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How to be a Minimalist

How to be a Minimalist

Katie Coughran

The How to be a Minimalist podcast is all about exploring minimalism and the many areas of life it touches. I’ll be talking a lot more about how to live an experience-based life, emotional minimalism, and how to discover your minimalist WHYS than the most efficient, space-saving technique for folding your undies or how to create a minimalist-magazine-cover home. Don’t worry, though — there will be some of those types of things, too. But here, I’d like to dive in deeper than simply living with less.

  • 34 minutes
    Minimalism 101: Back to the Basics: Ep. 145

    FREE MINI BREATHWORK COURSE: SERENITY SLEEP BREATHWORK

    Thanks for listening to the podcast—I hope you settle in and enjoy!

    Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com.

    You can also message me on Instagram here:
    https://www.instagram.com/katies_simplified_life

    Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it.

    Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!

    Disclaimer: Please do not practice the meditation while driving, in water, or in any other unsafe area.

    MY BOOKS:

    How to be a Minimalist: A Beginner’s Guide

    How to be a Minimalist with Kids

    MY LATEST YOUTUBE VIDEOS:

    HowtobeaMinimalist YouTube Channel

    MY AZURE STANDARD REFERRAL LINK
    I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support!

    PODCASTS AND YOUTUBE CHANNELS I ENJOY:

    Fabled Collective Podcast

    Support the show

    Support the show

    Support the show

    23 January 2025, 5:00 am
  • 18 minutes 52 seconds
    Simplify Your New Year Goals: Ep. 144

    FREE MINI BREATHWORK COURSE: SERENITY SLEEP BREATHWORK

    Thanks for listening to the podcast—I hope you settle in and enjoy!

    Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com.

    You can also message me on Instagram here:
    https://www.instagram.com/katies_simplified_life

    Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it.

    Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!

    Disclaimer: Please do not practice the meditation while driving, in water, or in any other unsafe area.

    MY BOOKS:

    How to be a Minimalist: A Beginner’s Guide

    How to be a Minimalist with Kids

    MY LATEST YOUTUBE VIDEOS:

    HowtobeaMinimalist YouTube Channel

    MY AZURE STANDARD REFERRAL LINK
    I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support!

    PODCASTS AND YOUTUBE CHANNELS I ENJOY:

    Fabled Collective Podcast

    Support the show

    Support the show

    Support the show

    16 January 2025, 1:00 am
  • 17 minutes 26 seconds
    The Minimalist Night Routine: Ep. 143

    FREE MINI BREATHWORK COURSE: SERENITY SLEEP BREATHWORK

    Thanks for listening to the podcast—I hope you settle in and enjoy!

    Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com.

    You can also message me on Instagram here:
    https://www.instagram.com/katies_simplified_life

    Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it.

    Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!

    Disclaimer: Please do not practice the meditation while driving, in water, or in any other unsafe area.

    MY BOOKS:

    How to be a Minimalist: A Beginner’s Guide

    How to be a Minimalist with Kids

    MY LATEST YOUTUBE VIDEOS:

    HowtobeaMinimalist YouTube Channel

    MY AZURE STANDARD REFERRAL LINK
    I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support!

    PODCASTS AND YOUTUBE CHANNELS I ENJOY:

    Fabled Collective Podcast

    Support the show

    Support the show

    19 November 2024, 7:00 pm
  • 27 minutes 45 seconds
    Book Review: The Gentle Art of Swedish Death Cleaning: Ep. 142

    Thanks for listening to the podcast—I hope you settle in and enjoy!

    Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com.

    You can also message me on Instagram here:
    https://www.instagram.com/katies_simplified_life

    Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it.

    Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!

    Disclaimer: Please do not practice the meditation while driving, in water, or in any other unsafe area.

    MY BOOKS:

    How to be a Minimalist: A Beginner’s Guide

    How to be a Minimalist with Kids

    MY LATEST YOUTUBE VIDEOS:

    HowtobeaMinimalist YouTube Channel

    MY AZURE STANDARD REFERRAL LINK
    I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support!

    PODCASTS AND YOUTUBE CHANNELS I ENJOY:

    Fabled Collective Podcast

    Support the show

    Support the show

    15 October 2024, 4:00 pm
  • 29 minutes 7 seconds
    Seven Decluttering Tips: Episode 141

    Thanks for listening to the podcast—I hope you settle in and enjoy!

    Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com.

    You can also message me on Instagram here:
    https://www.instagram.com/katies.simplified.life

    Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it.

    Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!

    Disclaimer: Please do not practice the meditation while driving, in water, or in any other unsafe area.

    MY BOOKS:

    How to be a Minimalist: A Beginner’s Guide

    How to be a Minimalist with Kids

    MY LATEST YOUTUBE VIDEOS:

    HowtobeaMinimalist YouTube Channel

    MY AZURE STANDARD REFERRAL LINK
    I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support!

    PODCASTS AND YOUTUBE CHANNELS I ENJOY:

    Fabled Collective Podcast

    Support the show

    Support the show

    8 October 2024, 8:00 am
  • 31 minutes 55 seconds
    Finding Balance in Minimalism: Ep. 140

    Thanks for listening to the podcast—I hope you settle in and enjoy!

    Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here:

    https://www.instagram.com/howtobeaminimalist/

    Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it.

    Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!

    Disclaimer: Please do not practice the meditation while driving, in water, or in any other unsafe area.

    MY BOOKS:

    How to be a Minimalist: A Beginner’s Guide

    How to be a Minimalist with Kids

    MY LATEST YOUTUBE VIDEOS:

    HowtobeaMinimalist YouTube Channel

    MY AZURE STANDARD REFERRAL LINK
    I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support!

    PODCASTS AND YOUTUBE CHANNELS I ENJOY:

    Fabled Collective Podcast

    Support the show

    Support the show

    1 October 2024, 5:00 am
  • 25 minutes 41 seconds
    Keeping Personal Commitments -- Ep. 139

    Thanks for listening to the podcast—I hope you settle in and enjoy!

    Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here:

    https://www.instagram.com/howtobeaminimalist/

    Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it.

    Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!

    Disclaimer: Please do not practice the meditation while driving, in water, or in any other unsafe area.

    MY BOOKS:

    How to be a Minimalist: A Beginner’s Guide

    How to be a Minimalist with Kids

    MY LATEST YOUTUBE VIDEOS:

    HowtobeaMinimalist YouTube Channel

    MY AZURE STANDARD REFERRAL LINK
    I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support!

    PODCASTS AND YOUTUBE CHANNELS I ENJOY:

    Fabled Collective Podcast

    The Darwin Awards Podcast

    Support the show

    Support the show

    30 April 2024, 8:00 am
  • 26 minutes 21 seconds
    Cleaning Zones — Ep. 138

    Thanks for listening to the podcast! I hope you settle in and enjoy.

    Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes each month! Thanks so much for your support, however you can give it.

    Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!

    MY BOOKS:

    How to be a Minimalist: A Beginner’s Guide

    How to be a Minimalist with Kids

    MY LATEST YOUTUBE VIDEOS:

    HowtobeaMinimalist YouTube Channel

    MY AZURE STANDARD REFERRAL LINK

    PODCASTS AND YOUTUBE CHANNELS I ENJOY:

    Finding Harmony YouTube Channel

    Fabled Collective Podcast

    The Darwin Awards Podcast

    Instagram @howtobeaminimalist

    Support the show

    23 April 2024, 8:00 am
  • 27 minutes 7 seconds
    Organization VS. Decluttering — Ep. 137

    Thanks for listening to the podcast—I hope you settle in and enjoy!

    Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here:

    https://www.instagram.com/howtobeaminimalist/

    Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it.

    Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!

    Disclaimer: Please do not practice the meditation while driving, in water, or in any other unsafe area.

    MY BOOKS:

    How to be a Minimalist: A Beginner’s Guide

    How to be a Minimalist with Kids

    MY LATEST YOUTUBE VIDEOS:

    HowtobeaMinimalist YouTube Channel

    MY AZURE STANDARD REFERRAL LINK
    I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support!

    PODCASTS AND YOUTUBE CHANNELS I ENJOY:

    Fabled Collective Podcast

    The Darwin Awards Podcast

    Support the show

    Support the show

    2 April 2024, 1:00 pm
  • 29 minutes 12 seconds
    The Emotional Side of Minimalism -- Ep. 136

    Thanks for listening to the podcast—I hope you settle in and enjoy.

    Group Breathwork Session Booking Calendar

    Questions about breathwork or did the session fill up? Message me on Instagram here:

    https://www.instagram.com/howtobeaminimalist/

    Dr. Jill Bolte Taylor Ted Talk

    Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it.

    Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!

    MY BOOKS:

    How to be a Minimalist: A Beginner’s Guide

    How to be a Minimalist with Kids

    MY LATEST YOUTUBE VIDEOS:

    HowtobeaMinimalist YouTube Channel

    MY AZURE STANDARD REFERRAL LINK
    I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support!

    PODCASTS AND YOUTUBE CHANNELS I ENJOY:

    Fabled Collective Podcast

    The Darwin Awards Podcast

    Support the show

    Support the show

    8 February 2024, 9:00 am
  • 18 minutes 21 seconds
    How to Celebrate the Holidays Like a Minimalist -- Ep. 135

    Thanks for listening to the podcast—I hope you settle in and enjoy.

    Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it.

    Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!

    MY BOOKS:

    How to be a Minimalist: A Beginner’s Guide

    How to be a Minimalist with Kids

    MY LATEST YOUTUBE VIDEOS:

    HowtobeaMinimalist YouTube Channel

    MY AZURE STANDARD REFERRAL LINK
    I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support!

    MY DAUGHTER’S ETSY SHOP

    PODCASTS AND YOUTUBE CHANNELS I ENJOY:

    Fabled Collective Podcast

    The Darwin Awards Podcast

    Instagram @howtobeaminimalist

    Support the show

    Support the show

    6 December 2023, 4:00 pm
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