• 35 minutes 20 seconds
    Dhammapada Verses 316 & 317: Seeing

    Dhammapada verse(s) in Pali:


    Verse 316
    alajjitāye lajjanti, lajjitāye na lajjare.
    micchādiṭṭhisamādānā, sattā gacchanti duggatiṃ.

    Verse 317
    abhaye bhayadassino, bhaye cābhayadassino.
    micchādiṭṭhisamādānā, sattā gacchanti duggatiṃ.



    English translation of verse(s):


    Verse 316
    Those who are ashamed of what they should not be ashamed of, and are not ashamed of what they should be ashamed of—upholding false views, they go to states of woe.

    Verse 317
    Those who see something to fear where there is nothing to fear, and see nothing to fear where there is something to fear—upholding false views, they go to states of woe.

    (Translated by Acharya Buddharakkhita)



    A series on the Dhammapada, a set of 423 verse teachings given by the Buddha, including explanation of the Pali verse, a synopsis of the background story and application of the teaching to our practice by Yuttadhammo Bhikkhu.


    This Dhammapada Part II podcast includes Chapters 18-26 (Verses 235-423). New episodes are published each week in this podcast. Verses 1-234 from Chapters 1-17 have already been published in Dhammapada Part I podcast. Please subscribe to Dhammapada Part I to listen to the earlier verses.


    Yuttadhammo Bhikkhu is a Canadian-born Theravada Buddhist monk, ordained in 2001 under the guidance of Venerable Ajaan Tong Sirimangalo. He has taught meditation courses in the Mahasi Sayadaw tradition since 2003 and gives online teachings via YouTube, as well as Dhamma talks to both intensive meditators and by invitation to the general public.



    Original Youtube Video: https://youtu.be/m2Z51GR1qIY

    Our podcasts: https://podcast.sirimangalo.org/

    How To Meditate Booklet: https://htm.sirimangalo.org/

    Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/

    Our Website: https://www.sirimangalo.org/

    Supporting This Work: https://www.sirimangalo.org/support

    Translations from: https://suttacentral.net/dhp306-319/en/buddharakkhita#316


    Contact: [email protected]


    Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali, Nirayavagga,

    8 May 2026, 6:27 am
  • 33 minutes 10 seconds
    Dhammapada Verse 315: Guarding The Moment

    Dhammapada verse(s) in Pali:


    Verse 315
    nagaraṃ yathā paccantaṃ, guttaṃ santarabāhiraṃ.
    evaṃ gopetha attānaṃ, khaṇo vo {khaṇo ve (sī. pī. ka.)} mā upaccagā.
    khaṇātītā hi socanti, nirayamhi samappitā.



    English translation of verse(s):


    Verse 315
    Just as a border city is closely guarded both within and without, even so, guard yourself. Do not let slip this opportunity (for spiritual growth). For those who let slip this opportunity grieve indeed when consigned to hell.

    (Translated by Acharya Buddharakkhita)



    A series on the Dhammapada, a set of 423 verse teachings given by the Buddha, including explanation of the Pali verse, a synopsis of the background story and application of the teaching to our practice by Yuttadhammo Bhikkhu.


    This Dhammapada Part II podcast includes Chapters 18-26 (Verses 235-423). New episodes are published each week in this podcast. Verses 1-234 from Chapters 1-17 have already been published in Dhammapada Part I podcast. Please subscribe to Dhammapada Part I to listen to the earlier verses.


    Yuttadhammo Bhikkhu is a Canadian-born Theravada Buddhist monk, ordained in 2001 under the guidance of Venerable Ajaan Tong Sirimangalo. He has taught meditation courses in the Mahasi Sayadaw tradition since 2003 and gives online teachings via YouTube, as well as Dhamma talks to both intensive meditators and by invitation to the general public.



    Original Youtube Video: https://youtu.be/6Bo6jrfP2O8

    Our podcasts: https://podcast.sirimangalo.org/

    How To Meditate Booklet: https://htm.sirimangalo.org/

    Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/

    Our Website: https://www.sirimangalo.org/

    Supporting This Work: https://www.sirimangalo.org/support

    Translations from: https://suttacentral.net/dhp306-319/en/buddharakkhita#315


    Contact: [email protected]


    Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali, Nirayavagga,

    29 April 2026, 6:59 pm
  • 31 minutes 5 seconds
    Dhammapada Verse 314: Burning

    Dhammapada verse(s) in Pali:


    Verse 314
    akataṃ dukkaṭaṃ seyyo, pacchā tappati dukkaṭaṃ.
    katañca sukataṃ seyyo, yaṃ katvā nānutappati.



