👉🏽 Join THRIVE, my LIVE 3-week course on abundance, wealth, and manifestation: https://www.thisismariya.com/thrive-2026There are certain things in this world that naturally strengthen your energy, and others that quietly drain it.In this video, we explore some of the most powerful spiritual practices, foods, rituals, and energetic habits that help you accumulate more light within your aura, body, and consciousness.From the energetic benefits of sun connection, honey, meditation, and cats… to the deeper importance of integrity, spiritual hygiene, etheric cleansing, and maintaining a healthy relationship with your own energy field…this is a reminder that spirituality is not only about avoiding darkness. It is also about consciously nourishing the light.---------- 👉🏽 JOIN MY MEDITATION APP https://mariya.cc/onemother 👉🏽 BOOK A 1:1 PRIVATE SESSION WITH ME: https://www.thisismariya.com/private-session-mariya ✨ MY WORKSHOPS: https://www.thisismariya.com/workshops 👉🏽 MY BOOKS: ✨ 72 KEYS TO MANIFESTATION: https://amzn.to/3nGAFg3 ✨ THE ROSE CODES: BOOK OF INITIATIONS https://amzn.to/3Qt9WTA 👉🏽 RITUAL OILS: https://shop.thisismariya.com/collections/fragrance-oils 👉🏽 PRIVATE TELEGRAM COMMUNITY: https://t.me/thisismariyaofficial 👉🏽 MY SONGS: https://band.link/qkrvY 🎁 FREE GIFTS: https://www.thisismariya.com/lead-magnets ----------00:00 Introduction2:43 Plants of Light6:21 Maintain your connection with the Sun8:16 Consume honey daily9:45 Eliminating Meat, Caffeine & Nightshades11:33 Take an energy shower12:40 Watch your emotional state15:45 Keep your word17:50 Reset your energy twice a year19:38 Get yourself a cat21:44 Be careful of the objects you bring to your home25:14 Make sure you have plants in your home25:35 Get to know the spirit guide that curates your incarnation28:17 Meditate daily31:14 Follow the wheel of the yearThis is ultimately about learning how to live in greater harmony with Source through simple, intentional, everyday choices.The more light your system carries, the easier it becomes to experience clarity, joy, vitality, intuition, and alignment.Inside the One Mother app, I also share hundreds of guided meditations, energetic recalibrations, aura cleansings, activations, and journeys designed to support your spiritual growth in a grounded and loving way. 🌹

👉🏽 PARTS WORK EPISODE: https://youtu.be/G4Zt4_Wh4ZQ 👉🏽 PARTS WORK MEDITATION: https://youtu.be/9IP5CFx6Hck#spiritualhygiene #energywork #auracleanse

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Protection is one of the most important yet overlooked aspects of spirituality.

Whether you are an empath walking through crowded spaces, doing energy work, entering deep meditation, or embarking on a plant medicine journey…your energetic field matters.

Your aura is constantly interacting with the environments, people, and frequencies around you. And without proper cleansing and protection, you can unintentionally absorb energy that was never yours to carry.

In this video, I guide you through some of the exact energetic protection techniques I personally use…from cleansing the aura with light, to creating spheres, pyramids, domes, wards, and sacred containers for spiritual work.

This is not fear-based spirituality. Protection is not about paranoia. It is about discernment, sovereignty, and learning how to care for your energy body consciously and responsibly.

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Spiritual protection is ultimately about remembering your own light, your own authority, and your own connection to Source.

Inside the One Mother app, I also share guided meditations to help you cleanse your energy, protect your home, and strengthen your aura in a grounded and loving way. 🌹

Sending you so much love.

#spiritualprotection #empath #energyprotection

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May 5th opens a rare and deeply healing gateway of Divine Feminine energy…a soft yet powerful recalibration that brings your inner masculine and feminine back into harmony.

This is not a chaotic portal. This is a rose-filled descent of pink and white light codes, designed to expand your heart, increase your capacity to receive, and restore balance within your entire energetic system.

