Settle into a soothing evening escape with two hours of soft ambient music crafted to bring deep rest and quiet comfort.

Calm Night surrounds you with gentle tones, warm harmonies, and slow, drifting textures that ease tension and calm the mind.

Perfect for winding down after a long day, supporting meditation, or helping you drift into peaceful sleep, this tranquil soundscape creates a serene atmosphere where you can fully relax and let go.

Allow the calming flow of the night to guide you into stillness, renewal, and deep peace.

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All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

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Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep

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Unwind beside a gentle mountain stream with this calming natural soundscape designed for deep relaxation and restful sleep.

Let the soft flow of water, subtle ripples, and peaceful outdoor ambience quiet your mind and soothe your body as you drift toward sleep.

Perfect for bedtime, meditation, stress relief, or background focus, these serene stream sounds create a comforting sense of nature’s stillness—helping you relax fully and settle into peaceful dreams.

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All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

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Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep

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Drift into deep, peaceful rest with this soothing blend of gentle arctic winds and spacious cosmic ambience.

Cool, calming air currents weave through soft celestial tones, creating a tranquil soundscape that quiets the mind and eases the body into relaxation.

Perfect for sleep, meditation, or stress relief, this immersive journey feels like lying beneath the northern lights as the world grows still and silent.

Breathe slowly, let go, and allow the arctic calm to carry you into restorative sleep.

Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.

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All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

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Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep

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Step into a sanctuary of stillness with this deeply meditative ambient soundscape.

Dream Temple invites you into a peaceful inner space where gentle tones, warm frequencies, and slow-moving textures help dissolve tension and restore balance.

Designed for deep healing, emotional release, and quiet reflection, this calming journey supports relaxation, meditation, and restorative sleep.

Allow the soft, sacred atmosphere to envelop you, guiding your mind toward clarity and your body toward profound rest.

Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.

All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

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Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep

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Sink into a peaceful nighttime escape with this gentle ambient sound journey designed to soothe your mind and ease you into deep rest.

As soft tones drift like fading twilight and calming textures unfold around you, the worries of the day melt away.

This tranquil soundscape guides you through the quiet hours of the night, helping you unwind, slow your breathing, and settle comfortably into sleep.

Let the serene flow of twilight carry you into stillness, comfort, and restorative dreams.

Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

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Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep

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Ease your mind and unwind from the stress of the day with this soothing blend of gentle sleep music designed to calm anxiety and promote deep rest.

Soft tones, slow harmonies, and peaceful ambient textures create a safe, comforting space where your thoughts can settle and your body can fully relax.

Whether you’re feeling overwhelmed, restless, or simply in need of a quiet escape, this calming soundscape helps you release tension and drift naturally into a restful night’s sleep.

Close your eyes, breathe deeply, and let the tranquility wash over you.

Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

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Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sink into a calming nighttime atmosphere with the gentle, steady buzz of a glowing neon sign. Neon Dreams captures the soft electric hum that fills quiet city nights — a warm, comforting sound that helps quiet the mind and ease you into deep rest.

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All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

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Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sink into your deepest, most restorative sleep with this gentle blend of soothing ambient music and 2 Hz delta-wave binaural beats.

Designed to slow your mind, relax your body, and guide you into the deepest stages of sleep, this calming soundscape is ideal for anyone who struggles with restlessness, stress, or an overactive mind at night.

Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.

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All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

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Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep

Learn more about your ad choices. Visit megaphone.fm/adchoices

Unwind to the soothing rhythm of gentle rain paired with the deep, rolling echo of distant thunder.

This calming thunderstorm soundscape creates a cozy, comforting atmosphere perfect for sleep, relaxation, study, or meditation.

The soft rainfall helps quiet the mind, while the far-off thunder adds a warm, natural depth that lulls you into a state of deep calm.

Let the peaceful rumble of the storm wash over you and carry you into restful, uninterrupted sleep.

Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.⁠⁠⁠⁠⁠⁠⁠

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All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

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Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep

Learn more about your ad choices. Visit megaphone.fm/adchoices

Float into a peaceful cosmic night with this soothing blend of deep space ambience, soft drones, and calming celestial tones.

Designed to quiet the mind and slow your breathing, this gentle soundscape creates a sense of weightlessness, helping you drift far away from stress and into deep, uninterrupted sleep.

Let the serene hum of the universe cradle you as you settle into stillness, relax your body, and journey into restful dreams among the stars.

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Sleep Cove Premium

Become a Premium Member for Bonus Episodes & Ad-Free listening:

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Our Sister Shows:

- ⁠⁠⁠Sleep Cove⁠⁠⁠⁠ is our Sleep Hypnosis, Meditation and Bedtime Story channel

- ⁠⁠⁠Let’s Begin⁠⁠⁠⁠ is our Day Meditation podcast.

- If you love our bedtime stories, check out ⁠⁠⁠⁠Mysteries at Midnight⁠⁠⁠⁠, our podcast dedicated to the mystery stories our listeners love so much.

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All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

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Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep

Learn more about your ad choices. Visit megaphone.fm/adchoices

Let the gentle rhythm of ocean waves lull you into deep, peaceful sleep.

This calming soundscape of rolling waves and natural coastal ambience helps quiet the mind and create the perfect environment for unwinding.

Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.

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All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

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Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep

Learn more about your ad choices. Visit megaphone.fm/adchoices