home—body podcast: conversations on astrology, intuition, creativity + healing

Mary Grace Allerdice

Spiritually + artfully minded conversation ceremonies intersect astrology, creative practices, intuition, magic, healing, poetry and a deep love for the natural world. My hope is to enliven you so we can co-create possible, regenerative Futures. To encourage you so, together, we can become dynamic agents of Beauty, fully awake, with our power intact. Let us be intentional as we approach the creation and care-taking of Life. And let’s make room for inquiry, sensitivity, and joy.

  • 27 minutes 17 seconds
    where Maslow got it wrong (and what's actually driving you to succeed) 🔺

    You’ve probably heard of Maslow’s Hierarchy of Needs. It’s a pyramid that puts survival at the bottom and self-actualization at the top. But what if Maslow has it upside down?

    In this episode, grace invites us to imagine self-actualization not as a prize for doing the work, but as the pulse and driving force behind everything you are doing, everything you are trying to achieve.

    She traces the path to the Desire behind the desire behind the desire. Because it turns out: You have nothing to prove — only layers of longing to follow.

     

    “You can’t self-actualize through affirmations or self-help books. Who you are can only be actualized in Self through energetic mastery, rigorous self-honesty, and an unmistakeable and unique connection to what is greater than you.” — grace allerdice

     

    we discuss —

    • how Maslow inverted an indigenous Blackfoot paradigm
    • unlocking + embodying your fullest, most true expression
    • the false promises of Success without Self-actualization
    • why things often fall apart in midlife
    • next steps for finding your path

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    20 November 2025, 10:00 am
  • 15 minutes 32 seconds
    Dark Mat(t)er — Mystery + Mother of the Cosmos

    Dark Matter is the biggest mystery of the cosmos. We’re in Her universe, not ours.

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    13 November 2025, 10:00 am
  • 53 minutes 25 seconds
    Reclaim Your Sacred Attention from Social Media w—Amelia Hruby

    We can’t do anything unless we have a grasp on our attention. But how do we reclaim it amidst the endless stream of distractions?

    Today Amelia Hruby returns to the podcast for a conversation about social media, creative practice, and sacred attention.

    We explore digital consciousness, material reality, energetic sovereignty, and what’s really at stake when we live our lives online.

     

    People want all of the "safety" with no surrender. But that’s not how change works. — grace allerdice

     

    Amelia Hruby is a feminist writer, podcaster and producer with a PhD in philosophy. She is the founder of Softer Sounds podcast studio, and the host of Off the Grid, a podcast about leaving social media. Her new book, *Your Attention is Sacred Except on Social Media* is out now.

    we discuss —

    • The nonlinear paths of writing books
    • Amelia’s experience leaving social media
    • Taking full possession of ourselves
    • The cultural transition from skepticism to desire
    • What happens when you live a digital drone lifestyle
    • Why everyone’s talking about attention right now
    • Shifting from economical to ecological frameworks
    • Stepping back from social media to make space for change
    • Why transformation without space can feel like trauma
    • From “paying” attention to “giving” attention

     

    LINKS

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    Receive the 3 keys that unlocked every major Initiation in my life. Get 3 Keys for the Soul here for FREE. 🗝️

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    This podcast is produced by Softer Sounds.

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    thanks for listening. peace, be well. 🙏

    6 November 2025, 10:00 am
  • 1 hour 9 minutes
    the gritty synthesis of holistic, soul-led entrepreneurs w— Portia Barnett-Herrin 💐

    Today, I’m joined by my dear friend Portia for a conversation about naming and embodying the sacred roles that shape our work.

    We explore the challenge of finding words that honor what we do without diminishing it.

    Then we trace the paths of the teacher, priestess, jester, and more — slowly weaving the webs that hold us in the world.

     

    Healing work is essentially facilitating space in which people can meet the part of them that knows, and can touch the part of them that’s already whole. That’s all I’m ever trying to do. — grace allerdice

     

    Portia is a London based filmmaker and coach. She works from a holistic perspective with flower essences to support anyone wanting to recalibrate emotional issues. She specialises in supporting freelancers, those navigating the creative industries and anyone moving into creative work. All her services can be found at www.newwoo.uk

    we discuss —

    • What it means to be a teacher
    • Learning through presence
    • Comparing sacred work to the role of the jester
    • Venusian veneration
    • How grace stepped into the role of Priestess
    • Alchemical clarity + severity

      

    LINKS

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    More about our guest —

    Free Resources —

    Receive the 3 keys that unlocked every major Initiation in my life. Get 3 Keys for the Soul here for FREE. 🗝️

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    Subscribe to the home—body podcast wherever you get your listens.

