Not Boring Workouts

Not Boring Workouts

David Title, Allison Goldberg

Accessible full-body workouts, surprising stories, hot takes and realistic expectations. We say "No!" to suspiciously peppy trainers and empty motivational slogans. We say "Yes!" to getting a little exercise, having a laugh, and maybe learning something new. Plus, you'll feel better later when you're binging 90 Day Fiancee and power-eating Pop Tarts.

14 minutes 16 seconds

The We Look Back At The Roaring Twenties While You Look Forward To Sore Abs Workout

People will just not shut up about how we're like totally headed for another Roaring Twenties! But maybe that's not such a good thing to hope for. Let's find out together while you tone those sweet sweet abs!
Subscribe at patreon.com/notboringworkouts

14 May 2021, 4:12 pm
14 minutes 46 seconds

The Flowers Are Banging And So Is Your Body Workout (Encore Episode)

People are getting vaccinated and getting it on and since it is Spring, so are the flowers! Find out how flowers do it and get a bit more fit for your next naked encounter on this very special encore episode of Not Boring Workouts.
SUBSCRIBE - patreon.com/notboringworkouts

6 May 2021, 1:48 pm
16 minutes 19 seconds

The Women Shoved Crap Up Their HooHas For Centuries And You Won’t Even Do Squats Workout

For just about as long as women have been having babies they've been trying to figure out how to make sure they only have them when they want them. Learn about all of the amazing methods tried throughout history while doing crunches and squats!

30 April 2021, 1:29 pm
15 minutes 27 seconds

The Covid 19 Quarantine Was Nothing Compared to What Went Down At Biosphere 2 Workout

We were locked down for about a year because of a deadly virus. These crazy people locked themselves away for two years in the name of science. Get the story and a solid circuit workout with this week's Not Boring Workout.

23 April 2021, 8:06 pm
16 minutes 5 seconds

The Problematic Story Of Marie Stopes Will Leave You Conflicted and Breathless Workout

Marie Stopes was a pioneering botanist and birth control proponent long before most women even had the opportunity to pursue higher education. Unfortunately, she was also a Eugenicist. Ugh. Enjoy today's Not Boring Workout!
Subscribe - patreon.com/notboringworkouts
Tip Us - Venmo @NotBoringWorkouts
Follow Us - Twitter @NBWpod

13 April 2021, 2:31 pm
18 minutes 20 seconds

The Get Worked Up For The History Of Dildos Workout (Encore Episode)

The history of the dildo is long and hard. Actually, it's just long but it is pretty fascinating and we tell you all about while also making sure you get in some much needed exercise. What could be better?!
Subscribe - Patreon.com/notboringworkouts
Tips - Venmo @NotBoringWorkouts
Follows - Twitter @NBWpod

7 April 2021, 3:51 pm
13 minutes 58 seconds

The Anna Sorokin May Have Fooled New York But You're Not Fooling Us Into Thinking You've Worked Out Lately Workout

After being released from prison for conning people out of hundreds of thousands of dollars, Anna Sorokin is going to become rich and famous for conning people out of hundreds of thousands of dollars. Now let's workout!
Subscribe at patreon.com/notboringworkouts
Tip us on Venmo @NotBoringWorkouts
Follow us on Twitter @NBWpod

1 April 2021, 2:50 pm
16 minutes 10 seconds

The You Should Know Gloria Richardson And Complete This Circuit Workout

What better way to celebrate Women's History Month than with a Not Boring Workout about an amazing woman and civil rights activist you have probably never heard of - Gloria Richardson.
Subscribe - Patreon.com/notboringworkouts
Tip Us - Venmo @NotBoringWorkouts
Follow Us - Twitter @NBWpod

18 March 2021, 2:02 pm
18 minutes 12 seconds

The Story of Bertha Benz Will Drive You Through Leg Day Workout (Encore Episode)

We love women's history so much we were doing episodes about amazing women even when it wasn't Women's History Month. The story of Bertha Benz is a perfect example of "why the hell am I just learning about her now?!" so please enjoy this encore episode.
Subscribe - Patreon.com/notboringworkouts
Tip Us - Venmo @NotBoringWorkouts
Follow Us - Twitter @NBWpod

12 March 2021, 1:58 pm
13 minutes 23 seconds

The For The People And Their Abs Workout

HR1 is one of the most important bills of the past 30 years and you need to know all about it and also get some work in on those abs. Not Boring Workouts has you covered with all things For The People Act and abdominals in one place.
Subscribe - Patreon.com/notboringworkouts
Tip Us - Venmo @NotBoringWorkouts
Follow Us - Twitter @NBWpod

9 March 2021, 3:36 pm
20 minutes 37 seconds

The Elect to Move That Body the Way Women Got the Right to Elect Our Representatives Workou‪t‬ (Encore Episode)

It's Women's History Month so we are revisiting our episode all about how women fought for and won the right to vote in America. Considering how hard Republicans are working to limit voting rights in the country today makes it more important than ever to remember how we got here.
Subscribe - Patreon.com/notboringworkouts
Tip Us - Venmo @NotBoringWorkouts
Follow Us - Twitter @NBWpod

5 March 2021, 3:29 pm
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