In this insightful conversation, we explore the deeper layers of relationships, attachment styles, and emotional healing. Key takeaways include:

Understanding anxious attachment styles and how they are shaped by childhood experiences.
Breaking free from repetition compulsion and the cycle of attracting similar partners.
Insights into perfectionism as a protector and its roots in childhood environments.
Recognizing patterns of people-pleasing and setting healthier boundaries.
The power of self-awareness in transforming relationship dynamics.
Whether you're navigating attachment issues or simply seeking to understand yourself better, this episode offers tools and perspectives to help you create healthier connections.


Chapters:  

00:00 - Intro: Understanding perfectionism as a protector.
02:19 - Identifying attachment patterns in relationships.
05:00 - What is anxious attachment, and how does it form?
07:44 - The impact of absent fathers and seeking healthy masculinity.
12:00 - How trauma bonds and attachment styles affect relationships.
14:21 - The role of perfectionism in managing inner chaos.
18:02 - Rebellious behavior and seeking control in childhood.
22:54 - Breaking people-pleasing habits and setting boundaries.
25:39 - Changing patterns through awareness and self-regulation.
29:13 - The science of focus: How observation changes outcomes.


Stay Connected:
Follow Oliver on Instagram: https://www.instagram.com/yeskingoliver
Want to regain control of your life from modern-day stress, anxiety, and influence?
Check out my FREE course - take control!     http://www.talkwitholiver.com

Description 
This episode of "Awake with Oliver"
Oliver and Steve dive deep into a thought-provoking conversation, exploring themes of vulnerability, relationships, and personal growth. They share personal anecdotes and insights on navigating life's challenges, overcoming adversity, and cultivating emotional awareness.

Tune in to this raw and inspiring discussion as they tackle topics such as:
- Seeking help and support
- Building meaningful connections
- Navigating love and relationships
- Overcoming financial struggles and personal doubts
- Breaking free from addiction and negative patterns
- Embracing self-awareness and emotional intelligence
Get ready for a powerful and relatable conversation that will leave you reflecting on your own life and relationships.


They Discuss:
1. Seeking help and vulnerability
2. Emotional and physical connections
3. Building relationships and love
4. Personal struggles (financial, social, honesty)
5. Self-discovery and desires
6. Overcoming addiction and negative patterns
7. Emotional awareness and focus
8. Dealing with judgment and adversity



Chapters:
00:00 intro
03:27 I need help
09:19  Body connection 
12:08. Bond creation 
13:43 love from afar 
16:40 You have to pay 
19:24 There is no time line 
23:20 everything went wrong 
25:55 lack of money, friends, honesty 
32:27 what I really want 
37:38 preference and want 
39:40 what we focus on becomes a default feeling 
49:20 Drugs, alcohol, you can quite 
54:17 Judgement  


Stay Connected:
Follow Oliver on Instagram: https://www.instagram.com/yeskingoliver
Want to regain control of your life from modern-day stress, anxiety, and influence?
Check out my FREE course - take control!     http://www.talkwitholiver.com

TAG
motivation, personal development, mental health, personal growth, mindfulness, overcoming challenges, love, guided meditation, resilience, life lessons, clarity, inspiration, healing, transformation, relationships, positive mindset, positivity, connection

Description:

In this captivating episode with Oliver and Noel, we delve deep into the complexities of modern life and the search for fulfillment:

Breaking societal norms: Questioning marriage, kids, and the traditional path.
Purpose and wholeness: Exploring how to live authentically without societal pressures.
The importance of self-discovery: Spending time alone to uncover true desires.
Navigating the seasons of life: From childhood freedom to adult responsibilities.
The power of experiences: Saying yes to curiosity and adventure.
Join us as we challenge traditional expectations and explore what it truly means to live a purposeful life.

