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Like You: Mindfulness for Kids
Perpetual Motion
Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun! Our podcast creates a safe, calming, and relaxing audio experience for children as they learn to find beauty and wonder in themselves and the world. Subscribe so you never miss an episode. We create the podcast with kids in mind, but we welcome listeners of any age, including parents, grandparents, or grown-ups who just want to get more in touch with themselves and their inner-child.
- 12 minutes 39 secondsHow to Tame a Worry Beast
On this episode weāre going to learn how to tame a worry beast.
Find full episode notes and transcript ā ā hereā ā .
Like You is listener supported. You can support the show by subscribing on ā ā Apple Podcastsā ā , ā Spotifyā , or ā ā Patreonā ā . You can also support the show by shopping in ā ā our online storeā ā or purchasing songs from the show on ā ā our Bandcamp pageā ā .
Please send us a voice memo, drawing, or letter at ā ā [email protected]ā ā . We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ā ā this postā ā , or ā ā click hereā ā .
Like You is a production of ā ā Perpetual Motionā ā . The show is written and produced by Noah Glenn. The showās artwork was illustrated by ā ā Mia Saineā ā . Episode art is created by ā ā Lindsey Glennā ā .
This episode features original music by Noah Glenn.Ā
Find us here:
- ā ā Websiteā ā
- ā ā Patreonā ā
- ā ā Instagramā ā
- ā ā Facebookā ā
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- ā ā Apple Podcastsā ā
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- ā Stream our music!ā
14 January 2025, 11:30 am - 17 minutesRainy Day Mindfulness
In this episode we talk about rainy day feelings and what we can do with them. āļøāļø
Find full episode notes and transcript ā ā hereā ā .
Like You is listener supported. You can support the show by subscribing on ā ā Apple Podcastsā ā , ā Spotifyā , or ā ā Patreonā ā . You can also support the show by shopping in ā ā our online storeā ā or purchasing songs from the show on ā ā our Bandcamp pageā ā .
Please send us a voice memo, drawing, or letter at ā ā [email protected]ā ā . We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ā ā this postā ā , or ā ā click hereā ā .
Like You is a production of ā ā Perpetual Motionā ā . The show is written and produced by Noah Glenn. The showās artwork was illustrated by ā ā Mia Saineā ā . Episode art is created by ā ā Lindsey Glennā ā .
This episode features original music by Noah Glenn.Ā
Find us here:
- ā ā Websiteā ā
- ā ā Patreonā ā
- ā ā Instagramā ā
- ā ā Facebookā ā
- ā ā Twitterā ā
- ā ā Apple Podcastsā ā
- ā ā Spotifyā ā
- ā Stream our music!ā
7 January 2025, 11:30 am - 13 minutes 2 secondsNew Year Same Me
On this episode weāll look ahead to the new year as we talk about changes and learn to pay attention to the things we like about ourselves. šļø
Find full episode notes and transcript ā ā hereā ā .
Like You is listener supported. You can support the show by subscribing on ā ā Apple Podcastsā ā , ā Spotifyā , or ā ā Patreonā ā . You can also support the show by shopping in ā ā our online storeā ā or purchasing songs from the show on ā ā our Bandcamp pageā ā .
Please send us a voice memo, drawing, or letter at ā ā [email protected]ā ā . We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ā ā this postā ā , or ā ā click hereā ā .
Like You is a production of ā ā Perpetual Motionā ā . The show is written and produced by Noah Glenn. The showās artwork was illustrated by ā ā Mia Saineā ā . Episode art is created by ā ā Lindsey Glennā ā .
This episode features original music by Noah Glenn.Ā
Find us here:
- ā ā Websiteā ā
- ā ā Patreonā ā
- ā ā Instagramā ā
- ā ā Facebookā ā
- ā ā Twitterā ā
- ā ā Apple Podcastsā ā
- ā ā Spotifyā ā
- ā Stream our music!ā
31 December 2024, 11:30 am - 14 minutes 51 secondsEncore: The Mindful Fortune Teller
On this special encore episode Iāll pretend to be a fortune teller who can see what makes you special and predict things about your future.Ā š®
Find full episode notes and transcript ā ā hereā ā .
Like You is listener supported. You can support the show by subscribing on ā ā Apple Podcastsā ā , ā Spotifyā , or ā ā Patreonā ā . You can also support the show by shopping in ā ā our online storeā ā or purchasing songs from the show on ā ā our Bandcamp pageā ā .
Please send us a voice memo, drawing, or letter at ā ā [email protected]ā ā . We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ā ā this postā ā , or ā ā click hereā ā .
Like You is a production of ā ā Perpetual Motionā ā . The show is written and produced by Noah Glenn. The showās artwork was illustrated by ā ā Mia Saineā ā . Episode art is created by ā ā Lindsey Glennā ā .
