Your Morning Mantra

Podshape

A short 3 minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Tracy Malone, a holistic counselor living in Australia.

  • 3 minutes 53 seconds
    Detaching from Expectations

    This meditation guides you in releasing rigid expectations and surrendering to what is. By embracing detachment, you open yourself to greater peace, flow, and trust in the universe’s perfect timing.

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    4 March 2025, 1:30 pm
  • 3 minutes 40 seconds
    Reflection - Manifesting Through Embodiment

    This is a companion podcast for this morning's mantra

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    4 March 2025, 4:00 am
  • 4 minutes 1 second
    Manifesting Through Embodiment

    Shift your energy by embodying the mindset, emotions, and actions of your highest self. This meditation guides you to step into your future self and attract your dreams effortlessly.

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    3 March 2025, 1:30 pm
  • 3 minutes 13 seconds
    Refelction -  Releasing Wandering Thoughts

    This is a companion podcast for this morning's mantra

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    3 March 2025, 4:00 am
  • 3 minutes 47 seconds
     Releasing Wandering Thoughts

    Learn to observe your thoughts without attachment. This meditation helps you release mental clutter, bringing a sense of peace and spaciousness to your mind.

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    2 March 2025, 1:30 pm
  • 3 minutes 26 seconds
    Refelction - The Power of Your Breath

    This is a companion podcast for this morning's mantra

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    28 February 2025, 4:00 am
  • 3 minutes 33 seconds
    The Power of Your Breath

    Harness the simplicity and power of conscious breathing. This meditation guides you to use your breath as a tool for relaxation, clarity, and mindfulness in everyday life.

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    27 February 2025, 1:30 pm
  • 3 minutes 18 seconds
    Reflection -  Embodying Your Power

    This is a companion podcast for this morning's mantra

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    27 February 2025, 4:00 am
  • 3 minutes 40 seconds
     Embodying Your Power

    Ground yourself in your inner power with this meditation. Feel a surge of strength rise within you as you align with your unshakable confidence, purpose, and personal authority.

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    26 February 2025, 1:30 pm
  • 2 minutes 46 seconds
    Reflection - You Are More Special Than You Realize

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    26 February 2025, 4:00 am
  • 2 minutes 46 seconds
    You Are More Special Than You Realize

    This meditation reminds you of your inherent worth and brilliance. By recognizing your individuality, you’ll cultivate deeper self-love and step into your power with confidence and grace.

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    25 February 2025, 2:08 pm
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