Welcome to Episode 243 of Beyond the Bump! This week, we chat with the incredible Hayley about her choice to be "one and done." This is a topic many of you have requested, and we were thrilled to hear Hayley’s refreshing perspective and her unapologetic attitude towards her family's decision.

We absolutely loved this conversation and hope you will too!

Enjoy the episode!

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  

Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 

Join our Facebook chat Beyond the Bump Community Chats!

Sign up to our newsletter HERE 

Email us HERE

This episode is proudly sponsored by iL Tutto!

Bumpies because we love you, iL Tutto have a special discount code just for our listeners. Use code ‘sleep20’ at checkout on iltutto.com.au for 20% off full-priced items across their ENTIREEE range, including Nursery Furniture, Nursery Chairs, CoZee Collection, and Grow Kindly Sleepwear when it goes live this month.

Mark your calendars Bumpies. Sign up for that VIP access, and get ready to shop the Louie Electric Recliner & Glider. And don’t forget to check out the Grow Kindly sleepwear for the softest, dreamiest sleep for your little ones.

Welcome to Episode 242 of Beyond the Bump! This week, we had an amazing chat with Dr. Preeya Alexander. Dr Preeya is a GP and we brought her on because we've both noticed that our periods and cycles have changed so much since having kids, and we wanted to understand why. Dr. Alexander breaks it all down for us, explaining what's going on with our bodies and what we can do about it. 

We learned so much from this conversation and hope you will too. 

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  

Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 

Join our Facebook chat Beyond the Bump Community Chats!

Sign up to our newsletter HERE 

Email us HERE

This episode is proudly sponsored by Lululemon!

If you’re looking for activewear that combines comfort and style effortlessly, you’ve got to try the Lululemon Align™ collection. We promise it will be love at first wear!

Welcome to Episode 241 of Beyond the Bump! This week, we’re excited to chat with Nikeesha, another amazing Bumpie. In this special Bumpie on Board episode, Nikeesha shares her inspiring journey as a solo mum by choice. She discusses selecting a sperm donor, navigating IVF alone, and managing her chronic illness throughout the process. Nikeesha’s story is truly a breath of fresh air. As always, we hope you enjoy the episode!

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  

Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 

Join our Facebook chat Beyond the Bump Community Chats!

Sign up to our newsletter HERE 

Email us HERE

This episode is proudly sponsored by iL Tutto!

Head over to www.iltutto.com.au, fill up your cart, and use ‘bump5’ for an extra 5% off. The sale is on from June 19th to June 30th, but our code is good until July 15th. Don’t miss out!

Welcome to Episode 240 of Beyond the Bump! This week, we’re talking to Sarah all about four-year-olds—how they're doing, and perhaps more importantly, how their parents are holding up. Tune in for an insightful discussion filled with tips, advice, and reassurance for navigating this pivotal stage of childhood.

As always, we hope you enjoy!!!

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  

Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 

Join our Facebook chat Beyond the Bump Community Chats!

Sign up to our newsletter HERE 

Email us HERE

This episode is proudly sponsored by Betty’s Burgers!

Betty’s Burgers has partnered with the fabulous Khanh Ong from MasterChef to whip up their first-ever limited edition Glazed Pork Belly Burger. And let me tell you, it’s absolutely divineeeeeeee!

Picture this: hoisin glazed pork belly, sweet pineapple, and a touch of heat with a Sriracha slaw, all for just $15! It’s gourmet indulgence without the gourmet price tag.

Welcome to Episode 239 of Beyond the Bump! This week, we’re thrilled to chat with the amazing Erica, a psychologist, HR expert, and career coach. Join us as we delve into the complexities of balancing work and parenting. Can we truly excel at both, or does one inevitably suffer? Erica shares her professional insights and practical tips on how to manage these dual roles effectively. 

As always, we hope you enjoy!!!

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  

Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 

Join our Facebook chat Beyond the Bump Community Chats!

Sign up to our newsletter HERE 

Email us HERE

This episode is proudly sponsored by ErgoPouch!

ErgoPouch are giving us an exclusive 20% off from June 1st to 16th, 2024. Just use the code BTB24 at checkout. Head over to http://ergopouch.com.au and check out their amazing range. Trust us, you’ll love their stuff as much as we do.

Welcome to Episode 237 of Beyond the Bump! This week, we have another round of Fair Play cards, and if you missed the first episode, it's all about divvying up the mental load in the household, out and about, travel, kids, you as a couple, cleaning, and everything in between—except this time we’ve flipped the participants and it’s Jayde and Harry’s turn!!

