Deanna Yates and Amy Green Smith discuss reclaiming your voice and the empowering act of saying no. This episode uncovers the hidden costs of people-pleasing, shares boundary-setting strategies, and reveals how to show up authentically in all areas of life. Amy provides insights on breaking free from societal pressures and fully embracing enough in all areas of life.

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Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):

• Check out my favorite tools & resources
• Burnout Book

Connect with Amy Green Smith

• Instagram
• Website
• The Bold-Faced Truth Podcast

Follow Deanna Yates, the host of Wannabe Clutter Free on:

• Instagram
• Facebook
• Website
• Podcast

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In this empowering episode of the Wannabe Clutter Free podcast, Deanna Yates speaks with Amy Green Smith, a seasoned women’s leadership coach known for her fresh approach to personal empowerment. Together, they explore the deep-seated habits and beliefs that drive people-pleasing and the struggle to set boundaries. Amy shares her expertise on how to break the cycle of automatic “yes” responses, embrace your own voice, and transform feelings of guilt into authentic self-worth.

The conversation moves beyond surface-level advice, focusing on practical, actionable steps that anyone can apply to strengthen their boundaries and build confidence. Amy and Deanna explore ways to cultivate emotional intelligence, live in alignment with your values, and foster genuine connections. They also discuss how saying no can enhance your peace of mind, relationships, and self-respect. This episode is an inspiring guide to honoring your true self and embracing enoughness in every area of life.

This episode of the Wannabe Clutter Free podcast will help you discover:

• Practical tools to set boundaries and say no with confidence
• Strategies to break free from people-pleasing and boost self-worth
• How emotional intelligence enhances personal and professional relationships
• Techniques for living authentically and aligned with your values
• Insights on overcoming societal pressures and fully embracing “enoughness”

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

****************

We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Manage the busy holiday season with ease. In this episode, Deanna offers practical advice for setting intentions, decluttering, and managing time to avoid feeling overwhelmed. Busy moms will find actionable tips on creating holiday traditions that matter, involving kids in decluttering, and streamlining holiday prep to focus on joy and gratitude.

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Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):

• Check out my favorite resources
• Join the Wannabe Minimalist Community on Facebook

Follow Deanna Yates, the host of Wannabe Clutter Free on:

• Instagram
• Facebook
• Website
• Podcast

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As the holiday season approaches, it’s easy to feel overwhelmed by all the tasks, expectations, and to-do lists that come with it. But what if this year, you could create a holiday season filled with calm, joy, and meaningful moments? In today’s episode, we’re diving into practical, stress-reducing tips for busy moms who want to enjoy the magic of the season without the overwhelm. I’ll guide you through decluttering and organizing your space, streamlining holiday tasks, managing your time, and creating simple traditions that bring joy without added pressure. Whether you’re looking for ways to reduce holiday clutter or want to make more space for family moments, this episode is here to help you step into the holiday season with peace and intention.

5 Key Takeaways:

1. Set Intentions for a Meaningful Holiday: Decide what you want this season to feel like. By choosing a few top priorities, you can let go of unnecessary tasks and focus on what truly matters.
2. Declutter for Calm: Clear out key areas like the kitchen, entryway, and living spaces to create a welcoming and less chaotic environment. Involve your kids in decluttering their toys to make room for new items and practice giving back.
3. Organize Your Holiday Essentials: Set up a “holiday command center” to keep track of events, to-dos, and lists in one place, and establish a simple wrapping station to reduce last-minute stress.
4. Simplify Your Traditions: Review your holiday traditions and keep only the ones that bring joy. Focus on experiences over things, and create easy, memorable moments like family movie nights and neighborhood light walks.
5. Take Care of Yourself: Remember to build in small moments of self-care to recharge, say no to commitments that don’t align with your values, and embrace a holiday season that prioritizes peace over perfection.

Tune in for actionable advice and gentle encouragement — because this season should feel just as good for you as it does for everyone else. Let’s make this holiday one you’ll actually enjoy!

