The Jann Arden Podcast
Jann Arden
The Jann Arden Podcast is a weekly show hosted by multi-talented Canadian icon Jann Arden alongside Caitlin Green and Sarah Burke.
- 1 hour 8 minutesJoyful, Anyway with Kate Bowler
To start the show, Jann Arden, Caitlin Green, and Sarah Burke share exciting news about their upcoming live podcast taping in Toronto on May 5th as part of the Departure Festival + Conference — a multi-day celebration of music, film, and media, the first week of May in Toronto.
🎙️ Live Podcast Recording 🗓️ May 5, 2026
📍 Jane Mallett Theatre | St. Lawrence Centre for the Arts
ON SALE NOW! https://www.ticketmaster.ca/event/10006474E4535C04
They also share personal updates, including Caitlin's unfortunate experience with identity theft and Sarah discovering some fraud during tax season. During The Scroll, Caitlin explains the Taylor Frankie Paul saga and the implications for the Bachelorette franchise and the idea of living on a 15-year cruise ...would you?
Special guest Kate Bowler returns for the second half of the show to promote her book Joyful, Anyway! The Canadian (Winnipeg-born), bestselling author, Duke University Professor and the host of Everything Happens podcast discusses the cultural pressures surrounding happiness.
Grab Kate's new book:
https://www.penguinrandomhouse.com/books/764086/joyful-anyway-by-kate-bowler/
More About Kate and her work:
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27 March 2026, 9:32 pm - 41 minutes 45 secondsRecall: Sarah McLachlan's Better Broken
Get tickets to our live show in Toronto at Departure! OnlyJanns get a discount and presale TODAY ONLY (Wednesday March 25th, 2026 at 10am EST). On-sale to general public Friday March 27th at 10am EST.
In honour of Juno Awards celebrating Canadian music coast to coast this weekend, we re-visit our conversation with legendary singer-songwriter Sarah McLachlan who's nominated for Better Broken. She talks about her new album and the Lilith Fair documentary while sharing how she balances her life as a musician, mother, and humanitarian.
More about Sarah McLachlan:
3X GRAMMY Award winner and global phenomenon Sarah McLachlan recently announced Better Broken, her first album of new material in over a decade (and studio album #10), due out September 19 via Concord Records.
Lilith Fair: Building a Mystery Documentary is directed by Ally Pankiw, and produced by Dan Levy’s Not A Real Production Company.
Watch the “Better Broken” music video HERE.
https://www.sarahmclachlan.com/
*Photo Credit Kharen Hill*
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25 March 2026, 1:00 pm - 51 minutes 28 secondsDr. Jann vs. AI Jann vs. Power Washing Jann
Jann, Caitlin & Sarah reunite without a guest. Jann tells stories of the bear in her yard, Caitlin catches everyone up on her house-hunting challenges, and Sarah talks about her birthday week! Jann also tells her co-hosts about a freak-accident with a knife, and we'll remind you JANN IS NOT A DOCTOR :)
Caitlin catches us up on The Oscars and some big changes coming to daytime television. Jann and Sarah chat about some disturbing AI advancements and consider the future of the music industry while celebrating the first week of Spring!
Stay tuned for a BIG announcement next week if you want to join us in the audience at our next live show!
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20 March 2026, 10:01 pm - 1 hour 47 secondsRecall: Thordis Elva
You know Thordis Elva as Jann's beloved fiance...but she's also an expert on internet safety and digital rights. For this week's recall, we're flashing back to this important conversation about privacy, consent, location services, and so much more. Thordis takes Jann, Caitlin & Sarah through a deep conversation about how to navigate the digital landscape and the impact of social media on abuse in the space with insights from her work in the field.
Resources mentioned for this episode:
Remove intimate images 18+:
Remove intimate images for children & minors:
https://takeitdown.ncmec.org/
Nordic Digital Rights and Equality Foundation:
More About Thordis Elva:
Thordis Elva is an Icelandic writer, speaker and activist. Her memoir, South of Forgiveness, which she co-authored with her perpetrator of sexual assault, is out in14 countries with the accompanying TED talk having been viewed over 10 million times. Her books, films and plays have won various awards and she was elected Woman of the Year for her contributions to gender-equality. As a public speaker, she has given talks at the UN, the European Council and the EU, to name a few. Her work has been published across four continents and has influenced national policy as well as the global dialogue. Thordis also works as a clinical hypnotherapist and is the founder and current chairperson of the Nordic Digital Rights and Equality Foundation, working to further human rights and democracy in online spaces. She resides in Reykjavik with her three children, including her miracle twins who sparked a social media movement when they were given a less than one percent chance of survival, and is currently writing their story.
