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CEO School
Suneera Madhani & Shannan Monson
- 37 minutes 41 seconds323. The Dark Side of Success Part II: The Mindset Shift
In this empowering episode, host Suneera Madhani continues her deep conversation with Carolina Flores as they explore the transformative journey toward holistic living and personal growth. Suneera opens up about how cutting down on old habits, setting intentional work boundaries, and embracing creativity helped her find peace of mind. From daily meditation to connecting with nature, structured exercise, and dietary changes, Suneera shares her powerful wellness routines.
Carolina brings her insights, highlighting the importance of sustainable practices and faith in maintaining balance and presence in everyday life. Together, they candidly discuss overcoming body dysmorphia, pursuing self-worth, and embracing a balanced, fulfilling lifestyle.
If you're seeking inspiration to prioritize self-care, find spiritual growth, or transform your mindset, this episode is packed with heartfelt advice and practical tips to help you thrive. 🌟
Tune in for an uplifting conversation, and let’s grow and empower ourselves together!
**Trigger warning: This episode discusses sensitive body image and health topics.
Connect with Suneera: https://www.instagram.com/suneeramadhani
Connect with Carolina: https://www.instagram.com/carolinadiplanflores/
Connect with CEO School: https://www.instagram.com/ceoschool
Join The Millionaire’s Founder Club: https://theceoschool.com/
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16 September 2024, 11:00 am - 40 minutes 4 seconds322. The Dark Side Of Success: My Journey to Reclaiming my Mind, Body, and Soul
In this powerful and eye-opening episode, host Suneera Madhani sits down with her podcast manager, Carolina Flores, to discuss an often-overlooked aspect of leadership—executive health and fitness. Suneera opens up about her health journey, revealing how a wake-up call involving high cholesterol and hormone imbalances pushed her to prioritize well-being over the demands of being a CEO.
Carolina shares her own transformative story, driven by her son’s autism diagnosis and a significant health scare that led her to undergo gastric sleeve surgery. Together, they explore the fundamental challenges high-achieving women face when balancing demanding careers with personal health, touching on important topics like mental health, body image, and the pressures of being working moms.
This honest and relatable conversation aims to inspire women to make sustainable health choices and prioritize self-care amidst their busy lives. Get ready for vulnerability, empowerment, and practical tips you can use to navigate your wellness journey.
Disclaimer: This episode discusses sensitive topics related to body image and health challenges. We are not health experts and are speaking from our own experiences. Please take care of yourself as you listen, and if these topics are difficult for you, we encourage you to pause or skip this episode as needed. Your well-being is important.
Connect with Suneera: https://www.instagram.com/suneeramadhani
Connect with Carolina: https://www.instagram.com/carolinadiplanflores/
Connect with CEO School: https://www.instagram.com/ceoschool
Join The Millionaire’s Founder Club: https://theceoschool.com/
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9 September 2024, 11:00 am - 32 minutes 59 seconds321. Cultivating High-Value Relationships in Business for Long-Term Success
In today’s episode, I’m sharing about the cornerstone of my success: building and nurturing genuine, high-value relationships.
Inspired by invaluable advice from my mentor, this episode highlights the natural importance of relationships, especially for women and immigrants, and how these connections can open doors to unparalleled opportunities and foster lasting loyalty.
I share personal stories from my 15-year business journey, illustrating the power of meaningful human connections and how the support and care from my network have been instrumental in my success. We’ll also explore practical strategies for investing in relationships without being transactional and the significance of trust, quality, and the long-term impact of nurturing these bonds.
Whether professionally or personally, focusing on relationships over quick wins can be transformative. Join me as we explore how to collect relationships, not coins, and discover the profound effect this can have on your business and life. Let’s master the art of genuine connection together!
Connect with Suneera: https://www.instagram.com/suneeramadhani
Connect with CEO School: https://www.instagram.com/ceoschool
Join The Millionaire’s Founder Club: https://theceoschool.com/
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2 September 2024, 1:00 pm - 33 minutes 22 seconds320. Establishing Core Values for Entrepreneurs: Suneera Madhani’s Blueprint for Building A Billion-Dollar Business
Welcome back to CEO School! In this incredibly special solo episode, host Suneera Madhani—founder of a billion-dollar business and now on her second unicorn venture—takes you on an intimate journey through the values and lessons that have defined her entrepreneurial path.
Marking the tenth anniversary of her first company, Suneera reflects on the emotional and transformative experiences of building, selling, and redefining her identity as an entrepreneur. This episode is packed with insights into the core values like excellence, quality, and innovation that drive long-term business success.
