Judge Marilyn Zayas made history as the first Latina elected to a state Court of Appeals anywhere in the Midwest—and her journey is a masterclass in resilience, courage, and purpose. Discover how mentorship, perseverance, and believing in yourself can help you overcome self-doubt, shatter invisible barriers, and create a legacy that changes lives.

In this inspiring episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with Judge Marilyn Zayas to explore her remarkable path from growing up in East Harlem to serving by special assignment on the Ohio Supreme Court. Together they discuss the power of mentorship, overcoming imposter syndrome, balancing ambition with family values, and why true success is measured by the lives we impact—not just the titles we earn.

In this episode, you’ll learn:

* How mentorship can transform your life—and why lifting others is the greatest form of leadership.

* Practical strategies for overcoming self-doubt, imposter syndrome, and limiting beliefs.

* How to pursue ambitious goals while staying grounded in your values, family, and community.

* Why becoming “the first” comes with responsibility—and how to turn pressure into purpose.

* Judge Zayas’ definition of success, abundance, and creating a legacy that lasts.

If this episode inspired you, please subscribe, leave a review, and share it with a woman who’s ready to step into her purpose and lead with courage.

Connect with Rebecca Whitman:

🌐 www.rebeccaelizabethwhitman.com

Follow Rebecca on social media for more inspiration on living a balanced, beautiful, and abundant life.

#BalancedBeautifulAbundant #RebeccaWhitman #MarilynZayas #WomenInLeadership #WomenEmpowerment #PersonalGrowth #Leadership #SuccessMindset #MentorshipMatters #OvercomeSelfDoubt

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Could your anxiety, perfectionism, or chronic stress be quietly sabotaging your intimacy? In this episode, sex therapist Rachel Dorneanu reveals how your nervous system shapes your relationships, desire, and emotional well-being.

Discover practical, science-backed strategies to regulate your nervous system, reconnect with your body, and experience deeper intimacy, confidence, and peace.

In this powerful conversation, Rebecca sits down with licensed therapist, AASECT-certified sex therapist, and board-certified coach Rachel Dorneanu to explore the fascinating connection between anxiety, Highly Sensitive People (HSPs), perfectionism, people-pleasing, and intimacy.

Rachel shares how our nervous systems influence everything from emotional connection and desire to pelvic pain and relationship satisfaction. She also offers compassionate, actionable tools to help listeners reduce shame, regulate stress, and create healthier, more fulfilling relationships.

In this episode, you’ll discover:

* Why your nervous system is the foundation for intimacy, connection, and pleasure.

* What it really means to be a Highly Sensitive Person (HSP) and how to embrace it as a strength.

* How anxiety, perfectionism, and people-pleasing impact your relationships and emotional health.

* Practical ways to regulate your nervous system and reconnect with your body.

* How couples can navigate differences in desire with greater compassion and communication.

Editor’s Note: During this episode, Rebecca mistakenly refers to Rachel as “Dr. Rachel.” While Rebecca called her that nickname, Rachel is not a medical doctor or PhD. She holds a Master’s degree in Counseling, is a licensed therapist, an AASECT-certified sex therapist, and a board-certified coach. We apologize for the error and appreciate the opportunity to clarify her credentials.

Connect with Rachel Dorneanu:

🌐 https://sagecounselingtherapyandwellness.com/shop/

🌐 https://racheldorneanu.com/media-kit/

If you enjoyed this episode, please subscribe, leave a review on Apple Podcasts, and share it with someone who could benefit from this conversation. Your support helps us inspire more people to live balanced, beautiful, and abundant lives.

Our Sponsors:
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✨ Rebecca Whitman is a magnetic abundance mentor, keynote speaker, and host of the globally ranked Balanced, Beautiful & Abundant podcast. A Princeton graduate and recipient of the IAOTP “Mindset Coach of the Decade” award, she helps high-achieving women create success through alignment instead of burnout. Through her signature 7 Pillars of Abundance framework, Rebecca empowers women to elevate their health, relationships, finances, and purpose while living a life that feels balanced, beautiful, and abundant.

