- 50 minutes 51 secondsStop Feeling Invisible: Build Confidence & Connections That Open Doors with Carol Dockum
Ready to stop feeling invisible and start attracting opportunities? Learn how to build confidence, grow your network, and create meaningful connections without an awkward sales pitch.
Carol Dockum joins Rebecca Whitman to explore authentic networking, greater visibility, and the power of women supporting women in business and life.You have talent. You have experience. You have something valuable to offer. But does the right room know you exist?
On The Balanced, Beautiful & Abundant Show, meet Carol Dockum, founder of Beautiful Faces Going Places–Women’s Success Network. A former Chamber of Commerce executive director and marketing professor in Rome, Carol champions a refreshing approach to building relationships: “Ditch the Pitch.”
Whether you’re growing a business, reinventing yourself in midlife, or craving deeper connections, this conversation invites you to show up with confidence—and let yourself be seen.
In this episode, we explore:
✨ Building genuine relationships that can lead to opportunities.
✨ Making your gifts visible without feeling pushy or rehearsed.
✨ Moving from a vision of success to your next brave step.
✨ Finding a community that encourages growth and collaboration.
✨ Giving yourself permission to reinvent yourself and begin again.Connect with Carol Dockum
Website: Beautiful Faces Going Places
LinkedIn: Carol DockumYour next opportunity could begin with one conversation. Share this episode with a woman whose gifts deserve to be seen, and follow The Balanced, Beautiful & Abundant Show for more inspiring conversations.
#CarolDockum, #AuthenticNetworking, #WomenInBusiness, #WomenSupportingWomen, #BuildYourNetwork, #BusinessConnections, #CareerReinvention, #ConfidenceForWomen, #PersonalGrowth, #BalancedBeautifulAbundant
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8 October 2026, 5:40 pm - 53 minutes 17 secondsREINVENTION, CONFIDENCE & DATING WITH NATALIE JONES
What if the unexpected detour in your life is actually directing you toward your most exciting chapter yet?
Media personality Natalie Jones shares an honest conversation about reinvention, confidence, wellness, beauty, dating, and discovering what truly makes life feel abundant.Born and raised in Cincinnati, Natalie followed her dreams across the country through stand-up comedy and entertainment before returning home to care for her mother. What initially looked like a change of plans became the beginning of an entirely new career—first behind the microphone at Q102 and now in front of the camera as a lifestyle and nightlife correspondent for The Crown.
In this candid and energizing conversation, Natalie and Rebecca explore what it takes to pivot without believing you are starting over, remain open to love without settling, and redefine success on your own terms. Natalie also shares her perspective on staying healthy, feeling beautiful on camera, protecting her energy, navigating modern dating, and finding fresh possibilities in a familiar place.
Whether you’re contemplating a career change, opening your heart to love, or wondering what could still be possible for you, this episode will remind you that life’s unexpected turns can lead you exactly where you belong.
IN THIS EPISODE, YOU’LL DISCOVER:
• Why changing direction doesn’t mean you’re starting over—it means you’re bringing your wisdom into a new chapter
• How to trust an unexpected life transition and recognize the opportunities hidden inside it
• Ways to protect your health, energy, confidence, and sense of self while building a visible, demanding career
• What successful women should—and should never—settle for in dating and relationships
• How curiosity, courage, and reinvention can help you create a life that feels as exciting as it looks
Connect with Natalie Jones:
Watch Natalie on The Crown and follow The Crown’s social media channels to discover what she’s exploring next in Cincinnati.
