PEW PEW PEW IT'S TIME FOR MORE QUICKFIRE NIGHTMARE FUELS!!! The last one has really raised the bar for what's possible in the soundscape of a NMF.

LINKS

• Submit your Nightmare Fuel: https://forms.gle/S5Pf327SmVnnC8CE9
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .
• Review the podcast on Apple Podcasts https://bit.ly/ial-review

CREDITS 

Host: Abbie Chatfield @abbiechatfield

Executive Producer and Editor: Amy Kimball @amy.kimball

It's A Lot Social Media Manager: Julia Toomey

Hosted on Acast. See acast.com/privacy for more information.

Antoinette Lattouf decided she'd won before her court case was over. In the midst of a ground-breaking fight against her unfair dismissal from the ABC, Antoinette turned to the annals of history, desperately searching for stories of women in Australian history who have fought similar battles. She found strength in what they'd been through, and has intertwined her own saga with these amazing women's fights in her new book Women Who Win. Abbie and Antoinette discuss the cost of speaking up, what it means to show up as an ally, facing the grief of 'what could have been' and much more.

LINKS

• Get Antoinette's book Women Who Win: https://www.penguin.com.au/books/women-who-win-9781761355370
• Follow Antoinette on IG: @antoinette_lattouf
• Submit your guest suggestions and more: https://forms.gle/S5Pf327SmVnnC8CE9
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .
• Review the podcast on Apple Podcasts https://bit.ly/ial-review

CREDITS 

Host: Abbie Chatfield @abbiechatfield

Guest: Antoinette Lattouf @antoinette_lattouf

Executive Producer and Editor: Amy Kimball @amy.kimball

It's A Lot Social Media Manager: Julia Toomey

Hosted on Acast. See acast.com/privacy for more information.

There's six degrees of separation and then there's this...

LINKS

• Submit your Nightmare Fuel: https://forms.gle/S5Pf327SmVnnC8CE9
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .
• Review the podcast on Apple Podcasts https://bit.ly/ial-review

CREDITS 

Host: Abbie Chatfield @abbiechatfield

Executive Producer and Editor: Amy Kimball @amy.kimball

It's A Lot Social Media Manager: Julia Toomey

Hosted on Acast. See acast.com/privacy for more information.

We still can't believe it, the one and only ROXANE GAY is on the podcast!! Abbie consults Roxane on a bunch of pressing topics, including the state of feminism in 2026, the lure of glamorized lifestyles like 'trad wife' and 'soft life', and why men need to step up in the dating world.

LINKS

• See Roxane Gay: In Conversation at Vivid Sydney on June 12: https://www.vividsydney.com/event/minds/roxane-gay-in-conversation
• Submit your guest suggestions and more: https://forms.gle/S5Pf327SmVnnC8CE9
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .
• Review the podcast on Apple Podcasts https://bit.ly/ial-review

CREDITS 

Host: Abbie Chatfield @abbiechatfield

Guest: Roxane Gay @roxanegay74

Executive Producer and Editor: Amy Kimball @amy.kimball

It's A Lot Social Media Manager: Julia Toomey

Hosted on Acast. See acast.com/privacy for more information.

We've been treated a globe-trotting tale of international intrigue, and crimes of many sorts!!

LINKS

• Submit your Nightmare Fuel: https://forms.gle/S5Pf327SmVnnC8CE9
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .
• Review the podcast on Apple Podcasts https://bit.ly/ial-review

CREDITS 

Host: Abbie Chatfield @abbiechatfield

Executive Producer and Editor: Amy Kimball @amy.kimball

It's A Lot Social Media Manager: Julia Toomey

Hosted on Acast. See acast.com/privacy for more information.

Is it entitled to expect payment for someone sharing your content? Do influencers owe small businesses exposure?

Welcome to It's A Little. This is a place for Abbie to share quick thoughts on timely stuff that we might not have time to talk about in the solo eps - think the Chappell Roan hotel drama, or the latest TikTok beef. For our first instalment; Abbie came across a video from a makeup artist who was told she would need to pay to use content from an influencer she offered to do makeup for. Abbie and Amy share their thoughts on the video, and the wider world of the influencer economy.

