• 49 minutes 16 seconds
    001: Taylor Swift Easter Eggs + Maren Morris (!!) & My SMUT Read of the Week

    And we're LIVE! For the first episode, we're diving into Taylor Swift’s hidden Easter eggs and her new album, 'The Life of a Showgirl'.

    We’ll also unpack why TikTok star Blue Eyed Kayla Jade regrets hanging out with Drake (spoiler: he’s a d*ck), the strange disappearance of TikTok dancers tied to the 7M group, plus my latest smutty book recs and MOST IMPORTANTLY... my exclusive chat with music star Maren Morris!


    00:29 The Juiciest Goss

    01:37 Pop Culture Conspiracy Theories

    05:06 Taylor Swift's New Album

    09:04 What it's like interviewing Taylor Swift

    20:10 Super Bowl Rumors

    24:01 Maren Morris: My First Guest!

    31:00 Smutty Book Recommendations

    37:13 Drake and Blue Eyed Kayla Jade

    40:52 Seven M Cult Controversy

    44:25 See you next time x

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    22 August 2025, 3:10 am
  • 1 minute 23 seconds
    Sharyn is BACK!

    Hey team, it’s Sharyn!

    I’ve missed hanging out with you, so I’ve started something new — it’s called ⁠A Little Bit Extra. ⁠It’s me, being myself, having the kind of chats and laughs we used to have, but with a fresh twist.

    If you loved the old podcast, I reckon you’ll love this even more. It’s honest, fun, and just that little bit extra you need in your week.

    So come join me — follow A Little Bit Extra wherever you get your podcasts

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    22 August 2025, 12:15 am
  • 32 minutes 24 seconds
    TSEXReunion with Morgan Penn on LIBIDO

    YOOOOHOOOO ONLY MEEEEE!

    It’s been a while since one of my besties somatic Sexologist Morgan Penn and I did a podcast episode together, but we had to organise a Trainee Sexologist reunion to talk all about libido.
    Morgan is such a great safe space to discuss this sort of thing because a low libido is so incredibly common or your libido changing throughout your life, I put all the questions to Morgan and she brings her expert knowledge to help you improve your sex life!

    HELPFUL LINKS:
    Find the pod on social media @bettermehopefullypodcast

    Find Sharyn @SharynCasey   

    Find Morgan Penn, Sexologist @MorganTheSexologist or www.morganpenn.co.nz

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    1 September 2024, 12:00 pm
  • 39 minutes 48 seconds
    Holy Moly Orgasm-Roni!

    We've made it to the grand finale of Season 2!

    Morgan has whipped up a surprise for Sharyn (LITERALLY)Then get ready to learn, learn, learn because we've bought together with the TSEX community for sex tip upon sex tip from Mumma Kez to lesbian sex to married sex to Morgan's ultimate sex tip!

    CLASS IS OFFICIALLY IN SESSION! 

    PS, Thanks heaps for listening to this season, we really appreciate you and we hope you enjoyed season 2 as much as we enjoyed making it. 

    1. Introduction
    2. Morgan's Sexy Surprise for Sharyn...
    3. The Return of Mumma Kez!
    4. A Sex Tip from Amber!
    5. Sharyn's Sex-Tip!
    6. Sex Tips with Dani from "Diaries of a Dyke!"
    7. Sex Tips from Bree!
    8. The End of Season Two!

    Links from the show

    Helpful links

     Credits:

    Hosts: Morgan Penn & Sharyn Casey
    Producers: Lisa Diedricks, Sophie van Soest 
    Audio Engineer: Dayna Ruka

     

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    21 June 2021, 1:00 pm
  • 43 minutes 14 seconds
    The Secrets of Couples who F*ck

    This week, we talk to Anna Reeve, after last year's massive episode with hubby Jay Reeve, the girls bring all the tea and get down to the nitty-gritty! We also talk to one of Morgan’s first clients and how she was coached through a foursome! 

    1. Introduction
    2. Our chat with Anna Reeve
    3. Anna's Sex Tip
    4. Survey Results about Sex
    5. Our chat with Stephanie
    6. Morgan's Weekly Sex-Tip

    Links from the show

    Helpful links

     Credits:

    Hosts: Morgan Penn & Sharyn Casey
    Producers: Lisa Diedricks, Sophie van Soest 
    Audio Engineer: Dayna Ruka

     

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    14 June 2021, 1:00 pm
  • 41 minutes 40 seconds
    The Libido Episode

    Listen, accept and understand! This week it’s all about communication, baby! We dive deep into what works for everyone, whether you’re single, dating, or married, we talk to an expert about the skills that help everyone.

