Les Bubka - Accidental podcast or something like that.
Les Bubka
Podcast on martial arts, mental health and whatever comes to mind.
- 13 minutes 38 seconds#320 WKF Rules Changed!
There are some changes to the WKF rules. Do you think it will improve karate?
🥋 Join the mission and enjoy 15% off your purchase with the code: AAB15 https://kfmhcic-shop.fourthwall.com/promo/AAB15 👉 Special Offer: Get 15% off at Benson & Clegg with the code KARATE15 at checkout. Or use this direct link: https://bensonandclegg.com/discount/KARATE15 🧠 Karate for Mental Health – Train your body and mind! 📘 Book: https://amzn.to/3IXWB4w 🎓 Course: https://payhip.com/KFMH ✅ Free Action Plan: https://payhip.com/KFMH 🥋 Level up your training – Explore all our courses: https://payhip.com/LesBubka 👕 Support the mission – Grab some merch! T-shirts & gear: https://kfmhcic-shop.fourthwall.com/en-gbp/collections/all Get vidIQ to grow your channel faster! 🚀 https://vidiq.com/AllRoundKarateGu 📓 Track your journey with the Karate Journal: https://amzn.to/4isFzsy🛒 Support us at no extra cost by shopping via Amazon: https://amzn.to/3WhV2Bo
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20 April 2026, 11:00 pm - 16 minutes 44 seconds#319 Are Martial Arts for Everyone?
🥋 Join the mission and enjoy 15% off your purchase with the code: AAB15 https://kfmhcic-shop.fourthwall.com/promo/AAB15 👉 Special Offer: Get 15% off at Benson & Clegg with the code KARATE15 at checkout. Or use this direct link: https://bensonandclegg.com/discount/KARATE15 🧠 Karate for Mental Health – Train your body and mind! 📘 Book: https://amzn.to/3IXWB4w 🎓 Course: https://payhip.com/KFMH ✅ Free Action Plan: https://payhip.com/KFMH 🥋 Level up your training – Explore all our courses: https://payhip.com/LesBubka 👕 Support the mission – Grab some merch! T-shirts & gear: https://kfmhcic-shop.fourthwall.com/en-gbp/collections/all Get vidIQ to grow your channel faster! 🚀 https://vidiq.com/AllRoundKarateGu 📓 Track your journey with the Karate Journal: https://amzn.to/4isFzsy🛒 Support us at no extra cost by shopping via Amazon: https://amzn.to/3WhV2Bo
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14 April 2026, 7:06 am - 17 minutes 51 seconds#318 What Type Of Fighter Are You?
In this episode, we investigate what type of fighter you might be. 🥋 Join the mission and enjoy 15% off your purchase with the code: AAB15 https://kfmhcic-shop.fourthwall.com/promo/AAB15 👉 Special Offer: Get 15% off at Benson & Clegg with the code KARATE15 at checkout. Or use this direct link: https://bensonandclegg.com/discount/KARATE15 🧠 Karate for Mental Health – Train your body and mind! 📘 Book: https://amzn.to/3IXWB4w 🎓 Course: https://payhip.com/KFMH ✅ Free Action Plan: https://payhip.com/KFMH 🥋 Level up your training – Explore all our courses: https://payhip.com/LesBubka 👕 Support the mission – Grab some merch! T-shirts & gear: https://kfmhcic-shop.fourthwall.com/en-gbp/collections/all Get vidIQ to grow your channel faster! 🚀 https://vidiq.com/AllRoundKarateGu 📓 Track your journey with the Karate Journal: https://amzn.to/4isFzsy🛒 Support us at no extra cost by shopping via Amazon: https://amzn.to/3WhV2Bo
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6 April 2026, 11:00 pm - 1 hour 16 minutes#317 Sho Shin Mindset with Hanshi Jean Frenette
🥋 Join the mission and enjoy 15% off your purchase with the code: AAB15 https://kfmhcic-shop.fourthwall.com/promo/AAB15 In this episode of Anxious Black Belt, I have the pleasure of interviewing Hanshi Jean Frenette.
