May is mental health awareness month. Everyone deals with moments of sadness but how do you know when it's something deeper? Dr. Jean Luc Neptune and Dr. Mark Lewis normalize talking about depression and mental health and offer some useful skills and resources for dealing with sadness and depression.

Tweet us your questions @marklewismd or @jeanlucneptune or email us at [email protected] or call us at 855-283-4666.

Show Notes: Help is just a resource away.

• National Suicide Hotline 800-273-8255
• National Alliance for Mental Illness: 212-392-1362 or naminycmetro.org
• SAMHSA - Substance Abuse and Mental Health Services Administration: Samhsa.gov
• https://www.nimh.nih.gov/health/topics/depression

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hospital romances and dramatic defibrillator saves are good for television ratings but they can be cringe worthy for real doctors. JL & Mark have fun debunking medical show myths and misuse of props. The details matter! But don’t look too closely at our logo. Our stethoscope is apparently a dead giveaway that we might be amateurs! (It was the only stethoscope in stock footage in the shape of a question mark. This is how media decisions get made.)

Tweet us your questions @jeanlucneptune or @marklewismd or email us at [email protected] or call us at 855-283-4666.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Families matter. Medical histories provide clues and details that can help you understand your own health journey. Dr. Mark Lewis shares his personal cancer story and how he gained crucial information from his father and his uncles' experiences.

Tweet us your questions @marklewismd or @jeanlucneptune or email us at [email protected] or call us at 855-283-4666.

Show Notes: Journal of Clinical Oncology v.29, Aug. 1,2011

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We go off format as JL talks about being his father's caregiver during his journey with cancer. JL shares lessons learned by taking us through several reality checkpoints and providing listeners with some practical healthcare hacks.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you feel like you don't have a voice in your own healthcare? Dr. Mark Lewis and Dr. Jean Luc Neptune talk about ways to take a stand for yourself. No one knows you and what you want for yourself better than YOU! Communicating your health concerns and goals clearly to your doctor helps your doctor help you.

Tweet us your questions @marklewismd or @jeanlucneptune or email us at [email protected] or call us at 855-283-4666.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Not to be confused with concierge medicine, personalized medicine uses genetic or biomarker information to determine treatment. In oncology, this leads to more precise care. Emerging in other medical specialties as well, personalized or precision medicine is providing more in-depth care and unique treatment options. JL and Mark are here to help us understand how it could benefit individuals.

Tweet us your questions @jeanlucneptune or @marklewismd or email us at [email protected] or call us at 855-283-4666.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Recording our weekly episode was overshadowed by the emotion that we all felt in response to the senseless shooting in Uvalde, Texas. As parents and citizens, Dr. Mark Lewis and Dr. J.L. Neptune grapple with the impossible feelings of loss and grief over these young children and their teachers. As physicians, they see this as a public health crisis that must be addressed.

Tweet us your questions @marklewismd or @jeanlucneptune or email us at [email protected] or call us at 855-283-4666.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Getting to the root of sleep struggles might take longer than popping a pill, but good sleep hygiene and bedtime habits are a healthier solution. Relying on Ambien or other sleep medicines for an extended period of time can have long-term side effects. JL and Mark talk about sleep and sleep aids; when to use them and when to try an alternative method.

Tweet us your questions @jeanlucneptune or @marklewismd or email us at [email protected] or call us at 855-283-4666.

SHOW NOTES: CDC Sleep guidelines - https://www.cdc.gov/sleep/about_sleep/how_much_sleep.html

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The prosecution of Radonda Vaught, a nurse from Vanderbilt University Medical Center, has caused a lot of controversy in the medical world. The American Nurses Association fear that it "sets a dangerous precedent" of "criminalizing the honest reporting of mistakes." Dr. Mark Lewis and Dr. JL Neptune discuss the case and its reverberation among medical professionals.

Tweet us your questions @jeanlucneptune or @marklewismd or email us at [email protected] or call us at 855-283-4666.

Show Notes:

https://www.nursingworld.org/news/news-releases/2022-news-releases/statement-in-response-to-the-conviction-of-nurse-radonda-vaught/

https://www.mcgill.ca/oss/article/critical-thinking-health/medical-error-not-third-leading-cause-death

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A special episode where Dr. Mark Lewis and Dr. Jean Luc Neptune chat with Matt Zachary on his show, Out of Patients. They discuss how their paths have crossed to create podcast magic as well as random emergency landings in Salt Lake City. Plus, Mark does his best Trainspotting re-enactment.

Tweet us your questions @jeanlucneptune or @marklewismd or email us at [email protected] or call us at 855-283-4666.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“mRNA” has emerged into the global vocabulary without a true understanding of what it is and how it works. Mark and JL explain it all in a fun and informative way. They use Legos as visual imagery to explain mRNA, DNA and the human genome. 

Tweet us your questions @jeanlucneptune or @marklewismd or email us at [email protected] or call us at 855-283-4666.

Show Notes: CDC Covid-19 Vaccine Info: https://bit.ly/3u7K1pi

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.