul Recovery as we connect to our Higher Self.</b></p><p><br></p><p><b>Rev. Rachel's own experience with overcoming alcoholism, control addiction, and codependence led her to create this podcast. She passionately shares the tools that transformed her life, aiming to empower others to make positive changes and embark on their own Soul Recovery journeys. You don't need to be struggling with addiction or codependence to benefit from these principles – all you need is a desire to grow and improve your life. </b></p><p><br></p><p><b>True change starts within ourselves, and Rev. Rachel is here to guide you on your path of Soul Recovery. Through self-awareness, connecting with your Higher Power, practicing self-compassion, and embracing release and forgiveness, you can break free from old patterns and discover a new way of living. Rev. Rachel's coaching style is tailored to your individual needs, desires, and goals, ensuring personalized support on your transformative journey. </b></p><p><br></p><p><b>To book spiritual coaching sessions and connect with the Soul Recovery community, visit www.recoveryoursoul.net. By becoming a Patron Member or subscribing on Apple Podcasts, you can receive an additional episode each week, along with access to the full catalog of bonus content.</b></p><p><br></p><p><b>Join Rev. Rachel Harrison and ‘Together we can do the work that will Recover Your Soul.” </b></p><p><br></p>

  • 28 minutes 2 seconds
    Al-Anon Saved My Life- And Then the Recover Your Soul Process Changed Everything

    Recover Your Soul: A Spiritual Journey of Healing from Addiction, Codependency, and People Pleasing is available now on Amazon. If you are listening on launch day — April 13th — please grab your copy today and leave an honest review. It means everything. 🧡

    It is book launch day. And I am so grateful you are here.

    Eight years ago I was two months into sobriety, my family was in chaos, and my teenage son was deep in his addiction. AA was where I got accountable for my drinking. But it was Al-Anon that saved my life.

    And then something deeper began to unfold. A spiritual awakening that moved through 12 steps, metaphysics, Buddhism, and a completely different perception of what healing actually is. And out of that journey came the Recover Your Soul Nine Step Process, and eventually this spiritual memoir.

    Thank you Mattie Murrey for being my coach and Collaborator- she can help you write a book too!!!

    Send a one way text to Rev Rachel 🦋

    The NEW book is here! Recover Your Soul- A Spiritual Journey of Healing from Addiction, Codependency and People Pleasing Get Your Copy !!!!! 🧡

    This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

    Support the show

    13 April 2026, 7:00 am
  • 37 minutes 56 seconds
    Letting Go of People Pleasing: Stop Betraying Yourself and Choosing Your Authentic Self

    Free Recover Your Soul Mini Workbook — your soul journey starts here: www.recoveryoursoul.net/whatisrecoveryoursoul

    There is a movement happening right now, and if you have found your way to this community, you are already part of it. A movement away from codependency, people pleasing, and betraying yourself to keep everyone else comfortable.

    So many of us have spent a lifetime in the supporting role and forming ourselves around what our partners want, what our kids need, what our families expect — without ever asking: who am I, and what do I actually want? 

    That question is at the center of the Recover Your Soul process. And it is at the heart of my new memoir Recover Your Soul: A Spiritual Journey of Healing from Addiction, Codependency, and People Pleasing — launching April 13th. (Help me to get the book out into the world!! Make this a Best Seller, and then write a review ⭐️⭐️⭐️⭐️⭐️)

    We talk about what happens when you begin to disrupt the roles others have come to expect from you, and why the discomfort you feel when you finally choose yourself is not a sign you got it wrong. It is a sign that something real is shifting.

    This episode is an invitation to get curious. To ask yourself where you are still forming yourself around someone else's approval. And to recognize that choosing yourself — fully, finally — is not selfish. It is the most healing thing you will ever do. 🤍

    Send a one way text to Rev Rachel 🦋

    The NEW book is here! Recover Your Soul- A Spiritual Journey of Healing from Addiction, Codependency and People Pleasing Get Your Copy !!!!! 🧡

    This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

    Support the show

    6 April 2026, 6:00 am
  • 43 minutes 20 seconds
    From Homeless Heroin Addict to Helping Millions: Eric Zimmer on How a Little Becomes a Lot

    A Special Episode: Eric Zimmer on How a Little Becomes a Lot

    This week I'm sharing something a little different and I think you're going to be really glad I did.

    Eric Zimmer is the host of The One You Feed, one of the most beloved personal growth podcasts out there, and his new book How a Little Becomes a Lot comes out March 31st. His story, from homeless heroin addict to helping millions of people change their lives is inspiriting and a reminder that there is always hope.

