Embodied
North Carolina Public Radio - WUNC
- 50 minutes 26 secondsLessons Learned From Loving Birds
J. Drew Lanham’s life has been defined by birds. He grew up in rural South Carolina learning mystical stories about birds from his grandmother, emulating bird calls and even trying to fly. This love sparked Drew’s academic and creative careers — in ornithology and writing — that center nature and winged creatures. Anita talks to Drew about why he fell so deeply for birds and how he has sustained that love despite the challenges he's faced as a Black man and a conservationist.
Meet the guest:
- J. Drew Lanham is a poet, ornithologist and author of "The Home Place: Memoirs of a Colored Man’s Love Affair with Nature"
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22 January 2026, 10:00 am - 49 minutes 21 secondsWhy Are We Afraid Of Baldness?
Like the majority of American men over 35, Anita's partner is balding...and they're both a little distressed about it. But why? She brings her questions to two men who've interrogated baldness from all angles: race, sexuality, science, media, culture and lived experience. They'll explore where this fear comes from and how many other men feel this way.
Meet the guests:
- E. Patrick Johnson is dean of the School of Communication and Annenberg University Professor at Northwestern University and the author of “Scatter the Pigeons,” an essay on baldness, masculinity and Blackness
- Glen Jankowski is an assistant professor in the School of Psychology at University College Dublin whose research includes the medicalization of baldness and the history of marketing anti-baldness products
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Please note: This episode originally published December 12, 2024.
15 January 2026, 10:00 am - 50 minutes 23 secondsHow Competitive Figure Skating Shaped a Sibling Relationship
Pair figure skating is a sport of coordination, musicality and high-risk maneuvers. Being successful requires a lot of trust and teamwork. So what is it like when your partner is your sibling? Brother and sister Brad and Jocelyn Cox tell Anita about their 11 years of competing together and how their partnership continued into adulthood when they became coaches — and then caregivers.
Meet the guests:
- Jocelyn Cox, author of “Motion Dazzle: A Memoir of Motherhood, Loss, and Skating on Thin Ice”
- Brad Cox, figure skating coach
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8 January 2026, 10:00 am - 49 minutes 27 secondsThe Art of Giving Good Advice
There are few things that are certain about 2026, but one of them is that at some point, you’ll be called upon for advice. Anita talks to Meghan Keane, the founder of NPR's Life Kit and author of “Party of One,” about how to give good advice. Meghan shares her personal journey to striking the balance between overthinking, venting and actually getting to the root of a problem. Plus, she sits in the hot seat to answer some big questions from our listeners.
Meet the guest:
- Meghan Keane is the author of "Party of One: Be Your Own Best Life Partner" and the founder and managing editor of NPR's Life Kit
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Please note: This episode originally aired January 2, 2025.
1 January 2026, 10:00 am - 49 minutes 38 secondsReimagining The Wedding Ceremony
The marriage rate in this country has fallen nearly 60% in the last half century. So what’s motivating those of us still choosing to say I do? Anita ponders this question with the Hindu officiant who helped her build a ceremony that bridged the gap between her values and her dad's traditional desires. Plus, a comedian and queer ex-nun explains how she takes people from the place of "marriage is a dumpster fire" to a ceremony they're excited about.
Meet the guests:
- Raja Gopal Bhattar is a consultant, author and officiant who Anita and her family worked with to design her wedding ceremony
- Kelli Dunham, a comedian, nurse and queer ex-nun who officiates weddings and funerals — and refers to herself as "queer secular clergy"
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If you want to hear more of Satish Rao on Embodied:
Mixed (Parent Edition), where Anita talks to her parents about growing up mixed race
Pooped, where Satish gets to share his expertise as a gastroenterologist
Please note: This episode originally aired September 26, 2024.
Update: Raja Gopal Bhattar released an interactive memoir, “Queering Constellations: Mapping This Journey Called Life.”
