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Get Sleepy: Sleep meditation and stories

Get Sleepy: Sleep meditation and stories

Slumber Studios

  • 56 minutes 59 seconds
    Lita’s Dreamy New England Halloween

    Narrator: Heather Foster 🇺🇸

    Writer: Alicia LeVesque ✍️

    Sound effects: residential morning ambience, birdsong 🏡 🐦 


    Welcome back, sleepyheads. Tonight, we'll join a girl named Lita as she learns that the magic of Halloween is something that we never have to outgrow. 😴


    Includes mentions of: Halloween, Food, Beverages, Children, Parents, Family, Autumn.


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    About Get Sleepy

    Get Sleepy is the #1 storytelling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.


    Thank you so much for listening!

    Feedback? Let us know your thoughts! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/contact-us/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


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    That’s all for now. Sweet dreams! ❤️ 😴

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    1 October 2026, 4:00 pm
  • 51 minutes 31 seconds
    The Tale of Svipdagr and Menglöð (Norse Myths #9)

    Narrator: Thomas Jones 🇬🇧

    Writer: Frankie Regalia ✍️

    Sound design: crickets 🌌 


    Welcome back, sleepyheads. Tonight, we continue our exploration of Norse myths. The hero Svipdagr is fated to find, rescue, and marry the maiden Menglöð, but must seek the assistance of magic on his quest. 😴


    Includes mentions of: Romance, Fantastical Creatures, Fantastical Elements, Gods, Magic. 


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    About Get Sleepy

    Get Sleepy is the #1 storytelling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.


    Thank you so much for listening!

    Feedback? Let us know your thoughts! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/contact-us/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    That’s all for now. Sweet dreams! ❤️ 😴

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    30 September 2026, 4:00 pm
  • 44 minutes 40 seconds
    A Relaxing Visit to Ek Balam

    Narrator: Arif Hodzic 🇺🇸 

    Writer: Christa Adams ✍️

    Sound effects: birdsong in trees, footsteps on dirt path 🐦 🥾 


    Welcome back, sleepyheads. Tonight, We’ll be exploring Ek Balam in Mexico – an atmospheric archaeological site with a fascinating history. 😴


    Includes mentions of: History, Ancient History, Walking, Archaeology, Heights.


    Get Sleepy Premium

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    Your support means the world to us and makes it possible to keep the show running! ❤️


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    29 September 2026, 4:00 pm
  • 1 hour 1 minute
    Star Tours #7: The Southern Cross

    Narrator: Thomas Jones 🇬🇧

    Writer: Kayla Kurin ✍️

    Sound effects: ocean waves 🌊 


    Welcome back, sleepyheads. Tonight, we conclude our beautiful series of Star Tours by travelling to New Zealand and setting off into space to hear a Maori myth inspired by the Southern Cross. 😴


    Includes mentions of: Outer Space, Space Travel, Mythology, Myths & Legends, Food, Beverages, Fantastical Elements, Fishing.


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    28 September 2026, 4:00 pm
  • 45 minutes
    The Tree of Answers (Encore)

    Narrator: Thomas Jones 🇬🇧

    Writer: Shamica Latchman ✍️ 

    Sound effects: forest ambience 🌲🐦 


    Welcome back, sleepyheads. Tonight, we have the enchanting story of a boy named Charlie, whose search for the answers to life’s mysteries brings him to a magic tree. 😴


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    25 September 2026, 2:00 pm
  • 39 minutes 35 seconds
    Spock's Sleepy Adventure

    Narrator: TK Kellman 🇺🇸 

    Writer: Leila Kheiry ✍️

    Sound effects: garden birdsong 🐦‍⬛ 


    Welcome back, sleepyheads. Tonight, we'll be joining the adventures of a small dog who finds his way home with the help of new friends he meets along the way. 😴


    Includes mentions of: Dogs, Friendship, Family, Children, Lost & Found. 


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    24 September 2026, 4:00 pm
  • 56 minutes 35 seconds
    A Dreamy Journey with a Dragon

    Narrator: Thomas Jones 🇬🇧

    Writer: Jo Steer ✍️

    Sound effects: distant mountain stream, echoing bird calls ⛰️🦅 


    Welcome back, sleepyheads. Tonight, we’ll be travelling through the skies on the back of a very friendly dragon. We’ll learn all kinds of facts about these magical creatures as we view the world from a whole new perspective. 😴


    Includes mentions of: Travel, Fantastical Creatures, Flying, Heights, Bodies of Water. 


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    That’s all for now. Sweet dreams! ❤️ 😴

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    23 September 2026, 4:00 pm
  • 1 hour 16 minutes
    The Princess and the Book of Sleep

    Narrator: Chloe De Burgh 🇬🇧 

    Writer: Alicia Steffann ✍️

    Sound effects: gentle birdsong


    Welcome back, sleepyheads. Tonight, we’re going to whisk you away to a faraway kingdom, for a cozy retelling of the classic fairytale “Sleeping Beauty.” 😴


    Includes mentions of: Fairytale, Children, Dogs, Library, Fantastical Elements, Magic, Curse, Romance, Marriage. 


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    That’s all for now. Sweet dreams! ❤️ 😴

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    22 September 2026, 4:00 pm
  • 45 minutes 15 seconds
    Star Tours #6: Ullaktut and Nanurjuk

    Narrator: Thomas Jones 🇬🇧

    Writer: Kayla Kurin ✍️

    Sound effects: wintry winds 🌬️ ❄️ 


    Welcome back, sleepyheads. Tonight, we'll travel into space and learn all about the constellations of Ullaktut and Nanurjuk. In some Inuit traditions, they’re known as the hunters and the polar bear. 😴


    Includes mentions of: Outer Space, Space Travel, Mythology, Myths & Legends, Winter, Food, Beverages, Dogs, Bears, Fantastical Elements, Flying.


    Tonight's sponsor:

    • This episode is sponsored by BetterHelp. Live your best life with the help of a professional, qualified therapist. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠betterhelp.com/getsleepy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


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    Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    That’s all for now. Sweet dreams! ❤️ 😴

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    21 September 2026, 4:00 pm
  • 21 minutes 55 seconds
    Light Switch Meditation for Sleep (Encore)

    Writer & Narrator: Thomas Jones 🇬🇧 


    Welcome back, sleepyheads. Tonight, we'll invite you to progressively relax your body, imagining that there’s a light switch for each area. 😴


    First released: June 15th, 2020. 


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    About Get Sleepy

    Get Sleepy is the #1 storytelling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.


    Thank you so much for listening!

    Feedback? Let us know your thoughts! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/contact-us/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    That’s all for now. Sweet dreams ❤️ 😴

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    18 September 2026, 2:40 pm
  • 1 hour 3 minutes
    The Wonderful Magic Lantern Show

    Narrator: Heather Foster 🇺🇸 

    Writer: Alicia Steffann ✍️

    Sound effects: countryside ambience, crickets, birds 🌾🐦‍⬛ 


    Welcome back, sleepyheads. Tonight, we’ll be making a journey back to the late 19th century to experience entertainment before the advent of films. In this time, many folks were wowed by travelling lantern showmen. 😴


    Includes mentions of: Americana, Children, Family, Parents, Grandparents, Food, Dogs, Nostalgia, History. 


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    About Get Sleepy

    Get Sleepy is the #1 storytelling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.


    Thank you so much for listening!

    Feedback? Let us know your thoughts! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/contact-us/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    That’s all for now. Sweet dreams! ❤️ 😴

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    17 September 2026, 4:00 pm
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