#NatalieJones, #LifeReinvention, #CareerPivot, #WomenInMedia, #Confidence, #DatingAndRelationships, #WellnessJourney, #WomenEmpowerment, #AbundantLife, #BalancedBeautifulAbundant
✨ CONNECT WITH REBECCA ✨
💫 Events and happenings
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💫 Grab the balanced beautiful bundle
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💫Romantic Reset 15 min free coaching call
https://calendly.com/rebeccaelizabethwhitman/touch-base-call
💫Help me plan my next retreat
https://my.trovatrip.com/public/l/survey-rebecca-whitman
💫Neucollagen with $10 off link
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TikTok: https://www.tiktok.com/@magnetic.midlife
Website: https://Rebeccawhitman.com
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8 October 2026, 5:36 pm - 1 hour 11 secondsWhy You’re Exhausted Even When You’re Doing Everything Right with Amanda Soukoulis
Could your anxiety, perfectionism, or chronic stress be quietly sabotaging your intimacy? In this episode, sex therapist Rachel Dorneanu reveals how your nervous system shapes your relationships, desire, and emotional well-being.
Discover practical, science-backed strategies to regulate your nervous system, reconnect with your body, and experience deeper intimacy, confidence, and peace.
In this powerful conversation, Rebecca sits down with licensed therapist, AASECT-certified sex therapist, and board-certified coach Rachel Dorneanu to explore the fascinating connection between anxiety, Highly Sensitive People (HSPs), perfectionism, people-pleasing, and intimacy.
Rachel shares how our nervous systems influence everything from emotional connection and desire to pelvic pain and relationship satisfaction. She also offers compassionate, actionable tools to help listeners reduce shame, regulate stress, and create healthier, more fulfilling relationships.
In this episode, you’ll discover:
* Why your nervous system is the foundation for intimacy, connection, and pleasure.
* What it really means to be a Highly Sensitive Person (HSP) and how to embrace it as a strength.
* How anxiety, perfectionism, and people-pleasing impact your relationships and emotional health.
* Practical ways to regulate your nervous system and reconnect with your body.
* How couples can navigate differences in desire with greater compassion and communication.Connect with Rachel Dorneanu:
🌐 https://sagecounselingtherapyandwellness.com/shop/
🌐 https://racheldorneanu.com/media-kit/
If you enjoyed this episode, please subscribe, leave a review on Apple Podcasts, and share it with someone who could benefit from this conversation. Your support helps us inspire more people to live balanced, beautiful, and abundant lives.
#AmandaSoukoulis #FunctionalMedicine #WomensHealth #HealthyHighAchiever #SustainablePerformance #StressManagement #NervousSystemHealth #HealthOptimization #WellnessJourney #BalancedBeautifulAndAbundant
✨ CONNECT WITH REBECCA ✨
💫 Events and happenings
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💫 Grab the balanced beautiful bundle
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💫Romantic Reset 15 min free coaching call
https://calendly.com/rebeccaelizabethwhitman/touch-base-call
💫Help me plan my next retreat
https://my.trovatrip.com/public/l/survey-rebecca-whitman
💫Neucollagen with $10 off link
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📱 FOLLOW REBECCA:
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LinkedIn: https://www.linkedin.com/in/rebeccaewhitman
TikTok: https://www.tiktok.com/@magnetic.midlife
Website: https://Rebeccawhitman.com
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29 September 2026, 5:28 pm - 52 minutes 35 secondsYou’ve Outgrown Your Old Life — Now What? How to Rewrite Your Story and Create What’s Next with Samantha Peters
You can be successful, accomplished, and still know deep down that you’ve outgrown the woman you used to be.
In this episode, Samantha Peters shares how to release the beliefs and patterns from your past so you can step boldly into your next chapter.Samantha Peters is an author, speaker, podcast host, entrepreneur, and founder of Light Up Your Life Collective. After navigating a challenging upbringing, she made the decision that her past would not define her future — and turned that transformation into a mission to help others do the same.
In this conversation, Samantha and I talk about what it really takes to rewrite your story, break free from limiting beliefs, and become more intentional about the life you are creating.
What You’ll Learn in This Episode
* How to recognize when you’ve outgrown an old version of yourself
* Why subconscious beliefs can keep even successful women stuck
* How to stop letting your past dictate your future
* Why self-love and self-worth are essential to receiving more
* How to step into your next chapter with greater confidence, purpose, and abundanceIf everything looks good on paper but you still feel called to something more, this episode is for you.