    English translation of verse(s):


    Verse 314
    An evil deed is better left undone, for such a deed torments one afterwards. But a good deed is better done, doing which one repents not later.

    (Translated by Acharya Buddharakkhita)



    A series on the Dhammapada, a set of 423 verse teachings given by the Buddha, including explanation of the Pali verse, a synopsis of the background story and application of the teaching to our practice by Yuttadhammo Bhikkhu.


    This Dhammapada Part II podcast includes Chapters 18-26 (Verses 235-423). New episodes are published each week in this podcast. Verses 1-234 from Chapters 1-17 have already been published in Dhammapada Part I podcast. Please subscribe to Dhammapada Part I to listen to the earlier verses.


    Yuttadhammo Bhikkhu is a Canadian-born Theravada Buddhist monk, ordained in 2001 under the guidance of Venerable Ajaan Tong Sirimangalo. He has taught meditation courses in the Mahasi Sayadaw tradition since 2003 and gives online teachings via YouTube, as well as Dhamma talks to both intensive meditators and by invitation to the general public.



    Original Youtube Video: https://youtu.be/dbd7ckPco2Q

    Our podcasts: https://podcast.sirimangalo.org/

    How To Meditate Booklet: https://htm.sirimangalo.org/

    Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/

    Our Website: https://www.sirimangalo.org/

    Supporting This Work: https://www.sirimangalo.org/support

    Translations from: https://suttacentral.net/dhp306-319/en/buddharakkhita#314


    Contact: [email protected]


    Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali, Nirayavagga,

    24 April 2026, 6:57 pm
  • 32 minutes 37 seconds
    Dhammapada Verses 311 - 313: As Grass Cuts the Hand

    Dhammapada verse(s) in Pali:


    Verse 311
    kuso yathā duggahito, hatthamevānukantati.
    sāmaññaṃ dupparāmaṭṭhaṃ, nirayāyupakaḍḍhati.

    Verse 312
    yaṃ kiñci sithilaṃ kammaṃ, saṃkiliṭṭhañca yaṃ vataṃ.
    saṅkassaraṃ brahmacariyaṃ, na taṃ hoti mahapphalaṃ.

    Verse 313
    kayirā ce kayirāthenaṃ {kayirā naṃ (ka.)}, daḷhamenaṃ parakkame.
    sithilo hi paribbājo, bhiyyo ākirate rajaṃ.



    English translation of verse(s):


    Verse 311
    Just as kusa grass wrongly handled cuts the hand, even so, a recluse’s life wrongly lived drags one to states of woe.

    Verse 312
    Any loose act, any corrupt observance, any life of questionable celibacy—none of these bear much fruit.

    Verse 313
    If anything is to be done, let one do it with sustained vigor. A lax monastic life stirs up the dust of passions all the more.

    (Translated by Acharya Buddharakkhita)



    A series on the Dhammapada, a set of 423 verse teachings given by the Buddha, including explanation of the Pali verse, a synopsis of the background story and application of the teaching to our practice by Yuttadhammo Bhikkhu.


    This Dhammapada Part II podcast includes Chapters 18-26 (Verses 235-423). New episodes are published each week in this podcast. Verses 1-234 from Chapters 1-17 have already been published in Dhammapada Part I podcast. Please subscribe to Dhammapada Part I to listen to the earlier verses.


    Yuttadhammo Bhikkhu is a Canadian-born Theravada Buddhist monk, ordained in 2001 under the guidance of Venerable Ajaan Tong Sirimangalo. He has taught meditation courses in the Mahasi Sayadaw tradition since 2003 and gives online teachings via YouTube, as well as Dhamma talks to both intensive meditators and by invitation to the general public.



    Original Youtube Video: https://youtu.be/Avxiy-4B6q0

    Our podcasts: https://podcast.sirimangalo.org/

    How To Meditate Booklet: https://htm.sirimangalo.org/

    Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/

    Our Website: https://www.sirimangalo.org/

    Supporting This Work: https://www.sirimangalo.org/support

    Translations from: https://suttacentral.net/dhp306-319/en/buddharakkhita#311


    Contact: [email protected]


    Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali, Nirayavagga,

    19 March 2026, 12:15 pm
  • 36 minutes 5 seconds
    Dhammapada Verses 309 & 310: But Little Delight

    Dhammapada verse(s) in Pali:


    Verse 309
    cattāri ṭhānāni naro pamatto, āpajjati paradārūpasevī.
    apuññalābhaṃ na nikāmaseyyaṃ, nindaṃ tatīyaṃ nirayaṃ catutthaṃ.