Learn how to align your team's actions with these essential values, reward excellence, and navigate the complexities of exiting a business while preserving its core principles. Whether you're a solo entrepreneur or leading a growing team, this episode offers valuable strategies for creating and sustaining a value-driven organization.
Plus, don’t miss an exclusive sneak peek at our new weekly newsletter, "Big Business Energy," and find out how you can be part of the ever-growing CEO School community.
Connect with Suneera: https://www.instagram.com/suneeramadhani
Connect with CEO School: https://www.instagram.com/ceoschool
Join The Millionaire’s Founder Club: https://theceoschool.com/
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26 August 2024, 1:00 pm - 34 minutes 7 seconds319. Scaling with Purpose: Suneera Madhani’s Unfiltered Return and What She is Doing to Sustain Her Success
In this season premiere, Suneera Madhani kicks off fall with an electrifying episode about growth—both in business and life. After a summer dedicated to family and the launch of her new fintech startup, Worth, Suneera is back and ready to dive deep into the transformative conversations you’ve been waiting for.
Get ready for raw, unfiltered insights as Suneera opens up like never before, sharing her personal journey to building a life of purpose, impact, and freedom. From the nitty-gritty of scaling a company to the deep inner work required to sustain success, no topic is off-limits this season.
With over 300 episodes behind us, the incredible CEO School community continues to inspire and uplift each other daily. Suneera’s inviting you to make bold commitments, take relentless action, and level up with us on this game-changing ride.
Buckle up—it will be a season full of growth, grit, and breakthroughs.
Connect with Suneera: https://www.instagram.com/suneeramadhani
Connect with CEO School: https://www.instagram.com/ceoschool
Join The Millionaire’s Founder Club: https://theceoschool.com/
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19 August 2024, 10:38 am - 18 minutes 14 seconds318. Five CEO Hacks to Take Your Time BackIn today's episode, Suneera shares her top five time-saving productivity hacks for every CEO. She talks about the importance of utilizing your calendar to the fullest by creating zones, this will ensure quality work.
No more hour meetings, Suneera shares how shorter 20 or 40 minute meetings will give you some time afterwards to get actionable steps done. Know what tasks need to get done, deleted or delegated and a virtual or executive assistant can help make sure tasks are completed.
Prioritize your “needle moving” tasks first. And lastly, stop having coffee or lunch dates, instead have more purposeful, shorter meetings on your time. By following these five hacks, Suneera guarantees you’ll get so much of your valuable time back.
IN THIS EPISODE YOU'LL HEAR:
-How to be most efficient with your calendar by creating zones, which will ensure better work quality
-Set up shorter meetings, only 20 or 40 minutes so you have time afterwards to take action on those tasks
-Having a virtual or executive assistant to help ensure all your tasks get done through proper delegation
-Prioritize getting your “needle mover” tasks done first -Eliminate coffee and lunch dates, instead create small windows of time for those types of meetings where you can be more intentional Hello there, future leader.
The CEO club is a monthly digital membership where female entrepreneurs come together to up-level their businesses and lives.
The doors are now open: https://theceoschool.co/ceo-club-2022
Connect with Suneera: https://www.instagram.com/suneeramadhani/
Connect with CEO School: https://www.instagram.com/ceoschool/
Best of Re-Air 230Learn more about your ad choices. Visit podcastchoices.com/adchoices
12 August 2024, 1:00 pm - 47 minutes 40 seconds317. The Path to 2%: Your 7-Figure CEO RoadmapIn today's episode, we invite you to Day Three of the CEO School Experience with Suneera Madhani. In this final session of this series, Suneera shares The Path to 2%: Your 7-Figure CEO Roadmap. Get clarity about what it takes to go from starting a business to being a CEO (even if you feel like you've been winging it!). Build the company of your dreams with your heart first. In this episode:
- Effectively setting goals that turn into action
- How to map out your time and energy investment for the year
- Strategically combine high and low impact and effort
- The process of identifying needle movers
- How to write a powerful vision statement that you will actually use
Best of Re-Air 226Learn more about your ad choices. Visit podcastchoices.com/adchoices
5 August 2024, 1:00 pm - 1 hour 16 minutes316. The Profit Plan: Scale to 7 Figures in 2023Welcome to the CEO School Experience with Suneera Madhani. In this session we are all about creating YOUR 2023 Annual Operating Plan. This will let you walk into the year ahead with clarity around your decisions, a forecastable, profitable business and a plan. We’re going to create the business plan you want to achieve, so you can see how you are going to get there.
