• 1 hour 12 minutes
    BJJ and Brews Episode 113: Mike Sahebi returns to talk NYC and PANS

    Mike Sahebi joins Noah today to discuss his recent promotion to black belt, his training trip to NYC, competing at PANS, and much more!


    Timestamps:

    (00:00:00) Intro

    (00:01:06) Mike's promotion to black belt

    (00:04:18) What's going on with our teammate Eli?

    (00:05:45) Training as a new father

    (00:06:36) Starting to cross-train at another Orlando gym

    (00:10:12) The motivation to train more and compete more

    (00:11:56) Competing at JJWL recently

    (00:13:00) Training in NYC at Renzo Gracie Academy and Gregor Gracie Jiu-Jitsu

    (00:37:25) Competing at PANS 2025

    (00:51:10) What's next for Mike?

    (00:55:09) How is Mike adjusting his training?

    (00:57:48) LA Rams

    (01:01:16) Dallas Mavericks and the Luka trade

    (01:08:08) Trash talking and wrapping up






    30 March 2025, 6:05 pm
  • 2 hours 4 minutes
    BJJ and Brews Episode 112: The Feedback Loop

    Noah presents Chris with a fundamental question about the nature of jiu-jitsu. Deep introspection ensues.


    Timestamps:

    (00:00:00) Intro

    (00:01:09) Mike taught today's class and is competing in PANS this week.

    (00:03:23) Shout-out to Eli for his recent victory in F2W Orlando

    (00:08:18) Noah poses the question.

    (01:17:50) Daredevil: Born Again and pop-culture.


    16 March 2025, 9:50 pm
  • 1 hour 17 minutes
    BJJ and Brews Episode 111: Reviewing the Recent Eco Debates

    Chris and Noah open the show by discussing what's new in their lives and pop-culture. Then they review the recent Ecological debates that have happened online involving, Greg Souders, Big Dan, Tom DeBlass, and Mike Israetel.


    Timestamps:

    00:00 Intro and pop-culture

    12:24 Chris has friend acting in Thunderbolts*

    20:36 Reviewing the Eco debates



    9 March 2025, 11:25 pm
  • 2 hours 7 minutes
    BJJ and Brews Episode 110: 2024 Holiday Spectacular!

    Hosts Chris and Noah reunite to close out 2024 and reflect on Noah's recent promotion to black belt! In addition, they cover CJI 2 news, teaching jiu-jitsu (of course), and much more. Happy holidays and Happy New Year!

    25 December 2024, 1:27 am
  • 49 minutes
    BJJ and Brews Episode 109: Mario Buendia

    Mario joins the podcast for the first time to discuss his development in jiu-jitsu, teaching his first class as an instructor, and the recent CJI/ADCC weekend.


    Mario is a blue belt under Paul Rodriguez, and regularly runs a Saturday evening training session at American Top Team Orlando for the dedicated (aka crazy) folks that want to train on Saturday nights.

    1 September 2024, 8:52 pm
  • 35 minutes 14 seconds
    BJJ and Brews Episode 108: Freddie Easter Part 1

    Chris and Freddie talk about being on the verge of being promoted to black belt, grappling in law enforcement, and constructing a curriculum. The conversation was cut short so Freddie will return for Part 2!


    Freddie is a brown belt under Paul Rodriguez.

    1 September 2024, 8:00 pm
  • 1 hour 12 minutes
    BJJ and Brews Episode 107: Jeremiah O'Neil

    Chris catches up with Jeremiah during a Labor Day open mat. Among his many talents, Jeremiah is a martial artist, strongman, and tattoo artist. You can follow Jeremiah on Instagram: https://www.instagram.com/kinetikoss/

    5 September 2023, 1:55 am
  • 1 hour 35 minutes
    BJJ and Brews Episode 106: Jonathan Negron

    Chris pulls out the recording equipment after a Sunday morning training session in the humid Florida heat and sits down with ATT students Jonathan Negron and Tristan Moreno to discuss Jonathan's background and experiences both on and off the mat.

    9 July 2023, 8:55 pm
  • 3 hours 12 minutes
    BJJ and Brews Episode 105: Dillon Gower

    Dillon Gower received his black belt from Paul Rodriguez and is the head coach at Cogito Jiu-Jitsu in Sanford, Florida. Chris and Dillon share beers and swap stores in this episode.

    26 November 2022, 3:53 am
  • 2 hours 2 minutes
    BJJ and Brews Episode 104: Scott Gillis

    Chris Vu sits down with longtime friend Scott Gillis for a conversation over beers at Bowigens Beer Company.

    21 September 2022, 3:31 pm
  • 1 hour 43 minutes
    BJJ and Brews Episode 103: "The Hebrew Hammer" Ben Stark

    Ben "The Hebrew Hammer" Stark, is mixed-martial artist and head coach at American Top Team Palm Beach Garden. Ben shares stories of his childhood, his MMA career, his time in Thailand, and more.

    Follow on Instagram:
    Ben Stark: @coachbenstarkhjj
    ATT PBG: @attpbg

    24 April 2022, 8:00 pm
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