South of Forgiveness: A True Story of Rape and Responsibility
TED Talk:
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18 March 2026, 3:45 pm - 56 minutes 10 secondsFrom Prime Suspect to Scene of the Crime: Lynda La Plante’s Criminal Empire
Jann checks in from Iceland, Caitlin shares her rollercoaster trying to buy a new home in Toronto, and Sarah announces she has joined a legion ahead of a very special guest!
Prolific crime author Lynda La Plante shares her journey from childhood plays to becoming a legendary crime writer and television producer. She shares insights on writing, character development, her challenges in the industry as a woman, and her ongoing passion for storytelling.
More About Lynda La Plante:
Lynda La Plante was born in Liverpool. She is the author of over forty novels, all of which have been bestsellers. She trained for the stage at RADA and worked with the National theatre and RSC before becoming a television actress. She then turned to writing - and made her breakthrough with the phenomenally successful TV series Widows.
Lynda's original script for the much-acclaimed Prime Suspect won awards from BAFTA, Emmys, British Broadcasting and Royal Television Society as well as the 1993 Edgar Allan Poe Award.
Lynda is an honorary fellow of the British Film Institute and was awarded the BAFTA Dennis Potter Best Writer's Award in 2000. In 2008, she was awarded a CBE in the Queen's Birthday Honours List for services to Literature, Drama and Charity.
Lynda La Plante is the first layperson to be awarded an honorary fellowship to the Forensic Science Society. In 2020 she launched the acclaimed Listening to the Dead podcast with former CSI Cass Sutherland, exploring forensic science and its impact on solving crimes.
https://lyndalaplante.com/books/
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13 March 2026, 9:41 pm - 48 minutes 45 secondsRecall: Max Kerman from Arkells
Arkells frontman and now author Max Kerman joins the show to speak about his new book Try Hard: Creative Work in Progress. Jann asks Max about his creative process, the importance of persistence in the arts, and how to navigate the music industry. Max and Jann reflect on true artistic enthusiasm and positivity in creative pursuits, as well as the importance of networking and asking for opportunities. Max also touches on the intricate balance between the creativity and the financial aspects of being an artist, the challenges of navigating social media authentically, and the importance of community engagement. He reflects on the future of music as artists age, the significance of self-reflection, and the impact of their songs on fans.
More About Max Kerman and Try Hard:
Max Kerman is the frontman of the multiplatinum, award-winning touring band Arkells. Try Hard is his first book. Let’s say you see a familiar musician from a globe-trotting, touring band hanging out at your local coffee shop, reading the newspaper and typing away on his laptop. This doesn’t look like a musician at work. He seems approachable enough, so you ask him what exactly he does all day. With a grin on his face, he admits the job might not be what you think. So you take a seat, and ask him every question you’ve ever had about how it all works: the nuts and bolts of writing a song, preparing for a show, marketing a band, and the day-to-day business of a creative life. With each answer—none of it about talent—you realize this musician is a bit of a…try hard. And the mystery of being a creative person isn’t actually mysterious at all: it’s just exploring ideas with an enthusiastic and determined curiosity. Over and over. Max is that musician in the coffee shop, and this is what reading Try Hard feels like: one-of-a- kind tales from a dynamic frontman, and a companion to your own creative work in progress. With a brick-by-brick attitude, Max explores his own growth in the craft of storytelling and performance, the pleasure to be found in collaboration, and the creative spirit required in sharing your art.
