It's A Lot with Abbie Chatfield
LiSTNR
Join reality TV queen, entrepreneur and chronic over-sharer, Abbie Chatfield each week as she tackles the deep stuff - from abandonment issues and mental health to important social discourse around feminism and politics. Plus there’s a reliable dose of sex tips, bad dating stories, and interviews with funny, clever, and wickedly cool people. For guest and topic suggestions or to submit your own Nightmare Fuel email [email protected]. Follow Abbie at @abbiechatfield and follow the podcast at @itsalotpod on Instagram https://bit.ly/itsalot-instagram .
- 12 minutes 55 secondsNMF: The Lying Welshman
This NMF almost needs the corkboard and the red string to go along with it because THE CONNECTIONS 🤯
LINKS
- Vote for Dancing2 in the Hottest 100 https://www.abc.net.au/triplej/countdown/hottest100
- Send your Nightmare Fuel to [email protected]
- Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .
- Review the podcast on Apple Podcasts https://bit.ly/ial-review
- Follow LiSTNR Entertainment on IG @listnrentertainment
- Follow LiSTNR Entertainment on TikTok @listnrentertainment
- Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY
CREDITS
Host: Abbie Chatfield @abbiechatfield
Executive Producer and Editor: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam CavanaghFind more great podcasts like this at www.listnr.com/
See omnystudio.com/listener for privacy information.
18 December 2025, 1:00 pm - 23 minutes 4 secondsSOLO: The 2025 Nice List
NOTE: This episode was pre-recorded before the Bondi Beach mass shooting. Our hearts go out to all those affected by this horrific event. If you or anyone you know has been affected, help is available via Lifeline on their website at https://www.lifeline.org.au/ or by calling 13 11 14.
If you need a bit of positivity to get you through the last little bit of the year - here are Abbie, Amy and Oscar's picks for the 2025 Nice List, plus some submissions from The Chooks!
LINKS
- Listen to our interview with Travis Lovett
- Vote for Dancing2 in the Hottest 100 https://www.abc.net.au/triplej/countdown/hottest100
- Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram
- Review the podcast on Apple Podcasts https://bit.ly/ial-review
- Follow LiSTNR Entertainment on IG @listnrentertainment
- Follow LiSTNR Entertainment on TikTok @listnrentertainment
- Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY
CREDITS
Host: Abbie Chatfield @abbiechatfield
Executive Producer and Editor: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam CavanaghFind more great podcasts like this at www.listnr.com/
See omnystudio.com/listener for privacy information.
15 December 2025, 1:01 pm - 38 minutes 19 secondsSOLO: The 2025 Naughty List
NOTE: This episode was pre-recorded before the Bondi Beach mass shooting. Our hearts go out to all those affected by this horrific event. If you or anyone you know has been affected, help is available via Lifeline on their website at https://www.lifeline.org.au/ or by calling 13 11 14.
It's been a hell of a year, so Abbie, Amy and Oscar are going through their picks for their Naughty List for 2025 and judging some listener submissions.
LINKS
- Vote for Dancing2 in the Hottest 100 https://www.abc.net.au/triplej/countdown/hottest100
- Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram
- Review the podcast on Apple Podcasts https://bit.ly/ial-review
- Follow LiSTNR Entertainment on IG @listnrentertainment
- Follow LiSTNR Entertainment on TikTok @listnrentertainment
- Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY
CREDITS
Host: Abbie Chatfield @abbiechatfield
Executive Producer and Editor: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam CavanaghFind more great podcasts like this at www.listnr.com/
See omnystudio.com/listener for privacy information.
15 December 2025, 1:00 pm - 17 minutes 17 secondsThe Bondi Attacks
If you or anyone you know needs support, help is available 24 hours a day, 7 days a week via Lifeline on their website at https://www.lifeline.org.au/ or by calling 13 11 14. Help is also available via Beyond Blue at https://www.beyondblue.org.au/ or by calling 1300 22 4636.
The team at It's A Lot would like to express their heartfelt sympathy for all those affected by the mass shooting at Bondi on Sunday Deceber 14th.
To find a donor centre near you to donate blood, visit https://www.lifeblood.com.au/ or call 13 14 95.
See omnystudio.com/listener for privacy information.
15 December 2025, 2:23 am - 22 minutes 59 secondsNMF: My Roommate Stole...
It's hard to believe this chook forgot this Nightmare Fuel story because it is one of the kookiest stories we have heard in a long time! If you can beat it, we'd love to hear it!
LINKS
- Vote for Dancing2 in the Hottest 100 https://www.abc.net.au/triplej/countdown/hottest100
- Send your Nightmare Fuel to [email protected]
- Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .
- Review the podcast on Apple Podcasts https://bit.ly/ial-review
- Follow LiSTNR Entertainment on IG @listnrentertainment
- Follow LiSTNR Entertainment on TikTok @listnrentertainment
- Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY
CREDITS
Host: Abbie Chatfield @abbiechatfield
Executive Producer and Editor: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam CavanaghFind more great podcasts like this at www.listnr.com/
See omnystudio.com/listener for privacy information.
11 December 2025, 1:00 pm - 1 hour 13 minutesSOLO: Advice for the Chooks & A Freaky Flyer
We are staring down the barrell of the end of 2025, and so what better time for Abbie to take some questions from the Chooks and dole out some much-needed advice on in-laws, talking to conservatives, and more. But first! Thanks to her local community groups, Abbie has been made aware of some very disturbing flyers being posted around her area so we need to unpack that STAT.
