Hi listeners - we want to take a moment to thank you for spending your time with us by tuning in to the You Can Heal Your Life podcast. We’ve loved sharing these episodes with you and truly appreciate your support! 

We want to let you know that this will be one of the final new episodes, as we’ll be ending the podcast on March 3. However, back episodes will remain available for the next 60 days, so you can continue to listen until then. 

The good news? You can keep exploring incredible teachings from your favorite Hay House authors in the Empower You Unlimited Audio app, where we offer a huge library of audiobooks, meditations, and exclusive lectures. Download the app today at hayhouse.com/empoweryou. 

Thank you again for being a valued listener—we’re so grateful for you and hope to continue supporting your journey in new ways! 

Today on the You Can Heal Your Life podcast, we’re thrilled to share an exclusive excerpt from Read Life Accurately, the latest audiobook by world-renowned spiritual teacher Sonia Choquette. In this excerpt, Sonia introduces the concept of "reading life"—the ability to intuitively sense the subtle energies, emotions, and dynamics surrounding us. She explains how blending the rational mind with intuitive wisdom can help you navigate the complexities of modern life with greater ease and clarity. By tuning into your inner senses, you can deepen connections, overcome loneliness, and make more empowered decisions in every aspect of life.

Love what you hear? Join Sonia from March 3rd–6th for Supercharge Your Senses, a FREE 4-day quick-start challenge designed to help you reengage your inner and outer senses—in just minutes a day. Discover how to decode the hidden messages in any situation and confidently navigate life.

Reserve your free seat today at hayhouse.com/supercharge!

Today on the You Can Heal Your Life Podcast, we’re excited to share an excerpt from Kyle Gray’s brand-new audiobook, Angels Are With You Now. In this chapter, Kyle reflects on the experiences that first opened him to the spiritual world, from childhood challenges to profound moments of connection with the unseen. His journey into angelic guidance and intuition unfolds in a powerful and inspiring way. Listen to the full audiobook FREE with a trial of Empower You Unlimited Audio at hayhouse.com/empoweryou, or find it on Audible and Spotify with your premium subscription!

Today on You Can Heal Your Life, we dive into the "Unicorn Innovation Model" from top corporate brand strategist Jen Kem’s brand-new audiobook, Unicorn Team. Discover how to evaluate your next big idea using the three powerful steps: Visionize, Strategize, and Mobilize—so you can turn inspiration into action. Through real-world case studies and game-changing strategies, you’ll learn how structured creativity and bold decision-making can transform good ideas into great ones.

Listen to the full audiobook FREE with a trial of Empower You Unlimited Audio at hayhouse.com/empoweryou. Or, listen on Audible or FREE on Spotify with your premium subscription!

In this episode of the You Can Heal Your Life podcast, we’re thrilled to share a transformative chapter from the brand-new audiobook The Missing Piece by relationship experts Stacey and Paul Martino. Discover the groundbreaking concept of "The Closed Loop" as Stacey recounts a heartfelt story about training her hyperactive dog, uncovering the profound connection between our energy, actions, and the reactions we receive in relationships. Learn how to recognize predictable patterns, shift your triggers, and create the outcomes you desire—all by making small, meaningful changes within yourself. Tune in to find out why it only takes one person to heal and elevate any relationship. Listen to the full audiobook FREE with a trial of Empower You Unlimited Audio at hayhouse.com/empoweryou. Or, listen on Audible or FREE on Spotify with your premium subscription!

Today, we’re excited to share an exclusive excerpt from Pure Human, the brand-new audiobook by scientist and best-selling author Gregg Braden. In this compelling introduction, Gregg explores the critical choices humanity faces in the wake of rapid technological advancements—choices that could fundamentally and irreversibly alter what it means to be human. He sheds light on the potential dangers of merging human biology with artificial intelligence and gene-editing technologies, warning that we risk losing our most cherished qualities—intuition, empathy, and creativity—if we embrace transhumanism without awareness. Most importantly, Gregg urges us to recognize and preserve our innate human potential before it is permanently overshadowed by technology.

Want to dive deeper? Join Gregg on February 4th for Pure Human Awakening: Preserving Our Humanness in the Age of AI, a FREE virtual masterclass. Discover how ancient wisdom and cutting-edge neuroscience can unlock something far greater than any technology—your divine nature. In this transformative event, you’ll learn how to access your internal technology, explore sacred practices, and apply ancient wisdom to navigate the future with confidence and clarity. Claim your FREE ticket today at hayhouse.com/purehuman!

