In this episode of the Coachable Podcast, we’re diving deep with Nico Ali Walsh, grandson of boxing legend Muhammad Ali, as we explore what it truly means to carve your own path when the world has already laid out expectations for you. From battling the weight of a legendary family name to developing the mental toughness needed to thrive in the boxing ring, Nico shares personal stories of resilience, pressure, and transformation.

Nico opens up about his journey in boxing, overcoming self-doubt, the importance of vulnerability, and how he’s learning to separate his self-worth from his performance. He also discusses the lessons learned from his grandfather, the power of mental preparation, and how spirituality and fear shape his approach to the sport. This powerful conversation is not just about boxing – it’s about how we can all develop the mental resilience needed to achieve greatness in our own lives.

Key Topics:

The 90% Mental Game in Boxing: Why mental toughness is the key to success in sports and life.

Pressure of the Ali Legacy: How Nico navigates the comparisons and expectations tied to his family name.

Overcoming Self-Doubt: How Nico separates self-worth from performance and deals with the pressure to be perfect.

The Importance of Vulnerability: Why authenticity and openness are crucial, especially in a sport like boxing.

Building Confidence: How past experiences and preparation create true confidence.

Spirituality in Boxing: The role of spirituality and fear in overcoming the toughest challenges in the ring.

Legacy Beyond Boxing: Nico’s vision of success and his desire to impact the world through mental health and social justice advocacy.

Quotes from the Episode:

“Greatness is not built in the ring, it’s built in the mind, the heart, and the spirit.” – Tori Gordon

“The hardest thing about confidence is to maintain it. Confidence stems from the work you put in before the fight.”– Nico Ali Walsh

“I want to be remembered as a great person. Not just a great fighter.” – Nico Ali Walsh

Listen to Nico’s journey and the valuable lessons he’s learned from his grandfather, Muhammad Ali, and his own experiences in the ring. Nico’s story is about so much more than boxing – it’s about the mental, emotional, and spiritual strength that enables someone to push through the toughest challenges.

Follow Nico Ali Walsh:
Instagram: @nicoaliwalsh
Twitter: @nicoaliwalsh

Follow Coachable Podcast:
Instagram: @thecoachablepodcast
Website: www.thecoachablepodcast.com

Resources:

Anywhere Clinic: www.anywhereclinic.com

Dr. Sam Zand: www.drsamzand.com

Share this episode with a friend or someone who needs a dose of inspiration to help them navigate their own path to greatness. If you enjoyed the conversation, don’t forget to rate, review, and subscribe to the Coachable Podcast on Apple Podcasts, Spotify, or your favorite podcast platform.

#NicoAliWalsh #MentalToughness #Boxing #Confidence #Legacy #CoachablePodcast

In today’s episode of The Coachable Podcast, I’m diving deep into my personal journey with at-home ketamine therapy. Over the last couple of years, this healing modality has profoundly impacted my mental health and well-being. From addressing trauma, PTSD, chronic anxiety, and depression, I’ve found ketamine therapy to be a powerful tool for healing—one that has truly helped me rewire my brain and shift my mental and emotional states. I’ll walk you through my experience, from why I decided to try ketamine therapy to the benefits I’ve seen firsthand. We’ll also tackle common questions about ketamine therapy, who it’s for, and who might not benefit from it. If you’ve been curious about ketamine therapy and whether it’s right for you, or if you’ve seen my posts and DMs about it, this episode is packed with insights to help you make an informed decision. I also share why I partnered with Anywhere Clinic—an online psychiatric telehealth clinic—and how their at-home ketamine treatment has made this whole process comfortable, accessible, and effective. Whether you're dealing with PTSD, anxiety, depression, or looking for alternative healing methods, this episode is for you. 

In This Episode, You’ll Learn: 

Why I Decided to Try At-Home Ketamine Therapy: Discover the mental health challenges I’ve faced—ranging from PTSD and trauma to anxiety—and how ketamine therapy became a healing solution for me. 

How Ketamine Therapy Works: Get an understanding of how ketamine temporarily alters your brain’s chemical balance and supports mental health recovery, particularly for treatment-resistant conditions. 