#SamanthaPeters #LightUpYourLife #PersonalGrowth #SelfWorth #SelfLove #LimitingBeliefs #AbundanceMindset #NextChapter #WomenEmpowerment #BalancedBeautifulAndAbundant
✨ CONNECT WITH REBECCA ✨
💫 Events and happenings
https://pillar.io/rebeccaewhitman
💫 Grab the balanced beautiful bundle
https://balancedbeautifulabundant.com/tier-1-bbb
💫Romantic Reset 15 min free coaching call
https://calendly.com/rebeccaelizabethwhitman/touch-base-call
💫Help me plan my next retreat
https://my.trovatrip.com/public/l/survey-rebecca-whitman
💫Neucollagen with $10 off link
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📱 FOLLOW REBECCA:
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Website: https://Rebeccawhitman.com
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25 September 2026, 4:11 pm - 46 minutes 20 secondsThe Genius of Empathy Dr Judith Orloff on Intuition, Energy & the Power of Sensitivity
What if being “too sensitive” isn’t a weakness at all — but one of your greatest superpowers? In this episode, Dr. Judith Orloff reveals how empathy, intuition, and emotional sensitivity can become powerful tools for better relationships, stronger boundaries, and a more aligned life. If you’ve ever absorbed other people’s emotions, questioned whether you could trust your intuition, or felt exhausted from caring too much, this conversation will help you understand how to protect your energy without closing your heart. Dr. Judith Orloff is a New York Times bestselling author, psychiatrist, intuitive, and one of the world’s leading voices on empathy and sensitivity. Often called the “godmother of the empath movement,” she has spent decades helping sensitive people understand their gifts and learn how to thrive without becoming overwhelmed. In this conversation, we explore the difference between empathy and emotional overload, how to tell intuition from anxiety, why empaths can struggle with boundaries and relationships, and how sensitivity can become a true leadership advantage. What You’ll Learn in This Episode: * How to know whether you’re an empath — and why sensitivity can be a strength rather than a liability * How to distinguish true intuition from fear, anxiety, and old emotional patterns * How to stop absorbing other people’s emotions and protect your energy without shutting down * Why empaths can be especially vulnerable to burnout, people-pleasing, and unhealthy relationship dynamics * How empathy can make you a more powerful leader, partner, and Elegant Warrior when paired with strong boundaries Dr. Orloff also shares practical strategies for staying grounded in an overstimulating world and reminds us that we don’t have to choose between being strong and being sensitive. You can be both. Connect with Dr. Judith Orloff Website: drjudithorloff.com Books include: The Genius of Empathy The Empath’s Survival Guide Thriving as an Empath Emotional Freedom The Power of Surrender #JudithOrloff, #TheGeniusOfEmpathy, #Empath, #Empathy, #Intuition, #EmotionalSensitivity, #ProtectYourEnergy, #HealthyBoundaries, #PersonalGrowth, #BalancedBeautifulAbundant ✨ CONNECT WITH REBECCA ✨ 💫 Coaching: https://pillar.io/rebeccaewhitman 💫 Grab the balanced beautiful bundle Balanced Beautiful Abundant: https://balancedbeautifulabundant.com/tier-1-bbb 🌸 AMARE - THE DUO: https://www.amare.com/2088608/en-US/shopping-cart/cce3d4 SOULFUL SLUMBER PARTY: https://balancedbeautifulabundant.com/feb-slumber-party MAGNETIC WOMAN MASTERMIND: https://balancedbeautifulabundant.com/mastermind 🌺 LEARN MORE: https://Rebeccawhitman.com 📱 FOLLOW REBECCA: YouTube: https://www.youtube.com/@rebeccaewhitman Instagram: https://www.instagram.com/rebeccaewhitman Facebook: https://www.facebook.com/rebecca.whitman LinkedIn: https://www.linkedin.com/in/rebeccaewhitman TikTok: https://www.tiktok.com/@magnetic.midlife Website: https://Rebeccawhitman.com
✨ CONNECT WITH REBECCA ✨
💫 Events and happenings
https://pillar.io/rebeccaewhitman
💫 Grab the balanced beautiful bundle
https://balancedbeautifulabundant.com/tier-1-bbb
💫Romantic Reset 15 min free coaching call
https://calendly.com/rebeccaelizabethwhitman/touch-base-call
💫Help me plan my next retreat
https://my.trovatrip.com/public/l/survey-rebecca-whitman
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22 September 2026, 5:11 pm - 44 minutes 29 secondsBecome a Magnet for the Life You Want - Latha Jay’s 24 7 Manifestation Method
What if manifestation isn’t about attracting what you want—but becoming the version of you who is finally available to receive it?