Today on the You Can Heal Your Life podcast, we’re thrilled to share an inspiring excerpt from the brand-new audio program The Comfort Trap, created by Commune Media founder Jeff Krasno. In this eye-opening guide, Jeff explores how our primal survival instincts—designed for occasional stress—struggle to adapt to modern challenges like ultra-processed foods, digital overstimulation, and a culture of constant comfort. Discover actionable strategies to break free from the "comfort trap" and reclaim your vitality, extend your health span, and embrace aging with energy and purpose.

Visit hayhouse.com/comfort-trap to start listening now. Plus, you'll receive an exclusive FREE workbook, 7 Practical Strategies to Overcome the Comfort Trap. Each strategy is grounded in science-backed protocols to help you realign your lifestyle, build resilience, and thrive.

Don’t wait—visit hayhouse.com/comfort-trap and start your journey to a healthier future today!

Today on the You Can Heal Your Life podcast, we’re excited to share an inspiring excerpt from Think Like a Boss by mentor, coach, speaker, and podcast host Maggie Colette. In this empowering segment, Maggie explores how societal conditioning and early negative experiences can undermine self-confidence and instill limiting beliefs. She introduces the transformative "red car theory," showing how shifting your focus and cultivating awareness can reveal opportunities that have always been within your reach. Maggie’s insights inspire you to break free from excuses, embrace your inner power, and take bold steps toward your dreams.
 

Don’t miss this chance to listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Visit hayhouse.com/empoweryou to start your journey today!

Transform your gardening journey in just five minutes a day! On today’s You Can Heal Your Life podcast, enjoy an inspiring excerpt from The 5-Minute Gardener, the brand-new audiobook by Gardenary, Inc. founder Nicole Johnsey Burke. Discover how small, consistent habits—aligned with your personal goals and the natural rhythm of the seasons—can bring meaningful growth and lasting joy. Whether you’re planting, tending, or harvesting, this episode offers practical tips to make gardening easy, rewarding, and sustainable. Listen to the full audiobook FREE with a trial of Empower You Unlimited Audio at hayhouse.com/empoweryou and start your journey today!

Take charge of your health and unlock your full potential! Today on the You Can Heal Your Life podcast, we’re thrilled to share a chapter from Dr. Mindy Pelz’s brand-new audiobook, Eat Like a Girl. In this inspiring excerpt, Dr. Mindy unveils her transformative “30-Day Fasting Reset,” a comprehensive plan designed to enhance metabolic flexibility, balance hormones, and promote overall well-being. You’ll discover key principles such as avoiding inflammatory foods, incorporating ketobiotic and hormone-feasting eating styles, and aligning your eating habits with your body’s natural circadian rhythms to maximize fat-burning and vitality.

Ready to take the next step? Join Dr. Mindy Pelz from January 6–9 for the 3-Day Water Fast Challenge! This free online event is your chance to harness the incredible benefits of a 72-hour fast, including tackling stubborn belly fat, boosting your metabolism, rebalancing hormones, reducing inflammation, and rejuvenating your cells. Sign up today at hayhouse.com/waterfast to receive early access to a complimentary downloadable guide, a meditation from Dr. Mindy, and exclusive entry into the Facebook support group. Don’t miss this opportunity to transform your health—register for free now!

On today’s episode of The You Can Heal Your Life podcast, we’re sharing Chapter 1 of Meaningful Manifestation by spiritual advisor Alea Lovely. In this transformative chapter, Alea redefines manifestation as a journey toward a deeply fulfilling life, moving beyond the endless pursuit of material goals. Through heartfelt personal stories, she explores how loss and self-reflection can illuminate the path to true happiness—one rooted in gratitude, meaningful relationships, and embracing the magic of everyday moments. Discover the powerful IMAGINE method, a step-by-step approach to aligning your values with your vision for a better life. Listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Start your journey now at hayhouse.com/empoweryou.

Join us on the You Can Heal Your Life podcast for an enlightening chapter from Alberto Villoldo’s Grow a New Brain. In this episode, you’ll discover how to upgrade your brain to achieve a longer, healthier, and more fulfilling life. Learn how modern stress, toxins, and digital overload impact brain health and how practices like neurogenesis, mindful nutrition, and connecting with nature can enhance your emotional and cognitive well-being. Reimagine your life with higher brain function—unlocking creativity, resilience, and a profound sense of purpose. Don’t miss your chance to listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Visit hayhouse.com/empoweryou to start your journey today!