Sleep Tight Relax - Calming Bedtime Stories and Meditations
Sleep Tight Media / Starglow Media
Sleep Tight Relax is a weekly bedtime show for kids who needs a good sleep.
- 30 minutes 10 secondsGrumpy Badger's Garden Help 🦡
In this bedtime story we're going to meet Grumpy Badger. And Badger is having a genuinely difficult week. Everything seems to be going wrong, and Badger's brain is doing exactly what brains do, noticing every single problem. Badger discovers that noticing good things doesn't mean pretending hard things aren't real. It just means training your brain to see the whole picture at the same time.
Perfect for ages 4+
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
✨ Want more bedtime stories and fewer interruptions?
Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com.
--
💖 Support Sleep Tight Relax
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
--
Advertising provided by Starglow Media. Learn more about Starglow Media here
2 February 2026, 9:00 pm - 36 minutesBreathe Bear's Changing Garden 🐻
In our story we are joining Breathe Bear again, back in the garden. But something's different now. It's late summer, and everything is starting to change. The flowers are fading, leaves are turning brown, the whole garden feels different than it did just a few weeks ago. And Bear... Bear is not handling it very well.
Perfect for ages 4+
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
✨ Want more bedtime stories and fewer interruptions?
Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com.
--
💖 Support Sleep Tight Relax
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
--
Advertising provided by Starglow Media. Learn more about Starglow Media here
19 January 2026, 9:23 pm - 37 minutes 17 secondsCalm Cat's Big Performance 🐈
In this episode, we are going to visit Calm Cat again, but she's facing something different - something a lot of us struggle with. That voice in our head that says "you're not good enough." In our story we will learn how Calm Cat deals with these feelings and maybe it might help you too.
Perfect for ages 4+
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
✨ Want more bedtime stories and fewer interruptions?
Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com.
--
💖 Support Sleep Tight Relax
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
--
Advertising provided by Starglow Media. Learn more about Starglow Media here
5 January 2026, 9:00 pm - 26 minutes 4 secondsBedtime Story: The Golden Goose 🪿 (Encore story)
Tonight's encore story is an adaptation of a classic story. Simon, a kind-hearted woodcutter, shares his humble meal with a mysterious old man and receives a magical golden goose. As Simon travels, a funny parade of people gets stuck to the goose, bringing laughter to the serious Princess Rosalind. But the grumpy King isn't so easily impressed—he gives Simon a series of impossible tasks. With kindness, courage, and a little help from his enchanted friend, Simon proves that a good heart is the greatest magic of all.
Perfect for ages 4+
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
✨ Want more bedtime stories and fewer interruptions?
Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com.
--
💖 Support Sleep Tight Relax
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
--
Advertising provided by Starglow Media. Learn more about Starglow Media here
29 December 2025, 9:01 pm - 26 minutes 9 secondsThe End of It 🔔 (Encore bedtime story)
The End of It is the final chapter of the Christmas Carol with Scrooge. Scrooge has just woken up and realizes that he is alive and can make some changes to the way he has done things. He throws open the window and asks a small boy outside what day it is? When he realizes it is Christmas Day he gets busy trying to make some amends to some people that he has wronged. Scrooge heads out for a walk and ends up at his nephews house and has a great day. The next morning he meets Bob, his hard working employee, at the office and Bob thinks he is in trouble as he was a few minutes late getting to work.
Perfect for ages 4+
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
✨ Want more bedtime stories and fewer interruptions?
Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com.
--
💖 Support Sleep Tight Relax
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
--
Advertising provided by Starglow Media. Learn more about Starglow Media here
22 December 2025, 9:00 pm - 1 minute 38 seconds🎄 Turn Bedtime Struggles Into Bedtime Snuggles 🎄
🎁 Special Holiday Offer!
Give the gift of peaceful bedtimes all year long with Sleep Tight Premium.
Holiday Pricing:
- 40% off yearly subscriptions
- 30% off on Apple Podcasts
What's Included:
- Ad-free listening experience
- Bonus stories every week
- Access to our entire library of relaxing content
- Exclusive character-driven story series
- Support homegrown storytelling from Prince Edward Island
Get Sleep Tight Premium: Supercast / Apple Podcasts
Happy holidays from our family to yours! 🎄
Sleep tight, friends!
19 December 2025, 9:00 pm - 22 minutes 29 secondsBedtime Story: A Christmas Tree 🎄 (Encore story)
In tonight's story, we're sharing an old classic that first appeared in 1850, written by the famous author Charles Dickens. Dickens is known for many wonderful works, including A Christmas Carol, and his stories often capture the magic and spirit of the holidays. This story, called A Christmas Tree, takes us on a journey through Christmas memories filled with imagination and the joy of togetherness. While the original story is quite long and written in the style of its time, we've adapted it to be shorter and more accessible for bedtime.
Perfect for ages 4+
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
✨ Want more bedtime stories and fewer interruptions?
Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com.
--
💖 Support Sleep Tight Relax
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
--
Advertising provided by Starglow Media. Learn more about Starglow Media here
15 December 2025, 9:00 pm - 30 minutes 38 secondsBedtime story: Inky's Exciting Day 🐙
In this story we're going to meet Inky, a young octopus who finds absolutely everything exciting. But Inky's excitement sometimes gets so big that it causes trouble. What Inky doesn't know yet is that there's a difference between feeling excited and learning when to express that excitement. His teacher, Miss Octavia, is going to show him something that might help.
Perfect for ages 4+
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
✨ Want more bedtime stories and fewer interruptions?
Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com.
--
💖 Support Sleep Tight Relax
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
--
Advertising provided by Starglow Media. Learn more about Starglow Media here
8 December 2025, 9:00 pm - 20 minutes 35 secondsDinner at Grandma's Farm 🦃 🥧 (Encore bedtime story )
In our bedtime story, five excited grandchildren visit their grandparents' farm for the holiday. As they explore the farm, playing with animals and discovering new places, they climb onto the roof of a shed, only to find themselves stuck when the ladder falls. After calling for help, their grandfather comes to the rescue just in time for a delicious Thanksgiving dinner.
Perfect for ages 4+
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
✨ Want more bedtime stories and fewer interruptions?
Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com.
--
💖 Support Sleep Tight Relax
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
--
Advertising provided by Starglow Media. Learn more about Starglow Media here
26 November 2025, 9:00 pm - 25 minutes 16 secondsSparrow's Simple Nest 🪹
Pip the sparrow feels envious watching his neighbors' fancy nests, until an autumn storm shows him that his simple home has everything he needs. A gentle story about gratitude, comparison, and learning to appreciate what we already have.
Perfect for ages 4+
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
✨ Want more bedtime stories and fewer interruptions?
Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com.
--
💖 Support Sleep Tight Relax
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
--
Advertising provided by Starglow Media. Learn more about Starglow Media here
24 November 2025, 9:00 pm - 46 minutes 30 secondsMindful Mouse Says Goodbye 🐭📚
Tonight we're visiting Mindful Mouse again, in that cozy library where Mouse loves to organize books and notice all the little details. Mouse is having an afternoon with a best friend, Chipmunk. They've been friends for a long time, but sometimes in life, things change. People move away. And Mouse is about to learn something really important: that our Relax Ranger skills work for all kinds of feelings, not just worry.
Perfect for ages 4+
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
✨ Want more bedtime stories and fewer interruptions?
Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com.
--
💖 Support Sleep Tight Relax
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
--
Advertising provided by Starglow Media. Learn more about Starglow Media here
10 November 2025, 9:00 pm - More Episodes? Get the App