Beyond the Bump

Sophie Pearce & Jayde Couldwell

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce. This podcast is targetted at mums, just like you. A place to have real discussions and ask real questions (no matter how hard) with honest and authentic people. The aim is to have you feeling lighter, more supported and more understood after each listen.

  • 1 hour 1 minute
    ADHDiversary! Jayde, how are you feeling a year on from diagnosis? with Jane, from ADHD Mums

    Today on the poddy, we welcome back the fabulous Jane from ADHD Mums! It’s been about a year since Jayde had her big ADHD lightbulb moment, so we thought, what better way to mark her one-year ADHDiversary than to get Jane back on for a recap? 

    As always, we hope you enjoy the episode!

     

    Resources links:
    adhdmums.com.au

     

    Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  

    Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 

    Join our Facebook chat Beyond the Bump Community Chats!

    Sign up to our newsletter HERE 

    Email us HERE

     

    This episode is proudly sponsored by Krumbled Foods!

    Head to krumbledfoods.com and use code BTB at checkout for 20% off!

    10 March 2025, 8:00 pm
  • 1 hour 34 minutes
    What do you wish you knew before your elective c-section and becoming a FTM? - with Konnie, newborn mama

    We are so excited to have the beautiful Konnie on the poddy! Konnie is Jayde’s long-time friend (what a legend!), and we’ve managed to pull her out of her newborn bubble to chat with us all about her experience with an elective caesarean.

    She dives into why she chose this birth option but also shares how hard it was to find information about it—so much out there focuses on vaginal births or emergency C-sections! Konnie spills all the things she wishes she had known before her C-section and the little gems of wisdom she’s picked up as a first-time mum. If you’re considering an elective C-section or just love a good, honest birth chat, this one’s for you!

    And as always, we hope you enjoy!

     

    Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  

    Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 

    Join our Facebook chat Beyond the Bump Community Chats!

    Sign up to our newsletter HERE 

    Email us HERE

     

    This episode is proudly sponsored by iL Tutto!

    Bumpies, if you’re thinking ‘I need this in my life,’ iL Tutto is giving you 20% off with our code BEYOND20. Just head to iltutto.com.au before April 15 to grab the deal.

    3 March 2025, 8:00 pm
  • 1 hour 8 minutes
    💙 BYTB: Terminal Illness. Parenting with resilience & grace in the face of the worst possible news - with parents Jeff Jenkins & Sarah Rigg

    Welcome to EP16 of Beyond The Balls!

    Jeff is 38, a father of two beautiful children and has Motor Neurone Disease (MND). He was diagnosed 7 months ago and his body is robbing him of his life with his family. 

    Chi’s father also passed away at 68 from MND (Also known as ALS / Lou Gehrig’s). It’s a terrible disease which shuts down your nerves, but leaves you in full faculty of everything happening around you - including what’s being taken away. That includes your movement, your speech, your dignity and ultimately your breathing. 

    It sadly is a disease that is becoming much too common. It is also incredibly poorly understood. We don’t know what causes it and there is no cure, with average life expectancy from diagnosis being 2 years.

    So when we got introduced to Jeff and his wife Sarah, we agreed we would try to change that, to increase awareness of the disease. 

    Jeff & Sarah came on the podcast  to talk about what they’re going through and it is one of the most profound, inspiring and heartbreaking pieces of work we could ever hope to be a part of.

    Jeff talks about resilience. About being grateful for a life well lived. About love. About his family. The grace in which he & Sarah have approached his diagnosis is truly, truly astounding. They are by all definitions, incredible human beings, dealt the most unfair hand in life. 

    We hope you can be inspired by this difficult interview.

     

    Resource links:

    Jeff & Sarah’s GoFundMe
    Learn more about MND on FightMND

     

    Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood. 

    We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today!

    Yeah the dads!

     

    Follow us on Instagram: @beyondtheballs.podcast

    Follow Jayde on Instagram: @londonxboston

    Follow Chi on Instagram: @chi_lo

    Follow @yummmchi for some cooking adventures!

     

    This episode is proudly sponsored by Tommee Tippee! Happy 60th Anniversary! 

