Tell Me What to Do with Jaime Primak Sullivan

Lemonada Media

Therapy is great—some might argue necessary—but have you ever sat on your therapist's couch and thought, “Just tell me what to do!” An expansion of her wildly popular daily FB series #cawfeetawk, Tell Me What to Do connects Bravo star and best-selling author Jaime Primak Sullivan with listeners who are ready to sweep their mess out from under the rug and get real, practical, no-nonsense advice about life-ing, wife-ing, mom-ing, and the bullsh*t we call balance. This is the audio advice column we all need.

  • 19 minutes 17 seconds
    Introducing: Pop Culture Happy Hour

    We're sharing an episode from a podcast we love called Pop Culture Happy Hour. In this episode, Aisha Harris talks to Brittany Luse and Odie Henderson about the three-decade run of the Maury Povich show and the end of an era as he retires. Listen to Pop Culture Happy Hour wherever you get your podcasts.

    See omnystudio.com/listener for privacy information.

    20 February 2023, 8:30 am
  • 44 minutes 13 seconds
    Adult Friendships

    Thanks for tawking with me this season. For our final episode, I wanted to introduce you to one of my best friends. As an adult, it’s difficult to balance a career, kids, relationship, and social life. Add long distance to that list and the situation becomes harder to maintain. True friendships go through ups and downs yet still stand the test of time. What kind of friends are there and what purpose do they serve? How do you know when your friendship is worth the effort? Mary Sierra-Cordes and I tawk. But the conversation doesn’t end here. 

     

    Keep up with me on Twitter at @JaimePrimak and on Instagram at @jaimepsullivan. Watch my Facebook Live series - Cawfee Tawk - here. And stay up to date with Lemonada on Twitter, Facebook, and Instagram at @LemonadaMedia. 

    Let’s Tawk contains mature themes and may not be appropriate for all listeners. 

    Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.

    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

    See omnystudio.com/listener for privacy information.

    2 August 2022, 7:30 am
  • 35 minutes 35 seconds
    Red Flags

    Red flags – we’ve all seen them and ignored them. They creep into every part of our lives from our mental health to our relationships to our jobs. I’m guilty of not taking my own advice by letting things go unaddressed rather than facing my problems and having those hard but necessary conversations. What is this avoidance crisis leading to? What are common red flags? And what are some signs you might be dismissing them? Let’s tawk.  


    Let’s Tawk contains mature themes and may not be appropriate for all listeners. 

     

    Keep up with Jaime on Twitter at @JaimePrimak and on Instagram at @jaimepsullivan. Watch her Facebook Live series - Cawfee Tawk - here. And stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 

     

    Leave Jaime a voicemail at 833-453-6662. 

     

    Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.

     

    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. 

    See omnystudio.com/listener for privacy information.

    26 July 2022, 7:30 am
  • 39 minutes 39 seconds
    Financial Literacy

    I’ve been hearing a lot of economic scare talk lately. And frankly, I struggle to understand half the words that come out of people’s mouths like recession, inflation and interest rates. It’s time to get financially literate so we can prepare for whatever comes our way. Are we really headed toward a recession or is the media just playing this up? How can I improve my money habits so I can save more and splurge less? Let’s tawk. 


    Let’s Tawk contains mature themes and may not be appropriate for all listeners. 

     

    Keep up with Jaime on Twitter at @JaimePrimak and on Instagram at @jaimepsullivan. Watch her Facebook Live series - Cawfee Tawk - here. And stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 

     

    Leave Jaime a voicemail at 833-453-6662. 

     

    Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.


    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

    See omnystudio.com/listener for privacy information.

    19 July 2022, 7:30 am
  • 46 minutes 13 seconds
    Jersey Belle

    I was the face of a reality TV show that was unlike anything we see on Bravo nowadays. There was no cheating, dramatic arguments or face-slapping. In fact, this was a wholesome show about a Jersey girl navigating love in the South. My dear friend and Bravo executive Leslie Farrell was with me through the entire journey. How did I manage to get my pitch picked up by one of the top TV networks? What made this show a “fish out of water” idea? And why wasn’t it enough to bring the show back? Leslie Farrell and I tawk.


    Let’s Tawk contains mature themes and may not be appropriate for all listeners. 

     

    Keep up with Jaime on Twitter at @JaimePrimak and on Instagram at @jaimepsullivan. Watch her Facebook Live series - Cawfee Tawk - here. And stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 

     

    Leave Jaime a voicemail at 833-453-6662. 

     

    Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.


    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

    See omnystudio.com/listener for privacy information.

    12 July 2022, 7:30 am
  • 39 minutes 32 seconds
    Body Insecurity

    For decades, I have struggled with accepting certain parts of my body. I worry that as soon as I walk into a room, the first thing people notice about me is what I feel most vulnerable about. As women, we aren’t used to talking about our intimate body parts because those conversations aren’t normalized – they don't feel safe or relatable. Although we have similar anatomy, it all looks very different. And these differences are nothing to be ashamed about. So where do these insecurities stem from? Do all women battle with this? Let’s tawk. 


    Let’s Tawk contains mature themes and may not be appropriate for all listeners. 