    We recorded this conversation for the Recover Your Soul Bonus Podcast, and it was so rich that I wanted every one of you to hear it. 

    If you're not yet part of the Bonus Podcast community, this episode is a glimpse into the deeper conversations happening over there every week. I'd love for you to join us.

    Get the book: How a Little Becomes a Lot — available March 31st Learn more about Eric https://www.oneyoufeed.net/ or listen to podcast on all streaming platforms.

    Join the Bonus Podcast as an Apple Podcast Subscriber or

    Send a one way text to Rev Rachel 🦋

    The NEW book is here! Recover Your Soul- A Spiritual Journey of Healing from Addiction, Codependency and People Pleasing Get Your Copy !!!!! 🧡

    Are you ready to Recover Your Soul? Work the Process at your own pace and still be in community with the new 9-Step Self Study Collective, or join a Recover Your SOUL CIRCLE for Group Coaching with others walking a similar path, or work 1:1 with Rev Rachel. It is time to choose your own healing and awakening and remember your wholness. 

    This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

    Support the show

    31 March 2026, 7:00 am
  • 36 minutes 46 seconds
    Are Codependency and Fear Running Your Life? How to Recognize the Loop, Release It, and Rewrite What's True

    Download the free Recover Your Soul 9-Step Mini Workbook and begin your healing today.

    Something unexpected happened when I sat down to go through old photos in preparation for my upcoming book Recover Your Soul: A Spiritual Journey, Healing from Addiction, Codependency, and People Pleasing (releasing April 13th, 2026) — I saw the Recover Your Soul process is healing the old wounds and allowing me to rewrite my story.

    In this episode I take you deep into what it means to finally recognize the fear loop that runs quietly underneath even your best moments, and that old operating system built from codependency, people pleasing, and limiting beliefs you absorbed long before you had the tools to question them no longer aligns with who you are becoming. You can update your belief systems and rewrite your story that embodies your wholenes.

    Whether you are healing from codependency, recovering from addiction, breaking free from people pleasing, navigating Al-Anon, or simply tired of living from old belief systems that were never even true, this episode is your invitation to rewrite your story from your soul's hero's journey. 

    Send a one way text to Rev Rachel 🦋

    The NEW book is here! Recover Your Soul- A Spiritual Journey of Healing from Addiction, Codependency and People Pleasing Get Your Copy !!!!! 🧡

    This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

    Support the show

    30 March 2026, 7:00 am
  • 46 minutes 1 second
    Linda Howe: The Akashic Records and Your Soul's Healing Journey Through the Heart

    Free Recover Your Soul Mini Workbook 🦋 www.recoveryoursoul.net/whatisrecoveryoursoul

    What if there was a resource available to every one of us — one that holds the complete record of your soul's journey, meets you exactly where you are, and responds only with love and compassion? No judgment. No shame. No rejection. That is the Akashic Records. And today I am sitting down with the teacher who opened that door for me.

    Linda Howe is one of the world's leading Akashic Records teachers and author of the newly updated How to Read the Akashic Records.

    For those healing from codependency, people pleasing, and addiction this conversation is an invitation to deeper healing

    Linda's updated book How to Read the Akashic Records is available March 24th. And my memoir Recover Your Soul: A Spiritual Journey of Healing from Addiction, Codependency, and People Pleasing releases April 13th. 

    Two books. One invitation. Come home to yourself. 🤍

    Send a one way text to Rev Rachel 🦋

    The NEW book is here! Recover Your Soul- A Spiritual Journey of Healing from Addiction, Codependency and People Pleasing Get Your Copy !!!!! 🧡

    Are you ready to Recover Your Soul? Work the Process at your own pace and still be in community with the new 9-Step Self Study Collective, or join a Recover Your SOUL CIRCLE for Group Coaching with others walking a similar path, or work 1:1 with Rev Rachel. It is time to choose your own healing and awakening and remember your wholness. 

    This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

    Support the show

    23 March 2026, 7:00 am
  • 25 minutes 33 seconds
    From Alcoholism and Codependency to Wholeness: The Story Behind My Memoir and Healing journey

    Free Recover Your Soul Mini Workbook 🦋 www.recoveryoursoul.net/whatisrecoveryoursoul

    Something really big is happening.