The CEO School Experience Resources and Replays: https://theceoschool.co/helpful-links
Connect with Suneera Madhani:
Instagram: https://www.instagram.com/suneeramadhani/
Connect with CEO School:
Instagram: https://www.instagram.com/ceoschool/
YouTube: https://www.youtube.com/c/ceoschoolpodcast
Best of Episode #224Learn more about your ad choices. Visit podcastchoices.com/adchoices
29 July 2024, 6:17 pm - 40 minutes 38 seconds315. CEO School Podcast Best of Series Unlocking the Millionaire Mindset: Expert Strategies for Achieving Success in BusinessAre you ready to cultivate a millionaire mindset and achieve success in your business? On this week's episode, Suneera talks about the importance of having the right money mindset and the lack of venture capital financing for women-founded companies. She emphasizes the power of believing in yourself, having confidence in your abilities, decision-making, and worth, and understanding and valuing your mission and vision. With the right mindset, you can set big goals and dream even bigger, take calculated risks, and achieve financial freedom. Join us as we explore the benefits of a millionaire mindset and how to apply it to your business. In this episode, you'll discover:
- The power of self-belief and achieving a millionaire mindset framework.
- Tips for setting big goals and dreaming bigger in your business.
- The benefits of taking calculated risks and how it can help entrepreneurs succeed.
- Strategies for achieving financial freedom and exploring flexible exit strategies for investors.
Connect with CEO School: https://www.instagram.com/ceoschool/
Best of Episode #234Learn more about your ad choices. Visit podcastchoices.com/adchoices
22 July 2024, 6:35 pm - 41 minutes 10 seconds314. Boss Babe to Bold Exit: Danielle Canty’s Strategies on Building and Marketing Successful CommunitiesEver wonder how personal and business challenges intertwine and how women can innovate their way to the top? Tune in to today's episode as we dive into the crux of these issues with our phenomenal guest, Danielle Canty.
Prepare for an inspiring dialogue that not only illuminates the value of strong networks and deep connections but also offers actionable insights on marketing evolution, purpose-driven entrepreneurship, and overcoming the stigmas around wealth. Walk away with a renewed perspective on how intertwined business and personal growth truly are, plus practical strategies to thrive as a woman in business.
Ready to challenge the status quo and unlock the keys to entrepreneurial success? Press play and be part of the revolution!
Connect with Danielle: https://www.instagram.com/daniellecanty/
Connect with CEO School: https://www.instagram.com/ceoschool/
Are you ready to take your leadership skills to the next level?
Join my exclusive, 8-week coaching program, and gather the right tools and resources to scale your business effectively and sustainably.
Entrepreneurship is hard and the road is overwhelming, lonely, and uncertain. By joining The Accelerator, you go from bearing the pressure of scaling your business to learning from a 9-figure founder and expert.
Visit: TheCEOSchool.co/Accelerator today.
Elevate your leadership. Elevate your success. Don't miss out. Join The CEO School Accelerator now.
Shop our Merch: https://theceoschool.co/the-shopLearn more about your ad choices. Visit podcastchoices.com/adchoices
24 June 2024, 1:00 pm - 35 minutes 24 seconds313. The Science of Somatics: Liz Tenuto on Navigating Work-Related Stress at The Workout WitchLiz Tenuto is a businesswoman and somatics practitioner who has revolutionized the way people deal with stress and trauma through simple body movements. Having reached millions across her social media platforms, Liz shares how her techniques help maintain mental well-being and physical health, offering practical solutions for today's relentless stress. Liz's journey from personal hardships to massive social media success and her somatic therapy's profound impact speaks volumes about harnessing inner power. We'll explore how her program has helped over 135,000 people, her upcoming book, and some simple exercises you can integrate into your daily routine for stress relief. So, tune in as we learn how to manage our stresses more effectively, not aiming for a stress-free life, but a well-managed one. Join us for a transformative session that just might change the way you feel every day.
Connect with Liz: https://www.instagram.com/theworkoutwitch_/
Connect with CEO School: https://www.instagram.com/ceoschool/
Are you ready to take your leadership skills to the next level?
Join my exclusive, 8-week coaching program, and gather the right tools and resources to scale your business effectively and sustainably.
Entrepreneurship is hard and the road is overwhelming, lonely, and uncertain. By joining The Accelerator, you go from bearing the pressure of scaling your business to learning from a 9-figure founder and expert.
Visit: TheCEOSchool.co/Accelerator today.
Elevate your leadership. Elevate your success. Don't miss out. Join The CEO School Accelerator now.
Shop our Merch: https://theceoschool.co/the-shopLearn more about your ad choices. Visit podcastchoices.com/adchoices
17 June 2024, 1:00 pm - More Episodes? Get the App
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