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    This podcast is produced by Softer Sounds.

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    thanks for listening. peace, be well. 🙏

    16 October 2025, 9:00 am
  • 56 minutes 7 seconds
    the Mother in the Dark w— Clark Strand

    Clark Strand was a Zen Buddhist monk. Now he writes books of love poetry to Kali Ma and manifestos to the Dark.

    In this conversation, we trace his spiritual path from childhood Protestantism through monasticism and massage school — ultimately leading him into deep devotion to the Divine Mother.

    Listen in, as we step into the Dark together.

     

    When She appeared to me, it made sense of everything all of a sudden. It really changed me. I stopped thinking the way I used to think. My understanding of the natural world, myself, my family, my relationships, Devotion, Beauty, Time itself. — Clark Strand

      

    Clark Strand has been studying the world’s spiritual traditions for more than thirty years. The author of several books including Waking the Buddha, Meditation Without Gurus, Waking Up to the Dark and Now is the Hour of Her Return, Strand has written for The Wall Street Journal, The New York Times, and the Washington Post/Newsweek “On Faith” blog. He is the founder of Way of the Rose, a growing nonsectarian rosary fellowship open to people of any spiritual background, with members around the world. He lives on a dark road with no streetlights in the southern Catskill Mountains.

    we discuss —

    • the many paths of spiritual devotion
    • the patriarchal traditions of many world religions
    • how Clark encountered the Divine Mother
    • feeling safe in the dark
    • why Now is the hour
    • human civilization vs human culture
    • the power of simple-hearted devotion
    • writing poems for Kali
    • remembering our birdsong

      

    LINKS

    If you enjoyed the episode, check out —

    More about our guest —

    Mentioned in the episode—

    Free Resources —

    Receive the 3 keys that unlocked every major Initiation in my life. Get 3 Keys for the Soul here for FREE. 🗝️

    Stay Connected —

    Subscribe to the home—body podcast

    grace’s website

    This podcast is produced by Softer Sounds.

    Send us a message! 💫

    thanks for listening. peace, be well. 🙏

    2 October 2025, 9:00 am
  • 24 minutes 15 seconds
    Softening the Heart = the Beginning of Devotion 🫀

    a soft, simple guided practice to interrupt you, re-center you, into the flickering flame of your Heart.

    peace.

    be well.



    Free Resources —

    Receive the 3 keys that unlocked every major Initiation in my life. Get 3 Keys for the Soul here for FREE. 🗝️


    Stay Connected —

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    thanks for listening. peace, be well. 🙏

    8 September 2025, 5:00 pm
  • 49 minutes 44 seconds
    🦢 becoming a Lover: the Devotional work of Partnership

    Intimate relationships are a magnifying glass and a mirror for how we meet life itself, but most relationship advice focuses on behavior control rather than the deeper spiritual transformation that devotional partnership requires. 

    Listen in, as I break down the most common patterns I see blocking authentic intimacy and why becoming a lover is the big spiritual work.

    "With enough devotion, ANY THING and ANY MOMENT and ANY CHAPTER of your relationship can become a sacred site." — grace allerdice

    we discuss —

    • The perfect partner fantasy and how comparing your relationship to an imaginary ideal perpetuates unworthiness and punishment cycles
    • Why commitment alone doesn't make relationships rewarding and why time alone doesn't heal them
    • The independence and self love trap that blocks true intimacy
    • How projecting cultural narratives onto your partner recreates toxic dynamics
    • Your partner can read your energy, I promise
    • Being vs. doing: the energetic work that transforms relationships from the inside out
    • Why radical acceptance is ground zero

    If you enjoyed the episode, check out —


    Mentioned in the episode—


    Free Resources —

    Receive the 3 keys that unlocked every major Initiation in my life. Get 3 Keys for the Soul here for FREE. 🗝️


    Stay Connected —

    Subscribe to the home—body podcast

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    thanks for listening. peace, be well. 🙏

    4 September 2025, 12:00 pm
  • 23 minutes 9 seconds
    field notes : the Paradox of your Cosmic Service 🌠


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    14 August 2025, 11:00 am
  • 43 minutes 23 seconds
    erotic devotion for modern mystics

    In this episode, grace traces her journey over the past six years — from ego death to erotic devotion and shares more about the driving forces behind her work these days.

    If you’re curious about: embodying paradox, touching Life as your full Self, and the path of the alchemical Feminine, this episode is for you.

