Nate Alley grew up in Tokoroa without a father, got kicked out of school at 16, and spent the better part of a decade angry, lost, and making decisions he's not proud of.

Today he runs his own Sentinel Homes franchise in the Waikato, with nearly 200 million dollars in construction work completed over the last decade.

In this episode Nate speaks publicly for the first time about his upbringing, a failed first business, burnout, and divorce - and the moment holding his newborn daughter that forced him to confront who he was really becoming.

Between Two Beers is proudly brought to you by One New Zealand. We believe that One NZ connects New Zealand, while Between Two Beers connects New Zealanders. And together, we are NZ's most trusted connection platform.

Steve and Seamus are proud to be dressed by Barkers Clothing.

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The Steven Adams episode has gone global. NBA Twitter picked it up, US news sites started writing stories, and the clip of Steven's journaling practice has racked up millions of views. Steve and Che take you behind the scenes of watching it snowball in real time, from the 3am Instagram collab to waking up to floods of comments and mentions.

Plus, we make it official: Between Two Beers is going to the FIFA Football World Cup. Flights are being booked, the gear is coming, and it's happening in six weeks.

And before all of that, Seamus had the biggest case of head loss in his 43 years, his wedding ring went missing, sexy cameraman Sam got dragged into it, and somehow the storage cupboard is to blame.

Also on this week's show: a preview of our next Lowkey Legend episode with Nate Alley, the Reflections business turns one, a Joseph Parker x Barkers live event, and the TAB pays out $500 to five lucky listeners.

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In the most personal interview of his career, New Zealand's most beloved NBA export Steven Adams sits down with Between Two Beers exclusively to tell his full story.

From growing up the youngest of 14 in Rotorua, losing his father at 13, and never dreaming of the NBA - to rookie years alongside Kevin Durant, Russell Westbrook and James Harden at the Oklahoma City Thunder, the infamous Draymond Green kicks in the 2016 Golden State Warriors playoffs, and signing a new Houston Rockets contract at 32 after a serious PCL injury, this is the complete Steven Adams story.

Steven opens up about going viral for sleeping on an air mattress despite earning millions, training with Dame Valerie Adams, speaking at MIT's Sloan Sports Analytics Conference, owning a regenerative dairy farm near Pukahina, investing in Auckland FC, and a six-year journalling practice that got him through his darkest moments.

Plus - 24 free basketball camps across New Zealand for 10,000 kids, and why giving back is the only thing that truly matters to him.

Steve and Seamus are proud to be dressed by Barkers Clothing.

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Steve cold emailed Jason Paris, the CEO of One New Zealand. He replied in three minutes. In this episode, Seamus and Steve sit down with business coach Di Foster to unpack what landing the biggest naming rights deal in Between Two Beers history actually means for the business, and what it exposes about everything they still haven't figured out.

Di doesn't let the celebration last long. With a One NZ contract signed, she turns the lens on the stuff both of them have been avoiding: Steve's got no emergency fund, no real Plan B, and a YOLO attitude to financial planning that works fine until it doesn't.

Seamus' catastrophising about $200 oil and backyard bunkers while quietly knowing the business needs reserves. And Di, despite decades of business experience, admits she's never actually felt financially secure either.

Thanks to our friends at Odoo for supporting the show!

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Stacey Jones has given 27 years to the Warriors - from foundation player to the coaching staff helping build the next generation.

In this episode, he opens up on the try that still haunts him from the 2002 NRL grand final, what it meant to be a household name in New Zealand before social media existed, and why he's never left the Wahs.

Steve and Seamus are proud to be dressed by Barkers.

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We landed him. Steven Adams, New Zealand's most beloved basketball export and our number one dream guest for years, is coming to Between Two Beers.

In this episode of Hambassadors, Seamus and Steve take you behind the scenes of the biggest week in the podcast’s history. Four recordings in six days, a surprise Easter weekend email that changed everything, eight steaks on order, and two and a half hours with a seven-foot legend who had a flight to Houston that night.

