• 55 minutes 47 seconds
    #080 - Parenting & ADHD with Ryan Wexelblatt

    In this episode, Ryan Wexelblatt shares insights on behavioral interventions for children with ADHD, focusing on practical strategies for parents to support emotional regulation, motivation, and behavior management both at home and outside. Discover how understanding the ADHD brain can transform parenting approaches and foster better outcomes for kids.

    keywords

    ADHD, parenting, behavioral interventions, emotional regulation, executive functioning, motivation, child development, ADHD strategies

    key topics

    ADHD and executive functioning delays

    Cognitive flexibility and emotional regulation

    Behavioral interventions and scaffolding

    Managing disrespectful language and meltdowns

    Creating structure and expectations for ADHD kids

    Chapters

    00:00 Introduction to ADHD Parenting Strategies

    02:59 Meet Ryan Wexelblatt and his expertise

    04:29 Understanding how ADHD brains differ from neurotypical brains

    06:40 The role of cognitive flexibility in ADHD behavior

    08:34 Emotional regulation challenges and solutions

    09:25 Living in the moment and its impact on therapy

    12:37 Internal dialogue and impulsivity in ADHD

    13:39 Triggers of emotional outbursts in ADHD children

    15:58 Negative attention and reinforcement of behaviors

    18:31 Calmness and response strategies during meltdowns

    20:10 Setting expectations and opportunities for self-correction

    22:21 Disrespectful language and how to address it

    32:26 Teaching accountability and repair after hurtful words

    36:45 Managing emotional blackmail and severe behaviors

    40:03 Impulsivity and behavior outside the home

    43:32 Supporting motivation and routine at home

    53:30 Key takeaways for parents of ADHD children

    guest links

    Website - https://adhddude.com

    YouTube - https://www.youtube.com/c/ADHDDudeRyanWexelblattLCSW

    13 July 2026, 3:38 pm
  • 24 seconds
    Happy 4th of July!

    Happy 4th of July! I am pleased to announce that I am in the process of migrating to a new podcast platform. While there may be some technical issues along the way, this change will allow me to focus more on VIDEO CONTENT. Stay tuned for more updated!

    2 July 2026, 4:00 pm
  • 52 minutes 31 seconds
    #079 - Sex in Long-Term Relationships with Dr. Rebecca Eudy

    In this episode of the podcast, Dr. Ryan Moyer speaks with clinical sexologist & licensed mental health counselor Dr. Rebecca Eudy to discuss sex in long-term relationships.

    They discuss how sexual desire evolves as relationships grow, how past experiences shape our expectations, the importance of open communication, how to navigate differences in desire, the dynamics of pursue–withdrawal cycles, and practical ways to repair connection and rekindle attraction.

    Why Do We Do That? is a psychology podcast that deconstructs the human experience from the perspectives of social scientists, psychologists, and others that use applied psychology in their work.

    Web | Patreon YouTube | Facebook | Instagram | Twitter 

    15 June 2026, 12:00 am
  • 46 minutes 21 seconds
    #078 - Building Intimacy with Dr. Isabelle Morley

    In this episode of the podcast, Dr. Ryan Moyer speaks with clinical psychologist and couples coach Dr. Isabelle Morley about building relationship intimacy.

    They discuss the complexities of building intimacy in relationships, why intimacy is something to be cultivated rather than rushed, the role of safety and vulnerability in creating real connection, how our past experiences shape the way we relate to others, and practical ways to deepen intimacy in long-term relationships.

    Why Do We Do That? is a psychology podcast that deconstructs the human experience from the perspectives of social scientists, psychologists, and others that use applied psychology in their work.

    Web | Patreon YouTube | Facebook | Instagram | Twitter 

    1 June 2026, 12:00 am
  • 1 hour 5 minutes
    #077 - The Psychology of Martial Arts with Stephan Kesting

    In this episode of the podcast, Dr. Ryan Moyer speaks with martial arts expert Stephan Kesting about the psychology of martial arts.

    They discuss the evolution of the martial arts, the surprising relationship between martial arts and aggression, the psychological benefits that come from training, the lessons learned on the mat that can carry over into everyday life, and mindset tips for anyone considering stepping into a martial arts gym for the first time.

    For more on Stephan, visit Grapplearts.com.

    Why Do We Do That? is a psychology podcast that deconstructs the human experience from the perspectives of social scientists, psychologists, and others that use applied psychology in their work.

