• 59 minutes 15 seconds
    353. Peptides & HRT In Australia (What Aussies Should Do Safely)

    Lucas sits down with the co-founders Andrew Darmos and Johnnie Stavrou of Thrivix to discuss the anti-aging and wellness space in Australia. They also discuss why its so important to use trusted sources for compounding these drugs and peptides.


    GET ACCESS TO THRIVIX HERE: https://www.thrivix.co/ambassador/lucas-aoun/

    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking.

    Hosted on Acast. See acast.com/privacy for more information.

    1 June 2026, 9:00 am
  • 1 hour 3 seconds
    352. This Helmet BOOSTS Brain Function (Photobiomodulation)

    In this episode, Lucas Aoun interviews Ramona von Leden about the science and application of photobiomodulation with the Neuronic helmet. They explore how specific wavelengths of light can penetrate the skull, support brain health, and potentially impact neuroinflammation, microglia activity, and cognitive function. Ramona is a neuroscientist and scientific strategist with deep experience at the intersection of neuroscience, rehabilitation, and emerging health technologies. She earned her BS in Psychology from Brown University, her PhD in Neuroscience from the Uniformed Services University (where her research focused on the modulation of inflammation following Neurotrauma, including publications on the impact of photobiomodulation on microglial activation), and she completed a postdoctoral fellowship in the Neurology Department at the University of Texas at Austin Dell Medical School.



    GET NEURONIC HERE (Use code LUCAS10 for 10% off): https://checkout.neuronic.online/LUCAS10


    Chapters


    00:00 Introduction to Neuronic and Ramona's Journey

    02:35 Understanding the Neuronic Helmet

    05:32 Wavelengths and Their Impact on Brain Health

    09:27 Circadian Rhythms and Light Therapy

    13:23 Exciting Research in Photobiomodulation

    18:40 Microglia and Inflammation

    19:56 Blood Flow and Cognitive Function

    23:52 Protocols for Effective Use

    28:35 Measuring Effectiveness of Neuronic

    31:34 Optimizing Daily Routines with Light Therapy

    32:37 Integrating Light Therapy into Sleep Protocols

    33:42 Creating a Comprehensive Sleep Sanctuary

    37:24 Harnessing Energy for Optimal Health

    39:22 Exploring Different Wavelengths of Light

    42:43 Personal Experiences with Light Therapy

    48:34 Measuring Effectiveness of Light Therapy

    52:15 Final Thoughts on Light and Health



    Disclaimer:

    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.

    Hosted on Acast. See acast.com/privacy for more information.

    6 May 2026, 2:00 pm
  • 1 hour 4 minutes
    351. SARMs/Peptides & Other PED’s Exposed By Dylan Gemeli

    In this in-depth interview, Dylan Gemelli shares his journey through sports, nutrition, and biohacking, emphasizing harm reduction, the risks of PEDs, and the importance of quality in supplements. Discover insights on steroids, peptides, and optimal health strategies from a seasoned expert.


    Relevant Links:

    Dylan’s IG: https://www.instagram.com/dylangemelli/


    Where I Buy Most of My Nootropics/Supplements:

    https://cosmicnootropic.com/?aff=181


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/


    Disclaimer:

    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


    Chapters


    00:00 Introduction to Biohacking and Personal Journey

    02:44 The Athletic Background and Early Struggles

    05:38 The Path to Nutrition and Fitness

    08:32 Exploring Performance Enhancing Drugs (PEDs)

    11:33 Building Stacks and Understanding Steroids

    14:21 The Risks of Anabolic Steroids

    17:18 The Evolution of SARMs and Peptides

    20:18 Long-term Effects and Health Considerations

    23:03 The Shift Towards Peptides

    35:19 The Importance of Personal Responsibility in Health

    36:40 Targeting Heart Health

    39:28 Exploring Peptides for Health

    47:10 The Significance of Quality in Peptide Sourcing

    51:02 The Role of Fats in Nutrition and Health

    Hosted on Acast. See acast.com/privacy for more information.

    27 April 2026, 1:00 am
  • 1 hour 11 minutes
    350. The Future of Peptides And Biohacking Therapies With Alex Kikel

    In this episode, Lucas Aoun sits down with Alex Kikel to unpack the next wave of peptides and cutting-edge biohacking therapies, reshaping performance and longevity medicine. They dive into emerging compounds beyond the mainstream GLP-1 and BPC-157 conversation, exploring mitochondrial-targeting peptides, regenerative signaling molecules, cognitive-enhancement stacks, and the evolving landscape of immune-modulating and tissue-repair agents.


