Dear Franny
Francesca Hogi
Welcome to the weekly podcast of uncommon conversations about love with fascinating people. Hosted by Francesca Hogi (@dearfranny), the conversations are candid, thought-provoking and often hilarious. From rock stars to dating experts, the diverse roster of guests bring fresh perspectives on love, sex, relationships, creativity and intimacy.
- 6 minutes 50 secondsEp #145 Farewell
Hey, it's Francesca. This is the final episode of Dear Franny. I am so grateful for every person who ever took the time to listen to our show. Thank you for the amazing reviews and support through the years. I truly hope this show has empowered you to know that even though it's complicated, you can have the love you want. Special thanks to Bex Carlos, who edited every single episode of Dear Franny. Hit her up if you need audio production help! She is truly the best.
Please join my FREE community, The True Love Society, at https://thetruelovesociety.com/
I'm building a new matchmaking platform, so please stay tuned for more details. Find me at:
-
@dearfranny on Instagram
Get your copy of my new book, How to Find True Love: Unlock Your Romantic Flow and Create Lasting Relationships
On Bookshop
On Amazon
Credits:
Edited and produced by Bex Carlos and Alex Rogpe
Cover art photography by Matt Romasanta
Hosted and cover art designed by Francesca Hogi
3 October 2025, 5:42 am - 23 minutes 19 secondsEp #144 What Can We Learn From Love on the Spectrum?
This episode was inspired by a @manlydeedspodcast clip where the hosts express their love of the show Love on the Spectrum. It's also Francesca's favorite dating show, and in this discussion Francesca encourages listeners to consider how they can create new dating norms that prioritize authenticity and connection.
Get your copy of Francesca's new book, How to Find True Love:
On Bookshop
On Amazon
On Porchlight (for bulk orders)
Join Franny and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more!
https://www.patreon.com/dearfranny (and get Franny's free love affirmations!)
Watch Franny's TED talk: Franny's TED talk.
Work with Franny:
Connect on social media:
@dearfranny on Instagram
@dearfrannypodcast on Instagram
Credits:
Edited and produced by Bex Carlos and Alex Rogpe
Cover art photography by Matt Romasanta
Hosted and cover art designed by Francesca Hogi
25 April 2025, 9:45 pm - 19 minutes 3 secondsEp #143 Book launch day is here!
In this episode, Francesca Hogi celebrates the launch of her first book, How to Find True Love: Unlock Your Romantic Flow and Create Lasting Relationships. To celebrate, she's giving away prizes that include a Theragun, a signed copy of the book and more on Instagram. No purchase required. Enter before Friday, April 11th @dearfranny!
Get your copy:
On Bookshop
On Amazon
On Porchlight (for bulk orders)
Join Franny and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more!
https://www.patreon.com/dearfranny (and get Franny's free love affirmations!)
Watch Franny's TED talk: Franny's TED talk.
Work with Franny:
Connect on social media:
@dearfranny on Instagram
@dearfrannypodcast on Instagram
Credits:
Edited and produced by Bex Carlos and Alex Rogpe
Cover art photography by Matt Romasanta
Hosted and cover art designed by Francesca Hogi
8 April 2025, 9:52 am - 15 minutes 37 secondsEp #142 "I Was Stood Up On My 30th Birthday"
In this episode, Francesca shares a personal story about a relationship that taught her invaluable lessons about self-love, intuition, and the importance of listening to herself on her dating journey. She shares the need for self-awareness and how learning from painful past experiences makes for better future relationships.
Pre-order Franny's book (and take a screenshot of your receipt -- a bonus for pre-orders will be announced soon!)
Join Franny and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more!
https://www.patreon.com/dearfranny (and get Franny's free love affirmations!)
Join the True Love Class Series
Watch Franny's TED talk: Franny's TED talk.
Work with Franny:
Connect on social media:
@dearfranny on Instagram
@dearfrannypodcast on Instagram
Credits:
Edited and produced by Bex Carlos and Alex Rogpe
Cover art photography by Matt Romasanta
Hosted and cover art designed by Francesca Hogi
21 March 2025, 5:30 pm - 21 minutes 33 secondsEp #141 You Don't Have to "Stop Looking"
In this episode, Francesca discusses self care, the importance of being present and intentional in love and dating. She breaks down the unhelpful advice to "stop looking and then you'll meet your person" and shares what to do instead.
Pre-order Franny's book (and take a screenshot of your receipt -- a bonus for pre-orders will be announced soon!)
Join Franny and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more!
https://www.patreon.com/dearfranny (and get Franny's free love affirmations!)
Join the True Love Class Series
Watch Franny's TED talk: Franny's TED talk.
Work with Franny:
Connect on social media:
@dearfranny on Instagram
@dearfrannypodcast on Instagram
Credits:
Edited and produced by Bex Carlos and Alex Rogpe
Cover art photography by Matt Romasanta
Hosted and cover art designed by Francesca Hogi
7 March 2025, 10:37 pm - 20 minutes 18 secondsEp #140 A More Loving Valentine's Day to Us All
In this episode of the Dear Franny podcast, Francesca reflects on the complexities of Valentine's Day and the emotional challenges it can bring. She also talks about the grief associated with letting go of old patterns and the courage required to take your love life to the next level. It's not always easy, but you are worth it!
Join the True Love Class Series!
Join Franny and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more!
https://www.patreon.com/dearfranny (and get Franny's free love affirmations!)
Watch Franny's TED talk: Franny's TED talk.