Timestamps:
00:00 - Introduction: Finding purpose in modern life.
01:13 - The struggle between freedom and societal norms.
02:35 - From childhood freedom to adult responsibilities.
04:03 - Questioning life choices: Marriage, kids, and mortgages.
07:14 - Perspectives on family and personal purpose.
11:19 - Redefining purpose: Living intentionally and authentically.
13:27 - Creating a chosen family and the meaning of connection.
17:01 - The power of spending time alone for self-discovery.
20:02 - Spiritual awakening and choosing a path of wholeness.
26:09 - Embracing life’s seasons: Growth through discomfort.
29:11 - Choosing experiences that align with your authentic self.


Guest Bio:
Sex Coach Noël Bio

Sex Coach Noël is a leader in the Conscious Sex and Relationships space. His transformational CSR mastermind and Conscious Sex mastery course are a must for anyone who wants to take their sex life to the next level and become the best lover they can possibly become, to infinity ♾️ 

Sex Coach Noël is the author of 2 books titled “Energy Whore - How to be a multi-orgasmic man and How to be a multi-orgasmic woman” and Noël is the founder of the Conscious Sex and Relationships Community, a global community that offers exclusive online content, as well as international luxury retreats. 

Sex Coach Noël and CSR is dedicated to uplifting the collective sex and relationships consciousness of the planet, and helping its members become World Class in this area of life. 

Join Sex Coach Noël’s Mastermind and get Lifetime access to Conscious Sex Mastery Course 

Connect With Sex Coach Noël - https://linktr.ee/scoachnoel


Stay Connected:
Follow Oliver on Instagram: https://www.instagram.com/yeskingoliver
Want to regain control of your life from modern-day stress, anxiety, and influence?
Check out my FREE course - take control!     http://www.talkwitholiver.com

In this transformative episode with Oliver, hosts Oliver and Sonia Josh, we explore the journey of self-awareness, healing, and navigating modern challenges:

Learn how boredom and unhealthy routines spiral into anxiety and depression.
Explore the impact of energy vibrations on yourself and those around you.
Dive into the experience of psychedelic awakening and its profound shifts in consciousness.
Discuss the growing divide between digital dependence and grounded living.
Discover how to rewrite the rulebook for authenticity, connection, and self-growth.
From ecstatic dances to overcoming childhood trauma, this episode offers raw, thought-provoking insights into living a fulfilling, connected life in the modern age.

Chapters
00:00 - Intro and reflections on anxiety.
02:00 - Consistency: The key to achieving greatness.
04:00 - The psychedelic experience: LSD, loops, and awakening.
08:15 - Ecstatic dance and human connection.
12:30 - Breaking the blame cycle of childhood trauma.
18:00 - The challenges of Gen Z and the digital age.
22:00 - Two paths: AI-driven isolation vs. spiritual grounding.
27:00 - Why traditional paths to connection are breaking down.
29:00 - Closing thoughts on finding aliveness in a modern world.Chapters
00:00 - Intro and reflections on anxiety.
02:00 - Consistency: The key to achieving greatness.
04:00 - The psychedelic experience: LSD, loops, and awakening.
08:15 - Ecstatic dance and human connection.
12:30 - Breaking the blame cycle of childhood trauma.
18:00 - The challenges of Gen Z and the digital age.
22:00 - Two paths: AI-driven isolation vs. spiritual grounding.
27:00 - Why traditional paths to connection are breaking down.
29:00 - Closing thoughts on finding aliveness in a modern world.




Stay Connected:
Follow Oliver on Instagram: https://www.instagram.com/yeskingoliver
Want to regain control of your life from modern-day stress, anxiety, and influence?
Check out my FREE course - take control!     http://www.talkwitholiver.com

In this episode of Awake with Oliver, hosts Oliver and Sonia Lucia  dived into the transformative journey of self-awareness, energy vibrations, and personal growth.

Embrace the present moment and discover its hidden gifts.
Understand the concept of energy vibration and how it affects you and those around you.
Explore the embodiment of integrity and the importance of self-healing.
Learn how to be your authentic self while adapting to your environment.
Gain insights into the awakening process and how everything in life is interconnected.
Plus, we uncover the fascinating usefulness of the secretions of camo frogs and how nature teaches us adaptability. Tune in to transform your perspective and strive to become a better version of yourself every day.