    Relevant Links:


    Alex’s website: https://theprepcoach.com/


    Get Coaching With Lucas Aoun Here: https://www.boostyourbiology.com/product/coaching


    Disclaimer:

    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


    Chapters


    00:00 Introduction to Biohacking and Novel Protocols

    02:05 Alex's Background and Journey

    04:40 Exploring A New Device for Brain Health

    07:56 Clotho Protein Peptide: Mechanisms and Benefits

    11:55 Applications of Clotho in Health and Disease

    13:49 VD-11: A New Compound for Healing and Repair

    17:16 FOXO3: The Longevity and Anti-Tumor Molecule

    34:27 Immune Support Protocols for Athletes

    36:11 Understanding PSSD and Its Complexities

    39:09 The Role of AI in Drug Development

    41:11 Advanced Recovery Protocols and Peptides

    48:58 Blood Flow Optimization and Nitric Oxide

    55:25 Neurodegenerative Diseases and Glutamate Imbalance

    01:03:44 Future Research Directions in Mitochondrial Health

    Hosted on Acast. See acast.com/privacy for more information.

    20 April 2026, 2:56 am
  • 59 minutes 14 seconds
    349. Superior To Stem Cells & PRP!? Advanced Regenerative Medicine Using RPA

    In this episode, we explore the rapidly evolving field of regenerative medicine, focusing on a cutting-edge approach known as RPA (Regenerative Protein Array). Joined by leading medical experts, we break down how RPA differs from traditional therapies like PRP and stem cells, and how it leverages a complex network of proteins to support healing, recovery, and performance. The discussion covers real-world applications across elite athletes, aging populations, and neurocognitive conditions, while also addressing key questions around treatment frequency, safety, and effectiveness. Overall, this episode bridges the gap between emerging science and practical outcomes in modern regenerative care.


    Relevant links:


    Genesis Contact Information

    1-855-320-7559

    www.genesisregenerative.com

    [email protected]

    [email protected]

    Dr. Jacobson Contact Information

    Mark Jacobson, M.D.

    Genesis Medical Director – Musculoskeletal

    Medical Imaging & Therapeutics, Lady Lake, Florida

    Founder & Medical Director

    www.mitflorida.com


    Dr. Bregman Contact Information

    Peter Bregman, DPM

    Genesis Medical Director – Foot, Ankle, Neuropathy

    Bregman Foot-Ankle & Nerve Center, Las Vegas, NV

    Founder & Medical Director

    www.bregmanfance.com

    Prof. Dr. Bankole Johnson Contact Information

    Professor Bankole Johnson,DSc, MD, MBChB, MPhil, DFAPA, FRCPysch, DAASCP

    Genesis Medical Director – Neuro & Cognitive

    Miami Stem Cell Clinic, Miami, FL

    Founder & Medical Director

    www.miamistemcell.clinic


    Disclaimer:

    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


    Timestamps

    0:00 Intro

    0:52 Meet the Experts

    3:53 What is RPA?

    6:14 Limits of Current Treatments

    12:41 Steroids vs Healing

    13:42 Athletes vs Everyday Recovery

    16:50 Brain and Neuro Cases

    24:32 Evidence and Ethics

    25:57 Real Patient Results

    30:55 Autoimmune Effects

    32:10 Rapid Injury Recovery

    33:50 Avoiding Surgery Case

    35:50 How RPA is Delivered

    36:35 Broader Applications

    49:52 Vision Applications

    51:01 Safety vs Other Treatments

    56:00 Outro

    Hosted on Acast. See acast.com/privacy for more information.

    12 April 2026, 7:59 am
  • 55 minutes 14 seconds
    348. A Sleep Stack That Actually Works

    In this episode, Lucas Aoun interviews the co-founders of Verso, Daniel and Christabel, about their innovative approach to health supplements, focusing on sleep, energy, and longevity. They discuss the science behind ingredients like NMN, saffron, Magnesium L-Threonate, and glycine, and share insights into product formulation, standardization, and long-term health benefits.


    Relevant Links:


    Get The Sleep Formulation Here (DISCOUNT CODE: LUCAS15):

    https://evening.ver.so/lucas


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/


    Disclaimer:

    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


    Chapters


    00:00 Introduction and guest introduction

    00:58 Origins of the founders' interest in health and wellness

    02:17 The story behind starting Verso and NMN

    03:31 NMN's anti-aging and energy benefits

    05:20 The impact of modern society on sleep quality

    06:41 Circadian rhythm and light exposure

    09:00 Sleep maintenance issues and strategies

    11:19 Key ingredients for sleep: magnesium, saffron, glycine

    13:24 Risks of heavy sedatives and the goal of long-term support

    14:36 Why magnesium is included

    18:18 The research behind saffron extract and its benefits

    23:57 The role of glycine and other ingredients in the formula

    28:09 Flavor, taste, and formulation challenges

    35:40 Usage instructions and creating a nightly ritual

    43:27 Product testing, customer feedback, and future plans

    48:53 The importance of quality ingredients and standardization

    50:10 Closing remarks and upcoming products

    Hosted on Acast. See acast.com/privacy for more information.

