- 54 minutes 44 secondsAcross the Pond (Bonus)
Narrators: Thomas Jones 🇬🇧 & Heather Foster 🇺🇸
Writers: Jo Steer & Alicia Steffann ✍️
Welcome back, sleepyheads. Tonight's special bonus story is something a little bit different. It takes the form of an email exchange between two friends – one in the UK, and one in the United States. 😴
Includes mentions of: Friendship, Dogs, Food, Beverages, Halloween, Christmas.Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!
Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.
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Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our premium feed.
Your support means the world to us and makes it possible to keep the show running! ❤️
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FAQs
Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs
About Get Sleepy
Get Sleepy is the #1 storytelling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.
Thank you so much for listening!
Feedback? Let us know your thoughts! slumberstudios.com/contact-us/.
Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com.
That’s all for now. Sweet dreams ❤️ 😴
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19 June 2026, 4:00 pm - 3 hours 1 minuteA Peaceful Summer’s Evening at the Witch’s Cottage
Narrator: Elizabeth Grace 🇬🇧
Writer: Shauna-Marie Henry ✍️
Sound design: woodland ambience 🌲🐦
Welcome back, sleepyheads. Tonight, we’ll be visiting Freya the witch in her cottage. It’s a lovely place to spend a summer. 😴
Includes mentions of: Witches, Magic, Fantasy, Cats, Beverages, Food, Summer.Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!
Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.
Get Sleepy Premium
Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our premium feed.
Your support means the world to us and makes it possible to keep the show running! ❤️
Get your 7-day free trial: getsleepy.com/support.
Connect
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Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team:
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- Slumber: slumber.fm/getsleepy/
FAQs
Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs
About Get Sleepy
Get Sleepy is the #1 storytelling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.
Thank you so much for listening!
Feedback? Let us know your thoughts! slumberstudios.com/contact-us/.
Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com.
That’s all for now. Sweet dreams ❤️ 😴
Learn more about your ad choices. Visit megaphone.fm/adchoices
17 June 2026, 4:00 pm - 50 minutes 20 secondsA Relaxing Visit to Volcanoes National Park (Hawaii #3)
Narrator: Thomas Jones 🇬🇧
Writer: Laila Weir ✍️
Sound design: rainforest ambience 🦜🌴
Welcome back, sleepyheads. Tonight, in the last of our three-part series, we’ll travel to the lush rainforest in Volcanoes National Park, on the Big Island of Hawai’i. 😴
Includes mentions of: Travel, History, Science & Nature, Walking.
Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!
Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.
Get Sleepy Premium
Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our premium feed.
Your support means the world to us and makes it possible to keep the show running! ❤️
Get your 7-day free trial: getsleepy.com/support.
Connect
Stay up to date on all our news and even vote on upcoming episodes!
- Website: slumberstudios.com/getsleepy/
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Our Apps
Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team:
- Deep Sleep Sounds: deepsleepsounds.com/getsleepy/
- Slumber: slumber.fm/getsleepy/
FAQs
Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs
About Get Sleepy
Get Sleepy is the #1 storytelling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.
Thank you so much for listening!
Feedback? Let us know your thoughts! slumberstudios.com/contact-us/.
Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com.
That’s all for now. Sweet dreams ❤️ 😴
Learn more about your ad choices. Visit megaphone.fm/adchoices
15 June 2026, 4:00 pm - 3 hours 41 minutesLizzy’s Dreamy Summer in 1970s Athens
Narrator: Thomas Jones 🇬🇧
Writer: Jo Steer ✍️
Sound design: morning birdsong, distant waves, distant traffic 🐦 🌊 🏍️
Welcome back, sleepyheads. Tonight, we’re travelling to Greece in the late 1970s, where Lizzy and her friends are enjoying the summer of a lifetime. 😴
Includes mentions of: Travel, Nostalgia, Summer, Beach, Swimming, Food, City, Coffee, Friendship.
Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!
Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.