    After more than a year of dedication, vulnerability, late nights, self-doubt, and some of the most profound healing I have ever done, my memoir is almost here. Recover Your Soul: A Spiritual Journey of Healing from Addiction, Codependency, and People Pleasing releases on April 13th, 2026. And this weekend, I held the paperback copy in my hands for the first time and I was elated and excited to have it come to life and share with the world.

    I cried. Of course I cried.

    And then I started reading it that night and every limiting belief, every fear, every old story about not being enough, not being worthy, not deserving to be seen, came rushing right back up to meet me. Which, honestly, felt like the most perfect reminder that this work never really ends. It just gets deeper. And more beautiful.

    In this episode I'm pulling back the curtain on the journey behind this book — what it took to write it, what it brought up in me, and why I made the choices I made about how to tell this story. Because this memoir is not a tell-all. It is not a detailed account of every painful moment. It is something I believe is far more important than that.

    It is an invitation. To you. To remember your own wholeness.

    Because here is what I know with everything I am. This book is not about me. It was never about me. It is about you findin

    Send a one way text to Rev Rachel 🦋

    The NEW book is here! Recover Your Soul- A Spiritual Journey of Healing from Addiction, Codependency and People Pleasing Get Your Copy !!!!! 🧡

    This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

    Support the show

    16 March 2026, 7:00 am
  • 35 minutes 3 seconds
    I Am Married to an Alcoholic: Practicing Detachment and Turning the Attention Back to Yourself

    Free Recover Your Soul Mini Workbook 🦋 www.recoveryoursoul.net/whatisrecoveryoursoul

    I want to share something with you before you press play on this one.

    This is a replay from about three and a half years ago, an episode I recorded after a trip to Sayulita, Mexico, where my husband came clean that he had continued to 'dabble' with drinking, even after the profound changes we had both made in our lives with recovery. Going back to edit it brought all of it up again. The grief. The love. The complexity of it.

    Because here's the truth — Rich did stop drinking the way he had for most of his adult life, and that was real and significant. But over the years he has continued to dabble, and each time he eventually has come clean about it, it has hurt. And at the very same time, I can see that this is his journey to Recover Your Soul. Addiction is a beast that is not easy to tame, especially when someone hasn't fully admitted they are powerless over it.

    What this trip opened in me was a deeper clarity that working on myself is the only place I have any real power. Not because I don't care but because turning within and finding my own self-love, my own joy, my own healing is the deepest work there is. And it is not selfish. Not even a little bit.

    If you are loving someone in their addiction right now, this episode is for you. Together, we can do the work that will Recover Your Soul.

    Send a one way text to Rev Rachel 🦋

    The NEW book is here! Recover Your Soul- A Spiritual Journey of Healing from Addiction, Codependency and People Pleasing Get Your Copy !!!!! 🧡

    This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

    Support the show

    9 March 2026, 7:00 am
  • 37 minutes 7 seconds
    Admitted We Are Powerless Over Alcohol: Al-Anon Step One and the Recover Your Soul Process

    Free Recover Your Soul Mini Workbook 🦋 www.recoveryoursoul.net/whatisrecoveryoursoul

    The most downloaded Recover Your Soul episodes continue to be the ones connected to Al-Anon — and today I'm going back to the roots.

    I'm reflecting from How Al-Anon Works for Family and Friends of Alcoholics — specifically Al-Anon's First Step — and on how this profound, foundational step lives inside the Recover Your Soul process.

    Step One: We admitted we were powerless over alcohol — and that our lives had become unmanageable.

    In this episode we explore the First Step of Al-Anon alongside the Recover Your Soul Nine Step Process, including the 3 C's of Al-Anon — you didn't cause it, you can't control it, and you can't cure it — and why these truths are the gateway to real healing.

    Admitting powerlessness is not defeat. It is the beginning of your freedom.

    Take what resonates. Leave what doesn't. You are not alone — your soul remembers the way.

    Send a one way text to Rev Rachel 🦋

    The NEW book is here! Recover Your Soul- A Spiritual Journey of Healing from Addiction, Codependency and People Pleasing Get Your Copy !!!!! 🧡

    This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

    Support the show

    2 March 2026, 8:00 am
  • 35 minutes 36 seconds
    When Trust Is Shattered: A Spiritual Path Through Betrayal

    Free Recover Your Soul Mini Workbook 🦋 www.recoveryoursoul.net/whatisrecoveryoursoul

    As I prepare for the release of my memoir, Recover Your Soul: A Spiritual Journey of Healing from Addiction, Codependency, and People-Pleasing, on April 13th, I have been going back and listening to past podcast episodes that might offer additional support to those reading the book.

