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Your Wellness Guy

Greg McCann

This podcast is all about wellness. Specifically, it is designed to focus on the various factors that influence wellbeing, to include creating a wellness vision, designing a plan to make that vision a reality, while addressing methods to keep one's vision moving forward. In addition, this program will address potential obstacles and offer ways for the listener to more successfully navigate life's inevitable challenges.

  • 7 minutes 6 seconds
    The Message of ACTS

    This episode is about the meaning and message behind the ACTS scriptures.

    2 July 2021, 4:43 pm
  • 11 minutes 33 seconds
    16: Physical Wellness Unplugged

    This episode is about physical wellness, recommitting to your body's health and sustaining long-term physical wellness through small and consistent changes.

    2 July 2021, 4:40 pm
  • 11 minutes 41 seconds
    15: Spirituality Unplugged

    This episode is about nourishing your soul as well as your body, through recommitting to your spiritual path.

    2 July 2021, 4:30 pm
  • 11 minutes 8 seconds
    14: Summer Wellness Unplugged

    This episode is about recommitting to the investment in wellness for better health and well-being.  Most people are generally moving towards or away from wellness, and during the pandemic, we have a rare opportunity to intentionally move towards wellness through embracing change.

    2 July 2021, 4:15 pm
  • 10 minutes 28 seconds
    13: What's Love got to do with it?

    In this episode, Greg responds to recent events in the U.S. with a central message of Love.

    3 June 2020, 10:19 pm
  • 10 minutes 40 seconds
    12: Social Wellbeing

    In this Podcast Greg speaks on the importance of Social wellbeing even in the midst of social isolation.

    13 April 2020, 6:44 pm
  • 14 minutes 57 seconds
    11: Rest

    In this Podcast Greg offers reflections on the benefits of Rest.

    29 March 2020, 6:44 pm
  • 7 minutes 16 seconds
    10: Grace

    In this podcast, Greg shares a brief reflection on Grace

    19 March 2020, 4:18 pm
  • 12 minutes 40 seconds
    09: Forgiveness

    In this podcast Greg explores the health benefits of forgiveness as well as offers some practical tips toward applying this in your life.

    18 March 2020, 6:15 pm
  • 13 minutes 26 seconds
    08: Returning to God

    In this Podcast Greg discusses the importance of returning to God as individuals, families, communities and even nations. Greg includes a segment on how returning to God can impact one's overall wellbeing.

    16 March 2020, 4:38 pm
  • 14 minutes 37 seconds
    07: Resetting Our Interior Life

    So Much of living a life of wellbeing begins with our interior life.  In this podcast Greg points out practical ways that we can begin resetting our interior life to one that focuses on positivity, hope and peace.

    14 November 2019, 11:49 pm
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