Dear Franny
Francesca Hogi
Welcome to the weekly podcast of uncommon conversations about love with fascinating people. Hosted by Francesca Hogi (@dearfranny), the conversations are candid, thought-provoking and often hilarious. From rock stars to dating experts, the diverse roster of guests bring fresh perspectives on love, sex, relationships, creativity and intimacy.
- 20 minutes 18 secondsEp #140 A More Loving Valentine’s Day to Us All
In this episode of the Dear Franny podcast, Francesca reflects on the complexities of Valentine's Day and the emotional challenges it can bring. She also talks about the grief associated with letting go of old patterns and the courage required to take your love life to the next level. It’s not always easy, but you are worth it!
Join the True Love Class Series!
Join Franny and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more!
https://www.patreon.com/dearfranny (and get Franny’s free love affirmations!)
Watch Franny’s TED talk: Franny’s TED talk.
Work with Franny:
Connect on social media:
@dearfranny on Instagram
@dearfrannypodcast on Instagram
Credits:
Edited and produced by Bex Carlos
Cover art photography by Matt Romasanta
Hosted and cover art designed by Francesca Hogi
15 February 2025, 12:10 am - 17 minutes 46 secondsEp #139 “If people looked out for their friends, I wouldn’t have a job”
Inspired by a memorable quote from a matchmaker that’s stuck with her for over a decade, Francesca discusses the importance of us looking out for each other romantically speaking. In this episode, she encourages us to take care of ourselves and each other by embracing a more collective approach to dating, moving away from the isolating nature of modern dating culture. She also introduces her upcoming True Love Class Series, aimed at preparing your for 2025’s evolving dating landscape.
Join the True Love Class Series!
Join Franny and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more!
https://www.patreon.com/dearfranny
Watch Franny’s TED talk: Franny’s TED talk.
Work with Franny:
Connect on social media:
@dearfranny on Instagram
@dearfrannypodcast on Instagram
Credits:
Edited and produced by Bex Carlos
Cover art photography by Matt Romasanta
Hosted and cover art designed by Francesca Hogi
7 February 2025, 6:44 am - 19 minutes 12 secondsEp #138 You Are Being Called to More
Do you know your love assignment? We are all being called to become more loving, but do you know what that actually means for you right now? This is a can’t-miss episode for anyone looking to move past confusion and who’s ready to graduate to the next chapter of your love journey.
Join Franny and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more!
https://www.patreon.com/dearfranny
Watch Franny’s TED talk: Franny’s TED talk.
Work with Franny:
Connect on social media:
@dearfranny on Instagram
@dearfrannypodcast on Instagram
Credits:
Edited and produced by Bex Carlos
Cover art photography by Matt Romasanta
Hosted and cover art designed by Francesca Hogi
31 January 2025, 5:07 pm - 1 hour 7 secondsEp #137 The Power of Your Dreams w/ Angela Stalcup
Have you ever experienced a powerful dream? Have you ever had an insight or an experience in a dream that helped you in your waking life? This episode is a replay of a True Love Society conversation Francesca had with her friend and dream mentor, Angela Stalcup, on the significance of dreams and the practice of
dream incubation. Angela breaks down how to use this powerful practice for yourself (starting tonight!) and they discuss how dreams can serve as a unique personal experience, a tool for emotional healing, and a means of enhancing creativity and problem-solving.
Learn more and pre-order Franny’s book!
Join Francesca and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more!
https://www.patreon.com/dearfranny
Watch Franny’s TED talk: Franny’s TED talk.
Work with Franny:
Connect on social media:
@dearfranny on Instagram
@dearfrannypodcast on Instagram
Credits:
Edited and produced by Bex Carlos
Cover art photography by Matt Romasanta
Hosted and cover art designed by Francesca Hogi
24 January 2025, 9:30 pm - 19 minutes 4 secondsEp #136 How to Prepare For Love This Year
In this episode, Francesca reflects on her connection to Los Angeles amidst recent challenges, announces her upcoming book, and shares insights on setting intentions for romantic love in 2025. She emphasizes the importance of self-reflection, compassion, and community support while discussing the evolving dating culture and the potential for positive change in relationships. If romantic love is a priority for you in 2025, this episode is for you!
Join Francesca and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more!
https://www.patreon.com/dearfranny
Watch Franny’s TED talk: Franny’s TED talk.