Chapters:

00:00 Intro.
02:12 Embrace the moment of what it has to give you.
04:13 Concept of the "Energy Vibration".
07:13 Embodiment of integrity focusing on self-healing and acknowledgment of one's self. 
13:14 Be aware of the effect of your energy vibration on others energetically.
15:38 Every day strive to be the better version of yourself.
17:42 How the Awakening came to be.
21:50 Be authentic!
24:15 The usefulness of the secretions of camo frog
30:15 Perspective of an awakened soul.
33:02 Everything has an effect
36:08 Learning the nature of adapting to your environment 
40:55 Know people around you 




Stay Connected:
Follow Oliver on Instagram: https://www.instagram.com/yeskingoliver
Want to regain control of your life from modern-day stress, anxiety, and influence?
Check out my FREE course - take control!     http://www.talkwitholiver.com

DESCRIPTION 

Discover your unique energy balance score and unlock the secrets to achieving optimal wellness! In this video, we'll guide you through a simple yet powerful exercise to calculate your energy balance score, helping you identify areas of your life where you may be draining or gaining energy. By understanding your score, you'll gain valuable insights into how to boost your vitality, improve your mood, and increase your overall sense of well-being. So, what's your energy balance score? Watch to find out!

#TAGS
feminine wholeness, energy expenditure, chemical engineering, female breadwinner, latent heat, material and energy balances, female breadwinner resentment, feminine energy, female breadwinners relationships, energy balance equation, weight loss, fitness, metabolism, nutrition, body composition, healthy lifestyle, exercise, health tips, wellness, nutritional science

Chapters:
00:00 Into  
03:33 Energy balance
06:43 Meditation 
08:07 Self pleasure 
11:07 Play with that energy 
13:11 Emotional eating 
15:21 Energy control 
17:22 I can't be told NO 
19:44 What are you hoping for 
22:00 Worrying 
25:20 Reclaim your energy 
29:28 Finding the energy that make us whole 
35:16 Benefit of drugs 


They discuss 
1. How to achieve a balanced state of energy in the body and mind. It may cover physical, emotional, and spiritual aspects of maintaining equilibrium. 
2. Focuses on the practice of meditation as a tool to calm the mind, increase awareness, and enhance energy management.
3. Explores the concept of self-pleasure, possibly as a means of self-care, stress relief, or connecting with oneself emotionally and energetically.
4. Ways to channel or redirect energy creatively or therapeutically. This could include visualization, movement, or other techniques to explore personal energy dynamics.
5. The relationship between emotions and eating habits, addressing how people use food to cope with feelings and how this impacts energy and well-being.
6. Focuses on techniques or practices to consciously manage one’s energy, ensuring it is used effectively and not wasted on unproductive or harmful activities.
7. Explores resistance to rejection or denial, possibly delving into boundaries, assertiveness, and how this attitude affects energy dynamics and relationships.
8.Reflects on personal aspirations or intentions, encouraging self-awareness about what drives an individual’s energy and actions.
9. Discusses the impact of worry on mental and emotional energy, providing insights into managing or reducing it for better energy preservation.
10. Strategies to recover lost or scattered energy, emphasizing self-care, boundaries, and focus on personal empowerment.
11. Quest for a complete, harmonious state of energy that integrates physical, emotional, and spiritual aspects.
12. Explores how certain substances, possibly medicinal or recreational, influence energy, focus, or well-being. It might also include a discussion of risks and ethical considerations.


Guest Bio:

https://linktr.ee/clairedore

https://www.facebook.com/claire.dore

 http://www.instagram.com/thewildwomanceo
https://youtube.com/@THEWildWomanceo
 
https://www.tiktok.com/@thewildwomanceo?_t=8fJhJTxuJ16&_r=t


Stay Connected:
Follow Oliver on Instagram: https://www.instagram.com/yeskingoliver
Want to regain control of your life from modern-day stress, anxiety, and influence?
Check out my FREE course - take control!     http://www.talkwitholiver.com

Dive deep into this enlightening podcast episode, where we explore profound topics on personal growth and self-awareness. Learn about the impact of nature, the power of perspective, and the balance of the feminine. Discover why change is essential and how forgiveness shapes our lives. This episode is a guide to understanding the unknown, overcoming fear, and starting your journey toward transforming the world by first transforming yourself.


