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The Heart & Hustle Podcast
Evie McLeod & Lindsey Roman
- 50 minutes 55 seconds412: How Playing Sports Translates Into Professional Confidence Featuring Samantha Peszek
Today we have the pleasure of sitting down and chatting with Samantha Peszek, a former silver medalist from the 2008 Women’s Olympic Gymnastics team, a female entrepreneur, sports broadcaster, motivational speaker, and women’s mental health advocate. We dive into Samantha’s start into gymnastics as a 2 year old child and when she made the commitment to strive for making the Olympics. Samantha talks about the mentality that she had to have to make it to the highest level of the sport, and how those mentalities have influenced her professional and personal life outside of gymnastics. We ask Samantha about the “why” behind her starting Beam Queen Bootcamp, and the journey and unique challenges of starting her own business and becoming an entrepreneur. Samantha explains how she was able to eventually get into broadcasting, and how she had to transition her mindset into shifting some things in her career and life to allow her to chase after another passion. Listen in on our conversation this week to learn all about how sports can teach you life long lessons that you can take into your professional and personal life, why mental and physical health are important to your personal growth, and so much more with Samantha Peszek.
--------------------------------- Determine Your Why Freebie:https://theheartuniversity.com/why ---------------------------------
The Heart University Apparel Shop: https://theheartuniversity.com/apparel
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HoneyBook: share.honeybook.com/heart
*In addition to a FREE 7 day trial, get 35% off your first two years of HoneyBook!
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Follow Samantha: https://www.tiktok.com/@sampeszek Instagram: https://www.instagram.com/samanthapeszek/ Beam Queen Bootcamp: https://www.beamqueen.com/
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Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE
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If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.
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“PODCAST10” for 10% off anything from The Shop!
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17 December 2024, 7:00 am - 38 minutes 40 seconds411: Do we regret downsizing the heart? Listen to find out. (Q&A with Lindsey & Evie)
Today we are diving in and answering the questions that you submitted on Instagram. Do we hangout more now that we all live in Florida? Outsource one big work task or several small personal tasks? Do you regret your decision to downsize the heart? Be a part of our discussion this week as we tackle these questions and more, filled with uncontrollable laughter and our always transparent honesty. --------------------------------- https://theheartuniversity.com/destination
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https://theheartuniversity.com/contracts
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https://theheartuniversity.com/courses
--------------------------------- Mentioned Book In The Episode: Dreaming with God: https://amzn.to/3VyZVG3
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Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE
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If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.
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PODCAST10 for 10% off anything from The Shop!
www.theheartuniversity.com/shop
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Follow along:
10 December 2024, 7:00 am - 1 hour 30 seconds410: Self Discipline: Small Steps that Generate BIG Results with Jason Yarusi
Today we are sitting down and chatting with Jason Yarusi. Jason is a private fund manager of over $300 million dollars in commercial real estate and since 2017 his company Yarusi Holdings has amassed over 3000 apartment and commercial real estate units. We dive into Jason’s journey from being a college student without much direction and motivation, to someone who preaches the benefits of self-discipline and building good daily habits. Jason dives into his “Live 100” principles, how to recognize and act upon the areas in your life that need changing, and the differences between motivation and self-discipline. If you are someone who is searching for tangible steps on how to create better rhythms in your life that will help you grow as a person, and will ultimately impact your life and business, then this episode is definitely for you!
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https://primallypure.com/?rfsn=5649435.725fd3
Use HEARTANDHUSTLE for 10% OFF.
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www.theheartuniversity.com/website-templates
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Follow Jason: https://www.jasonyarusi.com/ Instagram: https://www.instagram.com/jasonyarusi/
--------------------------------- Jason’s Recommended Books: Richer, Wiser, Happier: https://amzn.to/3VgzEwk
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Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE
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If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.
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PODCAST10 for 10% off anything from The Shop!
www.theheartuniversity.com/shop
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Follow along:
www.instagram.com/mrslindseyroman
www.instagram.com/theheartuniversity
3 December 2024, 8:00 am - 44 minutes 46 seconds409: I’m moving! How do I successfully transition my business to a new location?