    Thank you for listening. 

     

    All of your contradictions are welcome, because they are the essential ingredient. They are not to be avoided or bypassed. You are called to be a poetic, embodied paradox. — grace allerdice

     

    we explore —

    • How an epic failure and ego death led grace to start home—body
    • Embracing the position of priestess
    • Reclaiming your spiritual imagination
    • Eroticism and relational wholeness
    • Existing at the edges and intersections
    • Mary Magdalene and Freedom as an inside job
    • Spiritual bypassing versus being okay with uncertainty
    • Finding the hologram at the center of your Center

     

    If you enjoyed the episode, check out —

     

    Mentioned in the episode—

     

    Free Resources —

    Receive the 3 keys that unlocked every major Initiation in my life. Get 3 Keys for the Soul here for FREE. 🗝️

    Stay Connected —

    Subscribe to the home—body podcast

    grace’s website

    join the newsletter 💌

    This podcast is produced by Softer Sounds.

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    thanks for listening. peace, be well. 🙏

    7 August 2025, 11:00 am
  • 44 minutes 34 seconds
    finding your true Gift

    What were you born to give? And how do you live into your fullest expression?

    In this episode, grace guides you down the path and offers some clues for recognizing your life’s work. She explains why a career counselor probably can’t be your guide for this, and she gently reflects that this isn’t about saving the world.

    If you’re ready to refine how you relate to your life’s work and move more exquisitely into your life’s Beauty, this episode is for you.


    "Do flowers have a mission? Maybe they do. But it’s not a statement they write about or defend. It is intricately and unspeakably woven into how and who they be. They are exquisitely and precisely expressed in their full beauty, their full temporality at the right time and the exact right place." — grace allerdice


    we discuss —

    • Reframing your life’s work as what you were born to give
    • The overarching economy of unfulfilled getting
    • Lessons from the fully expressed flower
    • Detoxing the word “mission”
    • Why saving the world isn’t your calling
    • Releasing the fear of Death as fuel for your work
    • What masks as Compassion + how to more authentically be with
    • Why your connection to Beauty is more than enough

     

    LINKS

    If you enjoyed the episode, check out —

    Mentioned in the episode—

     

    Free Resources —

    Receive the 3 keys that unlocked every major Initiation in my life. Get 3 Keys for the Soul here for FREE. 🗝️

    Stay Connected —

    Subscribe to the home—body podcast wherever you get your listens.

    grace’s website

    join the newsletter 💌


    This podcast is produced by Softer Sounds.

    Send us a message! 💫

    thanks for listening. peace, be well. 🙏

    3 July 2025, 11:00 am
  • 1 hour 26 minutes
    LOVE & the Power of Stories w— Michael J Morris

    Too often we think of the truth as an objective reality we find outside ourselves. But what if it’s actually a story we tell together?

    Today we welcome Michael J Morris back to home—body for a soulful conversation about the stories we tell and how we tell them. We explore the nature of Beauty, Life and Time as we weave astrology, mysticism, physics and myth together.

    What shifts for us in our day-to-day lives if we understand that what’s happening right now is part of countless cyclical stories unfolding at the same time? How then do we take action differently? — Michael J. Morris


    Guest bio: Michael J. Morris is an astrologer, tarot reader, dance artist, writer, and educator. They began their consulting practice Co Witchcraft Offerings in 2019, through which they offer astrology and tarot consultations, movement-based rituals, and workshops to support people in cultivating personal and collective healing and liberation. They hold a PhD in Dance Studies from The Ohio State University, and they were a Visiting Assistant Professor at Denison University from 2015-2021. Michael’s work has been presented in galleries, universities, community spaces, theaters, bars and nightclubs, films, and domestic spaces.

    we discuss —

    • Telling stories about the “end” of the world
    • How story situates us within Time
    • What truth is + isn’t
    • Astrology as an artistic practice
    • Stories of Beauty, Love + God
    • How the qualities of our lives tell a story
    • Resonance + dissonance
    • Loving the world exactly as it is
    • What breathing has to teach us about loving
    • Death as a story of Life

    If you enjoyed the episode, check out —

    More about our guest —

    Mentioned in the episode—

    Free Resources —

    the 3 keys that unlocked every major transformation in my life. Get 3 Keys for the Soul here for FREE. 🗝️

    Stay Connected —

    Subscribe to the home—body podcast

    grace’s website

    This podcast is produced by Softer Sounds.

    Send us a message! 💫

    thanks for listening. peace, be well. 🙏

    5 June 2025, 4:00 pm
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