    Verse 310
    apuññalābho ca gatī ca pāpikā, bhītassa bhītāya ratī ca thokikā.
    rājā ca daṇḍaṃ garukaṃ paṇeti, tasmā naro paradāraṃ na seve.



    English translation of verse(s):


    Verse 309
    Four misfortunes befall the reckless man who consorts with another’s wife: acquisition of demerit, disturbed sleep, ill-repute, and (rebirth in) states of woe.

    Verse 310
    Such a man acquires demerit and an unhappy birth in the future. Brief is the pleasure of the frightened man and woman, and the king imposes heavy punishment. Hence, let no man consort with another’s wife.

    (Translated by Acharya Buddharakkhita)



    A series on the Dhammapada, a set of 423 verse teachings given by the Buddha, including explanation of the Pali verse, a synopsis of the background story and application of the teaching to our practice by Yuttadhammo Bhikkhu.


    This Dhammapada Part II podcast includes Chapters 18-26 (Verses 235-423). New episodes are published each week in this podcast. Verses 1-234 from Chapters 1-17 have already been published in Dhammapada Part I podcast. Please subscribe to Dhammapada Part I to listen to the earlier verses.


    Yuttadhammo Bhikkhu is a Canadian-born Theravada Buddhist monk, ordained in 2001 under the guidance of Venerable Ajaan Tong Sirimangalo. He has taught meditation courses in the Mahasi Sayadaw tradition since 2003 and gives online teachings via YouTube, as well as Dhamma talks to both intensive meditators and by invitation to the general public.



    Original Youtube Video: https://youtu.be/szC1X_ZatLk

    Our podcasts: https://podcast.sirimangalo.org/

    How To Meditate Booklet: https://htm.sirimangalo.org/

    Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/

    Our Website: https://www.sirimangalo.org/

    Supporting This Work: https://www.sirimangalo.org/support

    Translations from: https://suttacentral.net/dhp306-319/en/buddharakkhita#309


    Contact: [email protected]


    Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali, Nirayavagga,

    12 March 2026, 7:42 am
  • 32 minutes 34 seconds
    Dhammapada Verse 308: A Red-Hot Iron Ball

    Dhammapada verse(s) in Pali:


    Verse 308
    seyyo ayoguḷo bhutto, tatto aggisikhūpamo.
    yañce bhuñjeyya dussīlo, raṭṭhapiṇḍamasaññato.



    English translation of verse(s):


    Verse 308
    It would be better to swallow a red-hot iron ball, blazing like fire, than as an immoral and uncontrolled monk to eat the alms of the people.

    (Translated by Acharya Buddharakkhita)



    A series on the Dhammapada, a set of 423 verse teachings given by the Buddha, including explanation of the Pali verse, a synopsis of the background story and application of the teaching to our practice by Yuttadhammo Bhikkhu.


    This Dhammapada Part II podcast includes Chapters 18-26 (Verses 235-423). New episodes are published each week in this podcast. Verses 1-234 from Chapters 1-17 have already been published in Dhammapada Part I podcast. Please subscribe to Dhammapada Part I to listen to the earlier verses.


    Yuttadhammo Bhikkhu is a Canadian-born Theravada Buddhist monk, ordained in 2001 under the guidance of Venerable Ajaan Tong Sirimangalo. He has taught meditation courses in the Mahasi Sayadaw tradition since 2003 and gives online teachings via YouTube, as well as Dhamma talks to both intensive meditators and by invitation to the general public.



    Original Youtube Video: https://youtu.be/Rt_FgxgAQF0

    Our podcasts: https://podcast.sirimangalo.org/

    How To Meditate Booklet: https://htm.sirimangalo.org/

    Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/

    Our Website: https://www.sirimangalo.org/

    Supporting This Work: https://www.sirimangalo.org/support

    Translations from: https://suttacentral.net/dhp306-319/en/buddharakkhita#308


    Contact: [email protected]


    Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali, Nirayavagga,

    5 March 2026, 4:53 pm
  • 31 minutes 52 seconds
    Dhammapada Verse 307: Evil is as Evil Does

    Dhammapada verse(s) in Pali:


    Verse 307
    kāsāvakaṇṭhā bahavo, pāpadhammā asaññatā.
    pāpā pāpehi kammehi, nirayaṃ te upapajjare.



    English translation of verse(s):


    Verse 307
    There are many evil characters and uncontrolled men wearing the saffron robe. These wicked men will be born in states of woe because of their evil deeds.