    1. Sharyn's Happy Animal Facts!
    2. Morgan's Weekly Exercise!
    3. Morgan Answers your Libido Questions!
    4. COMMUNICATION!
    5. Morgan's New Toy
    6. Morgan's Weekly Sex-Tip!

    Links from the show

    Helpful links

     Credits:

    Hosts: Morgan Penn & Sharyn Casey
    Producers: Lisa Diedricks, Sophie van Soest 
    Audio Engineer: Dayna Ruka

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    7 June 2021, 1:00 pm
  • 31 minutes 34 seconds
    The Penis Episode

    We talk about everything penis-related, imagine we have them, and what tricks we'd do with them. We also ask every single question about penises we can think of to our friend Scott, and things get... interesting.

    1. Introduction
    2. Mind-Blowing Penis Facts!
    3. Sharyn Trims Morgan's Bush!
    4. BIG. DICK. ENERGY.
    5. Our Chat with Scott the Penis Owner!
    6. Morgan's Weekly Sex-Tip!

    Links from the show

    Helpful links

    Credits:

    Hosts: Morgan Penn & Sharyn Casey
    Producers: Lisa Diedricks, Sophie van Soest 
    Audio Engineer: Dayna Ruka

     

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    31 May 2021, 1:00 pm
  • 39 minutes 45 seconds
    I’m porny, porny, porny, porny. An episode about porn.

    TW: **Sexual Assault Chat** 

    We've got results on our sex survey and the ones about porn are going to surprise you. We speak to Dr Samantha Keene about how porn affects real-life relationships, rough sex, sending nudes, and what are some ethical porn sites you can visit.
    Links from the show

    1.  Introduction
    2. Morgan's Exercise!
    3. Our First Time Watching Porn
    4. Ethical Porn
    5. Do you Watch Porn?
    6. Our chat with Dr Samantha Keene about the Dark Side of Porn
    7. Morgan's Weekly Sex Tip!

    Helpful links

    Credits:

    Hosts: Morgan Penn & Sharyn Casey
    Producers: Lisa Diedricks, Sophie van Soest 
    Audio Engineer: Dayna Ruka

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    24 May 2021, 1:00 pm
  • 41 minutes 38 seconds
    Inside Polyamorous Relationships & How to Masturbate Better!

    TW: *Sexual Assault Chat* We talk about open relationships and what they really look like with someone that is actually in one! We also dive into masturbation, dating apps, cheating, and the rules of dating!

    1. Introduction
    2. Masturbation
    3. Dating Apps
    4. Quickfire Dating Tips!
    5. Would You Consider Being in an Open Relationship?
    6. Our Chat with Jess!
    7. Morgan's Weekly Sex Tip!

    Links from the show

    Helpful links

    Credits:

    Hosts: Morgan Penn & Sharyn Casey
    Producers: Lisa Diedricks, Sophie van Soest 
    Audio Engineer: Dayna Ruka

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    17 May 2021, 1:00 pm
  • 35 minutes 8 seconds
    The Vagina Episode

    Vagine, beaver, va-jay-jay, Sarah, beef curtains, WELCOME TO THE VAGINA EPISODE! Let’s explore the vagina together. We talk vaginismus, the pelvic floor, kegels, and the best way to clean ya sex toys and so much more!

    1. Introduction
    2. Morgans Finger Rubbing Exercise
    3. Vaginismus
    4. Vaginodynia
    5. Lube Shaming?
    6. How Sharyn's Son Was Conceived...
    7. Morgan's Weekly Sex Tip!
    8. Coming up in Episode Five

    Links from the show

    Helpful links

     Credits:

    Hosts: Morgan Penn & Sharyn Casey
    Producers: Lisa Diedricks, Sophie van Soest 
    Audio Engineer: Dayna Ruka

     

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    10 May 2021, 1:00 pm
  • 48 minutes 31 seconds
    Quickies: Lube, Orgasms, Anal & Breathing

    Have you ever had an orgasm? What's the best lube to use? And what is anal really like? We answer all the burning questions!

    1. Introduction
    2. Lube
    3. Orgasms
    4. Anal
    5. Our Chat with Blaise!
    6. Morgan's weekly Sex-Tips!

     Help links:

    Credits:

    Hosts: Morgan Penn & Sharyn Casey
    Producers: Lisa Diedricks, Sophie van Soest 
    Audio Engineer: Dayna Ruka

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    3 May 2021, 1:00 pm
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