Recover Your Soul: A Spiritual Path to a Happy and Healthy Life

Rev. Rachel Harrison

<p><b>Join Rev. Rachel Harrison on a Spiritual Path to a Happy and Healthy Life. In the podcast "Recover Your Soul," she shares powerful tools from Soul Recovery, spirituality, positive psychology, 12-step programs, and New Thought Metaphysics. Whether you're battling addiction, love an addict, seeking personal growth, or simply yearning for positive change, this podcast offers the guidance and the teachings that offers the profound impact of Soul Recovery as we connect to our Higher Self.</b></p><p><br></p><p><b>Rev. Rachel's own experience with overcoming alcoholism, control addiction, and codependence led her to create this podcast. She passionately shares the tools that transformed her life, aiming to empower others to make positive changes and embark on their own Soul Recovery journeys. You don't need to be struggling with addiction or codependence to benefit from these principles – all you need is a desire to grow and improve your life. </b></p><p><br></p><p><b>True change starts within ourselves, and Rev. Rachel is here to guide you on your path of Soul Recovery. Through self-awareness, connecting with your Higher Power, practicing self-compassion, and embracing release and forgiveness, you can break free from old patterns and discover a new way of living. Rev. Rachel's coaching style is tailored to your individual needs, desires, and goals, ensuring personalized support on your transformative journey. </b></p><p><br></p><p><b>To book spiritual coaching sessions and connect with the Soul Recovery community, visit www.recoveryoursoul.net. By becoming a Patron Member or subscribing on Apple Podcasts, you can receive an additional episode each week, along with access to the full catalog of bonus content.</b></p><p><br></p><p><b>Join Rev. Rachel Harrison and ‘Together we can do the work that will Recover Your Soul.” </b></p><p><br></p>

  • 37 minutes 23 seconds
    Are Codependency and Fear Running Your Life? How to Recognize the Loop, Release It, and Rewrite What's True

    Download the free Recover Your Soul 9-Step Mini Workbook and begin your healing today.

    Something unexpected happened when I sat down to go through old photos in preparation for my upcoming book Recover Your Soul: A Spiritual Journey, Healing from Addiction, Codependency, and People Pleasing (releasing April 13th, 2026) — I saw the Recover Your Soul process is healing the old wounds and allowing me to rewrite my story.

    In this episode I take you deep into what it means to finally recognize the fear loop that runs quietly underneath even your best moments, and that old operating system built from codependency, people pleasing, and limiting beliefs you absorbed long before you had the tools to question them no longer aligns with who you are becoming. You can update your belief systems and rewrite your story that embodies your wholenes.

    Whether you are healing from codependency, recovering from addiction, breaking free from people pleasing, navigating Al-Anon, or simply tired of living from old belief systems that were never even true, this episode is your invitation to rewrite your story from your soul's hero's journey. 

    Send a one way text to Rev Rachel 🦋

    The Recover Your Soul Spiritual Memoir will be available on Amazon April 13th!!!! Join me in person for the book launch on Friday the 17th and the weekend transformational retreat the 18th and 19th in Colorado. Lean more about everything on the website. 

    This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

    Support the show

    30 March 2026, 7:00 am
  • 46 minutes 37 seconds
    Linda Howe: The Akashic Records and Your Soul's Healing Journey Through the Heart

    Free Recover Your Soul Mini Workbook 🦋 www.recoveryoursoul.net/whatisrecoveryoursoul

    What if there was a resource available to every one of us — one that holds the complete record of your soul's journey, meets you exactly where you are, and responds only with love and compassion? No judgment. No shame. No rejection. That is the Akashic Records. And today I am sitting down with the teacher who opened that door for me.

    Linda Howe is one of the world's leading Akashic Records teachers and author of the newly updated How to Read the Akashic Records.