25 December 2025, 10:00 am - 50 minutes 18 secondsComing Of Age As A Chinese Restaurant Kid
Curtis Chin grew up inside Chung’s Cantonese Cuisine. His great-grandfather first opened the Detroit restaurant in 1940, and in the 1970s and ‘80s Chung’s was the backdrop for many of Curtis’s formative lessons about race, identity and belonging.He talks to Anita about his experience learning how to code-switch as an Asian American and gay kid in a Black and white city — and how serving and observing customers in the restaurant helped him find his own way as a writer, filmmaker and activist.
Meet the guest:
- Curtis Chin is the author of “Everything I Learned, I Learned in a Chinese Restaurant”
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18 December 2025, 10:00 am - 49 minutes 42 secondsSex And Intimacy After Sexual Assault
After being raped at 18, journalist Katie Simon had a burning question: How do you navigate sex and intimacy after sexual assault? Katie tells Anita about their journey of trial and error with sex and how connecting with other survivors helped them write the guidebook they wish they’d had years ago. They explore everything from disclosure and triggers to kink and healing — both for survivors and their partners.
Meet the guest
- Katie Simon is the author of “Tell Me What You Like: An Honest Discussion of Sex and Intimacy After Sexual Assault"
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11 December 2025, 10:00 am - 48 minutes 46 secondsDating, Sex & Love With HIV
How does living with a condition that is so deeply stigmatized affect who and how we love? Anita meets a mixed-HIV status couple who shares how they've approached sex and intimacy in their 11+ year relationship. Plus, a woman who was born HIV positive talks about dating, disclosure and overcoming the fear of rejection.
Meet the guests:
- Rainer Oktovianus is a photographer and user experience designer living with HIV
- Eka Nasution is a project management professional and Rainer's husband
- Diana Koss is a content creator and host of the "Born Positive" YouTube channel
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Please note: This episode originally aired September 5, 2024.
4 December 2025, 10:00 am - 49 minutes 9 secondsIs Food The Key To Cultural Belonging?
Anita's been reckoning with what it means to stay connected to cultural identity as a mixed-race adult. And in pursuit of what things to prioritize, she's turning her focus to food. She talks to mixed-race foodie and writer Raj Tawney, whose hours in the kitchen with his mom and grandma have grounded his search for belonging. Then, she picks up the phone and calls the primary chef in the Rao family: her mom, Sheila.
Meet the guests:
- Raj Tawney is a writer, foodie and the author of “Colorful Palate: A Flavorful Journey Through a Mixed American Experience”
- Sheila Rao is Anita's mom
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Please note: This episode originally aired December 5, 2024.
27 November 2025, 10:00 am - 50 minutes 21 secondsWhy It’s So Hard To Break Up With Fast Fashion
The consequences of fast fashion are well known: worker exploitation, environmental damage and poor quality items. And yet many of us keep buying it — either unknowingly, in willful ignorance or because it feels like there is no other option. Fashion industry insider and “Clotheshorse” podcast host Amanda Lee McCarty joins Anita to interrogate why fast fashion has such a particular hold on us and what we can do about it.
Meet the guest:
- Amanda Lee McCarty is the host of the “Clotheshorse” podcast and a self-employed fashion consultant
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20 November 2025, 10:00 am - 50 minutes 21 secondsHow Fake Claims To Native Identity Cause Real Harm
Dina Gilio-Whitaker knows that it’s complicated to talk about Native American identity. She occupies a gray zone herself: she’s a legal descendant of the Colville Confederated Tribes but not an enrolled member. As she worked to make sense of her own liminal identity, she also started witnessing a troubling phenomenon: people coming forward with fraudulent claims to Nativeness. Dina — now an academic — tells Anita about the personal experiences that led her to research this phenomenon, the harms this “pretendianism” perpetuates and the conversations she’s starting about possible solutions.
Meet the guest:
- Dina Gilio-Whitaker is a lecturer at California State University San Marcos and the author of “Who Gets to Be Indian? Ethnic Fraud, Disenrollment, and Other Difficult Conversations About Native American Identity”
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