Episode Title: You're Not Failing at Healing (You're Actually in the Middle of It)

Episode Description:

Many people assume healing should feel peaceful.

But what if healing actually starts with disruption?

In this episode, Coach Tamika explores why healing often feels messy, emotional, and uncomfortable before breakthrough arrives. Drawing from both biblical wisdom and practical psychology, she explains why awareness is the beginning of healing, how your brain is wired for survival, and why transformation requires more than a single breakthrough moment.

You'll also hear a personal story about the early days of building Tuesday with Tamika and how God was developing roots long before fruit appeared.

Key Takeaways:

• Healing starts with awareness • Your brain seeks familiarity, not transformation • Deliverance may be instant, but discipline is daily • The lonely middle is preparation, not punishment • Healing is repetition, not perfection

Connect with Coach Tamika:

Instagram: @Theecoachtamika

Join The Sanctuary: https://becomingher.app.clientclub.net/communities/groups/the-sanctuary/home?invite=6a32cf01f3b0d1c9908b690c

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