If you’ve been visualizing, journaling, affirming, and still wondering why your life hasn’t changed, this episode may completely shift the way you think about manifestation.
In this episode of The Balanced, Beautiful & Abundant Show, I sit down with spiritual coach, author, and manifestation expert Latha Jay to explore a deeper approach to creating the life you desire.
Latha is the creator of the 24/7 Manifestation Method™, an approach that goes beyond vision boards and positive thinking and focuses instead on identity, subconscious beliefs, aligned action, spirituality, and becoming the person who can actually hold the life she says she wants.
We talk about why pushing harder isn’t always the answer, how our thoughts and emotions can shape our reality, and why manifestation works best when it becomes a way of being—not just something you practice for a few minutes each morning.
What You’ll Learn in This Episode:
- Why manifestation is less about “getting” what you want and more about becoming the version of yourself who is ready to receive it
- How subconscious beliefs and identity can quietly block love, abundance, success, and visibility
- The difference between aligned, inspired action and forcing an outcome from fear or anxiety
- Why affirmations, journaling, and visualization may not create change unless your deeper patterns shift too
- How Latha’s 24/7 Manifestation Method can help you begin changing your thoughts, emotions, actions, and energy in just seven days
We also explore the role of spirituality, surrender, nervous-system regulation, and divine timing—and how to know when it’s time to take action versus when it’s time to trust.
If you’re ready to stop chasing your next level and start becoming the woman who naturally attracts and sustains it, this conversation is for you.
Connect with Latha Jay:
Get Latha’s book, The 24/7 Manifestation Method: Becoming a Magnet for Success in Just Seven Days
Amazon: https://a.co/d/04XvGVhf
Access the presale book bonuses:
https://www.lathajay.com/247manifestationbook
#LathaJay, #Manifestation, #247ManifestationMethod, #ManifestationMindset, #Abundance, #AlignedAction, #SubconsciousMind, #SpiritualGrowth, #LawOfAttraction, #BalancedBeautifulAbundant
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✨ CONNECT WITH REBECCA ✨
💫 Events and happenings
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💫Romantic Reset 15 min free coaching call
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22 September 2026, 5:07 pm - 54 minutes 19 secondsThe Lion’s Code Brett Lavender on the Lost Languages & Mastering the Human Machine
What if the way you think, communicate, and react is being shaped by patterns you don’t even realize are running the show?
Learning how to decode those patterns could completely change the way you understand yourself, your relationships, and the people around you.
In this episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with Brett Lavender to explore the fascinating connection between human behavior, communication, emotional awareness, and self-mastery.
Brett shares the concept behind the Lost Languages and explains how understanding the different ways people process, communicate, and respond can transform our relationships both personally and professionally.
He also breaks down what he calls the human machine — the unconscious patterns, conditioning, beliefs, and emotional reactions that influence so much of our behavior. Brett explains how greater awareness can help us move from reacting automatically to responding with more intention, clarity, and control.
The conversation also explores persuasion, personal power, emotional intelligence, and ideas from Brett’s new book, The Lion’s Code.