    Tommee Tippee’s award-winning bottles have been trusted by parents for over 60 years. From the self-sterilising bottle range for ultimate convenience, to the #1 Natural Start Bottle designed to make switching between breast and bottle effortless, to the Advanced Anti-Colic Bottle that’s proven to ease colic, gas, and reflux, their scientifically-backed bottles support every stage of your feeding journey. Loved by parents, and we know you’ll love them too.

    26 February 2025, 8:00 pm
  • 1 hour 20 minutes
    Daycare, where do you even begin? Daycare Diaries from 3 mums (9 kids!) - with Roisin, from @geebungalow

    We’re so excited to have the beautiful Roisin back on the poddy! This time, we’re chatting all about daycare transitions as her twins recently started. She shares how this experience has been different from when her eldest began, the emotional rollercoaster of returning to work, and, of course, mum guilt.

    We also dive into practical tips for making the transition smoother, what’s worked for Roisin’s family, and how to feel more confident about this big change. If you’re in the middle of daycare drop-offs or preparing for the future, we hope this episode gives you some reassurance and helpful insights.

     

    Resources links:
    Care for Kids Australia
    Starting Blocks

     

    Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  

    Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 

    Join our Facebook chat Beyond the Bump Community Chats!

    Sign up to our newsletter HERE 

    Email us HERE

     

    This episode is proudly sponsored by Bunjie!

    Just head to chemistwarehouse.com.au and they’ll be delivered straight to your door—because, let’s be honest, the fewer emergency nappy runs to the shops, the better!

    24 February 2025, 8:00 pm
  • 1 hour 13 minutes
    Has your child just started school? How are you all going? The ups and downs and lessons learnt with Jayde, Clare and Sophie

    In this episode of Beyond the Bump, our beautiful VA Clare jumps on the poddy with us! Both Clare and Jayde have just sent their little ones off to school for the first time, and we’re chatting all about what that transition has been like—the nerves, the tears (from kids and parents), the wins, and the wobbles.

    We share our honest experiences, a few tips that helped, and the little surprises we weren’t expecting. If you’re in the thick of this big change or it’s just around the corner, this one’s for you!

    Join us for a real, raw, and reassuring chat—you’re not alone in this wild ride. We hope you enjoy!

     

    Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  

    Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 

    Join our Facebook chat Beyond the Bump Community Chats!

    Sign up to our newsletter HERE 

    Email us HERE

     

    This episode is proudly sponsored by ABC Reading Eggs!

    Bumpies, if you’re looking for something that keeps your kids entertained and supports their learning this is such a great option. Head to readingeggs.com.au/btb where you can start your 30-day free trial today!

    17 February 2025, 8:00 pm
  • 50 minutes 48 seconds
    💙 BYTB: Welcome back legends! How well do we really know each other? With Jayde Couldwell & Chi Lo

    Welcome back legends! Here we are kicking off another year of Beyond The Balls. In this episode we give you an update on some big changes including Chi’s wife finishing maternity leave and him taking on solo primary care. We play a bit of a ‘get to know each other’ game as well as discuss what’s on the horizon for 2025. We couldn’t be more thrilled to be back!

     

    Resource links:

    Chi’s first episode on Beyond The Bump talking about being a SAHD

     

    Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood. 

    We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today!

    Yeah the dads!

     

    Follow us on Instagram: @beyondtheballs.podcast

    Follow Jayde on Instagram: @londonxboston

    Follow Chi on Instagram: @chi_lo

    Follow @yummmchi for some cooking adventures!

     

    This episode is proudly sponsored by Stokke!

    To celebrate, Stokke are offering Beyond The Balls and Beyond The Bump audiences a unique never before discount code on the full range - from Tripp Trapp to Flexibath to YOYO Pram - BTB15 with some Ts & Cs you can read on the website.  Go to stokkeshop.com.au to look at the range!

    12 February 2025, 8:00 pm
  • 1 hour 20 minutes
    Can a work/life balance exist for mothers or are we setting ourselves up to fail? - with Lucinda McKimm from Ready or Not Podcast

    In today’s episode, we’re joined by Lucinda from the Ready or Not podcast—a show all about women returning to work and making it work. We cover everything from navigating careers after kids to the chaos of parenting two little ones. Honestly, we chat about everything—motherhood, work, and all the in-between moments. It’s a good old-fashioned gasbag session, full of laughs, insights, and real talk. Tune in for a fun and honest convo!

    As always, we hope you enjoy this episode!