Work with Franny:
Connect on social media:
@dearfranny on Instagram
@dearfrannypodcast on Instagram
Credits:
Edited and produced by Bex Carlos
Cover art photography by Matt Romasanta
Hosted and cover art designed by Francesca Hogi
17 January 2025, 9:14 pm - 1 hour 7 minutesEp #135 SPECIAL EPISODE “I’ve Gotten So Good At Being Alone” 1:1 w/ Elle
In this conversation, Francesca Hogi and Elle J. discuss the challenges and realizations that come with approaching milestone birthdays, particularly focusing on relationships, self-worth, and the importance of connection. Elle shares her journey of seeking a committed relationship after years of prioritizing her career, the impact of COVID on her social life, and her efforts to engage more with others. They explore the complexities of vulnerability, the significance of self-love, and the need to redefine relationships beyond romantic connections. The conversation emphasizes the importance of self-compassion, asking for help, and recognizing the value of all forms of love in life. In this conversation, Francesca Hogi guides Elle J. through the complexities of self-compassion, personal growth, and the fear of change. They explore the importance of embracing challenges, the emotional processing of change, and the narratives we tell ourselves about our worth and relationships. The discussion emphasizes the power of self-discovery and the need to change our beliefs to foster healthier relationships and a more authentic self. In this conversation, Elle J. and Francesca Hogi explore the complexities of relationships, focusing on self-love, breaking unhealthy patterns, and the importance of intentional dating. They discuss how personal narratives shape romantic experiences and emphasize the need for self-acceptance and clarity in what one truly desires in a partner. The dialogue encourages listeners to challenge their beliefs about love and relationships, fostering a healthier approach to dating and self-worth.
Join Francesca and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more!
https://www.patreon.com/dearfranny
Watch Franny’s TED talk: Franny’s TED talk.
Work with Franny:
Connect on social media:
@dearfranny on Instagram
@dearfrannypodcast on Instagram
Credits:
Edited and produced by Bex Carlos
Cover art photography by Matt Romasanta
Hosted and cover art designed by Francesca Hogi
11 January 2025, 10:38 am - 52 minutes 37 secondsEp #134 The Astrology Advantage with AstroTwins Ophira and Tali Edut
Special guests alert! In this engaging conversation, Francesca is joined by the AstroTwins, Ophira and Tali Edut, about their journey into astrology, their breakthrough IAM system, and how astrology can be a valuable tool for personal development and understanding relationships.
Be sure to check out their new books, The Astrology Advantage and their 2025 Horoscope guide!
Get their books HERE
Learn your IAM success archetype: https://astrostyle.com/astrology-advantage/iam-archetype-quiz/
Follow The AstroTwins on IG: @astrotwins
Join Francesca and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more!
https://www.patreon.com/dearfranny
Watch Franny’s TED talk: Franny’s TED talk.
Work with Franny:
Connect on social media:
@dearfranny on Instagram
@dearfrannypodcast on Instagram
Credits:
Edited and produced by Bex Carlos
Cover art photography by Matt Romasanta
Hosted and cover art designed by Francesca Hogi
23 December 2024, 7:16 pm - 49 minutes 20 secondsEp #133 *SPECIAL EPISODE* “I never assume anyone is vaguely interested in me”
This week Francesca coaches Mary through her personal narratives surrounding her attractivenss, her ability to meet someone, and the impact of societal standards on her confidence and relationships. Mary opens up about her experiences with trauma, the challenges of navigating the dating culture, and her journey towards self-acceptance.
Apply to be coached by Franny for an upcoming episode HERE.
Join Francesca and the True Love Society community on Patreon! Join for live monthly sessions, a library of resources and more! https://www.patreon.com/dearfranny
Watch Franny’s TED talk: Franny’s TED talk.
Work with Franny:
Connect on social media:
@dearfranny on Instagram
@dearfrannypodcast on Instagram
Credits:
Edited and produced by Bex Carlos
Cover art photography by Matt Romasanta
Hosted and cover art designed by Francesca Hogi
13 December 2024, 10:30 am - 23 minutes 33 secondsEp #132 Be Honest About What You Want
In this episode of the Dear Franny podcast, Francesca Hogi reflects on her previous conversation with Tyler, focusing on the theme of honest communication in relationships. She emphasizes the importance of expressing one's needs and goals, particularly in the context of dating. Francesca encourages listeners to confront their fears and the potential downsides of vulnerability, highlighting that love and connection require conscious choices. She advocates for embracing emotional intimacy and the ripple effect of love in our lives, concluding with a call to action for listeners to engage in self-reflection and open-hearted communication.
