The Engine That Drives Your Health: Why Your Gut Health Matters as a Vestibular Warrior
Hi and welcome! I’m so happy to connect with you. I’m Emily Englert (or Em). I’m a Nutritional Therapy Practitioner in Seattle, WA, author and believer in creating vibrant health.
Over six years ago I went through a chaotic health crisis with a vestibular condition that took me on a beautiful, and messy, healing journey. It cracked me open and inspired me to tap into my healer nature. Going through a health storm sparked my desire to help others heal using nutrition and a bio-individual approach. I also am an author of two books to support those going through a vestibular condition.
I believe that we should all be in the driver's seat when it comes to our health and wellness as we navigate the twists and turns of this human experience. I’m a proponent of supporting healing from the inside out and addressing the root cause of the symptoms creating ill health in the body. My mission is to provide you with the nourishment, lifestyle medicine and confidence to fuel your health. I offer remote and in-person consultations.
You can learn more about me and my offerings at https://vestibularwarrior.com/
2 August 2023, 6:59 pm
17 minutes 3 seconds
The Digestion Connection: Vestibular Somethings & Beyond
Hi! I'm Emily (or Em). Holistic Nutritionist, author & believer in creating vibrant health.
Over six years ago I went through a chaotic health crisis with a vestibular condition that took me on a beautiful, and messy, healing journey. It cracked me open and inspired me to tap into my healer nature. Going through a health storm sparked my desire to help others heal using nutrition and a bio-individual approach. I believe that we should all be in the driver's seat when it comes to our health and wellness as we navigate the twists and turns of this human experience. I’m a believer in supporting healing from the inside out and addressing the root cause of the symptoms creating the chronic condition. My mission is to provide you with the nourishment, lifestyle medicine and confidence to fuel your health. I’m so happy to connect with you! You can learn more about me at vestibularwarrior.com
I'd love to support you in your chronic wellness creation.
29 May 2023, 11:37 pm
15 minutes 46 seconds
Your Vestibular Something Diagnosis & Thoughts On Healing
I’m often told by a fellow Vestibular Warrior that they can relate to my journey so much and that it is like hearing their own. I know that feeling understood, especially in the midst of a health crisis, is healing for the soul.
If you going through a vestibular something, my heart goes out to you. If you are in the storm of vestibular migraines, I know there's a part of you that understands me completely. If you're finding this space while in a dark place, I hope that it becomes your light.
-Em
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WORK WITH EM: Vestibular Wellness Coaching, Holistic Nutrition & Morphogenic Field Technique
+ RESOURCES: https://www.emenglertwellness.com
ABOUT EM: https://www.emenglertwellness.com/about
EM'S BOOKS FOR VESTIBULAR WARRIORS: https://www.emenglertwellness.com/books
Sending you love and light on your journey.
18 August 2022, 3:21 am
19 minutes 1 second
Yoga as a Vestibular Warrior & tapping into that healing energy with Emma Leigh Yoga
I talk with fellow Vestibular Warrior, Emma, in this episode about using yoga as a way to tap into that healing energy. Emma shares her journey with a vestibular condition and what has helped her along the way. She also talks about finding yoga and how it's been a beautiful part of her healing.
Find Emma Leigh Yoga:
To book: https://emmaleighyoga.simplybook.it/v2/
Instagram: @emmaleighyoga
Facebook: https://www.facebook.com/yogaemmaleigh
Thanks for connecting and as always, be sure to visit www.bliss-out.co for all things holistic wellness on your journey with a vestibular something and beyond and to connect with me.
-Em :)
21 April 2022, 6:43 pm
19 minutes 22 seconds
What Helped Me Heal My Vestibular Something
WORK WITH EM: Vestibular Wellness Coaching, Holistic Nutrition & Morphogenic Field Technique
+ RESOURCES: https://www.emenglertwellness.com
ABOUT EM: https://www.emenglertwellness.com/about
EM'S BOOKS FOR VESTIBULAR WARRIORS: https://www.emenglertwellness.com/books
Sending you love and light on your journey.
21 June 2021, 8:46 pm
11 minutes
What If My Vestibular Symptoms Never Go Away and Other “What Ifs”
WORK WITH EM: Vestibular Wellness Coaching, Holistic Nutrition & Morphogenic Field Technique
+ RESOURCES: https://www.emenglertwellness.com
ABOUT EM: https://www.emenglertwellness.com/about
EM'S BOOKS FOR VESTIBULAR WARRIORS: https://www.emenglertwellness.com/books
Sending you love and light on your journey.