    Web | Patreon YouTube | Facebook | Instagram | Twitter 

    28 April 2026, 12:00 am
  • 53 minutes 54 seconds
    #076 - Love Addiction with Dr. Cortney Warren

    In this episode of the podcast, Dr. Ryan Moyer speaks with clinical psychologist and author Dr. Cortney Warren about her new book, Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction.

    They discuss why breakups can feel so destabilizing, how longing for an ex can begin to resemble an addiction, the past experiences and thinking patterns that increase vulnerability to love addiction, and practical strategies for healing after the end of a serious relationship.

    Why Do We Do That? is a psychology podcast that deconstructs the human experience from the perspectives of social scientists, psychologists, and others that use applied psychology in their work.

    Web | Patreon YouTube | Facebook | Instagram | Twitter 

    30 March 2026, 12:00 am
  • 52 minutes 20 seconds
    #075 - Mattering with Rebecca Newberger Goldstein

    In this episode of the podcast, Dr. Ryan Moyer speaks with philosopher and writer Rebecca Newberger Goldstein about her new book, The Mattering Instinct: How Our Deepest Longing Drives Us and Divides Us

    They discuss why mattering is essential to human flourishing, what makes the mattering instinct uniquely human, the many ways people seek to matter, how the drive to matter can sometimes lead us to darker places, and the key elements that turn a mattering project into a fulfilling one.   

    Why Do We Do That? is a psychology podcast that deconstructs the human experience from the perspectives of social scientists, psychologists, and others that use applied psychology in their work.

    Web | Patreon YouTube | Facebook | Instagram | Twitter 

    2 March 2026, 1:00 am
  • 1 hour 5 minutes
    #074 - Listening with Christian van Nieuwerburgh

    In this episode of the podcast, Dr. Ryan Moyer speaks with executive coach and author Christian Van Nieuwerburgh to discuss his new book Radical Listening: The Art of True Connection.

    They discuss the importance of listening intentions, how to quiet internal chatter so we can fully focus on others, what situational cues we should pay attention to in order to communicate effectively, the role of curiosity and intellectual humility in meaningful dialogue, and how to use thoughtful observations and questions to help people feel comfortable and understood.

    For more on Christian, visit https://coachonamotorcycle.com

    Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work.

    Web | Patreon YouTube | Facebook | Instagram | Twitter 

    2 February 2026, 1:00 am
  • 55 minutes 12 seconds
    #073 - The Power of Rest with Dr. Joseph Jebelli

    In this episode of the podcast, Dr. Ryan Moyer speaks with neuroscientist & author Dr. Joseph Jebelli about his new book, The Brain at Rest: How the Art and Science of Doing Nothing Can Improve Your Life.

    They discuss how rest supports brain health, why some activities we think of as restful aren’t actually restorative, the hidden costs of overwork, the role of the brain’s default mode network in creativity and problem-solving, and practical activities you can try to make your rest periods more effective.  

    Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work.

    Web | Patreon YouTube | Facebook | Instagram | Twitter 

    5 January 2026, 1:00 am
  • 53 minutes 51 seconds
    #072 - Languishing with Corey Keyes

    In this episode of the podcast, Dr. Ryan Moyer speaks with sociologist Corey Keyes about his new book, Languishing: How to Feel Alive Again in a World That Wears Us Down.

    They discuss the essence of languishing, what most people misunderstand about living a flourishing life, the costs of seeking pleasure, the value of cultivating personal growth, the key ingredients to meaningful social connection, and how finding meaning can help us discover long term well-being.

    Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work.

    Web | Patreon YouTube | Facebook | Instagram | Twitter 

    8 December 2025, 1:00 am
  • 48 minutes 53 seconds
    #071 - Overcoming Grief & Adversity with Dr. John Tsilimparis

    In this episode of the podcast, Dr. Ryan Moyer speaks with psychotherapist and author Dr. John Tsilimparis about overcoming adversity and his new book, The Magic in the Tragic: Rewriting the Script on Grief and Discovering Happiness in our Darkest Days.

    They discuss how to reframe grief as a source of growth, the difference between moving on and healing, the role of art and music in building emotional resilience, how to create more effective narratives around hardship, and why people often turn away from social support during difficult times.

    For more on John, visit www.johntsilimparis.com

    Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work.

    Web | Patreon YouTube | Facebook | Instagram | Twitter 

    11 November 2025, 11:00 am
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