 

✨ CONNECT WITH REBECCA ✨

💫 Events and happenings

https://pillar.io/rebeccaewhitman

💫 Grab the balanced beautiful bundle

https://balancedbeautifulabundant.com/tier-1-bbb

💫Romantic Reset 15 min free coaching call

https://calendly.com/rebeccaelizabethwhitman/touch-base-call

💫Help me plan my next retreat

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📱 FOLLOW REBECCA:

YouTube: https://www.youtube.com/@rebeccaewhitman

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TikTok: https://www.tiktok.com/@magnetic.midlife

Website: https://Rebeccawhitman.com

https://www.nebulousniang.com/

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Can molecular hydrogen truly reduce inflammation, boost energy, and support longevity—and what does the science actually say?

What if one of the smallest molecules in the universe could have a powerful impact on your health?

In this fascinating conversation, Rebecca Whitman sits down with Greg “The Hydrogen Man,” a molecular hydrogen researcher and educator who overcame life-threatening health challenges after years of searching for answers. Together, they explore the science behind molecular hydrogen, how to identify high-quality hydrogen devices, and why informed consumers should look beyond marketing claims.

Whether you’re passionate about longevity, reducing inflammation, or optimizing your wellness routine, this episode offers practical insights to help you make more informed health decisions.

In This Episode You’ll Learn:

* Why molecular hydrogen is generating so much excitement in the health and longevity space.

* Greg’s remarkable journey from severe illness to renewed health.

* How to spot the difference between quality hydrogen products and ineffective imitations.

* The latest research on hydrogen’s potential health benefits and where more research is still needed.

* Simple ways to begin incorporating molecular hydrogen into a long-term wellness lifestyle.

Connect with Greg “The Hydrogen Man”

YouTube: https://www.youtube.com/@UPRISING144K

Website: https://HolyHydrogen.com

#MolecularHydrogen #Longevity #HealthOptimization #Biohacking #Wellness #AntiInflammation #HealthyLiving #FunctionalMedicine #HydrogenWater #RebeccaWhitman

Our Sponsors:
* Check out TruDiagnostic and use my code BBA for a great deal: https://www.trudiagnostic.com
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🚀 Is AI helping your business grow—or leaving you behind?

In today's fast-changing digital landscape, simply posting on social media isn't enough. Discover how to leverage AI, build an authentic brand, and attract your ideal customers with proven strategies that actually work.

On this episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with digital marketing expert Michelle Hummel, CEO of Web Strategy Plus and founder of Social Media Magnet Academy. Michelle shares the practical strategies she's used to help hundreds of businesses increase their visibility, generate qualified leads, and use AI without losing the human connection that builds trust.

In This Episode, You'll Learn:

✨ The biggest social media mistakes that keep businesses invisible.

✨ How to use AI to save time while growing your business more effectively.

✨ The secrets to becoming a "Social Media Magnet" that naturally attracts your ideal customers.

✨ The consistent habits successful brands use to stand out online.

✨ How to future-proof your marketing strategy in an ever-changing digital world.

Connect with Michelle Hummel

🌐 Website: https://MichelleHummel.com

Explore Michelle's AI resources, business growth strategies, speaking, coaching, and digital marketing expertise.

Free Gift

🎁 Soul Blueprint Discovery Experience

Discover your unique gifts, strengths, and life patterns through the Soul Blueprint Assessment. Gain greater clarity, purpose, and alignment in both your personal and professional life.

🌐 https://SoulBlueprintApp.com

#MichelleHummel #RebeccaWhitman #ArtificialIntelligence #AIForBusiness #SocialMediaMarketing #DigitalMarketing #BusinessGrowth #PersonalBranding #LeadGeneration #Entrepreneur #OnlineMarketing #ContentMarketing #MarketingStrategy #BusinessSuccess #Podcast

Our Sponsors:
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💼 Can you build a wildly successful business without sacrificing your happiness—or your values?

Success isn't just about making more money. It's about building a life filled with purpose, meaningful relationships, and lasting fulfillment.