The Benefits of Ketamine Therapy: Learn about the powerful benefits, including trauma healing, anxiety relief, and the ability to rewire subconscious patterns for a healthier, more balanced life. 

What to Expect from a Ketamine Session: I’ll take you through my personal experience, from setting up the environment and preparing for a session to the sensations and emotional shifts I’ve experienced. 

Who Should Consider Ketamine Therapy: Find out if ketamine therapy might be right for you, and who should avoid it (based on medical conditions or history of substance abuse).

The Role of Integration: How to integrate the lessons and insights from your ketamine sessions into everyday life to ensure lasting transformation. 

My Experience with Anywhere Clinic: Why I trust Anywhere Clinic as my go-to provider for at-home ketamine therapy and how their team, especially the integration specialist, has supported my healing journey. 

Links & Resources Mentioned in This Episode:

 Anywhere Clinic: www.Anywhereclinic.com - Learn more about at-home ketamine therapy, schedule a virtual appointment, and check if your insurance covers the treatment. 

Timestamps: 0:00 - Introduction & Overview of Today’s Episode 

3:45 - Why I Decided to Try Ketamine Therapy 

9:30 - What Ketamine Therapy Is and How It Works 

14:30 - The Benefits I’ve Seen from Ketamine Therapy 

20:00 - My Personal Experience with Ketamine Therapy 

28:15 - Who Should Try Ketamine Therapy? 

33:00 - How to Integrate Your Ketamine Therapy Sessions 

38:30 - Final Thoughts & How to Get Started with Anywhere Clinic 

41:00 - Outro: Thank You for Listening!

 **Links:** - [The Coachable Podcast on YouTube](https://www.youtube.com/@ToriGordon) - [The Coachable Podcast on Spotify](https://open.spotify.com/show/4e62a5zpupdFpkErMiEimz?si=bd4572df0f134939) - Tori's Instagram- https://www.instagram.com/thetorigordon - Tori's TikTok - https://www.tiktok.com/thetorigordon

In today’s episode, I sit down with the incredible Rara Rivera, a medical intuitive, Reiki master, and founder of Oura Ritual & Practice here in Las Vegas. Rara has an extraordinary gift of helping individuals tap into their psychic abilities and use energy healing to achieve deep mind-body-soul wellness. Whether you're new to the concept of energy work or a seasoned practitioner, this conversation will provide powerful insights into integrating energy healing into your life.

Key Topics:

- Rara's Journey: From a sensitive child experiencing unexplained phenomena to embracing her psychic abilities and energy healing practices.

- Energy Healing and Reiki: How Reiki can clear blockages and help align the body’s energy, allowing for deeper self-healing.

- Medical Intuition: Rara discusses how she combines her heightened senses with medical intuition to address emotional and physical imbalances.

- Navigating Energy Shifts: Learn how to ground yourself, stay centered, and release fear during periods of chaos or transformation, especially during this Eclipse season.

- Self-Inquiry & Healing: How to turn inward, trust your own wisdom, and reclaim your power amidst life's challenges.

Highlights from the episode:

- How Rara first discovered her psychic abilities and learned to embrace them.

- The role of energy medicine in overcoming anxiety, trauma, and emotional blockages.

- Rara's advice for those who feel disconnected from their true selves and are looking for clarity in their healing journey.

- Tips for integrating spiritual practices into daily life for holistic well-being.

Resources mentioned in the episode:

- Oura Ritual & Practice: https://www.ouraritualandpractice.com to learn more about their services and book a session.

- Rara's Podcast: Listen to the Oura Ritual & Practice Podcast on YouTube and Spotify for more insights into energy healing and self-discovery.

Connect with Rara Rivera:

- Instagram: @IAmRaraRivera https://www.instagram.com/iamrararivera

- Website: Oura Ritual & Practice https://www.ouraritualandpractice.com

If you enjoyed this episode, please share it with a friend and leave us a rating or review on Apple Podcasts or Spotify! Your support helps the show reach more listeners who need it.

