In part two of this series, I'm sharing time techniques which is a theory created by William James back in 1890. His theory was that the unconscious mind stores memories in a linear timeline. In 1998, 2 doctors, Dr. Bob G. Bodenhamer and Dr. L. Michael Hall released a book called, "Adventures with Timelines". The book redefined the field by expanding on the original concepts of timeline therapy and introduced scripts and strategies for using timelines in therapy.

"You do matter and other people's actions don't define your self-worth." -Chanee Momoko

Link to book mentioned: "Adventures with Timelines"

https://www.amazon.com/Adventures-Time-Lines-Bob-Bodenhamer/dp/0916990427/ref=sr_1_1?crid=3NSF624LF8IVA&keywords=Adventures+with+Timelines&qid=1648930307&sprefix=%2Caps%2C1162&sr=8-1

My Mantra: "Move your body, connect to calm your mind, and connect to your heart."

You're invited to the next Inner Child Healing retreat, in Mount Shasta, May 12th-15th.

For more info about the Inner Child Healing Retreat go to:

>> https://chaneemomoko.com/inner-child-healing-retreat

Spring enrollment for the Intuitive Blueprint Institute and NLP practitioner training is closed. Join our waitlist to receive updates about the summer session.

>> https://chaneemomoko.com/intuitive-blueprint

Resources

Owaken Breathwork Facilitator Training https://owaken.com/breathworkfacilitatortraining

Instagram >> instagram.com/chaneemomoko

Email >> [email protected]

Website >> chaneemomoko.com

Intuitive Blueprint Institute >> https://www.intuitiveblueprint.com/NLP-Certification

Podcast produced by The Business Podcast Editor

Hosted on Acast. See acast.com/privacy for more information.

In part one of this series, I'm going to be teaching you how limiting decisions are formed and how can we release them. This is a snippet of the NLP practitioner training that I teach.

"All doubts are limited decisions, similar to beliefs, doubts are about yourself." -Chanee Momoko

Link to episode mentioned: "How to Be at Cause"

https://chaneemomoko.com/blog/how-to-be-at-cause

My Mantra: "Move your body, connect to calm your mind, and connect to your heart."

You're invited to the next Inner Child Healing retreat, in Mount Shasta, May 12th-15th.

For more info about the Inner Child Healing Retreat go to:

>> https://chaneemomoko.com/inner-child-healing-retreat

Spring enrollment for the Intuitive Blueprint Institute and NLP practitioner training is closed. Join our waitlist to receive updates about the summer session.

>> https://chaneemomoko.com/intuitive-blueprint

Resources

Owaken Breathwork Facilitator Training https://owaken.com/breathworkfacilitatortraining

Instagram >> instagram.com/chaneemomoko

Email >> [email protected]

Website >> chaneemomoko.com

Intuitive Blueprint Institute >> https://www.intuitiveblueprint.com/NLP-Certification

Podcast produced by The Business Podcast Editor

Hosted on Acast. See acast.com/privacy for more information.

I'm sharing every detail from my first experience with Kambô. Learn more about Kambô's healing properties, what the treatment consisted of, and how I was able to release generations of pain. Also, I've got a big surprise I can't wait to share!!

"I felt like. I was grieving for all the generations of women and my bloodline that didn't have an opportunity to grieve." -Chanee Momoko

My Mantra: "Move your body, connect to calm your mind, and connect to your heart."

You're invited to the next Inner Child Healing retreat, in Mount Shasta, May 12th-15th.

For more info about the Inner Child Healing Retreat go to:

>> https://chaneemomoko.com/inner-child-healing-retreat

Spring enrollment for the Intuitive Blueprint Institute and NLP practitioner training is closed. Join our waitlist to receive updates about the summer session.

>> https://chaneemomoko.com/intuitive-blueprint

Resources

Owaken Breathwork Facilitator Training https://owaken.com/breathworkfacilitatortraining

Instagram >> instagram.com/chaneemomoko

Email >> [email protected]

Website >> chaneemomoko.com

Intuitive Blueprint Institute >> https://www.intuitiveblueprint.com/NLP-Certification

Podcast produced by The Business Podcast Editor

Hosted on Acast. See acast.com/privacy for more information.

As a leader how do you balance taking responsibility with learning opportunities?

1. Stop fixing people.
2. Don't take it personal.
3. Encourage growth.

My favorite saying is, "If you're not the problem, you're also not the solution."

My Mantra: "Move your body, connect to calm your mind, and connect to your heart."

You're invited to the next Inner Child Healing retreat, in Mount Shasta, May 12th-15th.

For more info about the Inner Child Healing Retreat go to:

>> https://chaneemomoko.com/inner-child-healing-retreat

Spring enrollment for the Intuitive Blueprint Institute and NLP practitioner training is closed. Join our waitlist to receive updates about the summer session.

