- 30 minutes 32 seconds317: *all* the life updates - More kids? New job? Evvy going to preschool?
It's the 5th Tuesday of the month, which means we're due for a chill bestie-style episode šÆāāļø
In this episode, we're doing a coffee-date-style catch-up where I'm filling you in on what's been going on in our lives bts! I'm chatting about our temporary pause on homeschooling plans, a new job, and changing my mind about sharing my daughter online.
Grab a cup of something cozy and let's chat, bestie!| RESOURCES |Ā
- Get on the waitlist for Hustle Sanely Study Hall here!
- Join our email listĀ
- Watch this episode on YouTube (goes live at 8 AM EST)
- Follow @hustlesanely and @jessmmassey
30 June 2026, 4:00 am - 24 minutes 16 seconds316: 5 Habits Making Your Life Way Harder as a Mom (and what to do instead of them)
Are you tired in a way you can't quite name? Feeling like your days are more draining than they should be? It might not be motherhood itself...it might be a few quiet habits that are sneaking up on you š« š
In this episode, I'm calling out 5 things I stopped doing to stay sane as a mom (and honestly, most of these apply to non-moms too!)In this episode, we cover:
- 5 habits to ditch to make your life easier as a mom
- 5 habits to do instead of the ones we're ditching
| RESOURCES |Ā
16 June 2026, 4:00 am - 22 minutes 43 seconds315: How to Romanticize Summer So You Actually Enjoy It This Year
Do you dread summer??? Same. In this episode, Iām sharing super simple ways to romanticize summer so you can stop wishing the season away and actually enjoy it ā even if you're a fellow die-hard fall girlie living in Florida heat š„²
In this episode, we cover:
- 6 simple ways Iām romanticizing summer this year
- How Iām making summer feel more intentional and enjoyable (even as a fall girlie living in Florida š)
- Small rituals, routines, and mindset shifts that are helping me stop wishing this season away
| RESOURCES |Ā
2 June 2026, 4:00 am - 42 minutes 21 seconds314: Bestie Chat w/ Karsen (creative burnout, pausing the podcast, & more)
Weāre back with another bestie episode, and this oneās a little different! Karsen is joining me for an honest conversation about something I've been navigating behind the scenes in my business: creative burnout.
Weāre pulling back the curtain on whatās been feeling heavy lately, how I knew it was time to pause the podcast, and what led to these intentional choices.
If youāve been feeling tired, uninspired, or like you need space to breathe⦠this episode is for you!
Tune in for a real, unfiltered chat between two besties figuring out how to honor capacity, protect creativity, and build a life that actually feels sustainable (aka peacefully productive!
| RESOURCES |
ā Join the Hustle Sanely email list
ā Enroll in Study Hall Spring Semester (April 1-7)Ā
ā Shop the Peacefully ProductiveĀ® collection
ā Instagram: @jessmmasseyĀ
31 March 2026, 4:00 am - 23 minutes 57 seconds313: 10 Things Making My Life Better ā Fave Spring Products + Habits š¼
Class is taking a little field trip today! Every time we get a five-Tuesday month, I like to do a bestie-chat-style favorites episode, and this one is a little different.
Instead of just sharing products, Iām mixing in habits too. Because this year, Iām leaning into intentional spending and being a better steward of what I bring into my home. Iām over impulse clutter. Iām over buying things just to declutter them three months later. Ya know?
So today, Iām sharing 10 things that are genuinely making my life better this spring: a mix of favorite products and meaningful habits.
In this episode, I'm sharing:
- The simple shift thatās deepened my connection with my daughter
- The analog nighttime hobby calming my brain
- The hormone supplement I refuse to run out of again
- Why Substack > scrolling right now
- The workout app that got my spark back
PLUS! ā enrollment for Hustle Sanely Study Hall opens April 1ā7, and our Spring semester is all about training and strengthening your mind. If youāre ready to build sustainable rhythms without burnout, youāre going to love what weāre doing!
| RESOURCES |Ā
24 March 2026, 4:00 am - 19 minutes 27 seconds312: How to Stop Overthinking, Ruminating, and Mentally Spiraling So You Can Make Decisions with Confidence
If youāve ever needed to text three people before making a decision, replayed the same conversation in your head for days, or felt the urge to burn everything down and start over... this episode is for you, bestie!
Today, weāre breaking down whatās actually happening in your brain when you spiral, and Iām walking you through 5 practical, science-backed steps to calm your thoughts so you can move forward with clarity and confidence, not panic.