00:00 Welcome and Introduction

01:08 Setting Intentions for the Holiday Season

04:00 Decluttering Before the Holidays

12:15 Involving Kids in Decluttering

16:31 Managing and Organizing for the Holidays

19:27 Decluttering Holiday Decor

22:43 Mastering Holiday Time Management

28:11 Simplifying Holiday Traditions

31:24 Self-Care During the Holiday Season

33:42 Conclusion and Final Thoughts

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Don't forget to subscribe to the show so you don't miss any tips for organizing, decluttering, and simplifying your home and life.

And if you enjoyed today’s episode, please consider leaving a rating and review on Apple, Spotify, Goodpods, or YouTube. Let me know what your favorite part of the podcast is. Thank you!

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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

In this episode, Deanna discusses the crucial role of grit in childhood success with award-winning author Dan Allbaugh. They explore how perseverance and effort can shape a child's development and long-term achievements. Dan shares practical tips for parents on fostering resilience and embracing challenges, highlighting why grit can be more impactful than innate talent.

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Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):

• Check out my favorite tools & resources

Connect with Dan Allbaugh

• Dan’s Website
• The Gritty Kids Book Series
• Gritty Kids App on iOS

Follow Deanna Yates, the host of Wannabe Clutter Free on:

• Instagram
• Facebook
• Website
• Podcast

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In this episode of the Wannabe Clutter Free podcast, host, Deanna Yates, interviews award-winning author Dan Allbaugh about the transformative power of grit when it comes to childhood success. Dan shares insights from his book The Gritty Little Lamb, exploring how passion and perseverance can lead children to overcome challenges and thrive in various aspects of life. They discuss the importance of praising effort over outcomes, inspired by the research of Angela Duckworth, and how parents can cultivate resilience in their children through everyday experiences.

Throughout the conversation, Deanna and Dan delve into practical strategies for fostering a growth mindset, emphasizing the need for balance between protection and allowing children to face struggles. Dan offers valuable advice on modeling perseverance, celebrating small victories, and breaking tasks down to manage frustrations effectively. This episode is a must-listen for parents looking to empower their kids with the grit needed for long-term success.

This episode of the Wannabe Clutter Free podcast will help you discover:

• The definition of grit and its significance in a child's development.
• Practical tips for parents to instill resilience in their children.
• Why focusing on effort rather than outcomes can foster a growth mindset.
• How to create an environment that encourages children to embrace challenges.
• Insights from Dan’s experiences and his educational resources for parents and kids.

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

****************

We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

In this episode, Deanna discusses how to design the life you truly want with guest Kate House. They dive into the essential habits and mindset shifts that lead to long-term success, focusing on intentional living and goal-setting. Discover practical steps to break free from feeling stuck and start creating a life aligned with your true desires.

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Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):

• Check out my favorite tools & resources

Connect with Kate House

• Instagram
• Website
• Live By Design Podcast

Follow Deanna Yates, the host of Wannabe Clutter Free on:

• Instagram
• Facebook
• Website
• Podcast

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In this episode of Wannabe Clutter Free, host Deanna Yates sits down with Kate House, host of the Live By Design Podcast and a goal-setting expert dedicated to helping women live intentionally and achieve personal growth. Kate shares her inspiring journey from feeling overwhelmed and unfulfilled to living a life of purpose, driven by mindful habits and thoughtful goal-setting.

Deanna and Kate dive deep into how small, consistent actions can lead to big changes, and why having a clear vision for your life is essential for breaking free from the cycle of overwhelm. They discuss the transformative power of mindset shifts, how to set meaningful goals that align with your values, and the role seasonal goal-setting can play in adapting to life’s changes.

This conversation is packed with practical strategies for anyone ready to take control of their life, create lasting habits, and achieve their most meaningful goals. Kate’s insights will help you shift from living by default to designing a life filled with clarity, confidence, and intention.

This episode of the Wannabe Clutter Free podcast will help you discover:

• How to set intentional goals that align with your values
• The importance of seasonal goal-setting and adapting to life's changes
• Small, impactful habits that lead to long-term success
• Strategies for overcoming perfectionism and self-doubt
• How to stay motivated and focused on what truly matters

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

****************

Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

****************

We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

In this episode, Deanna and guest Sarah Horgan talk about Sarah's inspiring journey from battling stage four cancer to embracing minimalism. Sarah shares how letting go of physical and emotional clutter transformed her life, offering practical tips for living with intention and reducing stress.

