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Hey guys, welcome back to "Twenties Talks" 🎙️💫

On this episode, I have a chat with health coach, Nikki O'Dea where we discuss the importance of taking care of our bodies in our 20s, and various strategies for improving sleep and overall health.

Our 20s are the perfect time to build healthy habits that will last a lifetime !

Tune in to discover how to make your 20s the healthiest decade yet!

Nikki's Links:
Website: Www.keepitoffcoaching.com
Instagram: https://www.instagram.com/nodea10/

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For exclusive behind the scenes content, follow our Tik Tok @twentiestalks

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Welcome back to "Twenties Talks," your go-to podcast for how to navigate life in your twenties. 🎙️💫

Feeling lost while chasing your dreams? Discover how to thrive and keep pushing forward even when there’s no clear path to success. In this episode, i'm joined with Emily, from the language confidence podcast where we discuss discuss how to play the long game and how to stay motivated when pursuing long-term goals.

Be sure to like and follow if you enjoyed the episode. Also leave a review, let me know your thoughts, i'm nosey.

See y'all in the next episode. 💕

Connect with Emily:

Youtube: https://www.youtube.com/@thelangconprojectpodcast
Instagram:  teawithemily
Website: https://www.languageconfidenceproject.com/

Watch on youtube  @Twenties_Talks
Follow our instagram @twenties_talks
For exclusive behind the scenes content, follow our Tik Tok @twentiestalks

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Welcome back to "Twenties Talks," your go-to podcast for navigating the twists and turns of your twenties. 🎙️💫
Just entered the corporate world? It’s time for some real talk on how to survive your first corporate job.

In this episode, I share some of my top tips that have helped me survive in my first big girl corporate job!

Don't forget to subscribe and leave a review if you enjoyed this episode, and stay tuned for more "Twenties Talks" insights to help you thrive in your twenties.

Watch on youtube  @Twenties_Talks
Follow our instagram @twenties_talks
For exclusive behind the scenes content, follow our Tik Tok @twentiestalks

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In this episode, I sit down with Ella, a superyacht nanny, to explore her unique career journey and experiences. Ella shares how she broke into the superyacht industry, the challenges she faces, and the incredible perks of her job.

Ella also emphasizes the importance of networking and being authentic when pursuing niche careers. Plus, she takes us through some of the most jaw-dropping and exotic locations she’s traveled to while on the job.
 
Tune in for an inspiring and eye-opening chat with Ella!

Whether you’re intrigued by non-traditional career paths or just love hearing about incredible adventures, this episode is packed with insights and stories you won’t want to miss.

Watch on youtube  @Twenties_Talks
Follow our instagram @twenties_talks
For exclusive behind the scenes content, follow our Tik Tok @twentiestalks

Connect with Ella:
Website - https://superyachtnanny.co/
Instagram - https://www.instagram.com/superyachtnanny/
Email address - [email protected]

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Hi guys, welcome back to the show.

In this episode, I interview Jen Fontanilla, a money mindset coach, about the importance of financial literacy, especially for young adults.

We  also discuss the importance of understanding our money stories and developing mindful spending habits. We explore the impact of social media on our money mindset, the difference between scarcity and abundance mindsets, and practical tips for changing negative money stories.

Connect with Jen:
Insta - https://www.instagram.com/jenmoneycoach/
Website - https://jenmoneycoach.com/
Latest book - https://mybook.link/book/B0D4K4GCS4

Don't forget to subscribe and leave a review if you enjoyed this episode, and stay tuned for more "Twenties Talks".

Watch on youtube  @Twenties_Talks
Follow our instagram @twenties_talks
For exclusive behind the scenes content, follow our Tik Tok @twentiestalks 

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Hey guys, welcome back to a brand new episode of Twenties Talks🎙️✨.

In this episode, I discuss the issue of overconsumption, particularly on social media platforms like TikTok.

Like I mentioned, the video version of the podcast is now available on Youtube 🥳. The link is below.

Don't forget to subscribe and leave a review if you enjoyed this episode, and stay tuned for more "Twenties Talks".

Watch on youtube  @Twenties_Talks
Follow our instagram @twenties_talks
For exclusive behind the scenes content, follow our Tik Tok @twentiestalks 

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Hey guys, welcome back to a brand new episode of Twenties Talks🎙️✨.

On today's episode, I give a couple of tips that helped me buy my first car 🚗.
Hopefully these tips will also help you out in your shop for your own first car & good luck with your search !!

Don't forget to subscribe and leave a review if you enjoyed this episode, and stay tuned for more "Twenties Talks".
Follow our instagram @twenties_talks
For exclusive behind the scenes content, follow our and Tik Tok @twentiestalks 

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Hey guys, welcome back to a brand new episode of Twenties Talks🎙️✨.
On today's episode, I do a little catch up to explain why there hasn't been new episodes 😭.
I also discuss decluttering & why its important. It has so much benefits from reduced stress & anxiety to increased productivity. 

Tune in & lets get started 🎊. 


Don't forget to subscribe and leave a review if you enjoyed this episode, and stay tuned for more "Twenties Talks".
Follow our instagram @twenties_talks
For exclusive behind the scenes content, follow our and Tik Tok @twentiestalks 

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Hey guys, Happy New Year and welcome back to a brand new episode of Twenties Talks🥳✨.
If you've made journaling one of your goals for 2024 but don't know where to start? This episode is for you! I share some of my top tips on how to start journaling and how to make it a consistent habit in your routine. If you enjoyed the episode, be sure to subscribe and leave a review. 

Don't forget to head to the instagram @twenties_talks to see the list of my favourite prompts to use.
I'm also posting more consistently on tik tok @twentiestalks so don't forget to follow to see more of the face behind the voice and for some exclusive content.🤣

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Hey guys, welcome back to a brand new episode of Twenties Talks🎙️✨

In this episode of "Twenties Talks," it's time to curate our list of trends we're leaving behind as we gear up for 2024.  Say farewell to 2023's trends and habits that have run their course. From the Smith's family drama to letting go of self doubt, join me as I share my list of things we need to leave behind this year in preparation for a brighter year ahead.

Don't forget to subscribe and leave a review if you enjoyed this episode, and stay tuned for more "Twenties Talks".

Also, send me you list of things we should leave behind on instagram @twenties_talks. For exclusive behind the scenes content, follow our and Tik Tok @twentiestalks 

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Welcome back to "Twenties Talks," your go-to podcast for navigating the twists and turns of your twenties. 🎙️💫
Are you ready to rewrite the script on work-life balance? In this episode of "Twenties Talks," I'm diving deep into the secrets of creating an epic life beyond the 9-5 hustle & bustle.

Tune in as I guide you through the twists and turns of adulting, empowering you to thrive in a life that's as vibrant as your want it to be!


Don't forget to subscribe and leave a review if you enjoyed this episode, and stay tuned for more "Twenties Talks" insights to help you thrive in your twenties.

Follow our instagram @twenties_talks for inspiration & interactive discussions. For exclusive behind the scenes content, follow our and Tik Tok @twentiestalks