*Photo by Nathan Nash*
Buy Try Hard: Creative Work in Progress
https://www.arkellsmusic.com/
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11 March 2026, 7:52 pm - 56 minutes 45 secondsDaylight Savings, Midlife Rest & Alcohol with Sleep Expert Alanna McGinn
Jann, Caitlin & Sarah welcome back friend of the show, sleep expert Alanna McGinn after a run through the week's headlines and some personal updates! They discuss the critical role of sleep in overall health and well-being alongside nutrition, exercise, and connection. Alanna discusses midlife transitions that impact sleep, highlighting stress, alcohol, and even how to prepare for sleeps swings that come with travel or daylight savings. They also emphasize the significance of consistency in sleep routines, especially for midlife women, and the need to adapt to changing sleep needs over time. The discussion is filled with practical tips and insights and you can find valuable resources from Alanna below for anyone looking to improve their sleep health.
More About Alanna and Goodnight Sleep Site:
Alanna McGinn is a Certified Sleep Expert, Certified Divorce Specialist®, and founder of Good Night Sleep Site. Since 2007, she’s helped clients improve their sleep, manage stress, and restore balance in their lives. Through her signature programs The Messy Middle Sleep Solution and How to Sleep Your Way Through Divorce, Alanna’s mission is to help women rest, recover, and rebuild with strength and peace. Alanna hosts ‘The Bedtime Edit’ Podcast. You can follow Alanna’s expert advice in national publications like Forbes, Maclean’s, Reader’s Digest, POOSH, and Prevention Magazine, and or catch her regular appearances on Breakfast Television, and The Morning Show.
Website:
FREE Email Course:
https://goodnightsleepsite.thrivecart.com/stop-3am-wakings-course/
FREE Divorce Starter Kit:
https://goodnightsleepsite.thrivecart.com/the-divorce-starter-kit/
Midlife Sleep Support GPT
https://alannamcginn.com/menopause-sleep-gpt/
Divorce Sleep Support GPT
https://alannamcginn.com/divorce-sleep-gpt/
Messy Middle Sleep Solution:
https://alannamcginn.com/sleep-programs/
How to Sleep Through Your Divorce:
https://alannamcginn.com/toronto-divorce-coach-alanna-mcginn/
Cynthia Loyst's Husband's Exhibit:
https://chinkoktan.com/wp/exhibit-now-open/
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6 March 2026, 7:30 pm - 42 minutes 18 secondsRecall: Tiffany Pratt
Jann revisits her conversation from last summer with Tiffany Pratt; a multi-disciplinary designer, creative director, and artist known for her unmistakable and transcendent style. Together, they explore the transformative power of colour in design and personal expression. Tiffany shares insights on how colour can heal, uplift, and enhance our lives, encouraging listeners to embrace their unique colour preferences. She also talks about the emotional connections we have with colour, her meditation series, Quietly Colourful, and her love story with her now husband, Zach.
Connect with Tiffany Pratt:
Instagram: @thetiffanypratt
YouTube: www.youtube.com/@TheTiffanyPratt
LinkedIn: linkedin.com/in/thetiffanypratt/
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4 March 2026, 4:17 pm - 1 hour 6 minutesPucks, Politics & Pure Rock ’n Roll With Sheepdogs Bassist Ryan Gullen
Of course, Jann, Caitlin, and Sarah wanted to cover the controversy surrounding the American Men's gold medal hockey game, highlighting the cultural implications of the athletes' behaviour and the ongoing rivalry between Canada and the US. Caitlin takes us through some topics worth SCROLLING on 'The Scroll' including the legacy of Eric Dane and his participation in the Netflix series 'Famous Last Words', the new Wuthering Heights film, and more.
Canadian bassist Ryan Gullen of The Sheepdogs joins the second half of the show to tell Jann a story from 1997 that has had a lasting impact on him as a musician and shares a little more about the band's origin story in celebration of their new record, 'Keep Out of the Storm.'
About The Sheepdogs:
Hailing from Saskatoon, The Sheepdogs are multi-platinum, four-time JUNO winners who’ve spent more than 20 years proving rock and roll is alive and well. Known for their signature "guitarmonies" and electrifying live shows, the band has sold out tours around the world and amassed over 500 million streams.
The Sheepdogs enter 2026 with the release of their new album 'Keep Out of the Storm' today, followed by the Out All Night Tour. The tour launches in Canada on March 13 and continues through the UK and Europe this November, reinforcing the band’s reputation as one of rock’s most relentless live acts.
https://ffm.to/keepoutofthestorm
https://thesheepdogs.com/tour/
https://www.instagram.com/realryangullen/
#ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website.