Books:
Beyond Kicking https://amzn.to/4uZK3fS Complete Guide to Stretching https://amzn.to/40Yu2Jw
🥋 Join the mission and enjoy 15% off your purchase with the code: AAB15 https://kfmhcic-shop.fourthwall.com/promo/AAB15 👉 Special Offer: Get 15% off at Benson & Clegg with the code KARATE15 at checkout. Or use this direct link: https://bensonandclegg.com/discount/KARATE15 🧠 Karate for Mental Health – Train your body and mind! 📘 Book: https://amzn.to/3IXWB4w 🎓 Course: https://payhip.com/KFMH ✅ Free Action Plan: https://payhip.com/KFMH 🥋 Level up your training – Explore all our courses: https://payhip.com/LesBubka 👕 Support the mission – Grab some merch! T-shirts & gear: https://kfmhcic-shop.fourthwall.com/en-gbp/collections/all Get vidIQ to grow your channel faster! 🚀 https://vidiq.com/AllRoundKarateGu 📓 Track your journey with the Karate Journal: https://amzn.to/4isFzsy🛒 Support us at no extra cost by shopping via Amazon: https://amzn.to/3WhV2Bo
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30 March 2026, 11:00 pm - 56 minutes 28 seconds#316 Lessons from the Unbeaten Path: 50 Years with Don Came
🥋 Join the mission and enjoy 15% off your purchase with the code: AAB15 https://kfmhcic-shop.fourthwall.com/promo/AAB15 In this episode of Anxious Black Belt, we sit down with Don Came to explore the powerful lessons learned over 50 years of martial arts training. From discipline and resilience to mindset and personal growth, this conversation dives deep into what it really takes to stay on the unbeaten path. Whether you're a beginner or a seasoned martial artist, these insights will inspire your journey on and off the mats. Beyond Basics Series: https://www.doncame.com/beyondbasics Seminars: https://www.doncame.com/classes-workshops 🥋 Join the mission and enjoy 15% off your purchase with the code: AAB15 https://kfmhcic-shop.fourthwall.com/promo/AAB15 👉 Special Offer: Get 15% off at Benson & Clegg with the code KARATE15 at checkout. Or use this direct link: https://bensonandclegg.com/discount/KARATE15 🧠 Karate for Mental Health – Train your body and mind! 📘 Book: https://amzn.to/3IXWB4w 🎓 Course: https://payhip.com/KFMH ✅ Free Action Plan: https://payhip.com/KFMH 🥋 Level up your training – Explore all our courses: https://payhip.com/LesBubka 👕 Support the mission – Grab some merch! T-shirts & gear: https://kfmhcic-shop.fourthwall.com/en-gbp/collections/all Get vidIQ to grow your channel faster! 🚀 https://vidiq.com/AllRoundKarateGu 📓 Track your journey with the Karate Journal: https://amzn.to/4isFzsy🛒 Support us at no extra cost by shopping via Amazon: https://amzn.to/3WhV2Bo
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24 March 2026, 12:00 am - 57 minutes 7 seconds#315 Hayden Meredith on Becoming an Artist in Martial Arts
🥋 Join the mission and enjoy 15% off your purchase with the code: AAB15 https://kfmhcic-shop.fourthwall.com/promo/AAB15 In this episode, Les is talking to Hayden Meredith Sensei about becoming an artist in martial arts, his journey in karate and his recent entry into the seminar scene. Join us in listening to the Anxious Black Belt Podcast. Get connected to Hayden Sensei via: YouTube: youtube.com/@seishinkaratehm329?si=4HPVhqLTgBliZEyt Facebook: https://www.facebook.com/hayden.meredith.311 Instagram: https://www.instagram.com/haydenmeredith08 TikTok: https://www.tiktok.com/@hmerewibnhq?_r=1&_t=ZN-94chNI09jdu 🥋 Join the mission and enjoy 15% off your purchase with the code: AAB15 https://kfmhcic-shop.fourthwall.com/promo/AAB15 👉 Special Offer: Get 15% off at Benson & Clegg with the code KARATE15 at checkout. Or use this direct link: https://bensonandclegg.com/discount/KARATE15 🧠 Karate for Mental Health – Train your body and mind! 📘 Book: https://amzn.to/3IXWB4w 🎓 Course: https://payhip.com/KFMH ✅ Free Action Plan: https://payhip.com/KFMH 🥋 Level up your training – Explore all our courses: https://payhip.com/LesBubka 👕 Support the mission – Grab some merch! T-shirts & gear: https://kfmhcic-shop.fourthwall.com/en-gbp/collections/all Get vidIQ to grow your channel faster! 🚀 https://vidiq.com/AllRoundKarateGu 📓 Track your journey with the Karate Journal: https://amzn.to/4isFzsy🛒 Support us at no extra cost by shopping via Amazon: https://amzn.to/3WhV2Bo
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17 March 2026, 12:00 am - 1 hour 35 minutes#314 Karate a Moving River with Kris Wilder Sensei
Conversation with Kris Wilder Sensei, please find links to Kris' Patreon and books below:
Patreon: https://www.patreon.com/cw/kriswilder
Every Day Musashi: Live Like a Swordsman: Precision, Presence, Purpose: Based on Go Rin No Sho (The Book of Five Rings) by Miyamoto Musashi https://tinyurl.com/4d2fzbpf
Amazon books: https://amzn.to/4rZ8JDk
Anxious Black Belt book: https://amzn.to/4l7vXES
The Dark Side of Karate https://amzn.to/4sqUnvA
In this episode, I share 10 powerful lessons I’ve learned over 30 years in martial arts — from white belt beginnings to decades on the mats.