This episode features original music by Noah Glenn.Ā
Find us here:
26 December 2024, 10:34 am - 56 minutes 7 secondsMega Winter Playlist
I rounded up a few of our winter themed episodes of Like You, and pasted them together in a āļø Mega Winter Playlist āļø. So gather up your loved ones, find a comfy spot, and let these mindful episodes warm you up from the inside out. Find the playlist in our regular podcast feed, wherever you listen to podcasts.
Find full episode notes ā ā ā ā hereā ā ā ā .
This playlist features the following episodes. Find transcripts on each episode page.
ā Episode 44: Let's Have a Snow Dayā āļø
ā Episode 137: A Recipe for Mindful Hot Cocoaā āļø
ā Episode 135: Evergreen Mindfulnessā š
ā Episode 45: Hibernating Like a Bear ā š»
Like You is listener supported. You can support the show by subscribing on ā ā ā Apple Podcastsā ā ā , ā ā Spotifyā ā , or ā ā ā Patreonā ā ā . You can also support the show by shopping in ā ā ā our online storeā ā ā or purchasing songs from the show on ā ā ā our Bandcamp pageā ā ā .
Please send us a voice memo, drawing, or letter at ā ā ā [email protected]ā ā ā . We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ā ā ā this postā ā ā , or ā ā ā click hereā ā ā .
Like You is a production of ā ā ā Perpetual Motionā ā ā . The show is written and produced by Noah Glenn. The showās artwork was illustrated by ā ā ā Mia Saineā ā ā . Episode art is created by ā ā ā Lindsey Glennā ā ā .
This episode features original music by Noah Glenn.Ā
Find us here:
- ā ā ā Websiteā ā ā
- ā ā ā Patreonā ā ā
- ā ā ā Instagramā ā ā
- ā ā ā Facebookā ā ā
- ā ā ā Twitterā ā ā
- ā ā ā Apple Podcastsā ā ā
- ā ā ā Spotifyā ā ā
- ā ā Stream our music!ā ā
24 December 2024, 11:30 am - 12 minutes 30 secondsWould You Rather 2
It's our second edition of "Would You Rather." On this episode weāll get to know ourselves better through a question game.ā£ā£
Find full episode notes and transcript ā ā hereā ā .
Our first edition of Would You Rather can be found in episode 68 here.
Like You is listener supported. You can support the show by subscribing on ā ā Apple Podcastsā ā , ā Spotifyā , or ā ā Patreonā ā . You can also support the show by shopping in ā ā our online storeā ā or purchasing songs from the show on ā ā our Bandcamp pageā ā .
Please send us a voice memo, drawing, or letter at ā ā [email protected]ā ā . We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ā ā this postā ā , or ā ā click hereā ā .
Like You is a production of ā ā Perpetual Motionā ā . The show is written and produced by Noah Glenn. The showās artwork was illustrated by ā ā Mia Saineā ā . Episode art is created by ā ā Lindsey Glennā ā .
This episode features original music by Noah Glenn.Ā
Find us here:
- ā ā Websiteā ā
- ā ā Patreonā ā
- ā ā Instagramā ā
- ā ā Facebookā ā
- ā ā Twitterā ā
- ā ā Apple Podcastsā ā
- ā ā Spotifyā ā
- ā Stream our music!ā
17 December 2024, 11:30 am - 19 minutes 23 secondsFriendship Wishes
On this episode weāll be making friendship wishes. āØ
Find full episode notes and transcript ā ā hereā ā .
Like You is listener supported. You can support the show by subscribing on ā ā Apple Podcastsā ā , ā Spotifyā , or ā ā Patreonā ā . You can also support the show by shopping in ā ā our online storeā ā or purchasing songs from the show on ā ā our Bandcamp pageā ā .
Please send us a voice memo, drawing, or letter at ā ā [email protected]ā ā . We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ā ā this postā ā , or ā ā click hereā ā .
Like You is a production of ā ā Perpetual Motionā ā . The show is written and produced by Noah Glenn. The showās artwork was illustrated by ā ā Mia Saineā ā . Episode art is created by ā ā Lindsey Glennā ā .
This episode features original music by Noah Glenn.Ā
Find us here:
- ā ā Websiteā ā
- ā ā Patreonā ā
- ā ā Instagramā ā
- ā ā Facebookā ā
- ā ā Twitterā ā
- ā ā Apple Podcastsā ā
- ā ā Spotifyā ā
- ā Stream our music!ā
10 December 2024, 11:30 am - 17 minutes 1 secondProud as a Peacock
On this episode weāll imagine spreading our tail feathers like a proud peacock. š¦
Find full episode notes and transcript ā ā hereā ā .
Like You is listener supported. You can support the show by subscribing on ā ā Apple Podcastsā ā , ā Spotifyā , or ā ā Patreonā ā . You can also support the show by shopping in ā ā our online storeā ā or purchasing songs from the show on ā ā our Bandcamp pageā ā .