What You’ll Learn in This Episode
- What the Lost Languages are and why understanding them can completely change the way you communicate with others
- How the human machine works and why so many of our thoughts, emotions, and reactions happen automatically
- How to recognize the unconscious patterns and programming that may be influencing your choices and relationships
- Why creating space between a trigger and your response can give you greater emotional control and personal power
- How better communication and a deeper understanding of human behavior can help you build stronger relationships and become more persuasive without being manipulative
Connect With Brett Lavender
Book: The Lion’s Code
Available on Amazon: https://a.co/d/05HlOQqz
Instagram: @brettlavenderofficial
Website: www.thepersuasivelion.com
#HumanBehavior, #EmotionalIntelligence, #SelfMastery, #CommunicationSkills, #PersonalPower, #Persuasion, #SelfAwareness, #PersonalDevelopment, #Mindset, #BalancedBeautifulAbundant
✨ CONNECT WITH REBECCA ✨
💫 Coaching: https://pillar.io/rebeccaewhitman
💫 Grab the balanced beautiful bundle
Balanced Beautiful Abundant: https://balancedbeautifulabundant.com/tier-1-bbb
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SOULFUL SLUMBER PARTY:
https://balancedbeautifulabundant.com/feb-slumber-party
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✨ CONNECT WITH REBECCA ✨
💫 Events and happenings
https://pillar.io/rebeccaewhitman
💫 Grab the balanced beautiful bundle
https://balancedbeautifulabundant.com/tier-1-bbb
💫Romantic Reset 15 min free coaching call
https://calendly.com/rebeccaelizabethwhitman/touch-base-call
💫Help me plan my next retreat
https://my.trovatrip.com/public/l/survey-rebecca-whitman
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Website: https://Rebeccawhitman.com
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22 September 2026, 5:01 pm - 46 minutes 31 secondsOwn Your Life Tori DaCosta on Self Leadership, Resilience & Letting Go of Balance
What if the key to creating a more successful, abundant life is learning to focus on what you can actually control?
Tori DaCosta shares how self-leadership, personal ownership, and resilience can help you turn challenges into strength and close the gap between your potential and performance.
In this episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with business leader, coach, bestselling author, and keynote speaker Tori DaCosta.
Tori is a leader within a Fortune 50 company, founder of Journey Stone LLC, and author of the award-winning book No Name Bastard: How Our Lives Teach Us What We Can Control, Manage, and Influence.
Together, Rebecca and Tori explore what it really means to lead yourself well, why work-life balance may be the wrong goal, and how our most difficult experiences can become some of our greatest sources of strength.
In This Episode, You’ll Learn:
-
How to identify what you can control, manage, and influence so you stop wasting energy on what you can’t change.
-
Why self-leadership is the foundation for creating meaningful success in every area of your life.
-
How to transform painful experiences and setbacks into strength, wisdom, and personal power.
-
Why traditional work-life balance may be a myth and what to pursue instead for a sustainable, abundant life.
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How high-achieving women can take ownership of their lives without taking responsibility for everything and everyone.
Tori also shares how to recognize the stories from your past that may still be shaping your decisions—and how to reclaim your narrative so your history becomes a source of strength rather than a limitation.
Connect With Tori DaCosta
Visit JourneyStone.com to learn more about Tori’s speaking, coaching, and work.
Her award-winning book, No Name Bastard: How Our Lives Teach Us What We Can Control, Manage, and Influence, is available in hardcover and Kindle wherever books are sold, as well as in audiobook format on Audible, Spotify, Apple Books, Barnes & Noble, Libro.fm, and Chirp.