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Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):

• Check out my favorite tools & resources

Connect with Sarah Horgan

• Instagram
• Website
• Simple + Intentional Podcast

Follow Deanna Yates, the host of Wannabe Clutter Free on:

• Instagram
• Facebook
• Website
• Podcast

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In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Sarah Horgan, a working mom and kindergarten teacher from Toronto, who shares her powerful story of resilience and transformation. After being diagnosed with stage four cancer, Sarah made the life-altering decision to embrace minimalism. She opens up about how decluttering not only helped her simplify her physical space but also brought clarity and peace to her mind and heart. They dive deep into the emotional and practical aspects of letting go of perfectionism and embracing a more intentional life.

Throughout their conversation, Sarah offers valuable insights into how minimalism has empowered her to reduce stress, improve her mindset, and create a more meaningful life for herself and her family. She also shares the challenges of balancing motherhood, a career, and recovery, all while cultivating a clutter-free, intentional home. Whether you’re a busy parent, dealing with your own health challenges, or just feeling overwhelmed by clutter, this episode is packed with inspiration and actionable tips to help you live with more purpose.

This episode of the Wannabe Clutter Free podcast will help you discover:

• How to embrace minimalism in the face of life’s biggest challenges
• Practical tips for letting go of perfectionism and people-pleasing
• The emotional benefits of decluttering your space and mind
• Ways to maintain balance as a working parent while simplifying your life
• Insights into Sarah’s new online community for women seeking intentional living

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

****************

We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Join Deanna Yates and Shannon Leyko as they tackle decluttering and minimalism through tough conversations about what to do with sentimental items and handling unwanted gifts from family. Learn practical tips to simplify your home, manage guilt, and create space for what matters most. Tune in for expert advice on realistic minimalism!

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Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):

• Check out my favorite tools & resources
• Code Kingdoms

Connect with Shannon Leyko

• Instagram
• Website
• Paring Down Podcast

Follow Deanna Yates, the host of Wannabe Clutter Free on:

• Instagram
• Facebook
• Website
• Podcast

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In this episode of Wannabe Clutter Free, Deanna Yates sits down with Shannon Leyko, author, podcast host, and minimalist expert, to discuss the emotional challenges of decluttering, especially when sentimental items and family dynamics are involved. Shannon, a mother of three and military wife, shares her deeply personal journey of simplifying her life while balancing family, loss, and the emotional weight of possessions tied to loved ones.

Together, Shannon and Deanna tackle the tough conversations we often face with family members—whether it’s about gifts that don’t fit our needs or sentimental heirlooms we feel obligated to keep. They explore why it’s so hard to let go, the guilt many of us feel, and how we can shift our mindset to embrace minimalism with intention and grace.

Whether you’re just starting your decluttering journey or you’re already on the path to a simplified life, this episode provides practical advice and relatable stories to help you move forward. Shannon offers tips on involving kids in the decluttering process, how to handle unwanted gifts, and the importance of making space for what truly matters without feeling judged or overwhelmed.

In this episode, you’ll discover:

• Why sentimental items hold so much emotional weight and how to decide what to keep

• Practical steps to begin decluttering your home, no matter how overwhelmed you feel

• How to kindly and effectively handle family members who give clutter-causing gifts

• What to do if a family member asks about a gift you’ve decluttered

• Strategies for involving your children in the decluttering process

• How to develop a minimalist mindset that promotes long-term simplicity and peace

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

****************

Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

****************

We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

In this episode, Deanna Yates chats with photo organization expert Haleh Shoa about transforming photo clutter into an organized collection. They share practical tips for decluttering both digital and physical photos, along with advice on preserving cherished memories for future generations. Whether you’re overwhelmed by digital images or old albums, this episode offers actionable steps to bring order to your family’s photo library and turn it into a source of joy.

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Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):

• Check out my favorite tools & resources

Connect with Haleh Shoa

• Instagram
• Website

Follow Deanna Yates, the host of Wannabe Clutter Free on:

• Instagram
• Facebook
• Website
• Podcast

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In this episode of the Wannabe Clutter Free podcast, host Deanna Yates chats with photo organization expert Haleh Shoa about transforming photo chaos into a well-organized treasure trove of memories. Haleh, founder of Picturli, offers her expert tips on managing both digital and physical photo collections, breaking down simple, actionable steps for anyone overwhelmed by their growing library of images.