Today we are talking to anybody that currently owns a business and finds themselves planning to move. If that’s you and you want to know how you can uproot your business and effectively implement it in a new setting, then this episode is for you! We dive into some of the things we personally did when we both moved and needed to make sure our business didn’t miss a beat while settling ourselves in new locations, and what steps you can take BEFORE you move so you can do the same. This episode really applies to service and product based businesses, but a lot of the information in this episode can apply to any entrepreneur who wants to jump into a new community. Listen in on our conversation to learn more about strategies, resources, and tips to help you navigate moving your business to a new city, state, or wherever you are going, on this week’s episode of the Heart and Hustle Podcast.
--------------------------------- https://theheartuniversity.com/pillars
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PODCAST10 for 10% off anything from The Shop!
www.theheartuniversity.com/shop
---------------------------------
HoneyBook: share.honeybook.com/heart
In addition to a FREE 7 day trial, get 35% off your first two years of HoneyBook!
---------------------------------
If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.
---------------------------------
Follow along:
www.instagram.com/mrslindseyroman
www.instagram.com/theheartuniversity
26 November 2024, 7:00 am - 1 hour 20 minutes408: Instagram Marketing Used to Work, Now Struggling to Get ANY Engagement or Bookings: Coaching Call with Samantha Young
Today we are giving you an inside look at one of our coaching calls with the incredibly talented Samantha Young! Samantha is an Oklahoma-based wedding and couples photographer who is seeking our guidance on her struggles with marketing her business, particularly on Instagram, where she has seen a decline in inquiries and bookings over the past year. Despite previously successful strategies, Samantha currently feels disheartened by the lack of engagement and results, a place all of us have experienced in our business before. We can’t wait for you to join us as we dive deep into the challenges of adapting to Instagram’s ever-changing algorithm and provide valuable insights on holistic marketing strategies. Listen in on our candid conversation for actionable advice and relatable discussions that will resonate with many entrepreneurs facing similar obstacles on this week’s episode of the Heart and Hustle Podcast!
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www.theheartuniversity.com/apparel ---------------------------------
Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE
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If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.
---------------------------------
PODCAST10 for 10% off anything from The Shop!
www.theheartuniversity.com/shop
---------------------------------
Follow along:
www.instagram.com/mrslindseyroman
www.instagram.com/theheartuniversity
19 November 2024, 8:00 am - 50 minutes 1 second407: Does Film Intimidate You? Here’s How to Get Started.
Today we are diving into film photography 101 and how to get past that intimidating initial transition into offering a new service in your business. This episode is meant to cater to two audiences: beginners curious about the nostalgia and process of film photography, and professional photographers who are familiar with digital photography but feel intimidated by the transition to film. We aim to demystify shooting video film by providing foundational knowledge and practical steps throughout this episode like what gear may be easiest to start with, and where to look when you are ready to develop your film. As we explore transitioning to film, (which we haven’t fully dedicated an episode to before), we talk about the details of film stock, how you can start practicing with everyday things in your life such as simple planned style shoots, and so much more in this week’s episode of The Heart and Hustle Podcast!
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https://theheartuniversity.com/burnout
--------------------------------- www.theheartuniversity.com/website-templates
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www.theheartuniversity.com/courses
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Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE
If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.
PODCAST10 for 10% off anything from The Shop!
www.theheartuniversity.com/shop
Follow along:
12 November 2024, 8:00 am - 48 minutes 57 seconds406: Creating Simple Home Systems for More Time with Your Family as a Work from Home Mom with KyAnn Molina
Today we are sitting down and chatting with KyAnn Molina. KyAnn is a wife, mom of 3 kids all aged 4 and under, and the host of the top 1% globally ranked podcast “Simple Rhythms for Busy Moms”. We dive into balancing and managing motherhood, homemaking, and entrepreneurship while creating intentional daily rhythms and systems to help you in your day to day life. KyAnn shares her personal journey on her path to helping other moms simplify their own lives and why she is so passionate about helping moms calm the chaos and grow in finding their identity in Christ, not their to do list. Listen and join in on our conversation this week as we chat with the incredible KyAnn Molina! ---------------------------------
--------------------------------- www.theheartuniversity.com/shop
---------------------------------
https://primallypure.com/?rfsn=5649435.725fd3
Use HEARTANDHUSTLE for 10% OFF.
Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE
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Connect with KyAnn on the “Simple Rhythms for Busy Moms” Podcast: Spotify: https://open.spotify.com/show/0LWGYgY9OGckk1oyo4Gl0V Apple Podcast: https://podcasts.apple.com/us/podcast/simple-rhythms-for-busy-moms-sahm-routines-biblical/id1739009977
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KyAnn’s Facebook Community: https://bit.ly/simplerhythmscommunity
--------------------------------- KyAnn’s Recommended Books: Persuade for Good: https://amzn.to/3Cd1CCp The Psychology of Winning: https://amzn.to/40s9Gcx
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Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE
If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.