**Links:**

- [The Coachable Podcast on YouTube](https://www.youtube.com/@ToriGordon)

- [The Coachable Podcast on Spotify](https://open.spotify.com/show/4e62a5zpupdFpkErMiEimz?si=bd4572df0f134939)

**Tune in next week for more inspiring conversations on the Coachable Podcast!**

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Stop fixing people and start empowering them! In this episode of The Coachable Podcast, we explore transformative insights on navigating codependent relationships, embracing personal growth, and unlocking true freedom. Learn the difference between healthy support and unhealthy patterns of fixing or saving, and discover practical advice to empower both yourself and others. Through personal stories and profound strategies, I share how to shift your mindset, prioritize self-love, and embrace your authentic self without overextending or abandoning your needs. Together, we’ll explore how to let go of control, respect boundaries, and create relationships rooted in mutual respect and empowerment. This is a conversation you need to hear if you're ready to stop sacrificing your well-being for the sake of others' growth and start focusing on your own transformation. Let’s break free from codependent patterns and lead with love, authenticity, and strength. Don't miss this powerful episode filled with actionable tips and life-changing strategies. Subscribe to The Coachable Podcast for more inspiring content on personal development, empowerment, and mindset shifts. Leave a comment sharing your biggest takeaway, and let’s continue the journey to personal liberation together! 

#selfimprovement #mentalhealth #mentalhealthawareness #codependency #couplestherapy #selfimprovement #adultchildrenofalcoholics #codependency #mentalhealth #codependencyexpert 

CHAPTERS: 

00:00 - Intro 01:04 - 

Falling in Love with Potential 11:49 

Healthy Support Strategies 14:00 

Distinction: Health vs. Helping 19:04 

Fixing vs. Saving Dynamics 28:07 

Understanding Fixing Behavior 31:55 

The Impacts of Saving Others 38:29 

Identifying Over-Functioning Traits 40:14 

Transitioning to Healthy Support 47:10 

Investing in Yourself vs. Others 48:30 

Support the Show 49:24 

Work with Tori 50:08 

The Coachable Podcast Instagram: https://www.instagram.com/thecoachablepodcast/ Website: https://www.torigordon.com Clips Channel: https://www.youtube.com/c/ToriGordon

Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/4e62a5zpupdFpkErMiEimz?si=e7fb00845d874ac8 Apple: https://podcasts.apple.com/us/podcast/the-coachable-podcast/id1475408897

Tori Gordon Instagram: https://www.instagram.com/thetorigordon/

TikTok: https://www.tiktok.com/@thetorigordon?lang=en

Are you ready to spot the 🚩 10 signs of emotional unavailability and protect your heart in the dating world? In this episode of the Coachable Podcast, I’m breaking down transformative insights into recognizing emotionally unavailable partners and sharing practical advice to help you unlock true freedom in your relationships. Whether you're searching for your king, queen, or simply striving for personal liberation, this is the conversation you need to hear! We’ll explore why emotional unavailability happens, how past patterns shape our connections, and how to embrace your authentic self while setting empowered boundaries. If you’ve ever felt emotionally unfulfilled, confused by mixed signals, or caught in a cycle of “almost love,” this episode will guide you toward a mindset shift that prioritizes self-love and clarity. Join me as we dive into life-changing strategies to navigate dating with intention, avoid settling for less, and attract the healthy, reciprocal love you deserve. Remember, you are worthy of love that is present, open, and aligned with your values. Don’t miss this episode—it might just change the way you approach relationships forever! 

#selfimprovement #attachmenttrauma #datinganemotionallyunavailableman #emotionallyunavailable #avoidantpersonalitydisorder 

CHAPTERS: 

00:00 - Welcome back to the Coachable Podcast 

00:38 - Understanding Emotional Unavailability 

08:00 - Attracting Emotionally Unavailable Partners 

17:45 - Identifying Signs of Emotional Unavailability

20:11 - Inconsistent Communication Patterns 

23:26 - Commitment Avoidance in Relationships 

26:44 - Difficulty in Expressing Emotions 

29:46 - Prioritizing Independence Over Partnership 

30:55 - Unresolved Emotional Baggage Issues 

34:25 - Responses During Emotional Hard Times 

36:58 - Aligning Actions with Words 

42:00 - Responding to Signs of Emotional Unavailability 

43:11 - Deserving Present and Open Love 

45:00 - Assessing Readiness for a Relationship 

45:10 - Understanding Failed Relationships 

45:20 - The Purpose of Life School

The Coachable Podcast Instagram: https://www.instagram.com/thecoachablepodcast/ Website: https://www.torigordon.com Clips Channel: https://www.youtube.com/c/ToriGordon

Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/4e62a5zpupdFpkErMiEimz?si=e7fb00845d874ac8 Apple: https://podcasts.apple.com/us/podcast/the-coachable-podcast/id1475408897

Tori Gordon Instagram: https://www.instagram.com/thetorigordon/

TikTok: https://www.tiktok.com/@thetorigordon?lang=en

Discover how I transformed my health in just 6 months 💪 by making powerful mindset shifts and intentional changes! In this inspiring episode of The Coachable Podcast, I share transformative insights and practical advice to help you embrace your authentic self and unlock true freedom in your health journey. From daily routines and nutrition hacks to the power of self-love and empowerment, learn the steps I took to shed 15 pounds, reduce inflammation, and boost my energy.

This conversation dives deep into mindset shifts, personal growth, and taking ownership of your life. Whether it’s cutting out sugar-loaded habits, incorporating movement, or saying no to distractions to prioritize self-care, this episode is packed with actionable strategies that can help you create a life that feels as good as it looks. You’ll hear how I’ve embraced tantric embodiment practices like restorative yoga, effective supplements like black seed oil and apple cider vinegar, and habit-stacking techniques to elevate my mental clarity and physical health.

This isn’t just about fitness—it’s about building trust, showing up for yourself, and cultivating confidence through consistency. If you’re ready to feel empowered, embrace personal liberation, and see what’s truly possible for your mind and body, this is a conversation you need to hear!

Don’t miss this episode—subscribe, share it with a friend, and let’s commit to creating a life we love. Together, let’s see how good it can get!

#mindsetmentor #lifecoach #selfimprovement #transformativejourney #mentalhealth

#selfimprovement #wellnessjourney #motivationalspeech #mealprep #wholefoods

CHAPTERS:

00:00 - Tori’s Health Journey

01:06 - Listener Question

03:24 - Making a Decision

10:18 - Practical Changes

13:18 - Methylene Blue Benefits

14:30 - Apple Cider Vinegar Uses

15:00 - Ashwagandha for Stress Relief

16:23 - Black Seed Oil Health Benefits

17:10 - Castor Oil Packs for Wellness

18:18 - Daily Movement Tips

21:08 - Whole Foods and High Protein Diet

23:36 - Getting Clear on Goals

27:30 - The Cost of Procrastination

29:32 - Building Trust with Yourself

33:17 - Where to Find Me

33:55 - Thank You for Listening

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🌟 Life After Loss: Healing Through the Hero’s Journey 🌟 Embark on a transformative journey of personal growth as we uncover the profound power of healing, resilience, and finding purpose after loss. This week, I sat down with Myles Grossman, whose story of navigating unimaginable tragedy and embracing his authentic self will inspire and empower you. Together, we explore the raw realities of grief, the courage to rebuild, and the mindset shifts necessary to unlock true freedom and personal liberation.

In this deeply moving conversation, Myles shares how confronting loss—including the passing of his sister and his mother’s health challenges—led him to redefine his life, explore spiritual healing, and live with greater intention. From using transformative insights gained through global travel and powerful healing modalities, to embracing the lessons of love and surrender, Myles offers practical advice for anyone seeking to overcome adversity and reconnect with their purpose.

This episode is a beacon of hope for those navigating life's most challenging moments. It's packed with actionable tools for empowerment, self-love, and embracing your highest self. If you're ready to embrace your authentic self and discover how to turn pain into purpose, this is a conversation you need to hear!

💬 What resonated most with you? Share in the comments below! Don't miss this episode—your journey to healing and transformation begins here. Hit play now and take the first step toward a life of freedom and empowerment.