#SelfLeadership, #PersonalGrowth, #Resilience, #AbundantLife, #PersonalDevelopment, #MindsetShift, #WomenInLeadership, #WorkLifeBalance, #SuccessMindset, #BalancedBeautifulAbundant
✨ CONNECT WITH REBECCA ✨
💫 Coaching: https://pillar.io/rebeccaewhitman
💫 Grab the balanced beautiful bundle
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🌸 AMARE - THE DUO:
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SOULFUL SLUMBER PARTY:
https://balancedbeautifulabundant.com/feb-slumber-party
MAGNETIC WOMAN MASTERMIND:
https://balancedbeautifulabundant.com/mastermind
🌺 LEARN MORE:
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📱 FOLLOW REBECCA:
YouTube: https://www.youtube.com/@rebeccaewhitman
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Facebook: https://www.facebook.com/rebecca.whitman
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TikTok: https://www.tiktok.com/@magnetic.midlife
Website: https://Rebeccawhitman.com
✨ CONNECT WITH REBECCA ✨
💫 Events and happenings
https://pillar.io/rebeccaewhitman
💫 Grab the balanced beautiful bundle
https://balancedbeautifulabundant.com/tier-1-bbb
💫Romantic Reset 15 min free coaching call
https://calendly.com/rebeccaelizabethwhitman/touch-base-call
💫Help me plan my next retreat
https://my.trovatrip.com/public/l/survey-rebecca-whitman
💫Neucollagen with $10 off link
https://amare.com/g10/2088608/p/ncol
📱 FOLLOW REBECCA:
YouTube: https://www.youtube.com/@rebeccaewhitman
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Facebook: https://www.facebook.com/rebecca.whitman
LinkedIn: https://www.linkedin.com/in/rebeccaewhitman
TikTok: https://www.tiktok.com/@magnetic.midlife
Website: https://Rebeccawhitman.com
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22 September 2026, 4:57 pm -
- 50 minutes 32 secondsThe Chemistry of Love John Gray on Hormones, Attraction & Lasting Passion
What really keeps attraction alive in a long-term relationship? Legendary relationship expert John Gray joins Rebecca Whitman to reveal how hormones, communication, and emotional needs influence chemistry, connection, and lasting love. In this powerful episode of The Balanced, Beautiful & Abundant Show, the bestselling author of Men Are from Mars, Women Are from Venus shares practical ways to better understand your partner, strengthen intimacy, and keep the spark alive at every stage of love. John Gray is one of the most recognized relationship experts in the world, and this conversation takes a fascinating look at the biology and psychology behind lasting passion. Rebecca and John explore how hormones can affect attraction, stress, mood, and the way men and women connect. They also discuss why couples can love each other deeply and still misunderstand one another—and how learning to recognize those differences can create more compassion instead of conflict. John shares insights into what helps women feel supported and cherished, what helps men feel appreciated and connected, and why maintaining polarity, affection, and emotional intimacy matters in long-term relationships. Whether you’re single, dating, married, or simply want to understand relationships on a deeper level, this episode offers game-changing insights for creating more love, chemistry, and connection. In this episode, you’ll learn: * How hormones can influence love, attraction, mood, and intimacy—and why understanding your biology can improve your relationship. * Why men and women may respond differently to stress and emotional connection, and how to stop taking those differences personally. * What helps men and women feel genuinely loved, valued, and appreciated in a relationship. * How to keep attraction and passion alive over time instead of allowing romance to get lost in routines and responsibilities. * Simple relationship shifts that can create deeper intimacy, better communication, and more lasting chemistry. John’s wisdom is a powerful reminder that lasting love doesn’t mean the chemistry has to disappear. With greater understanding, intention, and connection, relationships can continue to evolve—and passion can grow right along with them. 