This isn’t just about techniques or belts. It’s about discipline, failure, resilience, ego, growth, leadership, and what martial arts really teaches you over time.
After three decades of training, teaching, winning, losing, and learning, these are the principles that stayed with me — lessons that apply not only in the dojo, but in business, family life, and personal development.
Whether you’re a beginner, an instructor, or someone simply interested in mindset and self-mastery, this episode is for you.
Train smart. Stay humble. Keep growing.
🥋 Join the mission and enjoy 15% off your purchase with the code: AAB15
https://kfmhcic-shop.fourthwall.com/promo/AAB15
Should you prepare for competition?
👉 Special Offer: Get 15% off at Benson & Clegg with the code KARATE15 at checkout.
Or use this direct link: https://bensonandclegg.com/discount/KARATE15
🧠 Karate for Mental Health – Train your body and mind!
📘 Book: https://amzn.to/3IXWB4w
🎓 Course: https://payhip.com/KFMH
✅ Free Action Plan: https://payhip.com/KFMH
🥋 Level up your training – Explore all our courses:
https://payhip.com/LesBubka
👕 Support the mission – Grab some merch! Use the code BLACK25 to get 25%
T-shirts & gear: https://kfmhcic-shop.fourthwall.com/en-gbp/collections/all
Get vidIQ to grow your channel faster! 🚀
https://vidiq.com/AllRoundKarateGu
📓 Track your journey with the Karate Journal: https://amzn.to/4isFzsy
🛒 Support us at no extra cost by shopping via Amazon:
https://amzn.to/3WhV2Bo
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10 March 2026, 12:00 am - 25 minutes 32 seconds#313 30 Years of Martial Arts Taught Me This
Anxious Black Belt book: https://amzn.to/4l7vXES
The Dark Side of Karate https://amzn.to/4sqUnvA
In this episode, I share 10 powerful lessons I’ve learned over 30 years in martial arts — from white belt beginnings to decades on the mats.
This isn’t just about techniques or belts. It’s about discipline, failure, resilience, ego, growth, leadership, and what martial arts really teaches you over time.
After three decades of training, teaching, winning, losing, and learning, these are the principles that stayed with me — lessons that apply not only in the dojo, but in business, family life, and personal development.
Whether you’re a beginner, an instructor, or someone simply interested in mindset and self-mastery, this episode is for you.
Train smart. Stay humble. Keep growing.
🥋 Join the mission and enjoy 15% off your purchase with the code: AAB15
https://kfmhcic-shop.fourthwall.com/promo/AAB15
Should you prepare for competition?
👉 Special Offer: Get 15% off at Benson & Clegg with the code KARATE15 at checkout.
Or use this direct link: https://bensonandclegg.com/discount/KARATE15
🧠 Karate for Mental Health – Train your body and mind!
📘 Book: https://amzn.to/3IXWB4w
🎓 Course: https://payhip.com/KFMH
✅ Free Action Plan: https://payhip.com/KFMH
🥋 Level up your training – Explore all our courses:
https://payhip.com/LesBubka
👕 Support the mission – Grab some merch! Use the code BLACK25 to get 25%
T-shirts & gear: https://kfmhcic-shop.fourthwall.com/en-gbp/collections/all
Get vidIQ to grow your channel faster! 🚀
https://vidiq.com/AllRoundKarateGu
📓 Track your journey with the Karate Journal: https://amzn.to/4isFzsy
🛒 Support us at no extra cost by shopping via Amazon:
https://amzn.to/3WhV2Bo
Learn more about your ad choices. Visit podcastchoices.com/adchoices
3 March 2026, 2:37 pm - 13 minutes 58 seconds#312 Hit, Hold, Hurl Seminar Review
Review of the Hit Hold Hurl Seminar with Cheristain Wedewardt, Brian Bates and Les Bubka
🥋 Join the mission and enjoy 15% off your purchase with the code: AAB15
https://kfmhcic-shop.fourthwall.com/promo/AAB15
Should you prepare for competition?