Get Sleepy Premium
Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our premium feed.
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Connect
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Our Apps
Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team:
- Deep Sleep Sounds: deepsleepsounds.com/getsleepy/
- Slumber: slumber.fm/getsleepy/
FAQs
Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs
About Get Sleepy
Get Sleepy is the #1 storytelling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.
Thank you so much for listening!
Feedback? Let us know your thoughts! slumberstudios.com/contact-us/.
Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com.
That’s all for now. Sweet dreams ❤️ 😴
Learn more about your ad choices. Visit megaphone.fm/adchoices
10 June 2026, 4:00 pm - 3 hours 31 minutesA Relaxing Visit to the Place of Refuge (Hawaii #2)
Narrator: Thomas Jones 🇬🇧
Writer: Laila Weir ✍️
Sound design: waves crashing on the shore 🌊
Welcome back, sleepyheads. Tonight, in the second of three stories, we’ll explore an early Hawaiian royal area and sacred grounds, which are now a U.S. National Historical Park. 😴
Includes mentions of: Travel, History, Science & Nature, Religious Traditions, Archaeology, Walking.
Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!
Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.
Tonight's sponsor:
- This episode is sponsored by BetterHelp. Live your best life with the help of a professional, qualified therapist. Visit betterhelp.com/getsleepy for 10% off.
Get Sleepy Premium
Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps: getsleepy.com/support
Get Sleepy Premium feed includes:
- Monday and Wednesday night episodes (with zero ads).
- An exclusive Thursday night bonus episode.
- Access to the entire back catalogue (also ad-free).
- Extra-long episodes.
- Exclusive sleep meditation episodes.
- Discounts on merchandise.
- We’ll love you forever.
Get your 7-day free trial: getsleepy.com/support.
Connect
Stay up to date on all our news and even vote on upcoming episodes!
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Our Apps
Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team:
- Deep Sleep Sounds: deepsleepsounds.com/getsleepy/
- Slumber: slumber.fm/getsleepy/
FAQs
Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs
About Get Sleepy
Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.
Thank you so much for listening!
Feedback? Let us know your thoughts! slumberstudios.com/contact-us/.
Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com.
That’s all for now. Sweet dreams ❤️ 😴
Learn more about your ad choices. Visit megaphone.fm/adchoices
8 June 2026, 4:00 pm - 4 hours 1 minuteThe Odyssey: Part 6 - The Sun God’s Cattle
Narrator: Thomas Jones 🇬🇧
Writer: Alexandra Turney ✍️
Sound effects: crickets 🌌
Welcome back, sleepyheads. Tonight, Odysseus recounts more adventures, including encounters with the Sirens, the monsters Scylla and Charybdis, and the fateful incident with the Sun God’s cattle. 😴
Includes mentions of: Mythology, Literature & Literary History, Bodies of Water, Underworld, Death, Ghosts, Fantastical Creatures, Food, Religious Traditions, Thunderstorm.
Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!
Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.
Get Sleepy Premium
Get instant access to ad-free episodes and Thursday night bonus Get Sleepy Premium
Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps: getsleepy.com/support
Get Sleepy Premium feed includes:
- Monday and Wednesday night episodes (with zero ads).
- An exclusive Thursday night bonus episode.
- Access to the entire back catalogue (also ad-free).
- Extra-long episodes.
- Exclusive sleep meditation episodes.
- Discounts on merchandise.
- We’ll love you forever.
Get your 7-day free trial: getsleepy.com/support.
Connect
Stay up to date on all our news and even vote on upcoming episodes!
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Our Apps
Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team:
- Deep Sleep Sounds: deepsleepsounds.com/getsleepy/
- Slumber: slumber.fm/getsleepy/
FAQs
Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs
About Get Sleepy
Get Sleepy is the #1 storytelling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.
Thank you so much for listening!
Feedback? Let us know your thoughts! slumberstudios.com/contact-us/.
Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com.