    (Translated by Acharya Buddharakkhita)



    A series on the Dhammapada, a set of 423 verse teachings given by the Buddha, including explanation of the Pali verse, a synopsis of the background story and application of the teaching to our practice by Yuttadhammo Bhikkhu.


    This Dhammapada Part II podcast includes Chapters 18-26 (Verses 235-423). New episodes are published each week in this podcast. Verses 1-234 from Chapters 1-17 have already been published in Dhammapada Part I podcast. Please subscribe to Dhammapada Part I to listen to the earlier verses.


    Yuttadhammo Bhikkhu is a Canadian-born Theravada Buddhist monk, ordained in 2001 under the guidance of Venerable Ajaan Tong Sirimangalo. He has taught meditation courses in the Mahasi Sayadaw tradition since 2003 and gives online teachings via YouTube, as well as Dhamma talks to both intensive meditators and by invitation to the general public.



    Original Youtube Video: https://youtu.be/t6kJtJ1oRrM

    Our podcasts: https://podcast.sirimangalo.org/

    How To Meditate Booklet: https://htm.sirimangalo.org/

    Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/

    Our Website: https://www.sirimangalo.org/

    Supporting This Work: https://www.sirimangalo.org/support

    Translations from: https://suttacentral.net/dhp306-319/en/buddharakkhita#307


    Contact: [email protected]


    Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali, Nirayavagga,

    26 February 2026, 4:11 pm
  • 30 minutes 50 seconds
    Dhammapada Verse 306: Speaks Not the Truth

    Dhammapada verse(s) in Pali:


    Verse 306
    abhūtavādī nirayaṃ upeti, yo vāpi {yo cāpi (sī. pī. ka.)} katvā na karomi cāha {na karomīti cāha (syā.)} .
    ubhopi te pecca samā bhavanti, nihīnakammā manujā parattha.



    English translation of verse(s):


    Verse 306
    The liar goes to the state of woe; also he who, having done (wrong), says, “I did not do it.” Men of base actions both, on departing they share the same destiny in the other world.

    (Translated by Acharya Buddharakkhita)



    A series on the Dhammapada, a set of 423 verse teachings given by the Buddha, including explanation of the Pali verse, a synopsis of the background story and application of the teaching to our practice by Yuttadhammo Bhikkhu.


    This Dhammapada Part II podcast includes Chapters 18-26 (Verses 235-423). New episodes are published each week in this podcast. Verses 1-234 from Chapters 1-17 have already been published in Dhammapada Part I podcast. Please subscribe to Dhammapada Part I to listen to the earlier verses.


    Yuttadhammo Bhikkhu is a Canadian-born Theravada Buddhist monk, ordained in 2001 under the guidance of Venerable Ajaan Tong Sirimangalo. He has taught meditation courses in the Mahasi Sayadaw tradition since 2003 and gives online teachings via YouTube, as well as Dhamma talks to both intensive meditators and by invitation to the general public.



    Original Youtube Video: https://youtu.be/6xhxZRkvEpM

    Our podcasts: https://podcast.sirimangalo.org/

    How To Meditate Booklet: https://htm.sirimangalo.org/

    Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/

    Our Website: https://www.sirimangalo.org/

    Supporting This Work: https://www.sirimangalo.org/support

    Translations from: https://suttacentral.net/dhp306-319/en/buddharakkhita#306


    Contact: [email protected]


    Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali, Nirayavagga,

    11 February 2026, 8:16 am
  • 27 minutes 45 seconds
    Dhammapada Verse 305: Alone

    Dhammapada verse(s) in Pali:


    Verse 305
    ekāsanaṃ ekaseyyaṃ, eko caramatandito.
    eko damayamattānaṃ, vanante ramito siyā.
    pakiṇṇakavaggo ekavīsatimo niṭṭhito.



    English translation of verse(s):


    Verse 305
    He who sits alone, sleeps alone, and walks alone, who is strenuous and subdues himself alone, will find delight in the solitude of the forest.

    (Translated by Acharya Buddharakkhita)



    A series on the Dhammapada, a set of 423 verse teachings given by the Buddha, including explanation of the Pali verse, a synopsis of the background story and application of the teaching to our practice by Yuttadhammo Bhikkhu.


    This Dhammapada Part II podcast includes Chapters 18-26 (Verses 235-423). New episodes are published each week in this podcast. Verses 1-234 from Chapters 1-17 have already been published in Dhammapada Part I podcast. Please subscribe to Dhammapada Part I to listen to the earlier verses.


