• 20 minutes 9 seconds
    325: How to Reset if You Haven’t Been Hustling Sanely

    Have you ever looked around at your life and thought, “Girl…what are we doing???” 

    You know you want to live a peacefully productive life, but somehow you’re answering emails at 9:30 PM, saying yes to things you don’t have capacity for, scrolling your phone every 14 seconds, and trying to cram 47 things into a Tuesday.

    Beeeeeen there. And recently, I had to give myself a good ol’ Hustle Sanely Reset.

    In this episode, I share:

    • What it looks like to recognize when you’ve slipped back into old hustle culture habits
    • My 5-step Hustle Sanely Reset to gently guide you back to living a peacefully productive life


    | RESOURCES |

    ⋒ Shop the 2027 Hustle Sanely collection: https://hustlesanely.com/

    ⋒ Sign up for the free Chas to Calm Workshop: jessicamassey.com/ctc

    ⋒ Sign up for Hustle Sanely emails: jessicamassey.com/getonthelist

    ⋒ This episode’s blog post: jessicamassey.com/blog/how-to-reset-if-you-havent-been-hustling-sanely

    ⋒ Join Study Hall: https://www.jessicamassey.com/studyhall

    ⋒ Instagram: @jessmmassey & @hustlesanely


    20 October 2026, 4:00 am
  • 19 minutes 50 seconds
    324: How to Create a Home That Works for Your Family

    What actually makes a home feel peaceful?

    In this episode, I’m giving you a little sneak peek into the 5 Pillars of a Peaceful Home – the framework we’ll be using inside Hustle Sanely Study Hall to help you intentionally create a peaceful home life and a family culture!

    Consider this your little preview of what’s coming inside Study Hall this fall 👀✨

    In this episode, I share:

    • The 5 pillars that make up a peaceful home
    • How these 5 pillars can help you create a home that feels less chaotic and more intentional


    | RESOURCES |

    ⋒ Shop the 2027 Hustle Sanely paper collection

    ⋒ Join Study Hall
    Enrollment is open October 1-7!

    ⋒ Sign up for Hustle Sanely emails

    ⋒ This episode’s blog post

    ⋒ Instagram: @jessmmassey & @hustlesanely



    6 October 2026, 4:00 am
  • 21 minutes 52 seconds
    323: Parenting a 3-Year-Old is Hard…Here’s How I’m Surviving 😵‍💫

    If you’re parenting a 3-year-old right now and wondering what in the actual world is happening?! …this episode is for you.

    The 3s have been a whole new ballgame in our house. After a couple of months of flailing, trying different things, and occasionally parenting from my own completely dysregulated state, I finally created a simple framework that helps me know what to do when the tantrums and big feelings hit.

    In this episode, I share:

    • The framework supporting me in parenting right now: The 4 Cs to Handle the 3s
    • A few reassuring facts about 3-year-olds and why big feelings are a normal part of development
    • A few other things that have helped us navigate this season with a little more consistency, connection, and sanity


    | RESOURCES |

    ⋒ Timer
    ⋒ Hatch sound machine
    ⋒ Daily routine chart
    ⋒ Join Study Hall
    ⋒ 2027 collection sneak peek highlight
    ⋒ Sign up for Hustle Sanely emails
    ⋒ This episode’s blog post
    ⋒ Instagram: @jessmmassey & @hustlesanely


    22 September 2026, 4:00 am
  • 22 minutes 33 seconds
    322: 7 habits that make me a more joyful person (as someone who’s not naturally optimistic)

    Spoiler alert: I’m not naturally an optimistic person. In fact, I tend to lean pretty pessimistic, which means being a joyful person is something I’ve had to be really intentional about. The good news? It’s gotten easier over time!

    In this episode, I’m sharing 7 simple habits that have genuinely helped me become a more joyful person – from adding a little more whimsy to my home to getting the F off my phone. These aren’t complicated life overhauls but small, intentional things that help me notice the good, be more present, and actually enjoy my life a little more. ✨

    In this episode, I share:

    • 7 habits that have helped me become a more joyful person (as someone who’s naturally pessimistic)


    | RESOURCES |

    ⋒ Stanford article
    ⋒ Harvard Health article
    ⋒ 2027 collection sneak peek highlight
    ⋒ Peacefully Productive Journal use the code PODCASTJOURNAL10 to get 10% off
    ⋒ Get $10 off a Brick
    ⋒ Sign up for Hustle Sanely emails
    ⋒ This episode’s blog post
    ⋒ Instagram: @jessmmassey & @hustlesanely

    8 September 2026, 4:00 am
  • 15 minutes 14 seconds
    321: My 5-Step Weekly Planning Meeting 🗓️ (in action - plan with me!)

