Let’s Get Vulnerable: Relationship and Dating Advice

Dr. Morgan Anderson

  • 26 minutes 37 seconds
    EP 531: Why Am I Still Lonely? Understanding Loneliness Through the Attachment Style Lens

    🥳 EPISODE LINKS: 

    START YOUR HEALING JOURNEY TODAY: 

    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV


    LOVE MAGNET DR MORGAN’S BOOK: GRAhttps://amzn.to/4eRFkUGB YOUR COPY TODAY! 


     FIND OUT YOUR UNIQUE ATTACHMENT STYLE: 


    Click Here to Take The Free Quiz

    Let’s get honest—loneliness is something we all feel at times, even when we’re “doing the work” or surrounded by people.

    In this episode, I’m breaking down why that happens by looking at loneliness through the lens of attachment theory.

    Your attachment style—whether it’s anxious, avoidant, disorganized, or secure—shapes how you experience loneliness, how you respond to it, and what you believe it means about you.

    I get personal and real about the experience of missing a partner, navigating connection, and how to build fulfilling friendships and community when you're in a season of solitude.

    Here’s what I talk about:

    • Why loneliness hits harder with anxious attachment (hint: it's tied to self-worth)

    • How avoidant attachment leads to emotional distraction and disconnection

    • The chaotic cycle of craving connection but fearing it in disorganized attachment

    • What secure attachment looks like when navigating solitude and loneliness

    • The grief that comes with not having a partner (and why it’s valid)

    • How to build friendships from a securely attached place

    • The power of hobbies and purpose when you’re feeling alone

    You will love this episode, make sure you share it with someone who needs to hear it. 

    If you are feeling called to do the healing work, please know you do not need to do it alone. 

    The Empowered.Secure.Loved.  Relationship Program ™  is designed to help you rewire your brain and help you embody secure attachment so you can easily attract the relationships you deserve, and attain the life you truly want. 

    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    7 April 2025, 11:30 am
  • 1 hour 9 minutes
    EP 530: Healing Body Image, Embracing Authenticity, and Rewriting Our Inner Narrative with Jamie Sea

    🥳 EPISODE LINKS: 

    START YOUR HEALING JOURNEY TODAY: 

    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV


    LOVE MAGNET DR MORGAN’S BOOK: GRAhttps://amzn.to/4eRFkUGB YOUR COPY TODAY! 


     FIND OUT YOUR UNIQUE ATTACHMENT STYLE: 


    Click Here to Take The Free Quiz

    In this episode, I’m joined by the incredible Jamie Sea for a raw and honest conversation about body image, self-compassion, and the healing that happens when we fully embrace our authentic selves.

    💫 Episode Highlights:

    • How our childhood experiences and messaging shape our beliefs  and self-worth — and the role of inner child work in healing those beliefs.
    • Why intuitive eating and emotional availability are key in creating a healthy, shame-free relationship with our bodies.
    • The power of supportive relationships and self-compassion in breaking generational patterns and building lasting self-trust.

    ✨ This episode is a must-listen for anyone on their healing journey. I know this powerful interview with Jamie will leave you feeling inspired and motivated. 

    If you are feeling called to do the healing work, please know you do not need to do it alone. 

    The Empowered.Secure.Loved.  Relationship Program ™  is designed to help you rewire your brain and help you embody secure attachment so you can easily attract the relationships you deserve, and attain the life you truly want. 

    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    Episode Time Stamps 


    00:00 Introduction and Connection

    03:01 Healing Trauma and Inner Child Work

    12:19 Navigating Identity and Self-Trust

    16:31 The Journey to Emotional Availability

    22:30 Redefining Relationships with Parents

    28:38 Practicing Self-Compassion and Love

    32:04 Impacting Others Through Authenticity

    33:34 The Journey to Body Acceptance

    39:40 Rebuilding Self-Image and Relationship with Food

    46:13 Finding Strength Through Intuitive Eating

    50:13 The Power of Supportive Relationships

    55:02 Parenting and Healing the Inner Child

    58:19 Overcoming Fear and Embracing Change


    2 April 2025, 11:30 am
  • 1 hour 5 minutes
    EP 529: Love, Lost and Found: Nikki and Randy’s Journey to Secure Attachment

    🥳 EPISODE LINKS: 

    START YOUR HEALING JOURNEY TODAY: 

    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV


    LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! 


     FIND OUT YOUR UNIQUE ATTACHMENT STYLE: 

    Click Here to Take The Free Quiz 


    On today’s episode of the Let’s Get Vulnerable podcast, I am interviewing two of my most inspiring clients. 


    Nikki and Randy share the story of their individual healing journeys, and how they found themselves married after having ended their relationship in the past. 


    I know you will love their story, and be inspired by their path to secure, healthy love. 


    Inside today’s interview: 


    💔 From Breakup to Breakthrough: Nikki and Randy share how their unexpected separation became a turning point for deep personal growth, healing old wounds, and breaking lifelong patterns.


    💬 The Power of Vulnerability and Communication: Through inner work, both learned to express themselves more openly—transforming conflict into connection and building a foundation of secure love.