Please send us a voice memo, drawing, or letter at ā ā [email protected]ā ā . We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ā ā this postā ā , or ā ā click hereā ā .
Like You is a production of ā ā Perpetual Motionā ā . The show is written and produced by Noah Glenn. The showās artwork was illustrated by ā ā Mia Saineā ā . Episode art is created by ā ā Lindsey Glennā ā .
This episode features original music by Noah Glenn.Ā
Find us here:
- ā ā Websiteā ā
- ā ā Patreonā ā
- ā ā Instagramā ā
- ā ā Facebookā ā
- ā ā Twitterā ā
- ā ā Apple Podcastsā ā
- ā ā Spotifyā ā
- ā Stream our music!ā
3 December 2024, 11:30 am - 59 minutes 21 secondsMega Thankful Playlist
āŗļø This year, we are celebrating Thanksgiving with a special bonus Mega Playlist. We rounded up a few of our most thankful episodes, and pasted them together in a ā”ļøMega Thankful Playlistā”ļø. So gather up your loved ones, find a comfy spot, and enjoy almost an hour of Like You as the grateful feelings wash over you and overflow out into the world.
This playlist features the following episodes:
- Episode 84: "Thinking Thankful Thoughts" š
- Episode 133: "Paper Airplane Thanks" āļø
- Episode 132: "Connect the Dots" ā«ļø
- Episode 42: "Breathing Out Thanks" š¬ļø
Find full episode notes and transcript ā ā hereā ā .
Like You is listener supported. You can support the show by subscribing on ā ā Apple Podcastsā ā , ā Spotifyā , or ā ā Patreonā ā . You can also support the show by shopping in ā ā our online storeā ā or purchasing songs from the show on ā ā our Bandcamp pageā ā .
Please send us a voice memo, drawing, or letter at ā ā [email protected]ā ā . We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ā ā this postā ā , or ā ā click hereā ā .
Like You is a production of ā ā Perpetual Motionā ā . The show is written and produced by Noah Glenn. The showās artwork was illustrated by ā ā Mia Saineā ā . Episode art is created by ā ā Lindsey Glennā ā .
This episode features original music by Noah Glenn.Ā
Find us here:
26 November 2024, 5:08 pm - 13 minutes 30 secondsEncore: S'more Mindfulness
On this special encore episode, weāll turn ooey-gooey and imagine being marshmallows as we slowly melt head to toe. š«
Find full episode notes and transcript ā ā hereā ā .
Like You is listener supported. You can support the show by subscribing on ā ā Apple Podcastsā ā , ā Spotifyā , or ā ā Patreonā ā . You can also support the show by shopping in ā ā our online storeā ā or purchasing songs from the show on ā ā our Bandcamp pageā ā .
Please send us a voice memo, drawing, or letter at ā ā [email protected]ā ā . We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ā ā this postā ā , or ā ā click hereā ā .
Like You is a production of ā ā Perpetual Motionā ā . The show is written and produced by Noah Glenn. The showās artwork was illustrated by ā ā Mia Saineā ā . Episode art is created by ā ā Lindsey Glennā ā .
This episode features original music by Noah Glenn.Ā
Find us here:
- ā ā Websiteā ā
- ā ā Patreonā ā
- ā ā Instagramā ā
- ā ā Facebookā ā
- ā ā Twitterā ā
- ā ā Apple Podcastsā ā
- ā ā Spotifyā ā
- ā Stream our music!ā
19 November 2024, 10:00 am - 12 minutes 2 secondsPlaying Catch with Affirmations
ā¾ļø On this episode weāre going to play catch by throwing affirmations back and forth.
Find full episode notes and transcript ā ā hereā ā .
Like You is listener supported. You can support the show by subscribing on ā ā Apple Podcastsā ā , ā Spotifyā , or ā ā Patreonā ā . You can also support the show by shopping in ā ā our online storeā ā or purchasing songs from the show on ā ā our Bandcamp pageā ā .
Please send us a voice memo, drawing, or letter at ā ā [email protected]ā ā . We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ā ā this postā ā , or ā ā click hereā ā .
Like You is a production of ā ā Perpetual Motionā ā . The show is written and produced by Noah Glenn. The showās artwork was illustrated by ā ā Mia Saineā ā . Episode art is created by ā ā Lindsey Glennā ā .
This episode features original music by Noah Glenn.Ā
Find us here:
12 November 2024, 11:30 am - More Episodes? Get the App
About Like You: Mindfulness for Kids
Peace Out Podcast
Be Calm on Ahway Island Bedtime Stories
Kids Meditation & Sleep Stories
Super Great Kids' Stories
Short Stories for Kids: Bedtime ~ Car Time ~ Downtime
Charm Words: Daily Affirmations for Kids
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