PODCAST10 for 10% off anything from The Shop!
www.theheartuniversity.com/shop
Follow along:
www.instagram.com/mrslindseyroman
www.instagram.com/theheartuniversity
5 November 2024, 7:00 am - 29 minutes 10 seconds405: This Mindset Is Ruining Your Business: How to Overcome Comparison.
Today we're diving into the hot topic of comparison. We become what we focus on. Our attention, creativity, and energy will be overshadowed/sucked up by the person we’re focusing on. So join us today and hear our thoughts on this and how we believe it can ruin your business.
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Show notes:
www.theheartuniversity.com/community
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www.theheartuniversity.com/apparel
---------------------------------
HoneyBook: share.honeybook.com/heart
In addition to a FREE 7 day trial, get 35% off your first two years of HoneyBook!
---------------------------------
Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE
---------------------------------
If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.
---------------------------------
PODCAST10 for 10% off anything from The Shop!
www.theheartuniversity.com/shop
---------------------------------
Follow along:
www.instagram.com/mrslindseyroman
www.instagram.com/theheartuniversity
29 October 2024, 8:00 am - 56 minutes 40 seconds404: Navigating Scarcity Mindset From Social Media and Replacing It With The Abundance of God with Whitney Lowe
Whitney and I discuss scarcity and how social media has such a huge impact on us in that space. Whether it’s jealousy every time we look online and see things we don’t have or people doing things we want to, OR it’s genuinely experiencing lack and fearing that God won’t provide for us. Whitney gives such a real and honest girl chat on how to navigate the bitterness that can so often seep into our hearts from a place of scarcity.
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Show notes:
www.theheartuniversity.com/productivity
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www.theheartuniversity.com/courses
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Use the link above for 10% off!
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Follow along with Whitney:
Domestic Monastery: https://amzn.to/3BQ0W5Rwww.instagram.com/whitneypiersonlowe
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Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE
---------------------------------
If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.
---------------------------------
PODCAST10 for 10% off anything from The Shop!
www.theheartuniversity.com/shop
---------------------------------
Follow along:
22 October 2024, 8:00 am - 57 minutes 43 seconds403: Memberships & Subscriptions: How You Can Start One Today
Memberships can be a powerful way to create recurring income for your business. There are so many ways to do memberships or subscriptions. Dive in today with us as we go over all the nitty gritty details and more!
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Show notes:
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https://primallypure.com/?rfsn=5649435.725fd3
Use HEARTANDHUSTLE for 10% OFF.
---------------------------------
www.theheartuniversity.com/website-templates
---------------------------------
Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE
---------------------------------
If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.
---------------------------------
PODCAST10 for 10% off anything from The Shop!
www.theheartuniversity.com/shop
---------------------------------
Follow along:
www.instagram.com/mrslindseyroman
www.instagram.com/theheartuniversity
15 October 2024, 8:00 am - 57 minutes 25 seconds402: How to Create a Thriving Birth Photography Business with Samantha Tollison
Suppose you’ve ever wondered what birth photography is all about and if it's possible to be lucrative. Today is for you, we get to chat with Samantha Tollison about all that and more.
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Show notes:
www.theheartuniversity.com/candid
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HoneyBook: share.honeybook.com/heart
In addition to a FREE 7 day trial, get 35% off your first two years of HoneyBook!
---------------------------------
www.theheartuniversity.com/shop
---------------------------------
Follow along with Samantha:
www.instagram.com/samanthatollisonbirth
https://podcasts.apple.com/us/podcast/the-birth-in-focus-podcast/id1637933188
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Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE
---------------------------------
If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.
---------------------------------
PODCAST10 for 10% off anything from The Shop!
www.theheartuniversity.com/shop
---------------------------------
Follow along:
www.instagram.com/mrslindseyroman
www.instagram.com/theheartuniversity
8 October 2024, 8:00 am - More Episodes? Get the App
About The Heart & Hustle Podcast
The Goal Digger Podcast
The Influencer Podcast
SHE with Jordan Lee Dooley
The Jasmine Star Show
The Portrait System Podcast
Oh Shoot! with Cassidy Lynne
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