Holistic Alpha: Male Optimization
Steven Mathis
UNLEASH your power as a man.
- 16 minutes 24 secondsAlignment
Ep. #793 | How tuning into what is in deep alignment for you affects every aspect of your sexual experience.
8 December 2025, 1:08 am - 14 minutes 23 seconds2 Ways Porn Challenges You to Grow
Ep. #792 | Clarity about the challenge of porn addiction is asking you to grow will help you leave it behind for good.
⚡️ Work with me 1on1 — https://www.holisticalpha.com/coaching
14 November 2025, 6:19 am - 12 minutes 48 secondsThe Main Stamina Skill to Practice During Edging (It’s Probably Not What You Think)
Ep. #791 | The key to translating your mindful edging practice into better stamina with a partner may not be what you expect.
⚡️ Work with me 1on1 — https://www.holisticalpha.com/coaching
11 November 2025, 7:00 am - 12 minutes 59 secondsWhy You Struggle to Be Sexually Dominant
Ep. #790 | Nearly all women have desires to submit to a strong and dominant man in bed. Here's why many men struggle to show up in this important way.
⚡️ Work with me 1on1 — https://www.holisticalpha.com/coaching
3 November 2025, 7:57 am - 13 minutes 27 seconds2 Steps to Deeper, More Potent Sex Tonight
Ep. #789 | Two very simple steps you can take with your partner tonight that will lead to far more connected and powerful sex.
⚡️ Work with me 1on1 — https://www.holisticalpha.com/coaching
10 October 2025, 6:00 am - 6 minutes 5 secondsFuel Sexual Energy Flow With The Cool Draw Exercise
Ep. #788 | A simple exercise that will empower sexual transmutation and open the flow of sexual energy throughout your body.
⚡️ Work with me 1on1 — https://www.holisticalpha.com/coaching
3 October 2025, 7:41 pm - 15 minutes 17 secondsThe Stages of Sexual Transmutation Growth
Ep. #787 | Understanding the 3 main stages of the lifelong journey of sexual transmutation, and how to approach each.
⚡️ Work with me 1on1 — https://www.holisticalpha.com/coaching
1 October 2025, 4:39 am - 8 minutes 50 secondsThe Most Direct Impact Physical Training for Sexual Strength
Ep. #786 | Physical training is key for sexual strength, ensure you include the type with the most direct ROI.
Study referenced: higher psoas volume and greater sexual satisfaction: https://pubmed.ncbi.nlm.nih.gov/31230398/
⚡️ Work with me 1on1 — https://www.holisticalpha.com/coaching
19 September 2025, 12:16 am - 11 minutes 51 secondsIncrease Girth and Flaccid Size with C*ck Rings
Ep. #785 | Two ways to increase flaccid size as well as erect girth using simple silicone c*ck rings.
⚡️ Work with me — https://www.holisticalpha.com/coaching
15 September 2025, 3:41 am - 9 minutes 15 secondsAmazing Sex Is Built on Non-Sexual Actions
Ep. #784| A great sex life (as a sovereign individual and in partnership) is only possible when you have a great foundation.
⚡️ Work with me — https://www.holisticalpha.com/coaching
11 September 2025, 4:29 am - 7 minutes 51 secondsHolistic Semen Retention
Ep. #783 | What semen retention really is, why it affects every aspect of our life, and the mindful long term approach.
⚡️ Get the Sacred Sexual Power Blueprint here (coming soon) — https://www.holisticalpha.com/blueprint
⚡️ Work with me — https://www.holisticalpha.com/coaching
27 August 2025, 11:56 pm - More Episodes? Get the App