Plus, a live appearance on TVNZ Breakfast, the Stacey Jones recording, a World Cup update, love languages, and a new full-time hire joining the team.

Hambassadors is proudly brought to you by Stark Property.--

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She ran the Bulldogs, steered Australia Rugby through one of their biggest controversies, and led NZ sport through its toughest years.

So why don't more people know the real Raelene Castle?

In this episode we sit down with one of the most significant sports executives the southern hemisphere has ever produced - and discover that the woman behind the headlines is nothing like the one in them.

We cover the six phone calls she made in four hours that launched her career in sport, what was really happening behind the scenes during the Israel Folau saga, her relationship with Des Hasler, living publicly with alopecia, and why the moment a rugby league legend walked across a sideline just to introduce himself told her everything she needed to know about the game she'd just entered.

Raelene Castle is generous, funny, tough as nails, and completely open in this conversation - it’s so good, we need to re-share it with all our new listeners!

Steve and Seamus are proud to be dressed by Barkers Clothing.

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Steve and Seamus sit down with coach Di Foster for their unofficial Q1 review - and it's a big one. New naming sponsor (they can't tell you who yet), a TV deal in the works, and their first ever full-time hire. On paper, the best quarter Between Two Beers has ever had.

But Di isn't letting them off that easy.

In this episode: why securing long-term partnerships changes everything, the embarrassing process breakdown that quietly cost them sales, what it actually means to understand your own value, and why getting what you want is just the beginning.

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In April 2020, during lockdown, Dai Henwood received a terminal cancer diagnosis. He kept it hidden. He kept doing stand-up. He kept doing interviews. He kept being Dai Henwood, while privately getting to grips with something nobody in his family had ever faced before.

Four and a half years after his first appearance on the show, he sits back down with Steve and Seamus.

Dai walks us through 52 rounds of chemo, 8 surgeries, a death ceremony in Japan, a three-part documentary, a book, and the moment he stopped acting like himself and started actually being himself.

But this isn't a cancer story. It's a story about what happens when the fear of death is gone, and nothing remains but the joy of living.

They talk about what a successful week actually looks like now. Why men need to hug each other more. The hardest thing he's ever done that isn't chemo. Why happiness is a calm emotion and most of us have never actually felt it.

Steve and Seamus are proud to be dressed by the legends at Barkers.

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Behind the scenes of Between Two Beers this week, Steve and Seamus break down the Kieran Read shirt scandal that has gripped our viewers, reflect on driving the former All Blacks captain to his parents' place, and tease what might be their most powerful episode yet.

Dai Henwood returns to the show - 52 rounds of chemo, eight surgeries, and a conversation about life, death, and what actually matters.

Plus: Steve's soul-searching session with Carl Sheridan, Seamus MCs the All Whites legends dinner before their 4-1 win over Chile, Easter chaos with four kids, and Bowie's Easter Bunny conspiracy letter.

Steve and Seamus are proud to be dressed by Barkers, and massive shout out to the legends at Stark for supporting this show.

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Kieran Read is one of the greatest All Blacks of all time. Two-time World Cup winner, Crusaders legend, and the man who replaced Richie McCaw as captain with 800 tests of combined experience suddenly out the door.

But four years on from his first appearance on Between Two Beers, the most interesting chapter of Kieran's story is only just beginning.

In this episode we get into the leadership journey from the very start - Rosehill College, the PE teacher who changed everything, displacing Reuben Thorne at the Crusaders, calling the Teabag lineout in the 2011 World Cup final, the Argentina moment where the coaches walked out, what Steve Hansen told him that stung, and why going to Japan felt like dropping 100 kilograms.

Plus his $300K lads fund, a whiskey barrel in Reefton, and the Kieran Reed Human Endeavour leadership course.

Steve and Seamus are proud to be dressed by the legends at Barkers!

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