LINKS
- Vote for Dancing2 in the Hottest 100 https://www.abc.net.au/triplej/countdown/hottest100
- Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram
- Review the podcast on Apple Podcasts https://bit.ly/ial-review
- Follow LiSTNR Entertainment on IG @listnrentertainment
- Follow LiSTNR Entertainment on TikTok @listnrentertainment
- Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY
CREDITS
Host: Abbie Chatfield @abbiechatfield
Executive Producer and Editor: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam CavanaghFind more great podcasts like this at www.listnr.com/
See omnystudio.com/listener for privacy information.
8 December 2025, 1:00 pm - 12 minutes 46 secondsCHANEL CONTOS' NMF: "I diagnosed him with Madonna-Whore Complex"
Chanel is back for a doozy of a NMF, from a time when she was rebelling against her feminism...
LINKS
- Send your Nightmare Fuel to [email protected]
- Sign the open letter and learn more about Fix Our Feeds at teachusconsent.com/fix-our-feeds
- Follow Chanel Contos on IG @chanelc
- Follow Teach Us Consent on IG @teachusconsent
- Listen to Chanel's last appearance on It's A Lot https://play.listnr.com/podcast/its-a-lot-with-abbie-chatfield/episode/chanel-contos-consent-is-so-horny
- Learn more about Teach Us Consent at teachusconsent.com
- Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .
- Review the podcast on Apple Podcasts https://bit.ly/ial-review
- Follow LiSTNR Entertainment on IG @listnrentertainment
- Follow LiSTNR Entertainment on TikTok @listnrentertainment
- Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY
CREDITS
Host: Abbie Chatfield @abbiechatfield
Guest: Chanel Contos @chanelc
Executive Producer and Editor: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam CavanaghFind more great podcasts like this at www.listnr.com/
See omnystudio.com/listener for privacy information.
4 December 2025, 1:00 pm - 1 hour 3 minutesEXCLUSIVE: Chanel Contos Wants to Fix Our Feeds
Since her last appearance on It's A Lot in 2023, Chanel Contos has made huge changes in Australia with amazing campaigns from her organisation Teach Us Consent. Now, she's back to give her first interview about the launch of her new campaign called Fix Our Feeds.
LINKS
- Sign the open letter and learn more about Fix Our Feeds at teachusconsent.com/fix-our-feeds
- Follow Chanel Contos on IG @chanelc
- Follow Teach Us Consent on IG @teachusconsent
- Listen to Chanel's last appearance on It's A Lot https://play.listnr.com/podcast/its-a-lot-with-abbie-chatfield/episode/chanel-contos-consent-is-so-horny
- Learn more about Teach Us Consent at teachusconsent.com
- Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram
- Review the podcast on Apple Podcasts https://bit.ly/ial-review
- Follow LiSTNR Entertainment on IG @listnrentertainment
- Follow LiSTNR Entertainment on TikTok @listnrentertainment
- Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY
CREDITS
Host: Abbie Chatfield @abbiechatfield
Guest: Chanel Contos @chanelc
Executive Producer and Editor: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam CavanaghFind more great podcasts like this at www.listnr.com/
See omnystudio.com/listener for privacy information.
1 December 2025, 1:00 pm - 23 minutes 57 secondsNMF: Cruise Ship Creeper
Abbie is already a cruise ship hater, and this Nightmare Fuel certainly isn't helping to convince her otherwise.
LINKS
- Send your Nightmare Fuel to [email protected]
- Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .
- Review the podcast on Apple Podcasts https://bit.ly/ial-review
- Follow LiSTNR Entertainment on IG @listnrentertainment
- Follow LiSTNR Entertainment on TikTok @listnrentertainment
- Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY
CREDITS
Host: Abbie Chatfield @abbiechatfield
Executive Producer and Editor: Amy Kimball @amy.kimball
Episode Editor: Lee Chan
Digital and Social and Video Producer: Oscar Gordon @oscargordon
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam CavanaghFind more great podcasts like this at www.listnr.com/
See omnystudio.com/listener for privacy information.
27 November 2025, 1:00 pm - 1 hour 9 minutesSOLO AMA: 'Cool Girls', Relationship Pressures & The Question I'm Sick Of
It's time for an AMA! But first, a rant about Aussie TV and dissecting Holly's 'cool girl' callout on Big Brother. Abbie also chats about the question she's sick of being asked on red carpets, why life doesn't peak in your mid-20s, and how to support a friend in a shit relationship.
LINKS
- Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram
- Review the podcast on Apple Podcasts https://bit.ly/ial-review
- Follow LiSTNR Entertainment on IG @listnrentertainment
- Follow LiSTNR Entertainment on TikTok @listnrentertainment
- Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY
CREDITS
Host: Abbie Chatfield @abbiechatfield
Executive Producer and Editor: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam CavanaghFind more great podcasts like this at www.listnr.com/
See omnystudio.com/listener for privacy information.
24 November 2025, 1:00 pm - 31 minutes 16 secondsNMF: He Licked His Finger And...
This poor chookie had to deal with one of the worst cases of annoying-guy-at-a-bar we've heard in a long time!!
LINKS
- Send your Nightmare Fuel to [email protected]
- Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .
- Review the podcast on Apple Podcasts https://bit.ly/ial-review
- Follow LiSTNR Entertainment on IG @listnrentertainment
- Follow LiSTNR Entertainment on TikTok @listnrentertainment
- Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY
CREDITS
Host: Abbie Chatfield @abbiechatfield
Executive Producer and Editor: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam CavanaghFind more great podcasts like this at www.listnr.com/
See omnystudio.com/listener for privacy information.
20 November 2025, 1:00 pm - More Episodes? Get the App