    For those healing from codependency, people pleasing, and addiction this conversation is an invitation to deeper healing

    Linda's updated book How to Read the Akashic Records is available March 24th. And my memoir Recover Your Soul: A Spiritual Journey of Healing from Addiction, Codependency, and People Pleasing releases April 13th. 

    Two books. One invitation. Come home to yourself. 🤍

    Send a one way text to Rev Rachel 🦋

    The Recover Your Soul Spiritual Memoir will be available on Amazon April 13th!!!! Join me in person for the book launch on Friday the 17th and the weekend transformational retreat the 18th and 19th in Colorado. Lean more about everything on the website. 

    Are you ready to Recover Your Soul? Work the Process at your own pace and still be in community with the new 9-Step Self Study Collective, or join a Recover Your SOUL CIRCLE for Group Coaching with others walking a similar path, or work 1:1 with Rev Rachel. It is time to choose your own healing and awakening and remember your wholness. 

    This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

    Support the show

    23 March 2026, 7:00 am
  • 26 minutes 9 seconds
    From Alcoholism and Codependency to Wholeness: The Story Behind My Memoir and Healing journey

    Free Recover Your Soul Mini Workbook 🦋 www.recoveryoursoul.net/whatisrecoveryoursoul

    Something really big is happening.

    After more than a year of dedication, vulnerability, late nights, self-doubt, and some of the most profound healing I have ever done, my memoir is almost here. Recover Your Soul: A Spiritual Journey of Healing from Addiction, Codependency, and People Pleasing releases on April 13th, 2026. And this weekend, I held the paperback copy in my hands for the first time and I was elated and excited to have it come to life and share with the world.

    I cried. Of course I cried.

    And then I started reading it that night and every limiting belief, every fear, every old story about not being enough, not being worthy, not deserving to be seen, came rushing right back up to meet me. Which, honestly, felt like the most perfect reminder that this work never really ends. It just gets deeper. And more beautiful.

    In this episode I'm pulling back the curtain on the journey behind this book — what it took to write it, what it brought up in me, and why I made the choices I made about how to tell this story. Because this memoir is not a tell-all. It is not a detailed account of every painful moment. It is something I believe is far more important than that.

    It is an invitation. To you. To remember your own wholeness.

    Because here is what I know with everything I am. This book is not about me. It was never about me. It is about you finding yourself in the

    Send a one way text to Rev Rachel 🦋

    The Recover Your Soul Spiritual Memoir will be available on Amazon April 13th!!!! Join me in person for the book launch on Friday the 17th and the weekend transformational retreat the 18th and 19th in Colorado. Lean more about everything on the website. 

    This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

    Support the show

    16 March 2026, 7:00 am
  • 35 minutes 40 seconds
    I Am Married to an Alcoholic: Practicing Detachment and Turning the Attention Back to Yourself

    Free Recover Your Soul Mini Workbook 🦋 www.recoveryoursoul.net/whatisrecoveryoursoul

    I want to share something with you before you press play on this one.

    This is a replay from about three and a half years ago, an episode I recorded after a trip to Sayulita, Mexico, where my husband came clean that he had continued to 'dabble' with drinking, even after the profound changes we had both made in our lives with recovery. Going back to edit it brought all of it up again. The grief. The love. The complexity of it.

    Because here's the truth — Rich did stop drinking the way he had for most of his adult life, and that was real and significant. But over the years he has continued to dabble, and each time he eventually has come clean about it, it has hurt. And at the very same time, I can see that this is his journey to Recover Your Soul. Addiction is a beast that is not easy to tame, especially when someone hasn't fully admitted they are powerless over it.

    What this trip opened in me was a deeper clarity that working on myself is the only place I have any real power. Not because I don't care but because turning within and finding my own self-love, my own joy, my own healing is the deepest work there is. And it is not selfish. Not even a little bit.

    If you are loving someone in their addiction right now, this episode is for you. Together, we can do the work that will Recover Your Soul.

