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On World Mental Health Day Chief and Prentice revisit the conversation on WHY All Black Men Need Therapy. An interesting revelation was made about reinvesting in traumatic experiences with our children and loved ones. Therapy may not be everyone's cup of tea but if it's important enough to have a WORLD Mental health day, it should be enough to consider the idea of therapy or truly making efforts to care for your mental health. 

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Chief, Bell and Prentice sit down to talk about love and the conversation takes a turn. Sometimes men just need to talk and this conversation goes in several directions yet there were still many gems dropped

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Chief, Bell and Prentice host their 3rd LIVE studio audience recording of the podcast. The topic is "Why do we feel we have to be so tough?" The fellas jump right into their feelings and there are even some tears shed in the post episode Q&A. Please visit the YouTube page to see the Q&A session. This episode along with the Q&A has ABSOLUTELY inspired immense growth for the fellas. Tap in and let us know your thoughts. 

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Chief, Bell and Prentice go LIVE to promote ABMNT's first live production. This episode dives heavily into conversation about forgiveness and holding grudges. Is it possible to forgive and still hold grudges? Is it petty to hold grudges? If we no longer associate with the people who need our forgiveness, do we still need to forgive them? The conversation tackles many questions and leaves the fellas searching for continued healing. 

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Chief, Bell and Prentice discuss the differences in raising girls vs boys. Do little girls automatically make men more emotional? Are we tougher on our sons than our daughters? This conversation is filled with gems to help Dads do the work to be the best they can be for all of their children. 

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Chief, Bell and Prentice jumped back into conversations about fear. What is it you are afraid of? How much of a role does that fear play a role in how you operate on the daily? How comfortable are you with exposing your fears? This is another conversation that empowers the fellas to challenge themselves. 

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Chief, Prentice and Bell do some serious self-reflection in this episode. Prentice ends up on the hot seat and makes a major breakthrough in dealing with some of his trauma. This episode is Black men upholding and affirming each other while simultaneously holding each other accountable. This powerful conversation led to one of the fellas shedding a few tears on the podcast. This is indeed THERAPY for black men. 

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Bell gets curious around who decides the level of sensitivity men should display

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Chief, Prentice and Bell discuss the maturation of sensitivity within men. How society has benefited from men being in touch with their emotions. The unintended relationship challenges as a result.

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Chief, Bell and Prentice dissect a recent video of a biological father attacking his son's step-father in a barbershop. The male ego is a fragile place, especially when you aren't doing the work to heal.

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Chief, Bell and Prentice jump into another conversation surrounding communication. Specifically, communication within relationships. Parents teach us how to treat our spouses, but seldom do they teach us how to communicate with them. The fellas discuss the various levels of communication within relationships and methods to improve it. 

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