👉 Special Offer: Get 15% off at Benson & Clegg with the code KARATE15 at checkout.
Or use this direct link: https://bensonandclegg.com/discount/KARATE15
🧠 Karate for Mental Health – Train your body and mind!
📘 Book: https://amzn.to/3IXWB4w
🎓 Course: https://payhip.com/KFMH
✅ Free Action Plan: https://payhip.com/KFMH
🥋 Level up your training – Explore all our courses:
https://payhip.com/LesBubka
👕 Support the mission – Grab some merch! Use the code BLACK25 to get 25%
T-shirts & gear: https://kfmhcic-shop.fourthwall.com/en-gbp/collections/all
Get vidIQ to grow your channel faster! 🚀
https://vidiq.com/AllRoundKarateGu
📓 Track your journey with the Karate Journal: https://amzn.to/4isFzsy
🛒 Support us at no extra cost by shopping via Amazon:
https://amzn.to/3WhV2Bo
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24 February 2026, 12:00 am - 17 minutes 10 seconds#311 Moving The Dojo Again!
Link to seminar:
https://p-lesbubka.ammhub.com/p/1940aaf1cd2742feb0d3f8fc176d5732
🥋 Join the mission and enjoy 15% off your purchase with the code: AAB15
https://kfmhcic-shop.fourthwall.com/promo/AAB15
Should you prepare for competition?
👉 Special Offer: Get 15% off at Benson & Clegg with the code KARATE15 at checkout.
Or use this direct link: https://bensonandclegg.com/discount/KARATE15
🧠 Karate for Mental Health – Train your body and mind!
📘 Book: https://amzn.to/3IXWB4w
🎓 Course: https://payhip.com/KFMH
✅ Free Action Plan: https://payhip.com/KFMH
🥋 Level up your training – Explore all our courses:
https://payhip.com/LesBubka
👕 Support the mission – Grab some merch! Use the code BLACK25 to get 25%
T-shirts & gear: https://kfmhcic-shop.fourthwall.com/en-gbp/collections/all
Get vidIQ to grow your channel faster! 🚀
https://vidiq.com/AllRoundKarateGu
📓 Track your journey with the Karate Journal: https://amzn.to/4isFzsy
🛒 Support us at no extra cost by shopping via Amazon:
https://amzn.to/3WhV2Bo
Learn more about your ad choices. Visit podcastchoices.com/adchoices
17 February 2026, 12:00 am - 1 hour 4 minutes#310 Light sparring to ... With Brian Bates Sensei
Chat with Sensei Brian Bates about coaching, competition, seminars and sparring.
🥋 Join the mission and enjoy 15% off your purchase with the code: AAB15
https://kfmhcic-shop.fourthwall.com/promo/AAB15
Should you prepare for competition?
👉 Special Offer: Get 15% off at Benson & Clegg with the code KARATE15 at checkout.
Or use this direct link: https://bensonandclegg.com/discount/KARATE15
🧠 Karate for Mental Health – Train your body and mind!
📘 Book: https://amzn.to/3IXWB4w
🎓 Course: https://payhip.com/KFMH
✅ Free Action Plan: https://payhip.com/KFMH
🥋 Level up your training – Explore all our courses:
https://payhip.com/LesBubka
👕 Support the mission – Grab some merch! Use the code BLACK25 to get 25%
T-shirts & gear: https://kfmhcic-shop.fourthwall.com/en-gbp/collections/all
Get vidIQ to grow your channel faster! 🚀
https://vidiq.com/AllRoundKarateGu
📓 Track your journey with the Karate Journal: https://amzn.to/4isFzsy
🛒 Support us at no extra cost by shopping via Amazon:
https://amzn.to/3WhV2Bo
Learn more about your ad choices. Visit podcastchoices.com/adchoices
10 February 2026, 12:00 am - More Episodes? Get the App