    Send a one way text to Rev Rachel 🦋

    The Recover Your Soul Spiritual Memoir will be available on Amazon April 13th!!!! Join me in person for the book launch on Friday the 17th and the weekend transformational retreat the 18th and 19th in Colorado. Lean more about everything on the website. 

    This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

    Support the show

    9 March 2026, 7:00 am
  • 37 minutes 44 seconds
    Admitted We Are Powerless Over Alcohol: Al-Anon Step One and the Recover Your Soul Process

    Free Recover Your Soul Mini Workbook 🦋 www.recoveryoursoul.net/whatisrecoveryoursoul

    The most downloaded Recover Your Soul episodes continue to be the ones connected to Al-Anon — and today I'm going back to the roots.

    I'm reflecting from How Al-Anon Works for Family and Friends of Alcoholics — specifically Al-Anon's First Step — and on how this profound, foundational step lives inside the Recover Your Soul process.

    Step One: We admitted we were powerless over alcohol — and that our lives had become unmanageable.

    In this episode we explore the First Step of Al-Anon alongside the Recover Your Soul Nine Step Process, including the 3 C's of Al-Anon — you didn't cause it, you can't control it, and you can't cure it — and why these truths are the gateway to real healing.

    Admitting powerlessness is not defeat. It is the beginning of your freedom.

    Take what resonates. Leave what doesn't. You are not alone — your soul remembers the way.

    Send a one way text to Rev Rachel 🦋

    The Recover Your Soul Spiritual Memoir will be available on Amazon April 13th!!!! Join me in person for the book launch on Friday the 17th and the weekend transformational retreat the 18th and 19th in Colorado. Lean more about everything on the website. 

    This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

    Support the show

    2 March 2026, 8:00 am
  • 36 minutes 13 seconds
    When Trust Is Shattered: A Spiritual Path Through Betrayal

    Free Recover Your Soul Mini Workbook 🦋 www.recoveryoursoul.net/whatisrecoveryoursoul

    As I prepare for the release of my memoir, Recover Your Soul: A Spiritual Journey of Healing from Addiction, Codependency, and People-Pleasing, on April 13th, I have been going back and listening to past podcast episodes that might offer additional support to those reading the book.

    Revisiting these earlier episodes has been a tender experience.

    They were recorded during seasons of my own healing when everything was still fresh, when I was actively untangling old patterns in real time, when I was learning how to turn inward instead of reaching outward in pain. There is a rawness in them that feels honest and important.

    This episode on betrayal is one of those. It originally aired in 2023 from Season 4.

    Betrayal can take many forms. It is not only about infidelity. It can be secrecy. Addiction. Emotional withdrawal. Broken promises. The moment when something you believed to be true suddenly isn’t. It can feel shattering.

    And yet, in the Recover Your Soul process, we gently shift the focus away from trying to fix, control, or punish the other person and instead turn toward our own healing.

    In this episode, I share parts of my personal story, including how early family dynamics shaped my understanding of loyalty and relationship, and how betrayal showed up in my own marriage. You will hear me navigating these ideas from an earlier place in my journey,

    Send a one way text to Rev Rachel 🦋

    The Recover Your Soul Spiritual Memoir will be available on Amazon April 13th!!!! Join me in person for the book launch on Friday the 17th and the weekend transformational retreat the 18th and 19th in Colorado. Lean more about everything on the website. 

    This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

    Support the show

    23 February 2026, 8:00 am
  • 43 minutes 27 seconds
    From Codependency to Self-Love: How to Open Your Heart Without Abandoning Yourself | Recover Your Soul

    Free Recover Your Soul Mini Workbook 🦋 www.recoveryoursoul.net/whatisrecoveryoursoul

    What if loving deeply didn’t mean losing yourself?

    In this episode, I reflect on self-love through the lens of the Recover Your Soul process and my own journey from codependency, control, and self-sacrifice into something far more grounded and whole.

