• 18 minutes 43 seconds
    Quarantine and Loneliness | 0005
    Study suggests that 1 out of 3 people experiences loneliness to some degree and 1 out of 12 experiences it severely. The continuous emergency public health crisis related to the transmission of COVID-19 results to people starting to develop this serious health concern. In this episode, I share you five (5) things I do to counter this isolation.
    3 May 2020, 9:04 am
  • 23 minutes 16 seconds
    Paano ba mag-move on? | 0004
    How do we go on in life after losing someone we love? Mahirap, but we have to; we need to. Easier said than done pero kailangan nating harapin at pagdaanan para fully tayong makarecover. In this Valentines Day Special episode, I get to share you Anne's inspiring story of life and how we can learn from her experience. Some music belong to their respective owners.
    13 February 2020, 10:25 pm
  • 17 minutes 44 seconds
    12 Tips to Live a Genuinely Happy Life | 0003
    We were all thought that happiness is an attainable thing, like a commodity. We thought that if we buy a new car or we enjoy our favourite meal, we are truly happy. This big misconception about happiness is the reason why it seems to be very elusive. In this episode, I gather tips on how to live a truly inspired, meaningful and motivated life. 12, it is!
    8 February 2020, 2:03 pm
  • 16 minutes
    Keep the Positivity in You | 0002

    In this episode, I share you things that I do to continuously have that positive outlook in life. I know that there’s a lot of you out there experiencing grinding situations, but remember that there is more to life than confining yourself inside these bubbles. You are better than this!

    17 November 2019, 2:17 pm
  • 14 minutes
    Live Your Happiest Life | 0001

    In our pilot episode, I share you how Pod Take Over started and the drive that pushed its creation.

    I also get to talk more about myself and share my thoughts on day-to-day struggles.

    9 November 2019, 10:31 am
  • 49 seconds
    Let's talk about it | Podcast Trailer | 0000

    #PodTakeOver is coming soon!

    9 November 2019, 10:25 am
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