    7 April 2026, 4:25 am
  • 1 hour 2 minutes
    347. BPC-157 & Other Sleep Enhancement Strategies With Dave Catudal

    In this episode, Lucas Aoun interviews Dave Catudal about the powerful peptide BPC 157, its applications, benefits, and formulation insights. They explore how BPC 157 aids in recovery, gut health, and performance enhancement, along with a deep dive into a sleep optimization product and other biohacking strategies.


    Relevant Links:

    Get BPC-157 Here: https://foruslife.com/LUCAS15


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/


    Disclaimer:

    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.

    Hosted on Acast. See acast.com/privacy for more information.

    31 March 2026, 12:21 pm
  • 58 minutes 53 seconds
    346. The BEST Immune Boosting Supplement On The Planet?!

    In this episode, Lucas Aoun sits down with Mimi from The Medicin to unpack one of the most underrated immune compounds in human health: AHCC (Active Hexose Correlated Compound). AHCC has been quietly used in clinical settings for decades, yet most people still associate immune support with vitamin C, zinc, or mushrooms, missing what the human data on AHCC actually shows. This conversation cuts through the hype and focuses on human evidence, mechanisms, and practical application, making it essential listening for anyone serious about immune optimization, longevity, or performance-based health.


    Relevant Links:

    https://www.themedicin.com/


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/


    Disclaimer:

    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


    Chapters


    00:00 Introduction to Immune Health and Supplements

    05:34 Mimi's Journey into Supplements and AHCC

    11:42 Understanding AHCC: The Science Behind It

    18:03 AHCC and Cancer Research

    28:29 Dosage and Usage of AHCC

    36:56 AHCC in Combination with Other Treatments

    46:31 The Unique Mechanisms of AHCC

    48:10 Conclusion and Resources for Further Learning

    Hosted on Acast. See acast.com/privacy for more information.

    22 March 2026, 1:29 pm
  • 58 minutes 31 seconds
    345. Building Muscle And Burning Fat - Old School Principles Explained By Dr. Nash Jocic

    In this episode of the Boost Your Biology podcast, Lucas Aoun interviews Dr. Nash Jocic, a seasoned personal trainer with decades of experience. They discuss timeless training principles, the importance of high volume workouts, the myth of soreness as an indicator of workout effectiveness, and the role of nutrition in bodybuilding. Dr. Jocic emphasizes the significance of protein and fats over carbohydrates, challenges the concept of calorie counting, and explains the principle of progressive overload in training. The conversation concludes with a powerful message about the importance of knowledge in achieving fitness goals.


    Relevant Links:


    Dr Nash Jocic’s YouTube channel: https://www.youtube.com/@Dr.NashJocic/videos


    Get Coaching With Lucas Aoun Here: https://www.boostyourbiology.com/product/coaching 



    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.

    Hosted on Acast. See acast.com/privacy for more information.

    28 February 2026, 4:15 am
  • 1 hour 16 minutes
    344. The Best Blood Flow / Nitric Oxide Ingredient 2026?!

    In this episode, Lucas Aoun interviews Ilan Sobel, CEO of BioHarvest Sciences, discussing the groundbreaking technology behind Piceid Resveratrol and its implications for health and wellness. They explore the importance of blood flow, the synergistic effects of polyphenols, and the future of health supplements. Ilan shares insights into the company's mission to democratize health through plant-based compounds and the innovative processes that set BioHarvest apart in the biotechnology space.


    Relevant links:


    Relevant Links:

    Get Vinia / Resveratrol Here: https://vinia.com/products/vinia?affid=161&oid=1


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/


    Disclaimer:

    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.

    Hosted on Acast. See acast.com/privacy for more information.

    5 February 2026, 7:18 am
  • 8 minutes 58 seconds
    343. Bromantane: So Effective It Was Banned By WADA!

    In this solocast, Lucas analyses bromantane, one of the world's first synthetic adaptogens which has some extremely powerful effects.


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/


    Disclaimer:

    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.

    Hosted on Acast. See acast.com/privacy for more information.

    1 February 2026, 4:57 am
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