    So many of us learned early on that love meant being good, being helpful, being quiet, being compliant, or being whatever someone else needed us to be. We became experts at caring for everyone else while slowly disconnecting from our own voice, our own body, and our own truth for survival.

    True self-love is the courageous act of opening your heart while staying rooted in who you are.

    In this conversation, I share about the ways codependency teaches us to abandon ourselves in relationships, why protecting your heart is natural, and how those protectors form. We explore the difference between transactional love and spiritual love, and what it really means to love yourself first without loosing yourself.

    We talk ab

    Send a one way text to Rev Rachel 🦋

    The Recover Your Soul Spiritual Memoir will be available on Amazon April 13th!!!! Join me in person for the book launch on Friday the 17th and the weekend transformational retreat the 18th and 19th in Colorado. Lean more about everything on the website. 

    Are you ready to Recover Your Soul? Work the Process at your own pace and still be in community with the new 9-Step Self Study Collective, or join a Recover Your SOUL CIRCLE for Group Coaching with others walking a similar path, or work 1:1 with Rev Rachel. It is time to choose your own healing and awakening and remember your wholness. 

    This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

    Support the show

    16 February 2026, 8:00 am
  • 44 minutes 14 seconds
    Presence Over Escape | 8 Years Sober and Healing the Pain Body

    Free Recover Your Soul Mini Workbook 🦋 www.recoveryoursoul.net/whatisrecoveryoursoul

    What if the real healing isn’t found in forcing yourself to be stronger, but in deciding its time to awaken?

    I’m a couple days away from celebrating 8 years sober, and I’m sharing this as a Soul Journey story. When I finally decided to stop drinking, it was more than giving up alcohol. It was a decision to listen to my Higher Self and step fully into the life my soul was asking for.

    In this episode, I take you back to a trip to Southeast Asia that gave me just enough space to remember who I am beneath the chaos. I share the moment that surprised me most, the car ride home from the airport when the old stress returned fast and I could feel the pull to escape rise up in my body. That was the moment I knew I had to choose myself.

    Inspired by Eckhart Tolle’s A New Earth, we explore the pain body as the unconscious part of us that clings to old wounds, story, and suffering, always searching for relief. 

    This teaching aligns so beautifully with the Recover Your Soul pro

    Send a one way text to Rev Rachel 🦋

    The Recover Your Soul Spiritual Memoir will be available on Amazon April 13th!!!! Join me in person for the book launch on Friday the 17th and the weekend transformational retreat the 18th and 19th in Colorado. Lean more about everything on the website. 

    Are you ready to Recover Your Soul? Work the Process at your own pace and still be in community with the new 9-Step Self Study Collective, or join a Recover Your SOUL CIRCLE for Group Coaching with others walking a similar path, or work 1:1 with Rev Rachel. It is time to choose your own healing and awakening and remember your wholness. 

    This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

    Support the show

    9 February 2026, 8:00 am
  • 46 minutes 53 seconds
    You Can Choose Compassion Over Panic And Still Create Change | Recover Your Soul

    Free Recover Your Soul Mini Workbook 🦋 www.recoveryoursoul.net/whatisrecoveryoursoul

    Many of us are feeling it — the intensity, the fear, the sense that everything is changing all at once.

    In this episode, I share a grounded, heart-centered reflection on how to stay connected to peace when the world feels unstable. Not by disconnecting or pretending things aren’t happening, but by learning how to witness the experience without losing yourself in it.

    Through the Recover Your Soul lens, I talk about fear, control, collective energy, and what it means to live from your spiritual center in times of uncertainty.

    You don’t have to be consumed by fear to care deeply.
    You can choose compassion, presence, and peace and still be part of meaningful change.

    If you’re feeling overwhelmed, sensitive, or unsure how to stay grounded right now I hope this episode brings you some peace in remembering your soul's journey and spiritual strength.