     

    Resource links:

    Get 20% off Lucinda and Lauren’s Go To Guides with code: BEYONDTHEBUMP 

    Follow the Ready of Not Podcast on IG: @readyornot.pod

    Listen to the Ready of Not Podcast on Apple or Spotify



    Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  

    Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 

    Join our Facebook chat Beyond the Bump Community Chats!

    Sign up to our newsletter HERE 

    Email us HERE

     

    This episode is proudly sponsored by Mini and Me and Krumbled!

    If you’re looking for an easy fix, check them out at krumbledfoods.com. And of course, we’ve got you covered with a little discount too – use code BTB for 20% off!

    10 February 2025, 8:00 pm
  • 41 minutes 5 seconds
    Did I just give birth to… myself? Betty Beef Curtains & Jayde 2.0 are back with a summer break recap

    We missed you, Bumpies! After a long summer break, Farmer Jayde and Trucker Sophie are back in your earholes, ready to kick off another year of Beyond the Bump. In this episode, we’re catching you up on all the highs, lows, and hilarious moments from our summer break. From family chaos to much-needed downtime, we’re sharing it all!

    As always, we hope you enjoy this episode!

     

    Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  

    Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 

    Join our Facebook chat Beyond the Bump Community Chats!

    Sign up to our newsletter HERE 

    Email us HERE

     

    This episode is proudly sponsored by iL Tutto!

    iL Tutto is giving you 20% off full-priced items with our code BUMP20 at checkout. Just head to  https://www.iltutto.com.au/ and take advantage before the deal ends on March 4, 2025!

    3 February 2025, 8:00 pm
  • 55 minutes 9 seconds
    Replay: Why being a ’Good Enough’ Mother is more than good enough - debunking the perfect parent myth with Dr Sophie Brock, sociologist

    This week on Beyond the Bump, we’re revisiting Episode 146 with Dr. Sophie Brock, a sociologist who unpacks the ‘perfect mother myth.’ She explains why being a 'good enough' mother is not only okay but often better for us and our kids.

    We discuss how social media amplifies motherhood pressures, the anger-guilt trap, and how much attention kids really need each day. Dr. Brock also shares what real self-care looks like—practical ways to care for ourselves without adding more stress.

    Follow Dr. Sophie Brock on Instagram at @drsophiebrock for more insights and check out her podcast The Good Enough Mother

     

    Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  

    Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 

    Join our Facebook chat Beyond the Bump Community Chats!

    Sign up to our newsletter HERE 

    27 January 2025, 8:00 pm
  • 1 hour 10 minutes
    Replay: So what do I actually have to avoid when pregnant?? Pregnancy myths vs. facts - with Dr Timmy, obstetrician, gynaecologist and fertility specialist

    This week on Beyond the Bump, we’re replaying Episode 171—a fan favourite featuring the one and only Dr. Timmy! He’s back in the poddy pod to bust myths and separate fact from fiction when it comes to pregnancy.

    Can you drink coffee while pregnant? What about sushi or soft serve? Is heartburn really a sign your bub will have lots of hair? And what about those old wives’ tales—does carrying low mean you’re having a boy? Dr. Timmy covers it all!

    Whether you’re hearing this episode for the first time or diving in again, this conversation is packed with practical advice, myth-busting facts, and plenty of laughs.

    Resource Links:

     

    Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  

    Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 

    Join our Facebook chat Beyond the Bump Community Chats!

    Sign up to our newsletter HERE 

    Email us HERE

    20 January 2025, 8:00 pm
  • 48 minutes 55 seconds
    Replay: A Mother’s Mental Load

    This week on Beyond the Bump, we’re revisiting one of our most-loved episodes: Episode 72, where we dive into the mental load of mothers. It’s something so many of us face daily—relentless, all-consuming, and often invisible. In this conversation, we explore what the mental load looks like, why it matters, and how we can better manage it.

    Whether you’re tuning in for the first time or giving this episode another listen, we hope it resonates with you as much as it did with us and our listeners the first time around.

    We hope you LOVE this replay episode as much as we do! 💛

     

    Goodies mentioned:

    Calm – The #1 App for Meditation and Sleep

     

    Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  

    Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 

    Join our Facebook chat Beyond the Bump Community Chats!

    Sign up to our newsletter HERE 

    Email us HERE

    13 January 2025, 8:00 pm
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