LINKS

• Send us your thoughts, topic suggestions and more: https://forms.gle/S5Pf327SmVnnC8CE9
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .
• Review the podcast on Apple Podcasts https://bit.ly/ial-review

CREDITS 

Host: Abbie Chatfield @abbiechatfield

Executive Producer and Editor: Amy Kimball @amy.kimball

It's A Lot Social Media Manager: Julia Toomey

Hosted on Acast. See acast.com/privacy for more information.

She's back by popular demand!! Number one chooky-la-la AKA Mitch Greer is back to answer all your questions about her experience as a trans woman. When did she know she was trans? How did her family react? Does she ever wish she was born a cis woman?

LINKS

• Follow Mitch on IG @mitch.greer
• Submit your guest suggestions and more: https://forms.gle/S5Pf327SmVnnC8CE9
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .
• Review the podcast on Apple Podcasts https://bit.ly/ial-review

CREDITS 

Host: Abbie Chatfield @abbiechatfield

Guest: Mitch Greer @mitch.greer

Executive Producer and Editor: Amy Kimball @amy.kimball

It's A Lot Social Media Manager: Julia Toomey

Hosted on Acast. See acast.com/privacy for more information.

This man needs to do a lot of things but number one is GROW UP!!

LINKS

• Submit your Nightmare Fuel: https://forms.gle/S5Pf327SmVnnC8CE9
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .
• Review the podcast on Apple Podcasts https://bit.ly/ial-review

CREDITS 

Host: Abbie Chatfield @abbiechatfield

Executive Producer and Editor: Amy Kimball @amy.kimball

It's A Lot Social Media Manager: Julia Toomey

Hosted on Acast. See acast.com/privacy for more information.

Alissa had - to put it mildly - a rollercoaster on this season of MAFS. Alissa went fiery wedding ceremony, to being relentlessly bullied by fellow participants - then from what seemed like a rock solid relationship to being left at the altar at final vows. Alissa sits down with Abbie to set the record straight on what you didn't see, and how she feels now about some of her more questionable actions.

LINKS

• We want to hear from you! Fill out the It's A Lot listener survey here: https://podcastsurvey.typeform.com/ItsALot
• Follow Alissa on IG @alissafay_
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .
• Review the podcast on Apple Podcasts https://bit.ly/ial-review
• Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

CREDITS 

Host: Abbie Chatfield @abbiechatfield

Guest: Alissa Fay @alissafay_

Executive Producer and Editor: Amy Kimball @amy.kimball

It's A Lot Social Media Manager: Julia Toomey

Hosted on Acast. See acast.com/privacy for more information.

We made it and we have questions! Why were Steph and Tyson on the couch? What's with the naughty corner for Gia and Bec? Where the hell was David and Alissa's couch session???

LINKS

• We want to hear from you! Fill out the It's A Lot listener survey here: https://podcastsurvey.typeform.com/ItsALot
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .
• Review the podcast on Apple Podcasts https://bit.ly/ial-review
• Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

CREDITS 

Host: Abbie Chatfield @abbiechatfield

Executive Producer and Editor: Amy Kimball @amy.kimball

It's A Lot Social Media Manager: Julia Toomey

Hosted on Acast. See acast.com/privacy for more information.

We've been overdue for an AMA, so Abbie is answering some of your burning questions including: What movies has Abbie seen lately (cue unpacking The Drama), does she want to have kids with Adam, and advice on getting an ADHD diagnosis. Plus, Abbie reveals some shocking incidents that have meant looking to leave Sydney.

LINKS

• We want to hear from you! Fill out the It's A Lot listener survey here: https://podcastsurvey.typeform.com/ItsALot
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .
• Review the podcast on Apple Podcasts https://bit.ly/ial-review
• Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

CREDITS 

Host: Abbie Chatfield @abbiechatfield

Executive Producer and Editor: Amy Kimball @amy.kimball

It's A Lot Social Media Manager: Julia Toomey

Hosted on Acast. See acast.com/privacy for more information.