Sleep Tight Science - A Bedtime Science Show For Kids
Sleep Tight Media / Starglow Media
Sleep Tight Science is an engaging bedtime show that makes science accessible and enjoyable for the whole family.
- 26 minutes 4 secondsThe Science of You: How Your Heart & Circulation Work ❤️
In this episode we are going to try and answer the following questions: How does your heart work—and how does blood travel through your whole body and back again? We'll start with what your heart is and how it pumps, then, we'll follow the journey blood takes through your body, finally, we'll explore why your heart speeds up and slows down, and what you can notice about your own heartbeat.
Grown-ups: we value your feedback. Our email and message link are in the episode notes—please send us your child’s questions and thoughts.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
---
✨ Want more stories and fewer interruptions?
Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com.
---
Support Us
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
📢 Have an interesting science topic you would like to investigate? Send us an email at [email protected] , and we may feature it in an upcoming show.
---
About Sleep Tight Science
We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at [email protected], and it might just be the focus of an upcoming episode!
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
--
Advertising provided by Starglow Media. Learn more about Starglow Media here
11 February 2026, 1:00 pm - 25 minutes 42 secondsThe Science of You: How Gratitude Changes Your Brain 🧠🔬
In this episode we are going to try and answer the following questions: What is gratitude, and how does practicing it actually change your brain? We'll start with what gratitude is and why your brain naturally has a harder time noticing good things than noticing problems. Then, we'll explore what happens inside your brain when you feel grateful -- which parts light up, what chemicals get released, and why it feels the way it does. Finally, we'll look at how practicing gratitude creates new pathways in your brain, and what scientists have learned about how this changes over time.
Grown-ups: we value your feedback. Our email and message link are in the episode notes—please send us your child’s questions and thoughts.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
---
✨ Want more stories and fewer interruptions?
Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com.
---
Support Us
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
📢 Have an interesting science topic you would like to investigate? Send us an email at [email protected] , and we may feature it in an upcoming show.
---
About Sleep Tight Science
We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at [email protected], and it might just be the focus of an upcoming episode!
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
--
Advertising provided by Starglow Media. Learn more about Starglow Media here
4 February 2026, 1:00 pm - 29 minutes 12 secondsFun Facts: Snow, Shadows, Seeds & Space! ❄️🌍🚀
In this fun facts episode, we are covering all kinds of fun topics including why snow sparkles, shadows, Australia facts, and space stuff. Lots of fun facts to remember as you fall off to sleep.
Grown-ups: we value your feedback. Our email and message link are in the episode notes—please send us your child’s questions and thoughts.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
---
✨ Want more stories and fewer interruptions?
Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com.
---
Support Us
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
📢 Have an interesting science topic you would like to investigate? Send us an email at [email protected] , and we may feature it in an upcoming show.
---
About Sleep Tight Science
We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at [email protected], and it might just be the focus of an upcoming episode!
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
--
Advertising provided by Starglow Media. Learn more about Starglow Media here
28 January 2026, 1:00 pm - 28 minutes 47 secondsThe Science of You: Nightmares & Sleep Cycles 😴
In this episode we are going to try and answer the following questions: Why do we have nightmares—and what's happening in our brain while we sleep? We'll start with what sleep cycles are and the different stages your brain moves through each night. Then, we'll explore what dreams and nightmares are, and why they happen. Finally, we'll talk about what you can do when bad dreams visit, and why they're actually a normal part of how your brain learns and processes the world.
Grown-ups: we value your feedback. Our email and message link are in the episode notes—please send us your child’s questions and thoughts.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
---
✨ Want more stories and fewer interruptions?
Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com.
---
Support Us
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
📢 Have an interesting science topic you would like to investigate? Send us an email at [email protected] , and we may feature it in an upcoming show.
---
About Sleep Tight Science
We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at [email protected], and it might just be the focus of an upcoming episode!
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
--
Advertising provided by Starglow Media. Learn more about Starglow Media here
21 January 2026, 1:00 pm - 27 minutes 2 secondsThe Science of You: How We Hear Sound 👂🏻
In this episode we are going to try and answer the following questions: How do we hear sounds, and why is hearing so important? We are going talk a lot about the ear and sounds and really interesting stuff like that.
Grown-ups: we value your feedback. Our email and message link are in the episode notes—please send us your child’s questions and thoughts.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
---
✨ Want more stories and fewer interruptions?
Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com.
---
Support Us
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
📢 Have an interesting science topic you would like to investigate? Send us an email at [email protected] , and we may feature it in an upcoming show.
---
About Sleep Tight Science
We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at [email protected], and it might just be the focus of an upcoming episode!
