Recover Your Soul: A Spiritual Path to a Happy and Healthy Life

Rev. Rachel Harrison

Join Rev. Rachel Harrison on a Spiritual Path to a Happy and Healthy Life. In the podcast "Recover Your Soul," she shares powerful tools from Soul Recovery, spirituality, positive psychology, 12-step programs, and New Thought Metaphysics. Whether you're battling addiction, love an addict, seeking personal growth, or simply yearning for positive change, this podcast offers the guidance and the teachings that offers the profound impact of Soul Recovery as we connect to our Higher Self.Rev. Rachel's own experience with overcoming alcoholism, control addiction, and codependence led her to create this podcast. She passionately shares the tools that transformed her life, aiming to empower others to make positive changes and embark on their own Soul Recovery journeys. You don't need to be struggling with addiction or codependence to benefit from these principles – all you need is a desire to grow and improve your life. True change starts within ourselves, and Rev. Rachel is here to guide you on your path of Soul Recovery. Through self-awareness, connecting with your Higher Power, practicing self-compassion, and embracing release and forgiveness, you can break free from old patterns and discover a new way of living. Rev. Rachel's coaching style is tailored to your individual needs, desires, and goals, ensuring personalized support on your transformative journey. To book spiritual coaching sessions and connect with the Soul Recovery community, visit www.recoveryoursoul.net. By becoming a Patron Member or subscribing on Apple Podcasts, you can receive an additional episode each week, along with access to the full catalog of bonus content.Join Rev. Rachel Harrison and ‘Together we can do the work that will Recover Your Soul.” 

  • 21 minutes 20 seconds
    Guided Meditation Rev Rachel: Gratitude and Forgiveness- Releasing Pain and Embracing Love

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    This Guided Meditation on Gratitude and Forgiveness by Rev. Rachel Harrison is a powerful tool for healing and transformation. Designed to complement the episode 'Healing Core Wounds from Alcoholic and Dysfunctional Families: A Soul Recovery Journey to Forgiveness,' this meditation can be used after listening to the episode or as a standalone practice to release pain, embrace love, and cultivate inner peace.

    This meditation invites you to experience deep forgiveness and gratitude, transforming old patterns and wounds into healing and wholeness. It serves as a bridge to let go of past pain and move into a place of love, compassion, and peace.

    Give yourself the gift of healing today. Press play, relax, and open your heart to gratitude and forgiveness.

    For more guided meditations from Rev Rachel visit https://insighttimer.com/recoveryoursoul

    Support the show

    Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

    3 March 2025, 9:00 am
  • 36 minutes 32 seconds
    Healing Core Wounds from Alcoholic and Dysfunctional Families: A Soul Recovery Journey to Forgiveness

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    In this episode of Recover Your Soul, I open up about the journey of healing core wounds from growing up in an alcoholic and dysfunctional family system, reflecting on a heartfelt conversation with my son as he steps into fatherhood. Through my own experiences, I explore how the pain and patterns of the past shape our beliefs, behaviors, and sense of safety, and how Soul Recovery, gratitude, and forgiveness have transformed my life and my family's healing. I share how breaking generational cycles of addiction, releasing blame and resentment, and embracing self-compassion have allowed me to find peace and acceptance. This episode is about choosing to see the past as a teacher, not a burden, and allowing gratitude to be the catalyst for forgiveness. 

    To support you on your journey, I have also published a Guided Meditation on Gratitude and Forgiveness designed to help you release pain, embrace love, and cultivate deep healing to the Recover Your Soul podcast. You can use the meditation right after listening or as a standalone practice to reconnect with gratitude and forgiveness.

    Join the FREE Soul Recovery Support Group – Monday, March 3rd, 6-7 PM MT on Zoom. A space to connect, share, and grow together. 

    Join Me for a Soul Recovery Experience in 2025!

    There is nothing more powerful than stepping into sacred space together—in person or virtually—to deepen your Soul Recovery journey. This year, I’m offering retreats, workshops, and group experiences to support your healing, growth, and connection.  Visit the website for more info!

    This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

    Support the show

    Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

    3 March 2025, 8:00 am
  • 31 minutes 10 seconds
    Healing Anxiety: Trusting the Unfolding of Life with Soul Recovery

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    In this heartfelt episode of the Recover Your Soul podcast, Rev. Rachel shares her journey of learning to let go of control and trust the natural flow of life. By shifting from resistance to acceptance, she discovered a powerful path to healing anxiety and finding peace within.

