We've got something a bit different for you! Instead of a Nightmare Fuel, Abbie and Aleks are unpacking an email from a chook who was after some advice about her relationship.

LINKS

• See Abbie on tour https://linktr.ee/abbiechatfieldlovesmen
• Learn more about Aleks Trkulja https://linktr.ee/ThePleasureCentre
• Follow Aleks on IG @_thepleasurecentre
• Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.
• Review the podcast on Apple Podcasts https://bit.ly/ial-review

CREDITS

Host: Abbie Chatfield @abbiechatfield

Guest: Aleks Trkulja @_thepleasurecentre

Executive Producer and Editor: Amy Kimball @amy.kimball

It's A Lot Social Media Manager: Julia Toomey

Social Media and Marketing Strategist: Elizabeth Baxter

Hosted on Acast. See acast.com/privacy for more information.

Today we have not one but TWO amazing episodes with sex, relationship, body image and trauma therapist (AND Abbie's dear friend) Aleks Trkulja! In this ep Aleks will be talking all about TRAUMA BONDS! What are they? Does it always mean you're in an abusive relationship? What can you do to break the cycle?

If this episode has raised any issues, please know that help is always available. You can contact 1800RESPECT on 1800 737 732 or visit 1800respect.org.au. Full Stop Australia also provides 24/7 support online at fullstop.org.au/ or by calling 1800 385 578. If you or anyone you know is in immediate danger, call 000.

LINKS

• See Abbie on tour https://linktr.ee/abbiechatfieldlovesmen
• Learn more about Aleks Trkulja https://linktr.ee/ThePleasureCentre
• Follow Aleks on IG @_thepleasurecentre
• Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.
• Review the podcast on Apple Podcasts https://bit.ly/ial-review

CREDITS

Host: Abbie Chatfield @abbiechatfield

Guest: Aleks Trkulja @_thepleasurecentre

Executive Producer and Editor: Amy Kimball @amy.kimball

It's A Lot Social Media Manager: Julia Toomey

Social Media and Marketing Strategist: Elizabeth Baxter

Hosted on Acast. See acast.com/privacy for more information.

Today we have not one but TWO amazing episodes with sex, relationship, body image and trauma therapist (AND Abbie's dear friend) Aleks Trkulja! In this ep Aleks will be answering some of your burning questions about navigating different sex drives, unmasking during sex, and feeling embarrassed about initiating sex.

LINKS

• See Abbie on tour https://linktr.ee/abbiechatfieldlovesmen
• Learn more about Aleks Trkulja https://linktr.ee/ThePleasureCentre
• Follow Aleks on IG @_thepleasurecentre
• Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.
• Review the podcast on Apple Podcasts https://bit.ly/ial-review

CREDITS

Host: Abbie Chatfield @abbiechatfield

Guest: Aleks Trkulja @_thepleasurecentre

Executive Producer and Editor: Amy Kimball @amy.kimball

It's A Lot Social Media Manager: Julia Toomey

Social Media and Marketing Strategist: Elizabeth Baxter

Hosted on Acast. See acast.com/privacy for more information.

A short and not-so-sweet horror story about a woman who just won't leave this chook and her family alone!!

LINKS

• See Abbie on tour! https://linktr.ee/abbiechatfieldlovesmen
• Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.
• Review the podcast on Apple Podcasts https://bit.ly/ial-review

CREDITS

Host: Abbie Chatfield @abbiechatfield

Executive Producer and Editor: Amy Kimball @amy.kimball

It's A Lot Social Media Manager: Julia Toomey

Social Media and Marketing Strategist: Elizabeth Baxter

Hosted on Acast. See acast.com/privacy for more information.

It's the end of another financial year, and for many it's the opportunity to restart working on money resolutions. It's SO important for young people, and especially young women, to take control of their finances and feel empowered about their decisions!! But where do you start? Well, luckily we have money expert Jessica Brady here to chat through spending habits and goals, money in relationships, investing basics, and so much more!!

LINKS

• Learn more about Jessica Brady https://courses.jessicabrady.com.au/work-with-jessica-brady-1
• Follow Jess on IG @jessbrady_financialadvice
• See Abbie on tour https://linktr.ee/abbiechatfieldlovesmen
• Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.
• Review the podcast on Apple Podcasts https://bit.ly/ial-review

CREDITS

Host: Abbie Chatfield @abbiechatfield

Guest: Jessica Brady @jessbrady_financialadvice

Executive Producer and Editor: Amy Kimball @amy.kimball

It's A Lot Social Media Manager: Julia Toomey

Social Media and Marketing Strategist: Elizabeth Baxter

Jessica Gerken (also known as Jessica Brady) is a money educator, former financial adviser, authorised representative (No. 1259972) of MoneySherpa Pty Ltd – AFSL 451289 | ABN 32 164 927 708 | Corporate Authorised Representative No. 1305567. All advice within this podcast is general advice only and does not take into account your personal objectives, situation or goals. Before acting on any information discussed within the podcast, you should read the product disclosure statement (PDS) and target market determination (TMD) before making any decisions about any specific financial products.Jessica Gerken (also known as Jessica Brady) is a money educator, former financial adviser, authorised representative (No. 1259972) of MoneySherpa Pty Ltd – AFSL 451289 | ABN 32 164 927 708 | Corporate Authorised Representative No. 1305567. All advice within this podcast is general advice only and does not take into account your personal objectives, situation or goals. Before acting on any information discussed within the podcast, you should read the product disclosure statement (PDS) and target market determination (TMD) before making any decisions about any specific financial products.