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
--
Advertising provided by Starglow Media. Learn more about Starglow Media here
14 January 2026, 1:00 pm - 24 minutes 25 secondsThe Science of You: Why We Bleed 🩹
In this episode we are going to try and answer the following questions: Why do we bleed when we get a cut, and how does our body know exactly how to stop it?
Grown-ups: we value your feedback. Our email and message link are in the episode notes—please send us your child’s questions and thoughts.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
---
✨ Want more stories and fewer interruptions?
Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com.
---
Support Us
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
📢 Have an interesting science topic you would like to investigate? Send us an email at [email protected] , and we may feature it in an upcoming show.
---
About Sleep Tight Science
We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at [email protected], and it might just be the focus of an upcoming episode!
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
--
Advertising provided by Starglow Media. Learn more about Starglow Media here
7 January 2026, 1:00 pm - 29 minutes 30 secondsHow Things Work: Time Zones ⌛✈️
In this episode we are going to learn about time zones - how do they work? Why do we have them? What happens when you fly through multiple time zones? And what exactly is jet lag?
Grown-ups: we value your feedback. Our email and message link are in the episode notes—please send us your child’s questions and thoughts.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
---
✨ Want more stories and fewer interruptions?
Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com.
---
Support Us
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
📢 Have an interesting science topic you would like to investigate? Send us an email at [email protected] , and we may feature it in an upcoming show.
---
About Sleep Tight Science
We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at [email protected], and it might just be the focus of an upcoming episode!
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
--
Advertising provided by Starglow Media. Learn more about Starglow Media here
31 December 2025, 1:00 pm - 25 minutes 57 secondsDo you know about Reindeer? 🦌🎅🏻 (Encore HoHoHo)
In this episode, we're learning all about reindeer! Discover how these incredible animals survive in the Arctic, their amazing migrations, the unique features of their antlers, and the science behind their warm, red noses. We'll also dive into their role in holiday traditions and the important connections they share with people and the environment.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
---
✨ Want more stories and fewer interruptions?
Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com.
---
Support Us
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
📢 Have an interesting science topic you would like to investigate? Send us an email at [email protected] , and we may feature it in an upcoming show.
---
About Sleep Tight Science
We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at [email protected], and it might just be the focus of an upcoming episode!
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
--
Advertising provided by Starglow Media. Learn more about Starglow Media here
24 December 2025, 1:00 pm - 1 minute 38 seconds🎁 This Might Be the Best Gift You Give This Year 🎁
🎁 Last Minute Holiday Offer!
Give the gift of peaceful bedtimes all year long with Sleep Tight Premium.
Holiday Pricing:
- 40% off yearly subscriptions
- 30% off on Apple Podcasts
What's Included:
- Ad-free listening experience
- Bonus stories every week
- Access to our entire library of relaxing content
- Exclusive character-driven story series
- Support homegrown storytelling from Prince Edward Island
Get Sleep Tight Premium: Supercast / Apple Podcasts
Happy holidays from our family to yours! 🎄
Sleep tight, friends!
21 December 2025, 1:00 pm - 28 minutes 14 secondsListener Questions: Left Hands, Scratching Posts, and the Big Bang 🫲🏻😼💥
In this episode we will explore things you might notice about yourself or your pets, like why most people are right-handed or why cats love their scratching posts. Others ask about phenomena we experience every single day - like why the sky gets bright and then dark again. And one question tackles the biggest mystery of all: how the entire universe began, and what might have existed before it.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
---
✨ Want more stories and fewer interruptions?
Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com.
---
Support Us
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
📢 Have an interesting science topic you would like to investigate? Send us an email at [email protected] , and we may feature it in an upcoming show.
---
About Sleep Tight Science
We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at [email protected], and it might just be the focus of an upcoming episode!
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
--
Advertising provided by Starglow Media. Learn more about Starglow Media here
17 December 2025, 1:00 pm - 31 minutes 31 secondsListener Questions: Spider Webs, Galaxies, and Why We Laugh 🕸️🤣☄️
In this episode, we're answering another round of listener questions. Some explore the tiny and detailed, others zoom out to the grandest scale imaginable, and some dive into everyday mysteries. Don't forget to send in your questions!
Sleep Tight!,
Sheryl & Clark
❤️👂📖
---
✨ Want more stories and fewer interruptions?
Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com.
---
Support Us
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
📢 Have an interesting science topic you would like to investigate? Send us an email at [email protected] , and we may feature it in an upcoming show.
---
About Sleep Tight Science
We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at [email protected], and it might just be the focus of an upcoming episode!
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
--
Advertising provided by Starglow Media. Learn more about Starglow Media here
10 December 2025, 1:00 pm - More Episodes? Get the App