During the 5/5 portal, higher frequencies stream into the Earth’s grid and into your body, activating your higher heart and inviting you to hold more light than ever before.

Here is what to expect and how to work with the 5/5 portal energy. 👇

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The 5/5 portal is a gateway of heart expansion and energetic union.

You may feel emotional, open, or deeply reflective…because parts of you that have been hidden, suppressed, or out of alignment are being gently brought forward to be integrated.

A sacred pink frequency descends to soften your being, dissolve inner separation, and bring your masculine and feminine into alignment…so you can move through life feeling whole, open, and deeply supported.

This portal is asking you to create space within your heart for more.

Come meditate with me inside the One Mother app during the 5/5 portal, and I will guide you through a powerful activation to receive and anchor these frequencies into your system! 🌷🎀

#55portal #portalenergy #divinefeminine

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There are things that quietly distort your energy…and most people have no idea they’re doing them.

In this video, I’m sharing 9 of the most problematic things you can do energetically, the hidden habits, patterns, and choices that don’t just affect your mood or mindset, but can deeply impact your aura, chakras, and energetic field across lifetimes.

These are not surface-level spiritual tips. These are the things that are often ignored, avoided, or misunderstood…yet they shape your energy, your reality, and your spiritual path more than anything else.

We are entering a time where energy awareness is no longer optional. The more sensitive and awake you become, the more important it is to understand what strengthens your field, and what weakens it.

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Every thought, every action, every intention… leaves an imprint on your field. Some expand you. Others create distortions, attachments, or blockages that can follow you for much longer than you think.

This is about awareness and responsibility, because the energy you hold shapes the life you experience.

00:00 Introduction
02:33 Problem #1 Cursing
05:39 Problem #2 Black Magic
11:07 Problem #3 Alcohol & Drugs
16:39 Problem #4 Violating Free Will
18:09 Problem #5 Committing Suicide
20:45 Problem #6 Self-Blame
23:26 Problem #7 Horror Movies
24:50 Problem #8 Watching Porn
28:27 Problem #9 Living in a Geo-Pathogenic Place

#spiritualawakening #energyhealing #energyprotection

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We are entering a moment on Earth that feels like a Tale of Two Cities…but this is not a metaphor. This is a real split in our shared reality.

For the first time, humanity is no longer moving through one unified timeline. We are witnessing a division of consciousness, where some are experiencing expansion, beauty, and alignment…while others are moving through fear, chaos, and uncertainty.

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This is not random. This is the result of a deep energetic shift, a transition between lower and higher vibrational realities happening simultaneously on the same planet.

It may feel confusing, disorienting, or even surreal… because it’s almost as if people are no longer living in the same world, even if they are standing side by side.

This is the split between timelines.

One rooted in fear, control, and disconnection. The other rooted in truth, alignment, and higher consciousness. And the gap between these two realities is only continuing to grow.

This is not about judgment… it is about awareness. Because the reality you experience is deeply connected to the frequency you hold within you.

Your soul is being called to choose.

#unityconsciousness #newearth #thegreatsplit

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April 4th opens a powerful gateway of foundation collapse and energetic rebirth. This is not a gentle portal… this is a sacred fire that comes to burn away everything false, misaligned, and no longer rooted in your truth.

This is a reset at the level of your entire life structure. The 4/4 portal carries intense, activating frequencies that may make you feel off, emotional, or unsettled… because what you’ve built your life on is being shown to you clearly — and anything unstable is ready to fall away.

This is about transforming the energy at your core, because your reality is a projection of what you hold within. Here is what to expect on the day of the portal 👇

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The 4/4 portal is a gateway of destruction and divine reconstruction.

The sacred red fire descends to burn what is no longer true…And in its place, a golden frequency begins to anchor a new, stable, soul-aligned foundation.

This is where a new version of you is born. One that is finally built on truth, authenticity, and inner alignment.