That’s all for now. Sweet dreams ❤️ 😴
Learn more about your ad choices. Visit megaphone.fm/adchoices
3 June 2026, 4:00 pm - 4 hours 1 minuteA Relaxing Visit to a Hawaiian Coral Reef (Hawaii #1)
Narrator: Thomas Jones 🇬🇧
Writer: Laila Weir ✍️
Sound design: floating on the sea 🌊
Welcome back, sleepyheads. Tonight, we’ll begin a three-part journey to a few of Hawaii’s natural wonders, first travelling to the beautiful world of coral reefs. We’ll be plunging into the cool waters just offshore to snorkel around and observe all the magical creatures there. 😴
Includes mentions of: Animals, Fish, Science & Nature, Swimming, Bodies of Water, Travel.
Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!
Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.
Get Sleepy Premium
Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our premium feed.
Get your 7-day free trial: getsleepy.com/support.
Connect
Stay up to date on all our news and even vote on upcoming episodes!
- Website: slumberstudios.com/getsleepy/
- Facebook: facebook.com/getsleepypod/
- Instagram: instagram.com/getsleepypod/
Our Apps
Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team:
- Deep Sleep Sounds: deepsleepsounds.com/getsleepy/
- Slumber: slumber.fm/getsleepy/
FAQs
Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs
About Get Sleepy
Get Sleepy is the #1 storytelling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.
Thank you so much for listening!
Feedback? Let us know your thoughts! slumberstudios.com/contact-us/.
Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com.
That’s all for now. Sweet dreams ❤️ 😴
Learn more about your ad choices. Visit megaphone.fm/adchoices
1 June 2026, 4:00 pm - 48 minutes 10 secondsThor and the Cauldron of Hymir (Norse Myths #5)
Narrator: Thomas Jones 🇬🇧
Writer: Frankie Regalia ✍️
Sound effects: crickets 🌾
Welcome back, sleepyheads. Tonight, we will accompany Thor on a legendary fishing trip where he catches more than just a few fish. We will let the god of thunder do the heavy lifting whilst we relax and fall asleep. 😴
Includes mentions of: Fish, Fishing, Friendship, Underwater Scenes, Fantastical Creatures, Fantastical Elements, Mythology.Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!
Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.
Get Sleepy Premium
Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our premium feed.
Get your 7-day free trial: getsleepy.com/support.
Connect
Stay up to date on all our news and even vote on upcoming episodes!
- Website: slumberstudios.com/getsleepy/
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- Instagram: instagram.com/getsleepypod/
Our Apps
Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team:
- Deep Sleep Sounds: deepsleepsounds.com/getsleepy/
- Slumber: slumber.fm/getsleepy/
FAQs
Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs
About Get Sleepy
Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.
Thank you so much for listening!
Feedback? Let us know your thoughts! slumberstudios.com/contact-us/.
Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com.
That’s all for now. Sweet dreams ❤️ 😴
Learn more about your ad choices. Visit megaphone.fm/adchoices
27 May 2026, 4:00 pm - 4 hours 1 minuteThe Butterworths and the Magic Swing
Narrator: Chloe De Burgh 🇬🇧
Writer: Shauna-Marie Henry ✍️
Sound effects: cheerful birdsong 🐦⬛Welcome back, sleepyheads. Tonight, we'll be travelling to distant lands with twin brothers Richard and Henry, and their magical swing. 😴
Includes mentions of: Children, Parents, Siblings, Family, Fantastical Elements, Magic, Food.Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!
Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.
Get Sleepy Premium
Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our premium feed.
Get your 7-day free trial: getsleepy.com/support.
Connect
Stay up to date on all our news and even vote on upcoming episodes!
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Our Apps
Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team:
- Deep Sleep Sounds: deepsleepsounds.com/getsleepy/
- Slumber: slumber.fm/getsleepy/
FAQs
Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs
About Get Sleepy
Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.
Thank you so much for listening!
Feedback? Let us know your thoughts! slumberstudios.com/contact-us/.
Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com.