#selfimprovement #collectivetrauma #healingdiaries #grief #findinghopeafterloss

CHAPTERS:

00:00 - Myles Grossman

01:24 - How Miles and I Met

04:18 - The Beginning of Miles’s Journey

05:36 - The Diagnosis

08:15 - The Awakening Process

11:27 - Pre-Trip Activities

15:31 - Pre-Trip Activities

19:57 - Pre-Trip Activities

23:15 - Exploring Cambodia

24:50 - Fear vs. Love

27:30 - Finding Peace in Chaos

29:45 - Good People and Life's Challenges

31:27 - Fear vs. Love

32:40 - The Hard Return

34:43 - The Hero's Journey

37:00 - Initiations and Growth

39:30 - Coming Full Circle

41:43 - Life in Vegas

44:04 - New Version of Myself

45:57 - Zooming Out

49:24 - Metric of Success

52:54 - Rachel

57:18 - Share This with a Friend

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Healing trust issues in relationships doesn't have to feel impossible. In this episode of the Coachable Podcast, I’m joined by Orlando Zuniga, a seasoned marriage and family therapist with over 13 years of experience, to explore how communication, attachment styles, and personal growth can unlock true relational freedom. Together, we unpack the root causes of trust issues, share practical advice, and offer actionable strategies for cultivating emotional safety and connection.

Whether you're navigating past betrayals, working through power dynamics, or seeking to embrace your authentic self in relationships, this conversation is filled with transformative insights you don’t want to miss. Orlando also shares his personal journey of healing and self-love, offering a unique blend of professional expertise and lived experience to help you foster healthier, more empowering relationships.

This is your opportunity to shift your mindset, embrace vulnerability, and step into a deeper understanding of yourself and your partner. Don’t miss this episode! Hit play now and let’s take the first step toward emotional liberation and secure connections.

If this episode resonates with you, please share it with someone who needs it, tag us @thecoachablepodcast, and don’t forget to subscribe for more weekly content focused on empowerment, personal growth, and authenticity. Let’s grow together!

#selfimprovement #couplestherapy #codependency #fearfulavoidantattachment #anxiousattachmentstyle

#couplestherapy #selfimprovement #selfcompassion #personaldevelopment #emotionalintegration

CHAPTERS:

00:00 - Intro

01:09 - Power Struggles in Relationships

02:37 - Orlando’s Relationship History

07:57 - Importance of Transparency in Relationships

11:32 - Healing Before Entering a Relationship

17:26 - Coping Strategies for Triggers

23:14 - Overview of Attachment Styles

25:21 - Gender Differences in Avoidance

28:14 - Men's Current Needs

35:14 - Supporting Men in Personal Growth

37:40 - Spiritual Partnership Explained

44:00 - Setting Standards in Relationships

46:15 - The Art of Apologizing

49:05 - Call Her Daddy Discussion

50:20 - Apologizing for Expressing Needs

52:30 - Awareness of Actions in Relationships

57:40 - Final Thoughts on Relationships

58:35 - Outro

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Dating can feel like navigating a whirlwind, but it all starts with courage, communication, and self-worth! 💕 In this episode, we tackle the unspoken challenges of modern dating, revealing transformative insights to help you unlock true freedom and embrace your authentic self. From personal stories to practical advice on setting boundaries, trusting your intuition, and fostering healthy connections, this conversation is packed with tools to shift your mindset and boost your confidence.

Discover why courage is the foundation of meaningful relationships, how clear communication builds trust, and why honoring your self-worth is the ultimate act of self-love. Whether you're seeking empowerment in your personal growth journey or looking to create deeper connections, this episode is your guide to leveling up your love life.

Don’t miss this impactful discussion—it’s full of heartfelt moments, unfiltered truths, and inspiring takeaways that will resonate deeply. Tune in now and start embracing the love and life you deserve!

#datingcourage #moderndating #highvaluewoman #datingrulesthatchangedmylife #datingapps

#selfimprovement #emotionalintelligence #highvaluewoman #moderndating #datingapps

CHAPTERS:

00:00 - Dating Rumors Explained

03:48 - Tori's Dating Experience Insights

09:57 - Importance of Communication

14:07 - Future Goals and Values

17:06 - Settling vs. Relationship Preferences

19:51 - Partner Expectations and Desires

22:40 - Embracing Voluntary Adversity

23:59 - Overcoming Challenges for Growth

25:33 - The 3 C's: Avoidant Relationship Fears

31:27 - Significance of Your Second Ceremony

35:50 - Understanding the Last Ceremony

38:05 - Insights on Ceremony Experiences

40:40 - Navigating Fear of the Unknown

43:18 - Taking Risks in Dating

49:10 - Approaching Women Effectively

52:49 - Date Feedback Form Overview

53:45 - Closing Thoughts and Reflections

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Your choices shape your life 🌟 Start now!

