Highlights of the show include:

✔︎ How a mental health misdiagnosis can affect a person

✔︎ How substance misuse affects mental and physical health

✔︎ How to make a difference in your life after being in your lowest point

✔︎ How therapists diagnose

✔︎ Receiving a second opinion

You can find more info about Jay Shifman on his website: https://www.jayshifman.com/jayshifmanbio

Highlights of the show include:

✔︎ How PTSD can affect you and those around you

✔︎ How losing a close one can be a catalyst for growth

✔︎ How your children may be inadvertently affected because of your behavior

✔︎ How to discover your true calling and leave a legacy

You can find more info about Scott Deluzio on his website: https://scottdeluzio.com/about/ https://driveonpodcast.com/

Highlights of the show include:

✔︎ How to play without a playbook- and do we actually need one?

✔︎ How to work on YOU as you are dealing with adversity

✔︎ How to shift from producer to servant

✔︎ How adversity can break you but can also make you a record breaker

You can find more info about Shawn Harper on his website: https://www.facebook.com/shawnharper,

Facebook page: https://www.facebook.com/shawnharper, and you can also download his e-book for free for a limited time: https://shawnharper.org/wp-content/uploads/2019/02/THE-WINNING-EDGErv1-9-18.pdf

Rescue to Recovery is a Veteran’s perspective of not only time service in the United States Coast Guard but more so, the years after and navigating the enigma of post-traumatic stress. This is a book written by a veteran and her personal challenges while coming to terms with and understand her inability to engage in day-to-day activities as others did. It is a reflection of work as a physiotherapist, CG missions, training, and skewed understandings of post-traumatic stress. This is not just for veterans, it is for the helpers, healers, heroes, and warriors of all walks. Those that feel the need to stay strong when everything feels like it is falling apart. 

Tracey is also co-author of the bestseller Women Who BossUp: Secrets From Women Who Are Owning Their Health and Wellness For A Lifestyle They Love which profiles women who have broken the mold to achieve, overcome difficulties, or inspire change through the relentless endeavor. Hailing from across the globe, diverse walks of life, and varied disciplines.

Links and Resources:

Website:www.rescuetorecovery.com

Instagram:https://www.instagram.com/bealeader

Facebook: Tracey Brown Consulting

YouTube: Tracey Brown Says

Highlights of the show include:

• How to handle getting overwhelmed
• How to cut through the noise and listen to your own gut
• How to deal with setting boundaries and saying ‘no’
• How to fill your own cup and maintain your mental wellness

Links and Resources:

Facebook:https://www.facebook.com/marquitamyricklpc

Instagram:https://www.instagram.com/marquitamyricklpc

Website:www.marquitamyrick.com

Course:Becoming H.E.R.--Healed, Elevated & Restored

Link to online course flyer:http://bit.ly/Becomingher

Highlights of the show include:

• How to adjust to a new normal
• How to create a connection in virtual communications
• How to set boundaries remotely and in-person
• How to address the need for the community while working remotely

Links and Resources:

https://gatesgroupllc.com/

https://www.linkedin.com/in/lauragates/

Highlights of the show include:

• How to tell the difference between activity and impact
• How to pause before you react
• How to allow yourself to pause as a leader
• How to say NO to fear at times of uncertainty

Highlights of the show include:

• How to live with a vision that will never blur (yes, even if you are blind)
• How to gain clarity on how to break free from the stories that hold them back
• How to design a purpose-first life
• Three best pieces of advice for anyone who is struggling right now


Links and Resources:

https://www.amberkierra.com/
https://www.facebook.com/asherrard92

https://www.instagram.com/amberkierra/?hl=en