    Send a one way text to Rev Rachel 🦋

    The Recover Your Soul Spiritual Memoir will be available on Amazon April 13th!!!! Join me in person for the book launch on Friday the 17th and the weekend transformational retreat the 18th and 19th in Colorado. Lean more about everything on the website. 

    Are you ready to Recover Your Soul? Work the Process at your own pace and still be in community with the new 9-Step Self Study Collective, or join a Recover Your SOUL CIRCLE for Group Coaching with others walking a similar path, or work 1:1 with Rev Rachel. It is time to choose your own healing and awakening and remember your wholness. 

    This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

    Support the show

    2 February 2026, 8:00 am
  • 37 minutes 27 seconds
    Releasing Blame: Choosing Honesty, Responsibility, and Healing to Recover Your Soul

    Free Recover Your Soul Mini Workbook 🦋 www.recoveryoursoul.net/whatisrecoveryoursoul

    This year’s theme is Acceptance as a Path to Peace, and in this episode I return to a topic that quietly keeps so many of us stuck: blame.

    Blame can feel justified when life has been painful. When relationships are complicated. When we’ve felt hurt, abandoned, or misunderstood. But over time, blame keeps our attention focused outward, tying our sense of peace to other people’s choices and behavior.

    In this episode, I share honestly from my own life, my marriage, my recovery journey, and what I’ve witnessed walking alongside hundreds of people on their healing path. For me, blame often showed up as “trying to help,” “pointing things out,” or wishing someone else would change and how spiritual practice helped me see what was really happening underneath.

    We explore how releasing blame doesn’t mean minimizing your pain or pretending things didn’t matter. It means becoming willing to be honest with yourself, to turn inward, and to stop giving your power away.

    When we choose responsibility over resentment, validate our feelings, and allow others their own journey, we step onto a path of healing and awakening.
    We begin the process to Recover Your Soul.

    Send a one way text to Rev Rachel 🦋

    The Recover Your Soul Spiritual Memoir will be available on Amazon April 13th!!!! Join me in person for the book launch on Friday the 17th and the weekend transformational retreat the 18th and 19th in Colorado. Lean more about everything on the website. 

    This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

    Support the show

    26 January 2026, 8:00 am
  • 21 minutes 43 seconds
    How to Stay Grounded When Someone You Love Is Frustrated or Upset with the Recover Your Soul Process

    Free Recover Your Soul Mini Workbook 🦋 www.recoveryoursoul.net/whatisrecoveryoursoul

    If you’re an empath, a people-pleaser, or someone healing from codependency, you know how quickly another person’s mood can affect your own.

    In this episode, I share a very real moment from my own life that happened on my birthday, when my husband had a tense reaction over a small laundry mishap. It wasn’t a big moment, but it was a familiar one. His frustration immediately shifted the energy in the room, and I could feel my old patterns wanting to take over, the urge to fix it, smooth it over, or make it better and to make it my fault.

    What made this moment different is that I stayed present with myself.

    This episode is about learning how to stay grounded when someone you love is frustrated or upset, without absorbing their energy, abandoning yourself, or shutting down emotionally. It’s about allowing others to have their feelings while learning that you don’t have to carry them.

    Through the lens of the Recover Your Soul Process, we explore how acceptance, awareness, and loving boundaries help us respond differently. Not perfectly, but consciously. Not by disconnecting, but by staying rooted in compassion and self-trust using loving detachment.

    Healing doesn’t mean the people in our lives will never be frustrated again. It means we no longer lose ourselves when they are.

    You are allowed to be okay even when someone you love isn’t.
    You don’t have to carry what isn’t yours.

    Send a one way text to Rev Rachel 🦋

    The Recover Your Soul Spiritual Memoir will be available on Amazon April 13th!!!! Join me in person for the book launch on Friday the 17th and the weekend transformational retreat the 18th and 19th in Colorado. Lean more about everything on the website. 

    This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

    Support the show

    19 January 2026, 8:00 am
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