Chapters:

00:00 Intro: Setting the tone for a transformative journey.
02:31 We are the perfect definition of nature: Exploring our connection to nature.
04:03 Don’t judge based on behavior: Why actions don't define individuals.
05:21 Absorbing your surroundings: How your environment shapes your life.
07:05 The purpose of evolving: Understanding personal and collective growth.
08:45 Learning from nature: What nature teaches us about life.
10:53 Good vs. Bad: How perspective defines morality.
12:21 Importance of perspective: Shaping reality through your outlook.
13:47 Balance of the feminine: Discussing harmony and its necessity.
17:59 Start with yourself: The ripple effect of personal transformation.
21:00 Embracing change: Why flexibility is key to progress.
23:14 Open-mindedness: Unlocking knowledge through curiosity.
26:24 Fear of the unknown: Understanding why we resist the unfamiliar.
27:46 Fear of difference: Overcoming the fear of diversity.
31:30 Change through thought: How mindset influences reality.
32:41 Self-awareness: A cornerstone of personal development.
36:32 Impact of self-change: How personal growth transforms relationships.
38:10 Forgiveness: Its power in healing and moving forward.


Guest Bio:

Diana (Dee) is an event curator bringing a wealth of experience of organising and facilitating wellbeing events, singing circles, cacoa rituals & sound journeys, retreats & festivals with Ecstatic Dance London. She is passionate about Lomi Lomi bodywork, sauna venik rituals and enjoys blending spices to make her signature delicious homemade chai!

INSTAGRAM: 
https://www.instagram.com/diana.upite/

WEBSITE: (coming soon)
https://deebestproductions.co.uk/



Stay Connected:

Follow Oliver on Instagram: https://www.instagram.com/yeskingoliver
Want to regain control of your life from modern-day stress, anxiety, and influence?
Check out my FREE course - take control!     http://www.talkwitholiver.com

DESCRIPTION 
This episode of "Awake with Oliver" features a thought-provoking conversation between Oliver and Venus. They delve into various topics, including:

- Emotional awareness and the importance of being heard
- Personal growth, vulnerability, and connection
- Understanding shadow work, confronting patterns, and embracing choices
- Exploring the balance of truths, conflicting truths, and the illusion of free will
- Discussing energy, manipulation, intentions, and spells

Throughout the conversation, Oliver and Venus share insightful perspectives, personal experiences, and practical advice. They encourage listeners to reflect on their own lives, emotions, and choices, and to cultivate a deeper understanding of themselves and the world around them.

TAGS
audiobook, behavioral science, motivation, critical thinking, mindfulness, free will, philosophy, decision making, determinism, law of attraction, cognitive psychology, psychology, mindset, personal growth, social influence, empowerment, freedom of choice, ethics, choice, influence

They Discuss:

1. The Illusion of Free Will: Exploring how choices may not be as free as we think.

2. Manipulating Reality: Discussing how energy and perception can be influenced.

3. The Dark Side of Influence: Examining the ethics of manipulating others for personal gain.

4. Conscious Awareness: Emphasizing the importance of self-awareness in interactions.

5. Personal Empowerment: Discussing how to manifest desires without controlling others.

6. The Unconscious Influence: Acknowledging the unconscious impact of our words and intentions.

7. Responsibility and Ethics: Highlighting the need for ethical boundaries in interactions.

8. Love and Compassion: Emphasizing the 
power of positive energy and connection.

Chapters:
00:00 Intro 
02:37 The Power of Being Heard 
04:38 The Purpose and Path of Human Life 
05:37 The Urge to Keep Moving 
06:02 The Power of Vulnerability and Connection
10:37 Trying to Escape 
10:42 The Power of Connection and Understanding
14:25 Releasing Energy for Healing
22:42 Understanding Shadow Work 
24:24 Confronting Patterns
29:14 The Balance of Truths 
31:03 Holding Conflicting Truths 
36:08 The Fear of Choices and the Power of Responsibility
36:37 Embracing the Flow of Life's Choices
40:58 The Unseen Path
41:08 The Power of Magnetism 
47:17 The Illusion of Free Will 
49:06 The Magnetic Forces of Life 
52:13 Understanding Energy and Manipulation 
53:22 The Influence of Intentions and Spells 



