Poppy and Rubina dissect the latest online trend - rawdogging! What does it mean, why are so many men attempting it and could they do it?

Have a message for Poppy and Rubina or a new online trend that you want them to try? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at [email protected]

If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

What's the difference between loneliness and being alone? When is it good to be lonely? And what happens when Poppy and Rubina are left alone with their own thoughts?

If you ever feel lonely, BGDIT is always here for you. If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at [email protected]

If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

Is chivalry still important or is it an out-of-date concept? Does Taha see himself as a bad boy? What exactly is a naked cuddle?

Bollywood actor Taha Shah Badussha who starred in the hit Netflix show Heeramandi joins Poppy and Rubina to talk about dating as a 'realistic romantic', how chivalry is important in all relationships and what Taha's love language is.

Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at [email protected]

If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

What goes into happy and successful long term relationships? Does being a realist take away from romance or is it a protection method? Is it ever too late to leave a relationship?

Poppy and Rubina talk about the long-term relationships they've been in over the years and how they've shaped them as women today.

Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at [email protected]

If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

How do you know what's right for you: to become a parent or to take the road less travelled? Is one choice more fulfilling than the other? And why do any of us have to justify our choices anyway?

In this episode, Poppy & Rubina discuss motherhood, childlessness and whether any of it is really a choice.

Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at [email protected]

If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

Priya Sohanpal is a Punjabi Sikh (& Dom Fem) icon who's stealing the show in BBC Three's I Kissed A Girl. In this episode, she joins Poppy and Rubina to discuss kissing: how important is the first kiss? Where do they like to be kissed (other than the lips?) and can you fix a bad kisser? Also, are queer women better kissers?

They also chat labels, relationship drama and representation.

Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at [email protected]

If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

Comedian, Henry Rowley, joins Poppy & Rubina to discuss the importance of humour in sex.

What's more important for a relationship: sexual chemistry or laughter? And what's harder to get back once lost?

Henry is a comedian who rose to fame with viral TikTok characters, like Minty and Hugo. He learns three important things in the episode, including the shape of a duck's penis.

Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at [email protected]

If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

Poppy and Rubina are joined by beauty influencer Anchal Seda and founder of sustainable fashion brand By Rotation, Eshita Kabra, to talk about fashion, style, beauty - and attraction.

Anchal and Eshita have both carved spaces for themselves in the fashion and beauty industry so bring their many years of living and breathing in this field to Brown Girls Do It Too.

They discuss dress codes at weddings (Eshita had four different themes!), who they dress for (men, women or themselves?) and what the most expensive item of clothing is in their wardrobe.

Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at [email protected]

If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

Poppy and Rubina are joined by comedian Fatiha El-Ghorri to talk about one thing they definitely got from their ancestors: intergenerational trauma and discuss remembering the smiles of their mothers as opposed to their scars.

If anything discussed in this episode impacts you, there are great resources available on bbc.co.uk/ActionLine.

Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at [email protected]

If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

Poppy & Rubina are joined by Nas Majeed & Dev Bajwa to discussing dating, love & sex - from the perspectives of straight, brown boys.

Nas & Dev are both recently single. How should they approach today's dating scene?

Poppy & Rubina ask them: is there too much pressure on boys? Do they prefer to pay on the first date? Are they worried about giving someone the ick? And how do they know when to make a move?

Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at [email protected]

If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

Money: it's a topic most people struggle to talk about openly.

Zing Tsjeng joins Poppy & Rubina to talk all things finance.

And they answer pressing questions such as: What is loud budgeting? Who has the most 'no spend' days: Poppy or Rubina? How much do we spend to get ready for sex? Who should pay on a first date? And how do you split finances in a relationship?

Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at [email protected]

If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5