    ❤️ Love, Reimagined: Their story is a testament to the beauty of second chances, proving that finding fulfilling, healthy love later in life is not only possible—but worth the work.

    If you were inspired by Randy & Nikki’s journey to securely attached love, don’t wait to start your own healing. 

    You deserve to attract your emotionally available dream partner NOW. Click the link below to apply to the E.S.L. Program:


    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    Episode Timestamps: 

    00:00 Introduction to Nikki & Randy

    02:58 Navigating Breakups and Healing

    05:59 Reconnecting After Time Apart

    09:07 The First Date: Rekindling Connections

    11:47 Doing the Work: Personal Growth and Therapy

    14:45 Building Communication Skills

    18:09 Impact on Family and Relationships

    21:04 Transformative Journeys: Healing Together

    24:08 Self-Discovery and Letting Go

    26:57 Conclusion: Embracing Change and Growth

    32:48 Transforming Relationships Through Inner Work

    39:14 Recognizing the One: Finding True Connection

    44:33 Love at Any Age: Never Give Up

    51:22 The Importance of Self-Work

    55:49 Looking Forward: Building a Future Together

    Keywords: love stories, breakups, healing, relationships, personal growth, therapy, communication, attachment styles, reconnecting, self-discovery, relationship growth, inner work, communication, vulnerability, love, attachment styles, self-discovery, healthy relationships, personal growth, finding love


    31 March 2025, 11:30 am
  • 1 hour 23 seconds
    EP 528: Molly Unfiltered: What Really Went Down on Love Is Blind Season 8

    🥳 EPISODE LINKS: 

    START YOUR HEALING JOURNEY TODAY: 

    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV


    LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! 


     FIND OUT YOUR UNIQUE ATTACHMENT STYLE: 

    Click Here to Take The Free Quiz 


    You are in for a TREAT! Molly Rose Mullaney from Netflix’s Season 8 of Love is Blind joined me for a candid deep dive interview. 


    Inside today’s episode: 


    • Molly shares her unfiltered experience of going on reality tv and her true motives for saying yes to Netflix’s Love is Blind 
    • We discuss her feelings towards Dave after the pods (and why she is a ride or die for Lauren) 
    • She is open about what she would have done differently on the show (and what she will forever cherish about her experience) 


    This is a CAN’T MISS episode! 


    Make sure you connect with Molly on instagram @mollyrosemullaney , and tag Molly and me (@drmorgancoaching) in your instagram stories to let us know you loved this episode. 


    And of course if you’re ready to heal so you can stop wasting your valuable time in your dating life, you know I’m here to help. 


    Don’t wait to start your healing journey. You deserve to attract your emotionally available dream partner NOW. Click the link below to apply to the E.S.L. Program:


    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    26 March 2025, 11:45 am
  • 21 minutes 21 seconds
    EP 527: The Secret to Secure Slow-Burn Love: How to Take it Slow for Lasting Connection

    🥳 EPISODE LINKS: 

    START YOUR HEALING JOURNEY TODAY: 

    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV


    LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! 


     FIND OUT YOUR UNIQUE ATTACHMENT STYLE: 

    Click Here to Take The Free Quiz 


    This is one of my most asked questions: how do I slow myself down in the beginning of a relationship. 


    Inside of today’s episode: 


    • How to slow down your emotional investment for love that lasts (tried and true tools for the slow-burn) 


    • The power of using your wise mind for relationship pacing 


    • What keeps causing you to rush in love (hint: it’s your attachment style) 


    Don’t wait to start your healing journey. You deserve to attract your emotionally available dream partner NOW. Click the link below to apply to the E.S.L. Program:


    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    24 March 2025, 11:00 am
  • 44 minutes 52 seconds
    EP 526: From Hopeless to Empowered: The 5 Mindset Shifts That Will Transform Your Dating Life

    🥳 EPISODE LINKS: 

    START YOUR HEALING JOURNEY TODAY: 

    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV


    LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! 


     FIND OUT YOUR UNIQUE ATTACHMENT STYLE: 

    Click Here to Take The Free Quiz 


    Inside today’s episode: 


    • Tired of dating disappointments? Learn the five powerful mindset shifts that will completely change how you approach dating—so you can attract a secure, fulfilling relationship.
    •  Break free from toxic patterns! Discover how to move from scarcity to abundance, stop chasing validation, and date with confidence and intention.
    •  Dating becomes fun again! Shift from exhaustion to empowerment by learning how to enjoy the process, trust yourself, and attract the right partner with ease.


    Don’t wait to start your healing journey. You deserve to attract your emotionally available dream partner NOW. Click the link below to apply to the E.S.L. Program:


    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    19 March 2025, 12:00 pm
  • 42 minutes 26 seconds
    EP 525: Love is Blind Season 8 Recap: Unveiling Rumors, Scandals & Attachment Styles

    🥳 EPISODE LINKS: 

    START YOUR HEALING JOURNEY TODAY: 

    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV


    LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! 