Guest Bio 

Venus/Dayna has studied in the fields of yoga, Tantra yoga, sexual shamanism and tantric massage while traveling the world the past 10 years. She spends her time creating intimacy wherever she goes & stays deeply connected to herself & the Earth's rhythms. She offers 1:1 coaching & bodywork sessions and group workshops where she currently lives in the West of Ireland.

Links:

@venusian_magic
[email protected]


Stay Connected:
Follow Oliver on Instagram: https://www.instagram.com/yeskingoliver
Want to regain control of your life from modern-day stress, anxiety, and influence?
Check out my FREE course - take control!     http://www.talkwitholiver.com

In this episode of Awake with Oliver, hosts Oliver and Kai dive into the profound relationship between humans and water, highlighting its role in healing, health, and environmental consciousness. Join them as they explore the importance of good water, the necessity of a proper filtering system, and the concept of "fluid consciousness."

This unscripted discussion sheds light on how treating water with care mirrors the way we should treat our health. The hosts also delve into the environmental impact of polluting outside waters, the healing power of rivers, and the idea of granting rivers their own voice and rights. A thought-provoking conversation for anyone passionate about health, mindfulness, and sustainability.

chapters:

00:00 Intro
02:19 Good Water is necessary 
03:05 Too much of everything is bad for your health
05:50 Importance of have a good filtering system.
06:49 Learning about our connection with water that leads to healing.
08:44 Treating water the way you treat your health
13:25 Stop polluting the outside waters we are not separated from the outside waters  
19:09 Learning from the act of water itself. 
20:53 The word "Fluid consciousness" 
25:44 The healing of the water.
29:33 Rivers Having Rights and Voices
34:17 Contributing to the well-being of the rivers  


Guest Bio:

Kaï Sunrise is an interdisciplinary artist who explores through and with many realms of being. Born in Montreal, Quebec and infused with years living in Massachusetts, New York and Hawaii, Kaï has been shaped by all the places she has lived. She is presently settled and rooting into the Outaouais region of western Quebec. Kaï is a mover, dancer, vocalist, painter, writer, energy worker, mystical clown, creator of rituals, change maker, storyteller, thinker, explorer and playmate. 
Her journey of becoming an Intuitive Healing-Artist has been a wild and enlivening one. The elemental wilderness of the Hawaiian islands and her four main spiritual teachers Xi Earthstar, Vasant Swaha, Jennifer Ashira Ra, and Scott Hamilton,  initiated her into her extraordinary abilities to use sound and energy for healing the body.

https://popsend.com/cosmicswell

IG @aurora_kai_sunrise




Stay Connected:
Follow Oliver on Instagram: https://www.instagram.com/yeskingoliver
Want to regain control of your life from modern-day stress, anxiety, and influence?
Check out my FREE course - take control!     http://www.talkwitholiver.com

In this episode of Awake with Oliver, hosts Oliver and Emma dive into the art of manifestation and surrendering to life’s flow. Join them as they explore creating your reality, navigating the energetic world, and embracing the power of connectivity. They share insights on enjoying the process, setting rules for physical and energetic manifestation, and uncovering the secrets of how the universe works.

Discover the effects of acupuncture, the importance of massages, and even the best sleeping positions for a balanced life. This unscripted conversation is a deep dive into self-awareness, mindfulness, and the beauty of surrendering to life’s process.