Together, they explore the emotional value of photos, common pitfalls to avoid when tackling disorganized collections, and the best ways to preserve your memories for the long haul. Whether you have thousands of digital images or boxes of old photo albums, this episode provides a roadmap to simplify your photo organization process and turn it into a source of joy, not stress.

Tune in to discover:

• Proven strategies to declutter and organize digital and physical photos

• The most common photo organizing mistakes and how to avoid them

• Essential tips for backing up and protecting your digital memories

• How to honor the emotional connections tied to your family’s photos

• Fun ways to get the whole family involved in preserving your story

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

****************

We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

In this episode, Deanna discusses how small, manageable steps can lead to big decluttering wins with organization expert Jessica Litman. Together, they explore the concept of micro decluttering and how busy individuals, especially moms, can tackle clutter one step at a time. Jessica shares practical tips to help listeners create a more organized, stress-free home environment.

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Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):

• Check out my favorite tools & resources

Connect with Jessica Litman

• Instagram
• Website
• Podcast

Follow Deanna Yates, the host of Wannabe Clutter Free on:

• Instagram
• Facebook
• Website
• Podcast

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In this episode of Wannabe Clutter Free, host Deanna Yates chats with Jessica Litman, also known as The Organized Mama, about the power of micro decluttering. Jessica reveals expert strategies for taking small, manageable steps to create a clutter-free home, perfect for busy moms who want to stay organized without feeling overwhelmed.

Jessica shares her journey from teaching to becoming an organization pro, offering practical tips you can start using today. Learn how to build a decluttering plan that fits into your hectic schedule, form lasting habits, and keep your space consistently tidy—all without spending hours cleaning. This episode is packed with actionable advice to help you tackle clutter quickly and efficiently.

Tune in to discover:

• How to use micro decluttering in short bursts of time

• The best areas to declutter for fast results

• Simple habits to keep clutter away for good

• How to prioritize tasks without stress

• Tips for organizing family spaces with ease

If you’re ready to simplify your home, this conversation will give you the tools to start right now!

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

****************

We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

In this episode, we tackle the challenge of managing holiday gift expectations by helping you navigate tough conversations with family about giving fewer physical gifts and focusing on experience-based presents instead. Learn practical strategies for setting boundaries with kindness, reducing holiday clutter, and creating meaningful memories with your kids this Christmas season.

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Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):

• Check out my favorite resources
• Join the Wannabe Minimalist Community on Facebook

Follow Deanna Yates, the host of Wannabe Clutter Free on:

• Instagram
• Facebook
• Website
• Podcast

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Are you already dreading the avalanche of toys and trinkets that Christmas brings? You’re not alone! In this episode of Wannabe Clutter Free, we're diving into how you can start prepping for a more intentional, clutter-free holiday season—right now, in September. If you’re a busy, overwhelmed mom who dreams of a calmer Christmas with fewer gifts and more meaningful moments, this episode is for you.

We’ll explore why early planning is the key to reducing holiday stress, and how to have those tricky conversations with family about cutting back on physical gifts. Learn how to gently guide grandparents, aunts, and uncles toward experience gifts or contributions to a big-ticket item without offending anyone or feeling guilty. From practical tips to conversation starters, we’ve got you covered with all the tools you need to set clear gift boundaries and create a more joyful holiday season for your family.

In this episode, you’ll discover:

• Why starting your Christmas planning in September can save you stress and headaches later.
• The challenge of too many gifts and how it affects your home and your sanity.
• Creative ideas for experience gifts that grandparents and extended family will love giving.
• Step-by-step strategies for having kind and effective conversations about gift expectations.
• How to handle pushback and stay firm on your family’s holiday vision.
• The benefits of reducing physical gifts: less clutter, more joy, and lasting memories.

Let’s make this Christmas the most relaxed, clutter-free, and memorable one yet! Tune in now, and take the first step toward reclaiming your holiday season.