In this episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with entrepreneur, bestselling author, and Chairman of the Napoleon Hill Institute, David Meltzer, to discuss his new book, Don't Do Business with Dicks, why character matters more than ever, and how true abundance begins with the people you choose to surround yourself with.

David shares the powerful lessons he learned after achieving extraordinary financial success, only to realize that happiness—not wealth—is the ultimate measure of success.

In This Episode, You'll Learn:

✨ How to recognize the red flags that can cost you in business and life.

✨ Why happiness—not wealth—is the true definition of success.

✨ The power of choosing integrity, kindness, and the right relationships.

✨ Simple daily habits that create more joy, purpose, and abundance.

✨ The mindset shift that can transform your business, relationships, and future.

Whether you're an entrepreneur, business leader, or simply seeking a more balanced, beautiful, and abundant life, this conversation will inspire you to lead with purpose, cultivate meaningful relationships, and redefine what success truly means.

🎁 Free Gift from David Meltzer

Don't Do Business with Dicks

Discover David's powerful new book filled with practical wisdom on building successful businesses and relationships rooted in integrity, trust, and character.

📖 https://dontdobusinesswithdcks.com/

Connect with Rebecca Whitman

🌐 Website: https://www.rebeccaelizabethwhitman.com

📸 Instagram: @rebeccaewhitman

🎥 YouTube: @RebeccaEWhitman

If you enjoyed this episode, please subscribe, leave a 5-star review on Apple Podcasts and Spotify, and share this conversation with someone who's ready to create a more balanced, beautiful, and abundant life.

#DavidMeltzer #RebeccaWhitman #BusinessSuccess #Entrepreneur #Leadership #PersonalDevelopment #Mindset #Abundance #Integrity #SuccessMindset #BusinessPodcast #Happiness #Purpose #NapoleonHill #BalancedBeautifulAbundant

Our Sponsors:
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✨ Rebecca Whitman is a magnetic abundance mentor, keynote speaker, and host of the globally ranked Balanced, Beautiful & Abundant podcast. A Princeton graduate and recipient of the IAOTP “Mindset Coach of the Decade” award, she helps high-achieving women create success through alignment instead of burnout. Through her signature 7 Pillars of Abundance framework, Rebecca empowers women to elevate their health, relationships, finances, and purpose while living a life that feels balanced, beautiful, and abundant.

 

✨ CONNECT WITH REBECCA ✨

💫 Events and happenings

https://pillar.io/rebeccaewhitman

💫 Grab the balanced beautiful bundle

https://balancedbeautifulabundant.com/tier-1-bbb

💫Romantic Reset 15 min free coaching call

https://calendly.com/rebeccaelizabethwhitman/touch-base-call

💫Help me plan my next retreat

https://my.trovatrip.com/public/l/survey-rebecca-whitman

💫Neucollagen with $10 off link

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📱 FOLLOW REBECCA:

YouTube: https://www.youtube.com/@rebeccaewhitman

Instagram: https://www.instagram.com/rebeccaewhitman

Facebook: https://www.facebook.com/rebecca.whitman

LinkedIn: https://www.linkedin.com/in/rebeccaewhitman

TikTok: https://www.tiktok.com/@magnetic.midlife

Website: https://Rebeccawhitman.com

Our Sponsors:
* Check out TruDiagnostic and use my code BBA for a great deal: https://www.trudiagnostic.com
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How do you turn a side hustle into a nationally recognized beauty brand?

 

In this inspiring episode, Shan Berries shares how purpose, perseverance, and passion helped her build a cosmetics company that’s changing lives.

 

After more than a decade in radio and television, Shan made a bold leap into entrepreneurship by launching Shades By Shan Cosmetics, a beauty brand now carried in over 600 JCPenney stores nationwide. Beyond creating high-quality beauty products, Shan built her company around a mission to support single parents through the The MamaBerries Nonprofit Foundation, which has already helped more than 100 families across the country.