    Rev. Rachel opens up about her struggles with loneliness, control addiction, and the constant need to manage everything around her. Through her mantra, “All is well, I am well,” she learned to relax into life’s messiness and trust that everything is working out, even when it feels uncertain.

    Join Rev. Rachel as she explores how Soul Recovery teaches us to co-create with a Higher Power, embrace life’s challenges with grace, and find freedom in simply allowing life to unfold.

    Key Takeaways:

    • Releasing control to find peace and healing anxiety.
    • Shifting from “it’s happening to me” to “it’s happening for me.”
    • Trusting the journey and staying grounded through life’s ups and downs.

    Join the FREE Soul Recovery Support Group – Monday, March 3rd, 6-7 PM MT on Zoom. A space to connect, share, and grow together. 

    Join Me for a Soul Recovery Experience in 2025!

    There is nothing more powerful than stepping into sacred space together—in person or virtually—to deepen your Soul Recovery journey. This year, I’m offering retreats, workshops, and group experiences to support your healing, growth, and connection.  Visit the website for more info!

    This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

    Support the show

    Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

    24 February 2025, 8:00 am
  • 39 minutes 34 seconds
    It's Never Too Late: Al-Anon, Detachment, and Recovering Your Soul

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    Is it too late to change? To heal? To detach with love? In this episode of Recover Your Soul, we explore the powerful Al-Anon principle of detachment through the lens of Soul Recovery, reminding you that it's never too late to step into a new way of being. If you've struggled with codependency and people-pleasing, this episode will help you release the need to fix, control, or take responsibility for others, so you can focus on your own healing. Together, we’ll reflect on the Seven Detachments from Al-Anon: 1) Not to suffer because of the actions or reactions of others. 2) Not to allow ourselves to be used or abused. 3) Not to do for others what they can do for themselves. 4) Not to manipulate situations so others behave as we see fit. 5) Not to cover up for another’s mistakes. 6) Not to create a crisis. 7) Not to prevent a crisis if it is the natural course of events. These principles aren’t just about addiction—they're about learning to stay in your lane, find your strength, and release what isn’t yours to carry. Healing begins the moment you choose yourself. 

    Join the FREE Soul Recovery Support Group – Monday, March 3rd, 6-7 PM MT on Zoom. A space to connect, share, and grow together. 

    Join Me for a Soul Recovery Experience in 2025!

    There is nothing more powerful than stepping into sacred space together—in person or virtually—to deepen your Soul Recovery journey. This year, I’m offering retreats, workshops, and group experiences to support your healing, growth, and connection.  Visit the website for more info!

    This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

    Support the show

    Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

    17 February 2025, 8:00 am
  • 37 minutes 20 seconds
    Soul Recovery: Saving Yourself First- Healing from Addiction, Codependency, and People-Pleasing

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    If you’ve found this podcast, chances are you’re on a journey—one that may include addiction, codependency, people-pleasing, or the deep exhaustion of trying to fix others. I know that journey well because I’ve walked it myself. Seven years ago, I made the decision to save myself, to step into my healing, and to embrace the transformative power of Soul Recovery. And that choice changed everything.

    In this episode, I reflect on my seven-year sobriety milestone and the profound shifts that have unfolded in my life. But this journey isn’t just about putting down a drink or breaking free from toxic patterns—it’s about reclaiming your power, finding peace within yourself, and allowing your own healing to be the light that inspires others- it is about choosing your own Soul Recovery. 

    Join the FREE Soul Recovery Support Group – Monday, March 3rd, 6-7 PM MT on Zoom. A space to connect, share, and grow together. 

    Join Me for a Soul Recovery Experience in 2025!

    There is nothing more powerful than stepping into sacred space together—in person or virtually—to deepen your Soul Recovery journey. This year, I’m offering retreats, workshops, and group experiences to support your healing, growth, and connection.  Visit the website for more info!

    This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

    Support the show

    Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

    10 February 2025, 8:00 am
  • 38 minutes 3 seconds
    Letting Go of the Fight: Finding Inner Peace When Others See It Differently

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    Have you ever found yourself trying to convince someone to see things the way you do—only to feel frustrated, unheard, or misunderstood? In this episode of Recover Your Soul, we're exploring the power of letting go of the fight and stepping into inner peace when others see the same situation differently.