Chapters

00:00 Intro.
02:27 Enjoying the Process.
04:13 Stepping into the expansion.
05:12 Thought on creating your reality.
07:42 Set rules for physical manifestation.
10:31 Manifestation in the energetic world.
13:29 Effect of acupuncture on your body.
18:32 Best sleeping position 
20:57 Importance of having sport massage or a normal massage. 
27:11 Exploring the power of connectivity  
32:39 Surrendering to the actual process
35:38 The result of surrendering to the actual process 
36:53 Let the distance play out
37:53 When you are surrendering to life
39:31 Simple concept on how the universe works

Guest Bio:

Elumin (Emma Gold) is a multi- talented DJ, Singer/Songwriter, Sound Healer, Massage Therapist, Movement Medicine Facilitator, Artist, Mentor and Leader In Love 💖 

She founded Ecstatic Dub (@ecstatic_dub) as a bridge between club culture and Ecstatic Dances, to create a warm and welcoming space that allows others to feel free in their expression but still have a dutty stomp to some bassy bangers - she believes in the medicine of the bass that is so commonly overlooked on nights out and desires to create a place of intention and magic where processes are welcomed and freedom is embraced 

She weaves her magic through everything she touches and intends to create harmony and balance through bringing loving awareness to all she does - Emma is here on a soul mission to bridge worlds and realms together through loving whatever arises, seeing past the illusion of separation and connecting tribe to eachother, to themselves and to the greater whole 💖🙏✨


Stay Connected:
Follow Oliver on Instagram: https://www.instagram.com/yeskingoliver
Want to regain control of your life from modern-day stress, anxiety, and influence?
Check out my FREE course - take control!     http://www.talkwitholiver.com

Welcome to 'Awakening with Oliver'! I'm your host, Oliver, and I'm excited to share this powerful conversation with my special guest, Venus.
Are you tired of feeling silenced and stuck, unable to express your true emotions? Venus and I are here to help you break free and find your authentic voice!

In this episode, we'll explore the importance of embracing your emotions and speaking your truth. You'll learn how to tap into your inner strength, overcome self-doubt, and unleash your unique voice to the world.

Get ready to rise above the noise and make your mark! Join us on this transformative journey as we dive into the world of emotions, self-expression, and empowerment.


Episode Outline: "Awake with Oliver"
Chapters:

00:00 Intro 
00:46 I wouldn't say I like the Government 
02:35 Emotions 
06:25 Growing Up, I Was Always Told No
12:43 Masculine and Feminine 
16:05 You Can Make a Choice 
19:26 Break the Cycle 
25:36 How Do You Treat People You Said No To? 
26:55 You Just Wanted to Be Heard 
29:09 Trials and Errors Observing People
34:22 Being Heard Is a Basic Need
39:03 Don't Blame Other People
40:41 True Rage
41:50 Suppression of Anger



They discuss
1. The importance of acknowledging and understanding emotions, which is a recurring theme throughout the episode.
2. Personal experiences of being told "no" during their childhood and how it shaped their perspective on life.
3. The concept of masculine and feminine energies and their roles in personal growth and relationships (
4. The importance of recognizing personal choices and taking responsibility for one's life 
5. Guidance on how to break free from patterns and cycles that hold us back 
6. The importance of treating others with respect, especially those we disagree with.
7. The Need to Be Heard: Highlights the fundamental human need to be heard and understood.
8. Share insights gained from observing people and their behaviors 
9. The Importance of Being Heard: Reiterates the significance of being heard and validated in our personal and professional lives.
10.  The need to take personal responsibility and avoid blaming others for our circumstances.
11. Explores the concept of true rage and its differences from other forms of anger 
12.  The potential consequences of suppressing anger and the importance of addressing it in a healthy manner.


Guest Bio 

Venus/Dayna has studied in the fields of yoga, Tantra yoga, sexual shamanism, and tantric massage while traveling the world the past 10 years. She spends her time creating intimacy wherever she goes & stays deeply connected to herself & the Earth's rhythms. She offers 1:1 coaching & bodywork sessions and group workshops where she currently lives in the West of Ireland.

Links:

@venusian_magic
[email protected]


Stay Connected:
Follow Oliver on Instagram: https://www.instagram.com/yeskingoliver
Want to regain control of your life from modern-day stress, anxiety, and influence?
Check out my FREE course - take control!     http://www.talkwitholiver.com