 

In this episode, we discuss:

 

• Transitioning from broadcasting to entrepreneurship

• Growing a side hustle into a national retail brand

• The realities of fundraising and scaling a business

• Building a purpose-driven company that gives back

• Representation as a Latina founder in the beauty industry

• Balancing ambition with impact

 

Whether you’re an aspiring entrepreneur, a beauty enthusiast, or someone looking for inspiration to pursue your purpose, this conversation will leave you motivated to dream bigger and lead with heart.

 

Connect with Shan

 

🌐 Shades By Shan Cosmetics Website

 

Special Offer for Listeners

 

Use code Balanced20 to receive a discount on your order.

 

🛍️ Shop here:

Shades By Shan Collection

 

#ShadesByShan #BeautyEntrepreneur #WomenInBusiness #LatinaFounder #PurposeDrivenBusiness #EntrepreneurshipJourney #BeautyBrand #BusinessGrowth #PodcastInterview #BalancedBeautifulAbundant

✨ CONNECT WITH REBECCA ✨

💫 Events and happenings

https://pillar.io/rebeccaewhitman

💫 Grab the balanced beautiful bundle

https://balancedbeautifulabundant.com/tier-1-bbb

💫Romantic Reset 15 min free coaching call

https://calendly.com/rebeccaelizabethwhitman/touch-base-call

💫Help me plan my next retreat

https://my.trovatrip.com/public/l/survey-rebecca-whitman

💫Neucollagen with $10 off link

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📱 FOLLOW REBECCA:

YouTube: https://www.youtube.com/@rebeccaewhitman

Instagram: https://www.instagram.com/rebeccaewhitman

Facebook: https://www.facebook.com/rebecca.whitman

LinkedIn: https://www.linkedin.com/in/rebeccaewhitman

TikTok: https://www.tiktok.com/@magnetic.midlife

Website: https://Rebeccawhitman.com

 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Our Sponsors:
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What if your skincare routine, toothpaste, and everyday products are quietly disrupting your hormones, microbiome, and even your mood?

 

In this fascinating conversation, wellness pioneer Nadine Artemis reveals how true beauty and vibrant health begin by working with your body’s natural biology—not against it.

 

On this episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with Nadine Artemis, founder of Living Libations and bestselling author of Renegade Beauty and Holistic Dental Care. Nadine shares groundbreaking insights into the skin microbiome, holistic oral care, nervous system regulation, and the surprising connection between sensory experiences and emotional well-being.

 

You’ll discover how modern beauty products may be compromising your health, why your skin’s microbiome matters more than you think, and simple ways to cultivate more joy, vitality, and radiance through nature, scent, breath, and biological wisdom.

 

✨ In this episode, you’ll learn:

 

• The biggest hidden threats to your skin’s microbiome

 

• Why many conventional skincare products may be doing more harm than good

 

• How oils can support healthy, radiant skin

 

• The connection between beauty, hormones, and overall wellness

 

• How scent, sunlight, and breath can naturally boost mood and regulate the nervous system

 

• Practical ways to support serotonin, dopamine, and oxytocin production

 

• The importance of holistic oral health for whole-body wellness

 

• What every woman should know about breast health and feminine vitality

 

• Simple daily practices to reconnect with your body’s innate wisdom

 

Whether you’re interested in natural beauty, holistic health, nervous system regulation, or aging with vitality, this episode offers a refreshing perspective on how to thrive from the inside out.

 

🎧 Tune in and discover how to create more balance, beauty, and abundance by aligning with the intelligence of your body.

 

Connect with Nadine Artemis:

 

Website: livinglibations.com

 

Instagram: @nadineartemisofficial

 

Instagram: @livinglibationsofficial

 

Facebook: Living Libations

 

Facebook: Nadine Artemis

 

Connect with Rebecca Whitman:

 

Website: www.rebeccaelizabethwhitman.com

 

Instagram: @rebeccaewhitman

 

Podcast: The Balanced, Beautiful & Abundant Show

 

For Apple and Spotify, those first two lines are the most important:

 

What if your skincare routine, toothpaste, and everyday products are quietly disrupting your hormones, microbiome, and even your mood?

 

In this fascinating conversation, wellness pioneer Nadine Artemis reveals how true beauty and vibrant health begin by working with your body’s natural biology—not against it.