    Yuttadhammo Bhikkhu is a Canadian-born Theravada Buddhist monk, ordained in 2001 under the guidance of Venerable Ajaan Tong Sirimangalo. He has taught meditation courses in the Mahasi Sayadaw tradition since 2003 and gives online teachings via YouTube, as well as Dhamma talks to both intensive meditators and by invitation to the general public.



    Original Youtube Video: https://youtu.be/4IGYTDY-l0g

    Our podcasts: https://podcast.sirimangalo.org/

    How To Meditate Booklet: https://htm.sirimangalo.org/

    Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/

    Our Website: https://www.sirimangalo.org/

    Supporting This Work: https://www.sirimangalo.org/support

    Translations from: https://suttacentral.net/dhp290-305/en/buddharakkhita#305


    Contact: [email protected]


    Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali, Pakinnakavagga,

    2 January 2026, 2:59 pm
  • 38 minutes 13 seconds
    Dhammapada Verse 304: A Snowy Mountain

    Dhammapada verse(s) in Pali:


    Verse 304
    dūre santo pakāsenti, himavantova pabbato.
    asantettha na dissanti, rattiṃ khittā yathā sarā.



    English translation of verse(s):


    Verse 304
    The good shine from afar, like the Himalaya mountains. But the wicked are unseen, like arrows shot in the night.

    (Translated by Acharya Buddharakkhita)



    A series on the Dhammapada, a set of 423 verse teachings given by the Buddha, including explanation of the Pali verse, a synopsis of the background story and application of the teaching to our practice by Yuttadhammo Bhikkhu.


    This Dhammapada Part II podcast includes Chapters 18-26 (Verses 235-423). New episodes are published each week in this podcast. Verses 1-234 from Chapters 1-17 have already been published in Dhammapada Part I podcast. Please subscribe to Dhammapada Part I to listen to the earlier verses.


    Yuttadhammo Bhikkhu is a Canadian-born Theravada Buddhist monk, ordained in 2001 under the guidance of Venerable Ajaan Tong Sirimangalo. He has taught meditation courses in the Mahasi Sayadaw tradition since 2003 and gives online teachings via YouTube, as well as Dhamma talks to both intensive meditators and by invitation to the general public.



    Original Youtube Video: https://youtu.be/DkDmh7mE_jk

    Our podcasts: https://podcast.sirimangalo.org/

    How To Meditate Booklet: https://htm.sirimangalo.org/

    Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/

    Our Website: https://www.sirimangalo.org/

    Supporting This Work: https://www.sirimangalo.org/support

    Translations from: https://suttacentral.net/dhp290-305/en/buddharakkhita#304


    Contact: [email protected]


    Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali, Pakinnakavagga,

    22 December 2025, 5:16 pm
  • 34 minutes
    Dhammapada Verse 303: Worshipped Everywhere

    Dhammapada verse(s) in Pali:


    Verse 303
    saddho sīlena sampanno, yasobhogasamappito.
    yaṃ yaṃ padesaṃ bhajati, tattha tattheva pūjito.



    English translation of verse(s):


    Verse 303
    He who is full of faith and virtue, and possesses good repute and wealth—he is respected everywhere, in whatever land he travels.

    (Translated by Acharya Buddharakkhita)



    A series on the Dhammapada, a set of 423 verse teachings given by the Buddha, including explanation of the Pali verse, a synopsis of the background story and application of the teaching to our practice by Yuttadhammo Bhikkhu.


    This Dhammapada Part II podcast includes Chapters 18-26 (Verses 235-423). New episodes are published each week in this podcast. Verses 1-234 from Chapters 1-17 have already been published in Dhammapada Part I podcast. Please subscribe to Dhammapada Part I to listen to the earlier verses.


    Yuttadhammo Bhikkhu is a Canadian-born Theravada Buddhist monk, ordained in 2001 under the guidance of Venerable Ajaan Tong Sirimangalo. He has taught meditation courses in the Mahasi Sayadaw tradition since 2003 and gives online teachings via YouTube, as well as Dhamma talks to both intensive meditators and by invitation to the general public.



    Original Youtube Video: https://youtu.be/oZHvViHn5aU

    Our podcasts: https://podcast.sirimangalo.org/

    How To Meditate Booklet: https://htm.sirimangalo.org/

    Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/

    Our Website: https://www.sirimangalo.org/

    Supporting This Work: https://www.sirimangalo.org/support

    Translations from: https://suttacentral.net/dhp290-305/en/buddharakkhita#303


    Contact: [email protected]


    Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali, Pakinnakavagga,

    2 December 2025, 7:19 pm
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