Modern Mindset with Adam Cox

Adam Cox

  • 15 minutes 40 seconds
    578 - LGBTQ Scotland Charity on Scotland's efforts to tackle discrimination

    Rory McGowan sits down with Dr Mhairi Crawford, CEO of LGBT Youth Scotland, to talk about her role in supporting Scotland's efforts to prioritise inclusion and representation for young LGBTQ people in public life.


    They talk about the fundraising events going on for Purple Friday, and the things she believes politicians, the media and the general public need to do to better support young LGBTQ people.

    27 February 2026, 3:15 pm
  • 9 minutes 29 seconds
    577 - The Royal Kennel Club talks the UK's Dog's Census and Dog Agility

    Daniel Clewlow talks to Charlotte McNamara, the Royal Kennel Club's Head of Health and Breeding, about their new UK Dog Census of over 20,000 UK dog owners.


    As it's Cruft's season, they talk about dog agility and the data behind how long the average dog walk is and the habits of the average dog owner.

    26 February 2026, 3:23 pm
  • 15 minutes 33 seconds
    576 - Funeralcare CEO on Funeral Costs and Breaking Taboos Around Death

    Rory McGowan talks to Chris Wilson, the CEO of Golden Charter, about new data revealing how the fear of talking about funeral plans with loved ones is costing families more in funeral costs, and funeral poverty more widely.


    They discuss how 4 in 5 people haven't told their families about what they'd like about their funerals, and how doing so can ease the shock and grief that bereavement can bring to an individual or a family.

    24 February 2026, 5:14 pm
  • 13 minutes 46 seconds
    575 - Leading Wedding Expert on Financial Consequences of Proposing on Valentines

    Rory McGowan sits down with Zoe Burke, former editor of You and Your Wedding and now Head of Brand at Bridebook about how couples can afford weddings in 2026, after the cost of the average wedding is now just over £25,000 in the UK.


    Around 15,000 couples propose on Valentines every year. Zoe, who has 15 years experience in the wedding industry now, talks about if people find that behaviour cringeworthy and how engaged couples can save money on the best day of their lives.

    13 February 2026, 3:11 pm
  • 11 minutes 30 seconds
    574 - Cybersecurity Researcher: "The UK is the 6th most vulnerable country to data leaks"

    Rory McGowan is joined by Dr Luis Costa, a former UCL fellow and Cybersecurity researcher to talk about a new report published by VPN provider Surfshark revealing that the UK is the 6th most vulnerable country to data leaks.


    The two of them talk about how to protect your accounts from hackers, what kinds of accounts hackers target and the state of the UK's cyber defences, after 2025 was a big year for high-profile cyber attacks in the UK.

    11 February 2026, 4:50 pm
  • 13 minutes 53 seconds
    573 - UK College Talks Apprenticeships in UK's Aviation Sector

    Rory McGowan talks to Julie Sullivan from Lincoln College and Hazel Bunting, a student there, to talk about the shortage of workers in the UK's aviation industry and how apprenticeships are filling those gaps.


    Lincolnshire is a prime location of the UK's aviation sector, housing a number of RAF bases alongside being the home of the iconic red arrows. Together they talk about the kinds of apprenticeships students can do, alongside Hazel's experience with the military and defence engineering she does as part of her course.

    11 February 2026, 4:46 pm
  • 13 minutes 19 seconds
    572 - Lithuanian Surgeon tells the Other Side of People Escaping NHS Waiting Lists

    Rory McGowan talks to Dr. Aurimas Širka, an Orthopaedic Surgeon from Lithuania who's operated on British citizens, about what his surgery has seen in the last few years, in regards to people who have gone abroad to procedures that they would've had to wait years for on the NHS.


    Both of them talk about what the most popular procedures are, how to vet any abroad surgery and the consequences of being stuck with a bad hip or knee over the long term.


    30 January 2026, 4:35 pm
  • 19 minutes 36 seconds
    571 - Female Entrepreneur Explains what "Extra Virgin" Olive Oil is

    Rory McGowan sits down with Sarah Vachon, an Olive Oil expert and the founder of Olive Oil producer Citizens of Soil, to talk about the state of the olive oil industry and what makes a bottle of olive oil "extra virgin".


    They discuss the health benefits and production different between sets of olive oils, and what consumers should know about the types of oils they have in the home and see on the shelves.

    28 January 2026, 3:54 pm
  • 19 minutes 39 seconds
    570 - Burns Night Expert talks all things Robert Burns and Whisky

    Rory McGowan sits down with Burns Night and Whisky extraordinaire Matthew Cordiner from Aberfedly to talk about new research around Burns Night, and how many people across the UK are actually interested in celebrating it outside of Scotland.


    They talk about Robert Burns' poems, how to begin with a Burns Night celebration and what it's like being in the whisky business for over 18 years and working during a time with a heightened demand for Scotch Whisky.

    23 January 2026, 3:55 pm
  • 9 minutes 37 seconds
    569 - Royal College of Radiologists Member on Increasing Insomnia Diagnosis

    Rory McGowan sits down with Dr Bruna Sanader Vukadinovic, a Specialist Associate Member of the Royal College of Psychiatrists and specialist at Private Psychiatry. They talk about an increase in insomnia diagnoses across the world, how sleeping issues could be down to a wide array of different conditions and how they can be treated.

    22 January 2026, 3:20 pm
  • 5 minutes 50 seconds
    568 - WordPress Director on the Future of Websites

    Rory McGowan has a brief conversation with Mary Hubbard, the Executive Director at WordPress, about the 35th anniversary of the first website, and the future of websites on the internet. 

    Together they talk about their importance in the face of growing large language models, why people still trust websites, and the origins of the first website, which came to be all the way back in 1990.

    19 January 2026, 4:00 pm
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