     

    Keep up with Jaime on Twitter at @JaimePrimak and on Instagram at @jaimepsullivan. Watch her Facebook Live series - Cawfee Tawk - here. And stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 

     

    Leave Jaime a voicemail at 833-453-6662. 

     

    Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.


    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

    See omnystudio.com/listener for privacy information.

    5 July 2022, 7:30 am
  • 41 minutes 17 seconds
    Middle School

    I still have so many tender but challenging memories of my early teenage years. The teasing from classmates. The body changes that everyone seemed to notice. The life-changing conversations that at first felt fleeting but have stuck with me since. And now as a parent, I’m realizing that I play a significant role in how my own children experience this formative period in their lives. I can help guide them through the murky waters of middle school, but are they actually going to want that? Am I equipped to do it? Let’s tawk.

    Let’s Tawk contains mature themes and may not be appropriate for all listeners. 

     

    Keep up with Jaime on Twitter at @JaimePrimak and on Instagram at @jaimepsullivan. Watch her Facebook Live series - Cawfee Tawk - here. And stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 

     

    Leave Jaime a voicemail at 833-453-6662. 

     

    Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.


    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

    See omnystudio.com/listener for privacy information.

    28 June 2022, 7:30 am
  • 43 minutes 20 seconds
    Let’s Tawk with Ann Wilson

    Ann Wilson is undeniably talented. When I was a teenager, I would wait by the radio for her songs to be played and was just constantly blown away by the sheer power of this woman. Her voice alone allowed her to breakthrough as a female rockstar in a time that was dominated by men. With her newest album, Fierce Bliss, that power is coming through as strong as ever.  Did she ever doubt herself? Where did she get all of her confidence? Ann Wilson and I tawk.


    Let’s Tawk contains mature themes and may not be appropriate for all listeners. 

     

    Keep up with Jaime on Twitter at @JaimePrimak and on Instagram at @jaimepsullivan. Watch her Facebook Live series - Cawfee Tawk - here. And stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 

     

    Leave Jaime a voicemail at 833-453-6662. 

     

    Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.


    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

    See omnystudio.com/listener for privacy information.

    21 June 2022, 7:30 am
  • 55 minutes 17 seconds
    COVID Summer

    I’d like to start out with the caveat that I recorded this episode during the height of having COVID. It was so challenging to collect my thoughts and feel in control of anything. Which, oddly enough, is exactly how I feel going into this summer. It’s the first summer where I’ve planned almost nothing for my kids and where they are more autonomous than ever and I’m having a hard time with that. Why do we put so much pressure on ourselves to provide the perfect summers for our kids? Let’s tawk. 


    Let’s Tawk contains mature themes and may not be appropriate for all listeners. 

     

    Keep up with Jaime on Twitter at @JaimePrimak and on Instagram at @jaimepsullivan. Watch her Facebook Live series - Cawfee Tawk - here. And stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 

     

    Leave Jaime a voicemail at 833-453-6662. 

     

    Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.


    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

    See omnystudio.com/listener for privacy information.

    14 June 2022, 7:30 am
  • 39 minutes 39 seconds
    Introducing V Interesting

    The producers of this series wanted to share with you another Lemonada Media series that they know you’ll love. V Interesting is hosted by V Spehar - who is out from under the desk and into your ears! They're starting off by sharing some of the headlines you may have missed this week, including exactly who’s rewriting the national reading curriculum, how Biden may have actually started the U.S. student debt crisis, and how people feel about returning to the office after working remotely during the height of the pandemic (spoiler alert: not great!) Then, a conversation with Jules Suzdaltsev, a Ukrainian-born journalist and creator of the hit TikTok show, “Good Morning, Bad News.” V and their news bestie discuss how Jules has navigated the ever-changing media landscape, why news outlets are censoring graphic content, and how citizen journalists are using social media to teach us about events like the war in Ukraine.

    Follow Jules’s work on TikTok at @goodmorningbadnews and on Twitter at @jules_su.

    Keep up with V on TikTok at @underthedesknews and on Twitter at @VitusSpehar. And stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.

    For a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.

    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

    See omnystudio.com/listener for privacy information.

    See omnystudio.com/listener for privacy information.

    10 June 2022, 7:30 am
  • 50 minutes 33 seconds
    Let's Tawk with Belinda Carlisle

    When you’re a creator  – whether a movie producer like me or a famous pop singer/songwriter like Belinda Carlisle from the Go-Go’s – the pressure to constantly make award-winning content starts to weigh you down. If you make a #1 song or a box office hit...it only gets worse. How can we actually regain control of our lives and creativity? How do we reteach ourselves where our value really comes from? Belinda Carlisle and I tawk.

    Let’s Tawk contains mature themes and may not be appropriate for all listeners. 

     

    Keep up with Jaime on Twitter at @JaimePrimak and on Instagram at @jaimepsullivan. Watch her Facebook Live series - Cawfee Tawk - here. And stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 

     

    Leave Jaime a voicemail at 833-453-6662. 

     

    Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.

     

    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. 

    See omnystudio.com/listener for privacy information.

    7 June 2022, 7:30 am
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