     FIND OUT YOUR UNIQUE ATTACHMENT STYLE: 

    Click Here to Take The Free Quiz 


    Inside today’s episode: 


    • Values, compatibility, and heart centered dating: What went wrong with Virgina & Devin, and Sara & Ben 
    • True character exposed: let’s unpack some of the troubling rumors 
    • What REALLY happened beneath the surface of each break-up 

    Aaaaaaand so much more! 


    Did you see yourself in any of these couples? Are you SO READY for your person that you wish you had already found them years ago? 


    Don’t wait to start your healing journey. You deserve to attract your emotionally available dream partner NOW. Click the link below to apply to the E.S.L. Program:


    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    17 March 2025, 2:34 pm
  • 47 minutes 55 seconds
    EP 524: How to Be Dateable: Unlocking Big Dateable Energy with Julie & Yue

    🥳 EPISODE LINKS: 

    START YOUR HEALING JOURNEY TODAY: 

    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

    GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV


    LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! 


     FIND OUT YOUR UNIQUE ATTACHMENT STYLE: 

    Click Here to Take The Free Quiz 


    You are in for a treat with today’s episode! I’m joined by dating coaches and authors Julie and Yue to dive into their new book, How to Be Dateable. If modern dating feels confusing or exhausting—this episode is for you!


    Inside the episode:

    • Julie & Yue share their unexpected journey into dating advice.
    • What Big Dateable Energy (BDE) is & how to embody it
    • How being truly authentic is the fastest way to attracting your partner.
    • How to shift from a scarcity mindset to an abundance mindset in dating


    📖 Get your book copy  here: HOW TO BE DATEABLE


    Don’t wait to start your healing journey. You deserve to attract your emotionally available dream partner. Click the link below to apply to the E.S.L. Program:


    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

    12 March 2025, 12:00 pm
  • 36 minutes 19 seconds
    EP 523: Securely Attached Conflict: Your Easy to Follow Framework

    🥳 EPISODE LINKS: 

    START YOUR HEALING JOURNEY TODAY: 

    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV


    LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! 


     FIND OUT YOUR UNIQUE ATTACHMENT STYLE: 

    Click Here to Take The Free Quiz 



    Todays’ episode is brought to you by popular demand! 


    You asked, and I delivered. 


    Inside today’s episode we are discussing: 


    • How your attachment style impacts your approach to conflict 
    • What you need to do to prep yourself for healthy conflict 
    • The exact easy to follow framework for healthy, securely attached conflict conversations 


    Don’t wait to start your healing journey. You deserve to attract your emotionally available dream partner. Click the link below to apply to the E.S.L. Program: 


    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    10 March 2025, 11:30 am
  • 54 minutes 40 seconds
    EP 522: Dating Red Flags: Floodlighting, Future Faking & More Toxic Patterns You Need to Know

    🥳 EPISODE LINKS: 

    START YOUR HEALING JOURNEY TODAY: 

    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV


    LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! 


     FIND OUT YOUR UNIQUE ATTACHMENT STYLE: 

    Click Here to Take The Free Quiz 


    Inside today’s episode: 


    • The six toxic dating trends you need to know about in 2025 
    • How to spot “Floodlighting”, “Future Faking” and more 
    • How to protect yourself from manipulation in modern dating 


    This is a can’t-miss episode! 


    I am sending you so much love and compassion if you have experienced any of these manipulation tactics listed in today’s episode. 


    You deserve to do the work so that you can experience healthy, emotionally available, securely attached love that LASTS.


    Right now and available ONLY until March 8th, you have the chance to take advantage of our Best Sale Ever offer. 


    This offer is jam packed with amazing bonuses and bonus content worth over $2,000 that I know you are going to LOVE. 


    Don’t wait to start your healing journey. You deserve to attract your emotionally available dream partner. Click the link below to apply to the E.S.L. Program: 


    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    5 March 2025, 2:00 pm
  • 39 minutes 9 seconds
    EP 521: ADHD & Your Attachment Style

    🥳 EPISODE LINKS: 

    START YOUR HEALING JOURNEY TODAY: 

    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV


    LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! 


     FIND OUT YOUR UNIQUE ATTACHMENT STYLE: 

    Click Here to Take The Free Quiz 


    Today we are diving into the overlap between ADHD and a dysregulated attachment system. 


    Inside this episode: 


    • ADHD and insecure attachment share common roots in childhood experiences.
    • The nervous system plays a crucial role in attachment development.
    • How low dopamine levels, Rejection Sensitivity Dysphoria, and poor emotional regulation can all worsen attachment style dynamics 


    I am sending you so much love and compassion if you saw yourself in this episode. 


    Right now and available ONLY until March 3rd you have the chance to take advantage of our Best Sale Ever offer. 


    This offer is jam packed with amazing bonuses and bonus content worth over $2,000 that I know you are going to LOVE. 


    Don’t wait to start your healing journey. You deserve to attract your emotionally available dream partner. Click the link below to apply to the E.S.L. Program: 


    Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


    3 March 2025, 4:16 pm
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