Resource Links:

Fair Play Cards

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  

Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 

Join our Facebook chat Beyond the Bump Community Chats!

Sign up to our newsletter HERE 

Email us HERE

This episode is proudly sponsored by Bugaboo!

Check out Bugaboo’s range at http://bugaboo.com. They make parenthood smoother, stylish, and more sustainable. Trust me, Bumpies, you won’t regret it.

Welcome to Episode 236 of Beyond the Bump! This week, we're excited to kick off our first Bumpies on Board episode with our lovely VA, Clare Watson. Clare shares her heartfelt journey as a mum of two, discussing everything from CMPA (Cow's Milk Protein Allergy) and tongue ties to her struggles with postnatal anxiety and depression. Her honesty and warmth make this episode truly special. We hope you enjoy it as much as we did!

Resource Links:

Fair Play Cards

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  

Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 

Join our Facebook chat Beyond the Bump Community Chats!

Sign up to our newsletter HERE 

Email us HERE

This episode is proudly sponsored by Sleepybelly!

We’ve got a sweet deal for you, Bumpies! Use the promo code BTB at sleepybelly.com.au for $10 off your purchase. Imagine all the peaceful nights ahead with your Sleepybelly!

Welcome to Episode 236 of Beyond the Bump! This week, we chatted to Maggie Chretien about a much requested topic: how do you know when to add another child to your family, whether it's going from two to three or any other number for that matter?

Things got a bit heated during this episode, and to be honest, we're not sure where we landed on the issue. But hey, we hope you enjoy it!!

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  

Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 

Join our Facebook chat Beyond the Bump Community Chats!

Sign up to our newsletter HERE 

Email us HERE

This episode is proudly sponsored by QV Baby!

QV Baby products are recommended by Pediatricians so you know they have been tried and tested by the very best in the biz! Head to your local Coles, Woolies or pharmacy to pick up your QV Baby products!

Welcome back to all our beautiful Bumpies listening! We hope you’ve missed us. This episode is going to be an absolute mixed bag—or as we like to call it, "raw dogging it"! 

You guys have sent us some questions you want answered as we discuss some topics we're eager to dive into. It’s been a while since we've given an update, and we suppose not much and yet everything has changed for both of us since then. 

As always, we hope you enjoy this episode!

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  

Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 

Join our Facebook chat Beyond the Bump Community Chats!

Sign up to our newsletter HERE 

Email us HERE

This episode is proudly sponsored by iL Tutto!

iL Tutto have gifted all Bumpies 20% off the entire CoZee range, including all these amazing features and the stylish accessories to match. Just use the code CoZeeMums at checkout!

Welcome to Episode 234 of Beyond the Bump! Today, we're chatting with Rachel Baker, the founder of LBDO, all about sex and intimacy. We reckon these topics are huge parts of parenthood often brushed under the rug, leading to heaps of shame and guilt.

Our Bumpies have flooded us with questions about sex and intimacy, so we're tackling them head-on. Questions like, "Help! I feel like I've totally lost my libido post-kids. Will it ever come back?" Or "What do you do when you and your partner have mismatched sex drives?"

We hope you enjoy this episode!

Resources:

LBDO

Emily Nagoski

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  

Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 

Join our Facebook chat Beyond the Bump Community Chats!

Sign up to our newsletter HERE 

Email us HERE

This episode is proudly sponsored by LBDO!

LBDO has given our listeners an exclusive 15% off to celebrate their sexual wellness. Just use code BTB15 when you checkout at www.lbdo.com. 

Whether you’re reigniting flames or exploring new territories, it’s time to give yourself some love!

Welcome to Episode 233 of Beyond the Bump! Today, we're chatting with Tracey from Holistic Sleep Mumma. This time around, we're diving into the world of coping with sleep deprivation without going down the sleep training route. We'll explore those in-between options, because hey, you don't have to suffer through exhaustion, and you don't have to jump straight into sleep training either. There's a middle ground, and we're here to help you find it!

Hope you enjoy this episode!

Resources:

Holistic Sleep Mumma

Co-sleeping with your baby | Red Nose Australia

*Mami Mode is available to purchase via rattlestyle.com. It’s a shoppable PDF that helps you curate your “mum uniform”. It’s suggestions of clothes to buy and outfits you can choose between for your Monday - Friday mum life. I launch them on the first of each month. This will just be for my April one!

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  

Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 

Join our Facebook chat Beyond the Bump Community Chats!

Sign up to our newsletter HERE 

Email us HERE

This episode is proudly sponsored by Care for Kids!

If you're genuinely feeling lost or anxious about finding the perfect care for your little ones, give Care for Kids a go!