    If your weeks feel like an overflowing suitcase you have to sit on to zip, you’re not alone. Most of us try to cram way too much into seven days, and end up feeling drained before Wednesday.

    We all know that you can’t create more time, but you can create more space by pruning what doesn’t matter and planning with intention. I’ve been using the same 5 steps to plan my weeks for over 6 years now and this rhythm has supported me in all different seasons of life: when I was a new entrepreneur, when I was pregnant, when I was postpartum on maternity leave, and now as a working toddler mom.

    Even though what fills my weeks has ebbed and flowed throughout these different seasons, the 5-step weekly planning meeting has always stayed the same.

    In this episode, we cover:

    • My 5-step weekly planning meeting to help you plan peacefully productive weeks
    • How I put these steps into action (yes, I'm showing you inside my planner and Google cal!)

    | RESOURCES | 

    25 August 2026, 4:00 am
  • 16 minutes 15 seconds
    320: 5 Things To Do *Now* For a Stress-Free Fall 🍂

    Am I the only one who feels like fall sneaks up on us every single year??? I know it starts the same time every year, but I'm still like, "wait what, it's here!!!!" every September 😅🍂 This year I am determined to go into fall feeling mentally prepared so that it’s a stress-free season!

    In this episode, we cover:

    • 5 things to do BEFORE the end of August to help us head into fall without the chaotic vibes

    | RESOURCES | 

    11 August 2026, 4:00 am
  • 13 minutes 36 seconds
    319: in a funk? 5 (annoyingly simple) ways to get out of it

    No one is immune to being in a funk – whether you’re in one right now, just coming out of one, or life is great at the moment, we all know what it feels like for things to feel a little drab, ya know?

    In this episode, we cover:

    • 5 (annoyingly simple) steps to follow to help you get out of a funk

    | RESOURCES | 

    28 July 2026, 4:00 am
  • 16 minutes 11 seconds
    318: Not Hitting Your 2026 Goals? Do This 4-Step Mid-Year Reset

    We are over halfway through 2026, which honestly feels a little unreal...like, where did the first six months of the year go? 😅 This time of year can bring up a kind of low-key panic. You set all these intentions in January, you had your little vision board moment, you were ready...and now it's July and maybe things look a little different than you planned.

    In this episode, we cover:

    • My 4-step mid-year reset process so that you can show up well for the rest of 2026 (even if that means throwing all of your January goals out the window)

    | RESOURCES | 

    14 July 2026, 4:00 am
  • 30 minutes 32 seconds
    317: *all* the life updates - More kids? New job? Evvy going to preschool?

    It's the 5th Tuesday of the month, which means we're due for a chill bestie-style episode 👯‍♀️

    In this episode, we're doing a coffee-date-style catch-up where I'm filling you in on what's been going on in our lives bts! I'm chatting about our temporary pause on homeschooling plans, a new job, and changing my mind about sharing my daughter online.

    Grab a cup of something cozy and let's chat, bestie!

    | RESOURCES | 

    30 June 2026, 4:00 am
  • 24 minutes 16 seconds
    316: 5 Habits Making Your Life Way Harder as a Mom (and what to do instead of them)

    Are you tired in a way you can't quite name? Feeling like your days are more draining than they should be? It might not be motherhood itself...it might be a few quiet habits that are sneaking up on you 🫠👀

    In this episode, I'm calling out 5 things I stopped doing to stay sane as a mom (and honestly, most of these apply to non-moms too!)

    In this episode, we cover:

    • 5 habits to ditch to make your life easier as a mom
    • 5 habits to do instead of the ones we're ditching

    | RESOURCES | 

    16 June 2026, 4:00 am
  • 22 minutes 43 seconds
    315: How to Romanticize Summer So You Actually Enjoy It This Year

    Do you dread summer??? Same. In this episode, I’m sharing super simple ways to romanticize summer so you can stop wishing the season away and actually enjoy it — even if you're a fellow die-hard fall girlie living in Florida heat 🥲

    In this episode, we cover:

    • 6 simple ways I’m romanticizing summer this year
    • How I’m making summer feel more intentional and enjoyable (even as a fall girlie living in Florida 😂)
    • Small rituals, routines, and mindset shifts that are helping me stop wishing this season away

    | RESOURCES | 

    2 June 2026, 4:00 am
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