Come meditate with me inside the One Mother app on the day of the portal, and I will assist you in harnessing these powerful energies for your highest good through a special guided journey. ✨

#44portal #portalenergy #energyforecast

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✨ Ancestral Healing Workshop https://www.thisismariya.com/ancestral-healing

✨ Throat Chakra Activation Workshop https://www.thisismariya.com/throat-chakra-activation

The energies of April are intense, transformative, and impossible to ignore. This is a month of collision, where opposing forces meet to create big change.

As I tuned into April’s energy, I was shown a powerful vision: a raging forest fire burning through everything in its path… followed by a massive wave of water rushing in from the other side.

A systemic cleanse.

A burning away of the old.

A washing through of emotional and energetic residue.

Here is what to expect in April. 👇

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You may experience:

🔥 Sudden changes, endings, or breakthroughs

🔥 Emotional intensity and inner confrontation

🔥 A strong urge to declutter your life, habits, and routines

🔥 Feeling disconnected, unsettled, or out of control

🔥 A deep push to choose yourself and change direction

But this is not chaos without purpose…April is here to clear the slate and make space for something entirely new.

This month carries a strong frequency of focus, productivity, and expansion. If you align with it, you may find it easier to move forward and even expand financially or energetically faster than usual.

The key is to work with the fire, not against it… and allow the water to soften and integrate what is being released.

If you feel called to go deeper, you can work with these energies through guided meditations inside the One Mother App, where I support you in moving through these shifts with clarity and alignment.

00:00 Introduction

2:27 The Energies of April

5:51 The Bright Side

9:33 Truth Rising

10:28 Social Life

11:56 Pick a Symbol Reading

12:45 The Oak Tree

14:52 Hatching Baby Chick

16:30 The Brook

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00:00 Intro

03:25 Wear white and baby blue colors

04:59 Channeled meditation

09:41 Spend time in contemplation

12:03 The foods that amplify the portal

#energyportal #33 #angels #angel

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00:00 Intro

05:34 The challenges of the month

08:10 The energy of healing

09:50 Great time for channeling

11:37 Blue cube

15:26 Red Ribbon

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HAPPY 2/22 PORTAL! ⚡

February 22nd opens one of the most powerful karmic release gateways of the year. This is a sacred reset point where the universe creates space for humanity to shed old timelines and step into accelerated momentum!

This portal carries strong yet liberating frequencies that invite you to release, cleanse, and realign with your truest path… Here is what to expect on the day of the portal 👇

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This is a day for deep karmic clearing...especially around relationships, self-betrayal patterns, heartbreak, and ancestral imprints that have been weighing on your field.

The 2/22 portal is a gateway of recycling and renewal.

Old emotional residue, lineage wounds, and energetic blockages can finally be released, allowing your system to move forward with greater clarity, vitality, and purpose.

Come meditate with me inside the One Mother app on the day of the portal and allow this powerful collective clearing to work through you! ✨

00:00 Introduction

1:50 The numerology of the day

6:10 The karma of relationships

10:10 The karma of self betrayal

12:27 Portal meditation practice

16:12 The wound of heartbreak

19:54 Activities to do on the day of

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HAPPY 2/2 PORTAL! 🌹

February 2nd opens a rare and nurturing gateway in the planetary field, a Venusian convergence occurs where Gaia receives assistance from her spiritual sister planet.

This portal carries soft yet potent ascension frequencies that invite you to slow down, soften, and allow yourself to be held by creation itself...Here is how to best leverage those energies 👇

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This is a day to rest, to listen, to create beauty, and to open your inner chalice to the frequencies of Venus and the Hathors. When you meet these energies in meditation, the transmission becomes amplified — supporting your light-body integration, nervous system regulation, and emotional harmony.

The portal is open. The Divine Mother's current is flowing.

All that is asked is your willingness to receive.

Come meditate with me inside the One Mother app on the day of the portal and allow these frequencies to work through you in a collective field!

#22portal #hathor #divinemother #meditation