    Soul Recovery teaches us that we are powerless over how others think, feel, and process their experiences. We don’t need to be validated by others to trust our own truth. When we release the need to be “on the same page,” we create space for healing, compassion, and self-acceptance. And just as we honor our own experience, we can extend that same compassion to others—allowing them to have their own truth, even when it differs from ours.

    I’ll share personal experiences and Soul Recovery tools to help you:

    • Stop seeking validation from those who may never see it your way.
    • Release attachment to the pain stories that keep you stuck.
    • Embrace the freedom of allowing others their own perceptions.
    • Have compassion for their perspective, even when it’s different from yours.
    • Find empowerment in shifting your own perception.

    Join the FREE Soul Recovery Support Group – Monday, March 3rd, 6-7 PM MT on Zoom. A space to connect, share, and grow together. 

    Join Me for a Soul Recovery Experience in 2025!

    There is nothing more powerful than stepping into sacred space together—in person or virtually—to deepen your Soul Recovery journey. This year, I’m offering retreats, workshops, and group experiences to support your healing, growth, and connection.  Visit the website for more info!

    This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

    Support the show

    Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

    3 February 2025, 8:00 am
  • 37 minutes 5 seconds
    Reclaiming Your Power: How to Stop Controlling and Start Connecting

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    In this episode Rev. Rachel Harrison reflects on the delicate balance between needing others and maintaining independence. Inspired by today’s reading from The Language of Letting Go by Melody Beattie, Rev Rachel explores how codependency and control show up in sneaky ways in our lives. When life feels out of control, we often lean into patterns of over-controlling or shutting people out, but true healing comes when we can let go of these defense mechanisms and open ourselves to authentic, healthy relationships.

    Join Rachel as she shares insights from her own journey, the transformative power of Soul Recovery, and how releasing the need to control allows us to take our power back and step into a life of connection, love, and inner peace. Whether you’re struggling with being overly dependent on others or keeping people at a distance, this episode will help you find balance and deepen your relationships while staying true to yourself.

    Let go, step into your Soul Recovery, and rediscover your wholeness.

    Join the FREE Soul Recovery Support Group – Monday, March 3rd, 6-7 PM MT on Zoom. A space to connect, share, and grow together. 

    Join Me for a Soul Recovery Experience in 2025!

    There is nothing more powerful than stepping into sacred space together—in person or virtually—to deepen your Soul Recovery journey. This year, I’m offering retreats, workshops, and group experiences to support your healing, growth, and connection.  Visit the website for more info!

    This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

    Support the show

    Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

    27 January 2025, 8:00 am
  • 37 minutes 51 seconds
    Releasing Codependency: Soul Recovery Tools to Let Go, Dream and Thrive

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    As people pleasers and codependents, it can feel impossible to ask for what we truly need and want without guilt or fear of rejection. In this episode, I dive into the heart of this struggle and share how Soul Recovery principles can help us release the people pleaser within and reconnect with our authentic selves.

    We explore the delicate balance between letting go and dreaming—a concept that can feel contradictory but is deeply interconnected. Through detachment, acceptance, and self-awareness, we can begin to break free from old patterns of putting others first at the expense of our well-being.

    This episode offers practical tools to let go of control, heal core wounds, and trust in a life that aligns with our highest good. Together, we'll discover how to ask for what we need, envision the life we want, and create a reality that thrives—not in opposition to others but in harmony with our true selves.

    Join me on this journey of transformation as we explore how to release the people pleaser, let go of the fear of rejection, and step into a life of freedom, joy, and abundance.

    Join the FREE Soul Recovery Support Group – Monday, March 3rd, 6-7 PM MT on Zoom. A space to connect, share, and grow together. 

    Join Me for a Soul Recovery Experience in 2025!

    There is nothing more powerful than stepping into sacred space together—in person or virtually—to deepen your Soul Recovery journey. This year, I’m offering retreats, workshops, and group experiences to support your healing, growth, and connection.  Visit the website for more info!

    This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

    Support the show

    Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

    20 January 2025, 8:00 am
  • 42 minutes 35 seconds
    From People-Pleasing to Self-Love: Healing Family Patterns with Soul Recovery

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    The journey of Soul Recovery invites us to shift from old patterns of people-pleasing and codependency to a place of self-love and empowerment. In this heartfelt episode, I share my personal experiences over the holidays—navigating family dynamics, old expectations, and the sneaky ways control can creep back in.