00:00 Welcome and Introduction

02:29 Planning for Christmas Early

04:49 Challenges of Too Many Gifts

07:48 Shifting to Experience Gifts

12:54 Having Difficult Conversations About Gifts

16:38 Handling Pushback and Benefits of Less Clutter

20:25 Conclusion and Next Episode Preview

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

****************

We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Habit hack your days to get the life you want. That’s what Deanna discusses with Emily Nichols in this episode. They explore practical strategies for habit formation, focusing on how small, consistent changes can lead to significant improvements in health, home, and overall well-being. Emily shares her expert insights on maintaining flexibility and consistency, making it easier for busy women to adopt lasting habits.

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Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):

• Check out my favorite tools & resources

Connect with Emily Nichols

• Instagram
• Website
• Podcast

Follow Deanna Yates, the host of Wannabe Clutter Free on:

• Instagram
• Facebook
• Website
• Podcast

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Ready to transform your cluttered home and chaotic routines into a space of calm and control? In this episode of the Wannabe Clutter Free podcast, host Deanna Yates sits down with Emily Nichols, the dynamic host of the 'Habit Hack Your Health' podcast, to unlock the secrets of habit formation. Together, they explore how tiny, intentional changes can spark powerful transformations in every corner of your life.

Emily opens up about her personal journey to discovering the life-changing impact of habits and shares actionable tips tailored specifically for busy women. From boosting your health and decluttering your home to finding more balance in your daily grind, Emily’s strategies are designed to be practical and doable, no matter your schedule.

Deanna and Emily dive into the art of building habits that stick, discussing the role of flexibility, consistency, and the power of habit loops. Learn how to track your progress, celebrate the small wins, and adapt your routines to fit the ebb and flow of life. Packed with real-life anecdotes and expert insights, this episode is your go-to guide for habit hacking your way to a more organized, peaceful, and fulfilling life. Don't miss this chance to take control of your habits and make meaningful changes that last!

This episode of the Wannabe Clutter Free podcast will help you discover:

• How to integrate habits seamlessly into your daily routine.
• The significance of habit loops and how to use them effectively.
• Practical tips for maintaining consistency amidst life's chaos.
• The benefits of habit tracking and how it can enhance your progress.
• Strategies for adapting habits to different life seasons for sustainable success.

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

****************

We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

In this special episode of the Wannabe Clutter Free podcast, host Deanna Yates switches roles and steps into the guest seat on the Minimalist Moms podcast with Diane Boden. Deanna shares her unique bite-sized approach to decluttering, perfect for busy moms feeling overwhelmed by the idea of organizing their homes. 

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Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):

• Check out my favorite resources
• Join the Wannabe Minimalist Community on Facebook

Follow Deanna Yates, the host of Wannabe Clutter Free on:

• Instagram
• Facebook
• Website
• Podcast

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From creating small, manageable steps like dedicating a spot for your keys to inviting friends over to help tackle clutter over coffee, Deanna offers practical and actionable tips that make decluttering feel achievable. Plus, she reveals a fresh tip that even Diane's audience of nearly 400 episodes hadn’t heard before!

Tune in to discover how decluttering can unlock unexpected freedom and improve both your physical and mental wellness. Deanna delves into the benefits of mindful minimalism, emphasizing the importance of starting small to create a calm and peaceful home environment. Whether you're new to decluttering or looking for fresh motivation, this episode is packed with insights and encouragement to help you embrace a more intentional and organized lifestyle. Don't miss this inspiring conversation—subscribe to Wannabe Clutter Free and join our community of moms striving for a simpler, more peaceful life!

00:00 Introduction and Episode Overview

00:09 Guest Appearance on Minimalist Moms Podcast

01:45 Personal Journey into Minimalism

04:01 Minimalism in Relationships

05:41 The Power of Bite-Size Changes

07:04 Practical Decluttering Tips

10:16 Decluttering with Friends

16:10 Decluttering Tips and Tricks

17:23 Practical Benefits of Minimalism

17:37 Physical Health and Minimalism

20:49 Mental Health and Minimalism

23:38 Managing Energy and Taking Breaks

25:37 Struggles with Minimalism

27:27 Encouragement and Final Thoughts

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.