Timestamps
00:00 Introduction and Reflection on Previous Episode
02:48 The Importance of Honest Communication in Relationships
06:05 Understanding Your Needs and Goals
09:09 Facing Fears and Downsides in Relationships
11:59 The Power of Choice in Love and Relationships
14:50 Embracing Vulnerability and Emotional Intimacy
18:04 The Ripple Effect of Love and Connection
20:55 Conclusion and Call to Action
Apply to be coached by Franny for an upcoming episode HERE.
Watch Franny’s TED talk: Franny’s TED talk.
Work with Franny:
Connect on social media:
@dearfranny on Instagram
@dearfrannypodcast on Instagram
Credits:
Edited and produced by Bex Carlos
Cover art photography by Matt Romasanta
Hosted and cover art designed by Francesca Hogi
6 December 2024, 12:00 pm - 47 minutes 56 secondsEp #131 *SPECIAL EPISODE* “I’ve had to be more vulnerable in saying what I need”
In this special one-time session, Tyler shares with Franny his journey of navigating self-esteem issues that have impacted his love life. He discusses a new, powerful romantic connection he has formed and his uncertainty about its future.The conversation explores the dynamics of his relationship, including the challenges of non-monogamy and the desire for clarity and alignment in their future together. Tyler reflects on his past experiences and how they shape his current understanding of love and connection. It’s a can’t miss conversation about the complexities of self-worth, people-pleasing, and more.
PLUS: Franny announces her new True Love Society community on Patreon! Join for live monthly sessions, a library of resources and more! Get 50% off your first month at https://www.patreon.com/dearfranny
Timestamps
00:00 Navigating Self-Esteem and Relationships
02:00 Exploring a Divine Connection
04:59 The Nature of Their Relationship
07:51 Clarity and Intentions for the Future
11:59 Understanding Relationship Dynamics
13:03 The Challenge of Non-Monogamy
16:59 Finding Balance in Love
19:00 The Magic Wand Scenario
20:12 Navigating Uncertainty in Relationships
28:34 Exploring Self-Worth and People-Pleasing
33:13 Navigating Relationship Dynamics and Communication
35:49 Understanding Relationship Expectations and Boundaries
41:58 The Importance of Vulnerability in Relationships
46:56 Growth and Self-Reflection in Relationships
Apply to be coached by Franny for an upcoming episode HERE.
Watch Franny’s TED talk: Franny’s TED talk.
Work with Franny:
Connect on social media:
@dearfranny on Instagram
@dearfrannypodcast on Instagram
Credits:
Edited and produced by Bex Carlos
Cover art photography by Matt Romasanta
Hosted and cover art designed by Francesca Hogi
23 November 2024, 7:33 am - 25 minutes 12 secondsEp #130 What Are You Normalizing?
In this episode, Francesca explores the themes of self-worth, vulnerability, and relationship dynamics. Elaborating on some of the themes from last week’s 1-on-1 coaching with Allison in Episode 129, she emphasizes the importance of recognizing one's own value, choosing the right partners, and being aware of the patterns we normalize in our relationships. Francesca encourages listeners to embrace vulnerability as a courageous act and to identify their personal 'love assignments' on the journey to meaningful connections.
Timestamps
00:00 Introduction to Love Coaching
01:54 Understanding Self-Worth in Relationships
06:23 Normalizing Relationship Dynamics
11:27 The Courage to be Vulnerable
17:04 Identifying Your Love Assignment
21:35 Conclusion and Future Episodes
Listen to Episode 129: “You Were Always Worthy” HERE.
Apply to be coached by Franny for an upcoming episode HERE.
Watch Franny’s TED talk: Franny’s TED talk.
Work with Franny:
Connect on social media:
@dearfranny on Instagram
@dearfrannypodcast on Instagram
Credits:
Edited and produced by Bex Carlos
Cover art photography by Matt Romasanta
Hosted and cover art designed by Francesca Hogi
15 November 2024, 6:14 pm - More Episodes? Get the App