    Together, we’ll explore how to show up authentically, let go of trying to fix or manage others, and embrace the spiritual tools that bring peace, love, and connection. I reflect on the courage it takes to ask for what you need, stand in your truth, and allow others the space to be themselves—all while staying present with your own feelings and growth.

    Soul Recovery is not about bypassing life’s complexities but learning how to be in the messiness with grace and awareness. Whether you're healing from codependency, struggling with family relationships, or seeking a deeper sense of self-worth, this episode offers wisdom and encouragement for the path forward.

    Let’s move into 2025 together with clarity, strength, and love—releasing what no longer serves us and creating space for deeper, more authentic connections with ourselves and others.

    Join the FREE Soul Recovery Support Group – Monday, March 3rd, 6-7 PM MT on Zoom. A space to connect, share, and grow together. 

    Join Me for a Soul Recovery Experience in 2025!

    There is nothing more powerful than stepping into sacred space together—in person or virtually—to deepen your Soul Recovery journey. This year, I’m offering retreats, workshops, and group experiences to support your healing, growth, and connection.  Visit the website for more info!

    This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

    Support the show

    Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

    13 January 2025, 8:00 am
  • 32 minutes 36 seconds
    Creating a Life You Love: Discover the Power of Law of Attraction & Spiritual Practices for Manifestation and Growth

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    Welcome to 2025 and Season Six of the Recover Your Soul Podcast! I am so excited to begin this new year with you. In this episode, we dive into prosperity principles and the transformative power of the Law of Attraction, paired with spiritual practices to help you manifest a life you love. Whether you're ready for big changes or just beginning to open to the possibilities, this episode will inspire you to dream big and take the first steps toward aligning with your soul’s desires.

    I’ll guide you through a reflective exercise using four key quadrants of life:

    • Relationships: Romantic, family, friendships, and work connections.
    • Health: Your physical, emotional, and mental well-being.
    • Career: The way you spend your time and energy, whether professionally or through personal passions.
    • Time and Money Freedom: Your financial health and how you feel about the time you have to enjoy your life.

    We’ll explore where you are now, vision where you want to be, and align with the universal energy that supports your growth and joy. You'll also learn how to create a vision board and use daily journaling prompts to get clear about your soul's calling.

    Join the FREE Soul Recovery Support Group – Monday, March 3rd, 6-7 PM MT on Zoom. A space to connect, share, and grow together. 

    Join Me for a Soul Recovery Experience in 2025!

    There is nothing more powerful than stepping into sacred space together—in person or virtually—to deepen your Soul Recovery journey. This year, I’m offering retreats, workshops, and group experiences to support your healing, growth, and connection.  Visit the website for more info!

    This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

    Support the show

    Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

    6 January 2025, 8:00 am
  • 30 minutes 30 seconds
    Letting Go of What No Longer Serves You: Releasing Old Beliefs with Step 5 of Soul Recovery

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    As we stand at the threshold of a new year, this  final episode of from this season and year invites you to release what no longer serves you. We explore how our subconscious stories and defense mechanisms shape our lives and hold us back.

    • Step 5 of the Soul Recovery Process—'Release What No Longer Serves You -Cultivate Awareness and Insight: Use your growing awareness to gain insights into your old patterns and beliefs, and what you have learned from them.
    • Practice Compassion and Forgiveness: Release these patterns through awareness, compassion and forgiveness, both towards yourself and others.'

    It’s the perfect time to reflect: What beliefs, patterns, and stories are you carrying that no longer align with who you truly are? What are you ready to let go of as you step into a new way of being?

    I share personal insights from my own Soul Recovery journey, the power of forgiveness and compassion, and how we can free ourselves from the pain of old wounds and self-sabotaging behaviors. By releasing the past with awareness and gentleness, we create space for healing, growt

    Join the FREE Soul Recovery Support Group – Monday, March 3rd, 6-7 PM MT on Zoom. A space to connect, share, and grow together. 

    Join Me for a Soul Recovery Experience in 2025!

    There is nothing more powerful than stepping into sacred space together—in person or virtually—to deepen your Soul Recovery journey. This year, I’m offering retreats, workshops, and group experiences to support your healing, growth, and connection.  Visit the website for more info!

    This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

    Support the show

    Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

    30 December 2024, 8:00 am
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