In this transformative episode of The Coachable Podcast, Tori Gordon sits down with Jared Smith, a sports broadcaster and longtime listener, to explore how small, intentional choices can lead to monumental shifts in your life. From personal growth to embracing authenticity, this conversation is packed with powerful insights and practical advice to help you unlock true freedom and step into your highest potential.

Jared shares his inspiring journey of overcoming adversity, finding clarity, and choosing a new path that aligns with his authentic self. Together, Tori and Jared discuss the importance of self-love, mindset shifts, and creating a life that feels as good as it looks. They reveal how embracing your truth, even when it's uncomfortable, can lead to personal liberation and lasting empowerment.

This episode isn’t just a conversation—it’s a call to action. Whether you’re navigating change, seeking clarity, or ready to transform your mindset, this is an episode you can’t afford to miss. Discover how your choices can be the gateway to a more fulfilling, purpose-driven life.

Take the first step toward embracing your authentic self and reshaping your life today. Share this episode with a friend, leave a review, and let us know what resonated with you. Remember—your life is yours to create, one choice at a time.

Don’t miss this inspiring journey of self-discovery and empowerment—hit play now!

#expandingperspectives #selfimprovement #embracingnewideas #spiritualgrowth #transformationaljourney

00:00 - Welcome Jared Smith

01:00 - How Did You Find Me

07:10 - Growing Up in New York

09:25 - Moving to Vegas: Did You Have a Plan?

13:44 - The Power of Choice in Life

17:05 - Embracing Voluntary Adversity

19:36 - Addiction to Change Results

25:53 - The Importance of Being Unreasonable

27:19 - Leaving It All on the Field

28:26 - How Health Affects Identity

29:50 - Dating Life in Vegas

33:56 - Discovering What You Want Through Experience

36:47 - Moving to San Diego for Love

41:00 - It’s Okay to Not Know What You Want

43:54 - Understanding Situationships

46:10 - The Impact of People Pleasing

49:19 - Exploring True Intimacy

52:40 - The Role of Accountability

56:37 - Letting the Good In

58:45 - How to Start Healing

1:00:30 - Finding the Right Partner

1:02:27 - Foundational Personal Development

1:05:50 - The Power of Intention

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Watch as he opens up about overcoming childhood bullying, weighing 348 pounds, and finding his path to becoming one of social media's most beloved magicians.

In this raw and honest conversation, David reveals how he turned magic into both a shield and a bridge, using it to connect with others and eventually build a thriving career across multiple social platforms. From his early days as a child actor on Malcolm in the Middle to becoming a viral sensation, his story proves that passion and persistence can transform any dream into reality.

Get ready for mind-bending magic tricks, behind-the-scenes insights into the world of social media stardom, and powerful lessons about staying true to yourself no matter what life throws your way. David shares his secrets to building genuine connections online, protecting your energy, and creating content that truly resonates.

Don't miss this inspiring episode packed with laughter, vulnerability, and yes - plenty of magic! Perfect for aspiring creators, magic enthusiasts, or anyone looking to turn their passion into purpose. David's journey from bullied kid to social media magician shows that with authenticity and determination, anything is possible.

CHAPTERS:

00:00 - Intro

00:42 - David’s Origin Story

06:10 - The Man Behind the Magic

09:10 - Is David the Same On and Off Camera

10:07 - Owning Your Energy

14:30 - How David Got Into Magic

16:48 - The Magic Crasher

19:28 - Magic Trick Performance

24:00 - Magic Shows in Las Vegas

25:30 - Observing Other Magicians

27:20 - Being a Role Model

30:40 - Starting on Social Media

33:18 - Importance of Consistency

37:14 - Future of Magic Crasher

42:30 - Final Magic Trick

43:43 - Magic Trick Tutorial

45:22 - OFTV Platform Insights

48:10 - Most Lucrative Platforms

50:11 - Being on PR Lists

52:46 - Relationships and Career Focus

56:51 - Legacy and Remembrance

58:30 - Outro

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