That’s all for now. Sweet dreams ❤️ 😴
Learn more about your ad choices. Visit megaphone.fm/adchoices
25 May 2026, 4:00 pm - 49 minutes 24 secondsA Peaceful Evening in the Moroccan Countryside (Morocco #2)
Narrator: Thomas Jones 🇬🇧
Writer: Kathleen Fowlds ✍️
Sound design: cicadas, evening birdsong 🌅 🐦⬛
Welcome back, sleepyheads. Tonight, we’re returning to Morocco for another relaxing adventure to conclude our two-part journey. This time, we’re visiting a geological wonder – a rock formation known as Imi n’Ifri Natural Bridge. 😴
Includes mentions of: Walking, Hiking, Beverages, Heights.
Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!
Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.
Get Sleepy Premium
Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps: getsleepy.com/support
GIFT A SUBSCRIPTION to someone you love! 🎁
Get Sleepy Premium feed includes:
- Monday and Wednesday night episodes (with zero ads).
- An exclusive Thursday night bonus episode.
- Access to the entire back catalogue (also ad-free).
- Extra-long episodes.
- Exclusive sleep meditation episodes.
- Discounts on merchandise.
- We’ll love you forever.
Get your 7-day free trial: getsleepy.com/support.
Connect
Stay up to date on all our news and even vote on upcoming episodes!
- Website: slumberstudios.com/getsleepy/
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Our Apps
Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team:
- Deep Sleep Sounds: deepsleepsounds.com/getsleepy/
- Slumber: slumber.fm/getsleepy/
FAQs
Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs
About Get Sleepy
Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.
Thank you so much for listening!
Feedback? Let us know your thoughts! slumberstudios.com/contact-us/.
Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com.
That’s all for now. Sweet dreams ❤️ 😴
Learn more about your ad choices. Visit megaphone.fm/adchoices
20 May 2026, 4:00 pm - 2 hours 31 minutesA Dreamy Hike to the Akchour Waterfalls (Morocco #1)
Narrator: Thomas Jones 🇬🇧
Writer: Kathleen Fowlds ✍️
Sound design: African birdsong 🦜🌴
Welcome back, sleepyheads. Tonight, we'll embark on the first of a two-part journey exploring some of Morocco’s natural wonders. We begin in the Rif Mountains in northern Morocco. Nestled in these mountains is a hidden gem – the Akchour waterfalls. 😴
Includes mentions of: Walking, Hiking, Bodies of Water, Swimming, Folklore, Food, History.
Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!
Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.
Tonight's sponsor:
- This episode is sponsored by BetterHelp. Live your best life with the help of a professional, qualified therapist. Visit betterhelp.com/getsleepy for 10% off.
Get Sleepy Premium
Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps: getsleepy.com/support
GIFT A SUBSCRIPTION to someone you love! 🎁
Get Sleepy Premium feed includes:
- Monday and Wednesday night episodes (with zero ads).
- An exclusive Thursday night bonus episode.
- Access to the entire back catalogue (also ad-free).
- Extra-long episodes.
- Exclusive sleep meditation episodes.
- Discounts on merchandise.
- We’ll love you forever.
Get your 7-day free trial: getsleepy.com/support.
Connect
Stay up to date on all our news and even vote on upcoming episodes!
- Website: slumberstudios.com/getsleepy/
- Facebook: facebook.com/getsleepypod/
- Instagram: instagram.com/getsleepypod/
Our Apps
Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team:
- Deep Sleep Sounds: deepsleepsounds.com/getsleepy/
- Slumber: slumber.fm/getsleepy/
FAQs
Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs
About Get Sleepy
Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.
Thank you so much for listening!
Feedback? Let us know your thoughts! slumberstudios.com/contact-us/.
Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com.
That’s all for now. Sweet dreams ❤️ 😴
Learn more about your ad choices. Visit megaphone.fm/adchoices
18 May 2026, 4:00 pm - More Episodes? Get the App