🎧 Listen now to discover the chemistry behind lasting love and how to create a relationship that feels connected, passionate, and alive. #JohnGray, #Relationships, #LastingLove, #RelationshipAdvice, #HealthyRelationships, #LoveAndConnection, #RelationshipGoals, #Intimacy, #Attraction, #BalancedBeautifulAbundant ✨ CONNECT WITH REBECCA ✨ 💫 Coaching: https://pillar.io/rebeccaewhitman 💫 Grab the balanced beautiful bundle Balanced Beautiful Abundant: https://balancedbeautifulabundant.com/tier-1-bbb 🌸 AMARE - THE DUO: https://www.amare.com/2088608/en-US/shopping-cart/cce3d4 SOULFUL SLUMBER PARTY: https://balancedbeautifulabundant.com/feb-slumber-party MAGNETIC WOMAN MASTERMIND: https://balancedbeautifulabundant.com/mastermind 🌺 LEARN MORE: https://Rebeccawhitman.com 📱 FOLLOW REBECCA: YouTube: https://www.youtube.com/@rebeccaewhitman Instagram: https://www.instagram.com/rebeccaewhitman Facebook: https://www.facebook.com/rebecca.whitman LinkedIn: https://www.linkedin.com/in/rebeccaewhitman TikTok: https://www.tiktok.com/@magnetic.midlife Website: https://Rebeccawhitman.com
✨ CONNECT WITH REBECCA ✨
💫 Events and happenings
https://pillar.io/rebeccaewhitman
💫 Grab the balanced beautiful bundle
https://balancedbeautifulabundant.com/tier-1-bbb
💫Romantic Reset 15 min free coaching call
https://calendly.com/rebeccaelizabethwhitman/touch-base-call
💫Help me plan my next retreat
https://my.trovatrip.com/public/l/survey-rebecca-whitman
💫Neucollagen with $10 off link
https://amare.com/g10/2088608/p/ncol
📱 FOLLOW REBECCA:
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Facebook: https://www.facebook.com/rebecca.whitman
LinkedIn: https://www.linkedin.com/in/rebeccaewhitman
TikTok: https://www.tiktok.com/@magnetic.midlife
Website: https://Rebeccawhitman.com
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22 September 2026, 4:54 pm - 44 minutes 59 secondsYour Business Shouldn’t Have To Feel This Hard The Secret To Aligned Success with Vicki Ibaugh
What if your business feels harder than it should because you’re following strategies that were never designed for you? Business coach Vicki Ibaugh reveals how knowing how you’re naturally wired can help you stop forcing success and start building a business that actually fits your life. In this episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with Vicki Ibaugh, certified business coach, certified Kolbe Consultant, and founder of Know You To Grow You Business Coaching. Vicki shares why even smart, capable women can invest in all the right courses, coaches, and strategies and still feel overwhelmed or stuck. The missing piece may not be another strategy—it may be deeper self-awareness. Through tools including Kolbe, Human Design, personal values, and energy leadership, Vicki helps women understand how they naturally take action, identify where unnecessary friction is showing up, and create businesses that support both their ambitions and their well-being. In This Episode, You’ll Learn: * Why someone else’s successful business strategy may not work for you—and how to recognize what actually fits. * How Kolbe, Human Design, values, and energy leadership can reveal how you naturally work and make decisions. * How to “find the friction” and use overwhelm, resistance, and stuckness as valuable information. * Why doing more isn’t always the answer and how to focus your time and energy on what truly moves your business forward. * How to replace hustle with alignment and build sustainable success without sacrificing your personal life or well-being. If you’ve ever thought, “I’m doing everything they told me to do—so why does this still feel so hard?” this conversation will help you rethink the way you’re building your business. Connect with Vicki Learn more about Vicki Ibaugh and Know You To Grow You Business Coaching at: www.knowyoutogrowyou.com #BusinessAlignment, #WomenInBusiness, #Entrepreneurship, #BusinessCoaching, #PersonalGrowth, #HumanDesign, #Kolbe, #AlignedBusiness, #SustainableSuccess, #BalancedBeautifulAbundant ✨ CONNECT WITH REBECCA ✨ 💫 Coaching: https://pillar.io/rebeccaewhitman 💫 Grab the balanced beautiful bundle