Hosted on Acast. See acast.com/privacy for more information.

We love a self-aware chook who knows when she is both in the Nightmare Fuel but also causing a bit of it. Let's go lesbians!!

LINKS

• See Abbie on tour! https://linktr.ee/abbiechatfieldlovesmen
• Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.
• Review the podcast on Apple Podcasts https://bit.ly/ial-review

CREDITS

Host: Abbie Chatfield @abbiechatfield

Executive Producer and Editor: Amy Kimball @amy.kimball

It's A Lot Social Media Manager: Julia Toomey

Social Media and Marketing Strategist: Elizabeth Baxter

Hosted on Acast. See acast.com/privacy for more information.

The good news is, Abbie handed in the first draft of her book!!!! The bad news is, right as the extra brain space has opened up, Pauline Hanson did a speech at the National Press Club so now we have to unpack that...

LINKS

• See Abbie on tour https://linktr.ee/abbiechatfieldlovesmen
• Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.
• Review the podcast on Apple Podcasts https://bit.ly/ial-review

CREDITS

Host: Abbie Chatfield @abbiechatfield

Executive Producer and Editor: Amy Kimball @amy.kimball

It's A Lot Social Media Manager: Julia Toomey

Social Media and Marketing Strategist: Elizabeth Baxter

Hosted on Acast. See acast.com/privacy for more information.

The Jungle Giants frontman himself Sam Hales is in the studio!! Fresh off their hit new album, Sam made time to tell us some PEAK Nightmare Fuel stories with music legends aplenty.

LINKS

• See The Jungle Giants on tour: https://www.thejunglegiants.com/tour-dates
• Listen to the album Experiencing Feelings of Joy https://orcd.co/experiencingfeelingsofjoy
• See Abbie on tour! https://linktr.ee/abbiechatfieldlovesmen
• Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.
• Review the podcast on Apple Podcasts https://bit.ly/ial-review

CREDITS

Host: Abbie Chatfield @abbiechatfield

Guest: Sam Hales

Executive Producer and Editor: Amy Kimball @amy.kimball

It's A Lot Social Media Manager: Julia Toomey

Social Media and Marketing Strategist: Elizabeth Baxter

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we discuss child sexual abuse, mental health issues, and sexual assault. If any of the topics discussed is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14.

Since we last had Harrison James on the podcast, he's achieved sweeping legislative change with his #YourReferenceAintRelevant campaign. But it wasn't smooth sailing for Harri to go from living in survival mode to advocate and change-maker. In his new book Transform Your Pain Into Purpose, he gives you the guide he wish he had for handling trauma. He and Abbie discuss burnout, the double-edged sword of social media in advocacy, his 'second chance' at fatherhood, and why you don't need to do anything public with your trauma.

LINKS

• Buy Harri's book Transform Your Pain Into Purpose: https://www.simonandschuster.com.au/books/Transform-Your-Pain-into-Purpose/Harrison-James/9781923293892
• Listen to Bella Johnston's episodes: PART 1, PART 2
• See Abbie on tour this July!! https://linktr.ee/abbiechatfieldlovesmen
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .
• Review the podcast on Apple Podcasts https://bit.ly/ial-review

CREDITS 

Host: Abbie Chatfield @abbiechatfield 

Guest: Harrison James @itsharrijames

Executive Producer and Editor: Amy Kimball @amy.kimball

It's A Lot Social Media Manager: Julia Toomey

Social Media and Marketing Strategist: Elizabeth Baxter

Hosted on Acast. See acast.com/privacy for more information.

We've had office drama, now it's time for some teacher drama! This chook takes us through some wild stories from her Christian high school and we're so happy to be along for the ride.

LINKS

• See Abbie on tour https://linktr.ee/abbiechatfieldlovesmen
• Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.
• Review the podcast on Apple Podcasts https://bit.ly/ial-review

CREDITS

Host: Abbie Chatfield @abbiechatfield

Executive Producer and Editor: Amy Kimball @amy.kimball

It's A Lot Social Media Manager: Julia Toomey

Social Media and Marketing Strategist: Elizabeth Baxter

Hosted on Acast. See acast.com/privacy for more information.

It's been a while and Abbie needed some cheering up, so what better medicine than the Men's Rights Reddit?? Some absolutely kooky takes from the lads about respect, parenting, and office doors.

LINKS

• See Abbie on tour https://linktr.ee/abbiechatfieldlovesmen
• ABC article about AFL: https://www.abc.net.au/news/2026-05-31/tyrendarra-football-sexual-assault-minor-return-club/106691104
• Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.
• Review the podcast on Apple Podcasts https://bit.ly/ial-review

CREDITS

Host: Abbie Chatfield @abbiechatfield

Executive Producer and Editor: Amy Kimball @amy.kimball

It's A Lot Social Media Manager: Julia Toomey

Social Media and Marketing Strategist: Elizabeth Baxter

Hosted on Acast. See acast.com/privacy for more information.