 

#NaturalBeauty #HolisticHealth #SkinMicrobiome #HormoneHealth #WellnessPodcast #LivingLibations #NadineArtemis #HolisticDentalCare #NervousSystemHealth #HealthyLiving

✨ CONNECT WITH REBECCA ✨

💫 Events and happenings

https://pillar.io/rebeccaewhitman

💫 Grab the balanced beautiful bundle

https://balancedbeautifulabundant.com/tier-1-bbb

💫Romantic Reset 15 min free coaching call

https://calendly.com/rebeccaelizabethwhitman/touch-base-call

💫Help me plan my next retreat

https://my.trovatrip.com/public/l/survey-rebecca-whitman

💫Neucollagen with $10 off link

https://amare.com/g10/2088608/p/ncol

📱 FOLLOW REBECCA:

YouTube: https://www.youtube.com/@rebeccaewhitman

Instagram: https://www.instagram.com/rebeccaewhitman

Facebook: https://www.facebook.com/rebecca.whitman

LinkedIn: https://www.linkedin.com/in/rebeccaewhitman

TikTok: https://www.tiktok.com/@magnetic.midlife

Website: https://Rebeccawhitman.com

 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Our Sponsors:
* Check out TruDiagnostic and use my code BBA for a great deal: https://www.trudiagnostic.com
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Most women think confidence comes from achievement.

What if true confidence comes from knowing yourself?

 

In this empowering episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with executive coach Beverly Jurenko to explore how self-awareness can become your greatest leadership advantage.

 

With an extraordinary career spanning private equity, investment banking, global leadership, and executive coaching, Beverly shares how the Enneagram can help you uncover blind spots, strengthen relationships, increase influence, and lead with greater confidence and ease.

 

Whether you’re a CEO, entrepreneur, professional, or simply someone seeking more clarity and alignment, this conversation will help you stop spinning and start leading from your center.

 

In this episode, you’ll discover:

 

✨ What the Enneagram is and why it’s different from other personality assessments

 

✨ How understanding your type can accelerate personal and professional growth

 

✨ The surprising connection between figure skating and finding your center

 

✨ Why high achievers often lose themselves in success

 

✨ How self-awareness strengthens executive presence and influence

 

✨ Common blind spots that hold leaders back

 

✨ Practical tools to stay grounded during stressful seasons

 

✨ How women can lead with more confidence without sacrificing authenticity

 

✨ The role of emotional intelligence in effective leadership

 

✨ Daily habits that create greater clarity, connection, and impact

 

Beverly also shares insights on navigating major life transitions, leading through uncertainty, and why the most effective leaders aren’t necessarily the loudest—they’re the most centered.

 

If you’ve ever felt overwhelmed, disconnected from yourself, or unsure of your next step, this episode offers a powerful roadmap back to your authentic leadership.

 

Connect with Beverly Jurenko:

 

Special Listener Offer:

Enneagram Basic Assessment + One-Hour Debrief for $100

 

Book Here:

https://beverlycoaching.as.me/enneagram-basic

 

Connect with Rebecca Whitman:

 

Website: rebeccaelizabethwhitman.com

 

Instagram: @rebeccaewhitman

 

Listen to more episodes of The Balanced, Beautiful & Abundant Show and discover how to create success, love, health, and happiness without burnout.

 

If you enjoyed this episode, please subscribe, leave a review, and share it with a friend who is ready to lead from a place of confidence, clarity, and abundance.