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27 February 2026, 9:15 pm - 46 minutes 21 secondsRecall: Adriana Trigiani
This week, Jann revisits her conversation with New York Times bestselling author Adriana Trigiani surrounding her latest book, 'The View from Lake Como. They reflect on the importance of storytelling, the empowerment of women through literature, and the role of community in fostering a love for reading! She shares insights on the current state of reading among youth, the significance of creativity as an act of faith, and the value of altruism in the arts.
More About Adriana and her latest work:
Adriana Trigiani is the New York Times bestselling author of twenty-one books of fiction and nonfiction, including The Good Left Undone, The Shoemaker's Wife and Lucia, Lucia. Her work has been published in thirty-eight languages around the world. An award-winning playwright, television writer/producer, and filmmaker, Trigiani wrote and directed the major motion picture of her debut novel, Big Stone Gap, adapted her novel, Very Valentine, for television, and directed the award-winning documentary, Queens of the Big Time, among others.
Listen to Adriana’s You Are What You Read podcast: https://linktr.ee/youarewhatyoureadpodcast
Visit her website at www.adrianatrigiani.com
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25 February 2026, 4:32 pm - 1 hour 1 minuteBig Hormones, Small Achievable Goals
After a short catch up between the hosts and Caitlin's Olympic coverage in The Scroll, Jann Arden welcomes special guests Meredith McNeil and Jennifer Whalen of CBC's Small Achievable Goals. They share their experiences with menopause and how they factored into the creation of their show. They compare stories that address the challenges of menopause and explore the cultural shifts surrounding women's voices and health discussions. They also discuss te impact of shame on their experiences, the current flourishing state of Canadian television, and the impact of Catherine O'Hara's legacy.
Season two of Small Achievable Goals follows Julie Muldoon (Jennifer Whalen) and Kris Fine (Meredith MacNeill), two very different women navigating friendship and the hormonal hurricane of menopause while trying to keep their new podcast and their sanity intact. Life as the Podcast Folks have known it is upheaved under the ownership of Amanda King (Tamara Podemski) and the company culture of Queen of Kings. What started as a dream job for Kris and Julie quickly becomes a nightmare as they struggle to make an honest, raw and real show about menopause while attempting to navigate the change themselves.
Jennifer Whalen is a writer, actor, improviser, and Showrunner. She is co-creator, writer and star of the comedy series Small Achievable Goals (CBC). She is also one fourth of Baroness von Sketch Show, as a co-creator, writer, star and showrunner of seasons four and five.
Jennifer was head writer for the award-winning satirical comedy This Hour Has 22 Minutes. She developed long-running shows Little Mosque On the Prairie (CBC/Mind’s Eye) and Instant Star (CTV/Epitome). She has also worked on The Ron James Show (CBC), The Jon Dore Show (Comedy Network/IFC), and the critically acclaimed Gavin Crawford Show (Comedy Network/Shaftesbury). She originated the role of the Aviatrix in the Tony Award Winning Musical Drowsy Chaperone. She enjoys video games and is easily startled.
Meredith MacNeill is a Canadian showrunner, producer, writer, and actress. She is most known for creating and starring in the critically acclaimed series Baroness Von Sketch Show, which was named one of The 10 Best Sketch-Comedy Shows to Stream by Vanity Fair. VOGUE Magazine said, "Baroness Von Sketch Show is the best thing to come out of Canada since Ryan Gosling." Throughout the seasons on CBC and IFC, the show received multiple Canadian Screen Awards, including Best Sketch Comedy Show & Ensemble Performance, an ACTRA Award and a Canadian Comedy Award. Meredith recently wrapped Season 2 of her hit comedy series Small Achievable Goals for the CBC, which she co-created, co-showruns, and co-stars with fellow Baroness alum Jennifer Whalen.
As an actress, Meredith also starred in the CBC series Pretty Hard Cases which earned her multiple Canadian Screen Award nominations. She voices the role of Harper Cutlass in the upcoming feature Paw Patrol: The Dino Movie. Previously she was both a writer and regular cast member in the hit satirical news program This Hour Has 22 Minutes for the CBC.
https://gem.cbc.ca/small-achievable-goals
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20 February 2026, 8:30 pm - More Episodes? Get the App