Work with Franny:
Connect on social media:
@dearfranny on Instagram
@dearfrannypodcast on Instagram
Credits:
Edited and produced by Bex Carlos and Alex Rogpe
Cover art photography by Matt Romasanta
Hosted and cover art designed by Francesca Hogi
15 February 2025, 12:10 am - 17 minutes 46 secondsEp #139 "If people looked out for their friends, I wouldn't have a job"
Inspired by a memorable quote from a matchmaker that's stuck with her for over a decade, Francesca discusses the importance of us looking out for each other romantically speaking. In this episode, she encourages us to take care of ourselves and each other by embracing a more collective approach to dating, moving away from the isolating nature of modern dating culture. She also introduces her upcoming True Love Class Series, aimed at preparing your for 2025's evolving dating landscape.
Join the True Love Class Series!
Join Franny and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more!
https://www.patreon.com/dearfranny
Watch Franny's TED talk: Franny's TED talk.
Work with Franny:
Connect on social media:
@dearfranny on Instagram
@dearfrannypodcast on Instagram
Credits:
Edited and produced by Bex Carlos and Alex Rogpe
Cover art photography by Matt Romasanta
Hosted and cover art designed by Francesca Hogi
7 February 2025, 6:44 am - 19 minutes 12 secondsEp #138 You Are Being Called to More
Do you know your love assignment? We are all being called to become more loving, but do you know what that actually means for you right now? This is a can't-miss episode for anyone looking to move past confusion and who's ready to graduate to the next chapter of your love journey.
Join Franny and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more!
https://www.patreon.com/dearfranny
Watch Franny's TED talk: Franny's TED talk.
Work with Franny:
Connect on social media:
@dearfranny on Instagram
@dearfrannypodcast on Instagram
Credits:
Edited and produced by Bex Carlos and Alex Rogpe
Cover art photography by Matt Romasanta
Hosted and cover art designed by Francesca Hogi
31 January 2025, 5:07 pm - 1 hour 7 secondsEp #137 The Power of Your Dreams w/ Angela Stalcup
Have you ever experienced a powerful dream? Have you ever had an insight or an experience in a dream that helped you in your waking life? This episode is a replay of a True Love Society conversation Francesca had with her friend and dream mentor, Angela Stalcup, on the significance of dreams and the practice of
dream incubation. Angela breaks down how to use this powerful practice for yourself (starting tonight!) and they discuss how dreams can serve as a unique personal experience, a tool for emotional healing, and a means of enhancing creativity and problem-solving.
Learn more and pre-order Franny's book!
Join Francesca and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more!
https://www.patreon.com/dearfranny
Watch Franny's TED talk: Franny's TED talk.
Work with Franny:
Connect on social media:
@dearfranny on Instagram
@dearfrannypodcast on Instagram
Credits:
Edited and produced by Bex Carlos and Alex Rogpe
Cover art photography by Matt Romasanta
Hosted and cover art designed by Francesca Hogi
24 January 2025, 9:30 pm - 19 minutes 4 secondsEp #136 How to Prepare For Love This Year
In this episode, Francesca reflects on her connection to Los Angeles amidst recent challenges, announces her upcoming book, and shares insights on setting intentions for romantic love in 2025. She emphasizes the importance of self-reflection, compassion, and community support while discussing the evolving dating culture and the potential for positive change in relationships. If romantic love is a priority for you in 2025, this episode is for you!
Join Francesca and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more!
https://www.patreon.com/dearfranny
Watch Franny's TED talk: Franny's TED talk.
Work with Franny:
Connect on social media:
@dearfranny on Instagram
@dearfrannypodcast on Instagram
Credits:
Edited and produced by Bex Carlos and Alex Rogpe
Cover art photography by Matt Romasanta
Hosted and cover art designed by Francesca Hogi
17 January 2025, 9:14 pm - 1 hour 7 minutesEp #135 SPECIAL EPISODE "I've Gotten So Good At Being Alone" 1:1 w/ Elle
In this conversation, Francesca Hogi and Elle J. discuss the challenges and realizations that come with approaching milestone birthdays, particularly focusing on relationships, self-worth, and the importance of connection. Elle shares her journey of seeking a committed relationship after years of prioritizing her career, the impact of COVID on her social life, and her efforts to engage more with others. They explore the complexities of vulnerability, the significance of self-love, and the need to redefine relationships beyond romantic connections. The conversation emphasizes the importance of self-compassion, asking for help, and recognizing the value of all forms of love in life. In this conversation, Francesca Hogi guides Elle J. through the complexities of self-compassion, personal growth, and the fear of change. They explore the importance of embracing challenges, the emotional processing of change, and the narratives we tell ourselves about our worth and relationships. The discussion emphasizes the power of self-discovery and the need to change our beliefs to foster healthier relationships and a more authentic self. In this conversation, Elle J. and Francesca Hogi explore the complexities of relationships, focusing on self-love, breaking unhealthy patterns, and the importance of intentional dating. They discuss how personal narratives shape romantic experiences and emphasize the need for self-acceptance and clarity in what one truly desires in a partner. The dialogue encourages listeners to challenge their beliefs about love and relationships, fostering a healthier approach to dating and self-worth.
Join Francesca and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more!
https://www.patreon.com/dearfranny
Watch Franny's TED talk: Franny's TED talk.
Work with Franny:
Connect on social media:
@dearfranny on Instagram
@dearfrannypodcast on Instagram
Credits:
Edited and produced by Bex Carlos and Alex Rogpe
Cover art photography by Matt Romasanta
Hosted and cover art designed by Francesca Hogi
11 January 2025, 10:38 am - More Episodes? Get the App