Balanced Beautiful Abundant: https://balancedbeautifulabundant.com/tier-1-bbb 🌸 AMARE - THE DUO: https://www.amare.com/2088608/en-US/shopping-cart/cce3d4 SOULFUL SLUMBER PARTY: https://balancedbeautifulabundant.com/feb-slumber-party MAGNETIC WOMAN MASTERMIND: https://balancedbeautifulabundant.com/mastermind 🌺 LEARN MORE: https://Rebeccawhitman.com 📱 FOLLOW REBECCA: YouTube: https://www.youtube.com/@rebeccaewhitman Instagram: https://www.instagram.com/rebeccaewhitman Facebook: https://www.facebook.com/rebecca.whitman LinkedIn: https://www.linkedin.com/in/rebeccaewhitman TikTok: https://www.tiktok.com/@magnetic.midlife Website: https://Rebeccawhitman.com
✨ CONNECT WITH REBECCA ✨
💫 Events and happenings
https://pillar.io/rebeccaewhitman
💫 Grab the balanced beautiful bundle
https://balancedbeautifulabundant.com/tier-1-bbb
💫Romantic Reset 15 min free coaching call
https://calendly.com/rebeccaelizabethwhitman/touch-base-call
💫Help me plan my next retreat
https://my.trovatrip.com/public/l/survey-rebecca-whitman
💫Neucollagen with $10 off link
https://amare.com/g10/2088608/p/ncol
📱 FOLLOW REBECCA:
YouTube: https://www.youtube.com/@rebeccaewhitman
Instagram: https://www.instagram.com/rebeccaewhitman
Facebook: https://www.facebook.com/rebecca.whitman
LinkedIn: https://www.linkedin.com/in/rebeccaewhitman
TikTok: https://www.tiktok.com/@magnetic.midlife
Website: https://Rebeccawhitman.com
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22 September 2026, 4:49 pm - 48 minutes 27 secondsFrom OCD to PhD: The Hidden Leadership Advantage Every High-Achieving Woman Needs to Know with Valeriya Hjertenaes
What if the way your brain works is actually your greatest strength? In this episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with neurodiversity and sustainable leadership expert Dr. Valeriya Hjertenaes to explore how cognitive diversity fuels innovation, resilience, and long-term success. Dr. Valeriya shares her remarkable journey from living with OCD to becoming a global authority on neurodiversity and leadership. Together, they discuss how leaders can embrace different ways of thinking to build stronger teams, make better decisions, and create sustainable success. In This Episode You’ll Learn: ✨ How Dr. Valeriya transformed OCD into one of her greatest leadership strengths. ✨ Why neurodiversity is a competitive advantage—not just an inclusion initiative. ✨ The powerful 5E ENABLERS Method™ and how it helps leaders build resilient, high-performing organizations. ✨ Practical ways entrepreneurs and executives can unlock the potential of neurodivergent talent. ✨ Why embracing cognitive diversity leads to greater innovation, better decision-making, and lasting abundance. Connect with Dr. Valeriya Hjertenaes: 🌐 www.yourneuroedge.com If you enjoyed this episode, please subscribe, leave a review, and share it with someone who is ready to turn their differences into their greatest advantage. #DrValeriyaHjertenaes #Neurodiversity #Neurodivergent #CognitiveDiversity #SustainableLeadership #Leadership #Innovation #Entrepreneurship #ResilientLeadership #BalancedBeautifulAbundant Our Sponsors: * Check out TruDiagnostic and use my code BBA for a great deal: https://www.trudiagnostic.com Advertising Inquiries: https://redcircle.com/brands
✨ CONNECT WITH REBECCA ✨
💫 Events and happenings
https://pillar.io/rebeccaewhitman
💫 Grab the balanced beautiful bundle
https://balancedbeautifulabundant.com/tier-1-bbb
💫Romantic Reset 15 min free coaching call
https://calendly.com/rebeccaelizabethwhitman/touch-base-call
💫Help me plan my next retreat
https://my.trovatrip.com/public/l/survey-rebecca-whitman
💫Neucollagen with $10 off link
https://amare.com/g10/2088608/p/ncol
📱 FOLLOW REBECCA:
YouTube: https://www.youtube.com/@rebeccaewhitman
Instagram: https://www.instagram.com/rebeccaewhitman
Facebook: https://www.facebook.com/rebecca.whitman
LinkedIn: https://www.linkedin.com/in/rebeccaewhitman
TikTok: https://www.tiktok.com/@magnetic.midlife
Website: https://Rebeccawhitman.com
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22 September 2026, 4:45 pm - More Episodes? Get the App