 

#LeadershipDevelopment #ExecutiveCoaching #Enneagram #SelfAwareness #WomenInLeadership #PersonalGrowth #EmotionalIntelligence #AuthenticLeadership #ConfidenceBuilding #BalancedBeautifulAbundant

✨ CONNECT WITH REBECCA ✨

💫 Events and happenings

https://pillar.io/rebeccaewhitman

💫 Grab the balanced beautiful bundle

https://balancedbeautifulabundant.com/tier-1-bbb

💫Romantic Reset 15 min free coaching call

https://calendly.com/rebeccaelizabethwhitman/touch-base-call

💫Help me plan my next retreat

https://my.trovatrip.com/public/l/survey-rebecca-whitman

💫Neucollagen with $10 off link

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📱 FOLLOW REBECCA:

YouTube: https://www.youtube.com/@rebeccaewhitman

Instagram: https://www.instagram.com/rebeccaewhitman

Facebook: https://www.facebook.com/rebecca.whitman

LinkedIn: https://www.linkedin.com/in/rebeccaewhitman

TikTok: https://www.tiktok.com/@magnetic.midlife

Website: https://Rebeccawhitman.com

 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Our Sponsors:
* Check out TruDiagnostic and use my code BBA for a great deal: https://www.trudiagnostic.com
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What if wishing isn’t childish… but one of the most powerful tools for creating your future?

Today’s guest reveals the surprising science that can turn wishful thinking into real-world results.

 

We all have wishes.

 

A healthier body. A thriving business. A loving relationship. More joy, freedom, abundance, and purpose.

 

But what separates a wish that stays a dream from one that becomes reality?

 

In this fascinating conversation, Rebecca Whitman sits down with author, speaker, and change catalyst Brownell Landrum to explore the powerful intersection of science, mindset, and manifestation. Brownell shares the research and real-world tools behind her book The Art & Science of Wishing, revealing how our brains, beliefs, emotions, and actions work together to help us create the life we truly desire.

 

Whether you’re wishing for greater success, deeper fulfillment, better relationships, or a more balanced, beautiful, and abundant life, this episode will give you practical tools you can start using today.

 

In This Episode You’ll Discover:

 

✨ The difference between wishful thinking and effective wishing

 

✨ Why many adults stop dreaming—and how to reconnect with your desires

 

✨ The surprising science behind manifestation

 

✨ How your brain helps you notice opportunities aligned with your wishes

 

✨ The biggest mistakes people make when trying to manifest their dreams

 

✨ How to turn ordinary wishes into “Cosmic Wishes”

 

✨ The role of gratitude, visualization, emotion, and inspired action

 

✨ How to create more balance, beauty, and abundance in every area of your life

 

✨ Why giving yourself permission to dream may be the first step toward transformation

 

This episode is a beautiful reminder that your dreams matter—and that creating a life you love may be more within your control than you think.

 

Connect with Brownell Landrum:

 

Website: https://brownelllandrum.com

 

Book: The Art & Science of Wishing

 

Connect with Rebecca Whitman:

 

Website: https://www.rebeccaelizabethwhitman.com

 

Instagram: @rebeccaewhitman

 

If you enjoyed this episode, please subscribe, leave a review, and share it with a friend who needs a little more hope, possibility, and abundance in their life.

 

Remember: You are worthy of a balanced, beautiful, and abundant life. 💖

 

#BrownellLandrum #Manifestation #LawOfAttraction #PersonalGrowth #MindsetMatters #AbundanceMindset #DreamBig #SuccessMindset #BalancedBeautifulAbundant #RebeccaWhitman

✨ CONNECT WITH REBECCA ✨

💫 Events and happenings

https://pillar.io/rebeccaewhitman

💫 Grab the balanced beautiful bundle

https://balancedbeautifulabundant.com/tier-1-bbb

💫Romantic Reset 15 min free coaching call

https://calendly.com/rebeccaelizabethwhitman/touch-base-call

💫Help me plan my next retreat

https://my.trovatrip.com/public/l/survey-rebecca-whitman

💫Neucollagen with $10 off link

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📱 FOLLOW REBECCA:

YouTube: https://www.youtube.com/@rebeccaewhitman

Instagram: https://www.instagram.com/rebeccaewhitman

Facebook: https://www.facebook.com/rebecca.whitman

LinkedIn: https://www.linkedin.com/in/rebeccaewhitman

TikTok: https://www.tiktok.com/@magnetic.midlife

Website: https://Rebeccawhitman.com

 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Our Sponsors:
* Check out TruDiagnostic and use my code BBA for a great deal: https://www.trudiagnostic.com
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