22 May 2021, 9:08 pm
13 minutes 9 seconds
Chapter 1 of my new book: Creating Bliss In Your Life With a Vestibular Condition and Beyond
Here's a glimpse of my new book: Creating Bliss In Your Life With a Vestibular Condition and Beyond. E-book is available here: https://www.bliss-out.co/creating-bliss-book.html
Paper copy will be available May 2021 :)
You may be wondering why I wanted to write another book. Well, Uncovering Bliss was cathartic to write, but it was just a chapter. A chapter that felt like a lifetime at one point. It was the section on the trail when I was climbing through the darkness, searching for answers, and eventually uncovering the bliss within me. I learned that the bliss had already existed within me all along, even when symptoms were constantly crashing. I opened up about a time in my life when I felt truly vulnerable. Writing gifted me the opportunity to bring a voice to a time when I felt like I’d lost mine. I’ve danced farther away from the darkness of my vestibular something at this point and along the way I’ve learned many lessons that I intend to share with you on the pages to come.
Creating Bliss encompasses those lessons and understandings that I picked up along the way. It’s about putting the power in our hands when it comes to our wellness because in my mind that is the ultimate goal. Feel empowered and determined on your healing journey and imagine where it can take you… (Hint: wherever you want it to.)
This book is also about the energy that we’re going to create. That energy will be a guiding light every step of the way through the ups and downs of life with a vestibular something. That energy will carry you through this chapter and the next. Put your hands on your heart. It’s already coursing within you…
Hope, love & light,
-Em
Instagram: https://instagram.com/vestibular_warrior
Facebook: https://www.facebook.com/groups/vestibularwarrior/
Contact: https://www.bliss-out.co/contact-em.html
2 May 2021, 11:31 pm
10 minutes 39 seconds
What Are Pure Plant Essential Oils and Why I Use Them - Part One
Essentials oils are all about bringing your body into balance using nature's goodness.
I am so excited you’re here because I know you are passionate about finding a natural approach to your health and self care. Whether you’ve used pure essential oils before, doTERRA is new to you, or you’ve been wondering about these wonderful gifts of the earth, I’m grateful to have you here and be your guide! I'm here to support you along the way.
My mission is to empower you to thrive in this life and feel your best. I didn’t always feel as good as I do now. Making the shift to incorporate a holistic support system of pure plant oils to support my glowing wellness has created so much bliss both inside and out. Incorporating oils creates a monumental shift in our world. I can help you get set up with your essential oils and provide you with the resources to be confident as you incorporate oils into your life.
ESSENTIAL OILS FOR YOU: https://www.bliss-out.co/essential-oils.html
STARTER KITS: https://www.bliss-out.co/starter-kits.html
FAVORITES FOR VESTIBULAR WARRIORS: https://www.bliss-out.co/oils-for-vestibular-warriors.html
Contact Em: [email protected]
23 April 2021, 4:16 am
11 minutes 28 seconds
Healing Is Messy... Embrace It, Vestibular Warrior.
WORK WITH EM: Vestibular Wellness Coaching, Holistic Nutrition & Morphogenic Field Technique
+ RESOURCES: https://www.emenglertwellness.com
ABOUT EM: https://www.emenglertwellness.com/about
EM'S BOOKS FOR VESTIBULAR WARRIORS: https://www.emenglertwellness.com/books
Sending you love and light on your journey.
21 April 2021, 3:31 am
11 minutes 15 seconds
Get Comfortable With Being Uncomfortable While Healing / Vestibular Somethings and Beyond
WORK WITH EM: Vestibular Wellness Coaching, Holistic Nutrition & Morphogenic Field Technique
+ RESOURCES: https://www.emenglertwellness.com
ABOUT EM: https://www.emenglertwellness.com/about
EM'S BOOKS FOR VESTIBULAR WARRIORS: https://www.emenglertwellness.com/books
Sending you love and light on your journey.
18 April 2021, 12:03 am
7 minutes 24 seconds
Vagus Nerve Inflammation + Lifestyle Medicine for Vestibular Warriors
WORK WITH EM: Vestibular Wellness Coaching, Holistic Nutrition & Morphogenic Field Technique
+ RESOURCES: https://www.emenglertwellness.com
ABOUT EM: https://www.emenglertwellness.com/about
EM'S BOOKS FOR VESTIBULAR WARRIORS: https://www.emenglertwellness.com/books
Sending you love and light on your journey.