Because peacefully productive women donāt eliminate spirals, they learn how to respond to them š
In this episode, we cover:
- The difference between overthinking and rumination
- Why your brain treats worry like a real emergency
- 5 simple steps to stop a spiral before it takes over
... and more!| RESOURCES |Ā
17 March 2026, 4:00 am - 18 minutes 31 seconds311: Your Guide to Plan a Peacefully Productive Spring
Spring is almost here, and with it comes the urge to reset, refresh, and realign. But instead of treating spring like āNew Year 2.0,ā this episode walks you through how to plan the season in a way that actually supports your energy, goals, and real life!
In todayās class, I'm sharing a step-by-step guide to planning a peacefully productive spring using the Hustle Sanely Planning System with clarity, compassion, and sustainability at the center š«¶
In this episode, we cover:
- Why spring is a transition season (not a pressure-filled productivity sprint)
- The 5-step process to plan a peacefully productive spring
- How to choose and schedule seasonal focus goals
- How to make a spring bucket list that adds joy, not pressure
| RESOURCES |Ā
- Enjoy 25% off Hustle Sanely products with code SPRINGCLEAN through March 20, 2026. Shop here!
- Join our email listĀ
- Watch on YouTube
- Grab the 2026 Peacefully Productive Planner
- This episode's blog post
- Follow @hustlesanely and @jessmmassey
10 March 2026, 4:00 am - 13 minutes 46 seconds310: How to Show Up For People When Youāre Not a People Person
Showing up for relationships doesnāt come naturally to everyone, especially if youāre goal-oriented, introverted, or wired to default to productivity over connection. In this episode, I'm sharing how I learned to consistently show up well for the people I love without forcing myself to become someone Iām not.
Instead of relying on spontaneity or guilt, I'm breaking down how pre-determined rhythms and simple systems can help you stay connected, even in busy seasons of life!
In this episode, we cover:
- Why struggling with connection doesnāt mean something is wrong with you
- How hustle culture quietly deprioritizes relationships
- Why systems can actually be a form of care (not inauthenticity)
| RESOURCES |Ā
3 March 2026, 5:00 am - 17 minutes 32 seconds309: How to Get Stuff Done When You Feel Like Youāre Putting Out Fires All Day
In todayās episode, Iām breaking down how to stay peacefully productive even when everything feels urgent. Weāre talking about how to protect your priorities, respond calmly to interruptions, and stop letting loud distractions hijack your entire day šļø
This episode is for anyone who feels like theyāre constantly reacting instead of actually moving forward š«¶
In this episode, we cover:
- Why buffer time is essential (not optional) when life is unpredictable
- How to use your Focus 3 to anchor your day before fires pop up
- How to tell the difference between a real emergency and āburnt toastā
- Why boundaries are about energy stewardship, not letting people down
- How āclose the loopsā days clear mental clutter and restore calm
| RESOURCES |Ā
24 February 2026, 5:00 am - 30 minutes 52 seconds308: Do These 10 Things to Stop Living in Survival Mode and Regulate Your Nervous System
If you constantly feel rushed, exhausted-but-wired, emotionally overwhelmed, or guilty when you try to rest⦠your nervous system might be stuck in survival mode.
In todayās episode, weāre talking about what survival mode actually is, how hustle culture keeps us trapped there, and 10 simple, foundational habits that help your body feel safe again!
Side note: This isnāt about doing more, itās about giving your nervous system what itās been asking for all along šļø
In this episode, we chat about:
- The signs your nervous system is dysregulated
- 10 gentle habits that support nervous system regulation
- Why slowing down feels uncomfortable at first, and why thatās okay!
- How to build a life that feels calm, steady, and sustainable again
| RESOURCES |Ā
17 February 2026, 5:00 am - 21 minutes 39 seconds307: How to Stop Procrastinating So You Can Spend Time On Stuff You Actually Care About
Procrastination is universal, even the most disciplined people do it. But hereās the part that really stings: procrastination doesnāt just delay tasks⦠it steals time away from the things you actually care about.
In todayās lesson, weāre reframing procrastination for what it really is: choosing short-term emotional relief over long-term progress. Which means youāre not avoiding the task, youāre avoiding how the task makes you feel!
Tune in as we break down 3 common reasons procrastination shows up, and what to do about each one in a peacefully productive way (without shame or ājust try harderā energy).
In this episode, we cover:
- The definition of procrastination that will change how you see yourself
- Why your brain treats your future self like a stranger (rude???)
- Why āproductive procrastinationā isnāt better than scrolling, itās still procrastination!
- 3 core reasons you procrastinate (and what to do instead)
| RESOURCES |Ā
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