    Revisiting these earlier episodes has been a tender experience.

    They were recorded during seasons of my own healing when everything was still fresh, when I was actively untangling old patterns in real time, when I was learning how to turn inward instead of reaching outward in pain. There is a rawness in them that feels honest and important.

    This episode on betrayal is one of those. It originally aired in 2023 from Season 4.

    Betrayal can take many forms. It is not only about infidelity. It can be secrecy. Addiction. Emotional withdrawal. Broken promises. The moment when something you believed to be true suddenly isn’t. It can feel shattering.

    And yet, in the Recover Your Soul process, we gently shift the focus away from trying to fix, control, or punish the other person and instead turn toward our own healing.

    In this episode, I share parts of my personal story, including how early family dynamics shaped my understanding of loyalty and relationship, and how betrayal showed up in my own marriage. You will hear me navigating these ideas from an earlier plac

    Send a one way text to Rev Rachel 🦋

    The NEW book is here! Recover Your Soul- A Spiritual Journey of Healing from Addiction, Codependency and People Pleasing Get Your Copy !!!!! 🧡

    This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

    Support the show

    23 February 2026, 8:00 am
  • 42 minutes 51 seconds
    From Codependency to Self-Love: How to Open Your Heart Without Abandoning Yourself | Recover Your Soul

    Free Recover Your Soul Mini Workbook 🦋 www.recoveryoursoul.net/whatisrecoveryoursoul

    What if loving deeply didn’t mean losing yourself?

    In this episode, I reflect on self-love through the lens of the Recover Your Soul process and my own journey from codependency, control, and self-sacrifice into something far more grounded and whole.

    So many of us learned early on that love meant being good, being helpful, being quiet, being compliant, or being whatever someone else needed us to be. We became experts at caring for everyone else while slowly disconnecting from our own voice, our own body, and our own truth for survival.

    True self-love is the courageous act of opening your heart while staying rooted in who you are.

    In this conversation, I share about the ways codependency teaches us to abandon ourselves in relationships, why protecting your heart is natural, and how those protectors form. We explore the difference between transactional love and spiritual love, and what it really means to love yourself first without loosing yourself.

    Send a one way text to Rev Rachel 🦋

    The NEW book is here! Recover Your Soul- A Spiritual Journey of Healing from Addiction, Codependency and People Pleasing Get Your Copy !!!!! 🧡

    Are you ready to Recover Your Soul? Work the Process at your own pace and still be in community with the new 9-Step Self Study Collective, or join a Recover Your SOUL CIRCLE for Group Coaching with others walking a similar path, or work 1:1 with Rev Rachel. It is time to choose your own healing and awakening and remember your wholness. 

    This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

    Support the show

    16 February 2026, 8:00 am
  • 43 minutes 37 seconds
    Presence Over Escape | 8 Years Sober and Healing the Pain Body

    Free Recover Your Soul Mini Workbook 🦋 www.recoveryoursoul.net/whatisrecoveryoursoul

    What if the real healing isn’t found in forcing yourself to be stronger, but in deciding its time to awaken?

    I’m a couple days away from celebrating 8 years sober, and I’m sharing this as a Soul Journey story. When I finally decided to stop drinking, it was more than giving up alcohol. It was a decision to listen to my Higher Self and step fully into the life my soul was asking for.

    In this episode, I take you back to a trip to Southeast Asia that gave me just enough space to remember who I am beneath the chaos. I share the moment that surprised me most, the car ride home from the airport when the old stress returned fast and I could feel the pull to escape rise up in my body. That was the moment I knew I had to choose myself.

    Inspired by Eckhart Tolle’s A New Earth, we explore the pain body as the unconscious part of us that clings to old wounds, story, and suffering, always searching for relief. 

    This teaching aligns so beautifully with the Reco

    Send a one way text to Rev Rachel 🦋

    The NEW book is here! Recover Your Soul- A Spiritual Journey of Healing from Addiction, Codependency and People Pleasing Get Your Copy !!!!! 🧡

    Are you ready to Recover Your Soul? Work the Process at your own pace and still be in community with the new 9-Step Self Study Collective, or join a Recover Your SOUL CIRCLE for Group Coaching with others walking a similar path, or work 1:1 with Rev Rachel. It is time to choose your own healing and awakening and remember your wholness. 

    This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

    Support the show

    9 February 2026, 8:00 am
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