>> https://chaneemomoko.com/intuitive-blueprint

Resources

Owaken Breathwork Facilitator Training https://owaken.com/breathworkfacilitatortraining

Instagram >> instagram.com/chaneemomoko

Email >> [email protected]

Website >> chaneemomoko.com

Intuitive Blueprint Institute >> https://www.intuitiveblueprint.com/NLP-Certification

Podcast produced by The Business Podcast Editor

Hosted on Acast. See acast.com/privacy for more information.

Are you operating from ap lace of a wounded feminine but calling it discipline?

As practitioners, you want to be operating from balanced energy. You want to be operating from a balanced, divine, feminine energy and divine masculine.

Wounded Feminine:

When you do things because you are overcompensating and undervaluing yourself.

Affirmation to honor yourself:

"I am devoted to honoring my needs because it's the foundation from which I nurture my business."

Questions to guide you from wounded feminine to divine masculine:

>> Who am I?

>> How do I define myself?

>> How can I tap into some of that energy to help me really see my value within myself?

>> How do I value myself?

>> What makes me value?

My Mantra: "Move your body, connect to calm your mind, and connect to your heart."

You're invited to the next Inner Child Healing retreat, in Mount Shasta, May 12th-15th.

For more info about the Inner Child Healing Retreat go to:

>> https://chaneemomoko.com/inner-child-healing-retreat

Spring enrollment for the Intuitive Blueprint Institute and NLP practitioner training is closed. Join our waitlist to receive updates about the summer session.

>> https://chaneemomoko.com/intuitive-blueprint

Resources

Owaken Breathwork Facilitator Training https://owaken.com/breathworkfacilitatortraining

Instagram >> instagram.com/chaneemomoko

Email >> [email protected]

Website >> chaneemomoko.com

Intuitive Blueprint Institute >> https://www.intuitiveblueprint.com/NLP-Certification

Podcast produced by The Business Podcast Editor

Hosted on Acast. See acast.com/privacy for more information.

Are your thoughts helpful or unhelpful to your coaching practice?

Your thoughts matter because your thoughts are directly responsible for creating every single result that you have in life.

2 Unhelpful Thoughts:

1. I know.
2. I don't have...

4 Helpful Thoughts:

1. My work is of high value.
2. I believe I can help.
3. I can achieve anything.
4. My purpose matters.

"In order for you to increase your self-esteem, you've got to do things that increase your self-esteem. You can't wait to have the self-esteem to do the things that you want to do." -Chanee Momoko

Brooke Castillo's Thought Model:

>> https://www.youtube.com/watch?v=gnWfkWaNQuA

My Mantra: "Move your body, connect to calm your mind, and connect to your heart."

You're invited to the next Inner Child Healing retreat, in Mount Shasta, May 12th-15th.

For more info about the Inner Child Healing Retreat go to:

>> https://chaneemomoko.com/inner-child-healing-retreat

Spring enrollment for the Intuitive Blueprint Institute and NLP practitioner training is closed. Join our waitlist to receive updates about the summer session.

>> https://chaneemomoko.com/intuitive-blueprint

Resources

Owaken Breathwork Facilitator Training https://owaken.com/breathworkfacilitatortraining

Instagram >> instagram.com/chaneemomoko

Email >> [email protected]

Website >> chaneemomoko.com

Intuitive Blueprint Institute >> https://www.intuitiveblueprint.com/NLP-Certification

Podcast produced by The Business Podcast Editor

Hosted on Acast. See acast.com/privacy for more information.

Want to know how to serve your clients and your business while simultaneously helping people change their lives?

I am sharing five pillars of healing but at the end of the day, the secret is in doing the work. That is how we change our lives.

Five Pillars of Healing:

1. Mind - your mindset both subconscious and conscious.
2. Soul - inner child healing, shadow work, and parts integration.
3. Action - execution.
4. Hearts - stored up feelings and trauma.
5. Energy - emotions.

Carl Young has this concept of four main things in psychology that make up who we are. One of them is the persona and that's that mask that we show to the world. The other one is ego, and that is ourself who we are. And then we've got the shadow, all the parts of ourselves that we feel extremely ashamed of, or that we don't want people to know about us or the parts of us that didn't receive love. And the last one is the animus and the anima is also referred to as the masculine and the feminine.

My Mantra: "Move your body, connect to calm your mind, and connect to your heart."

Resources

Inner Child Healing Retreat >> https://chaneemomoko.com/inner-child-healing-retreat

Owaken Breathwork Facilitator Training https://owaken.com/breathworkfacilitatortraining

Instagram >> instagram.com/chaneemomoko

Email >> [email protected]

Website >> chaneemomoko.com

Intuitive Blueprint Institute >> https://www.intuitiveblueprint.com/NLP-Certification

Podcast produced by The Business Podcast Editor

Hosted on Acast. See acast.com/privacy for more information.

How’s your inner child doing?

Inner child healing is a constant evolution and something I constantly revisit. As I go through my healing journey, I uncover my own layers and understanding of what it means for me. Conversations about inner child healing go hand in hand with the mother archetype and how it shows up in our lives through subconscious patterns that are created.

I believe conscious, spiritual beings are interested in healing and becoming the best versions of themselves; not from materialistic gain but by really coming home to Self. Learning more about who they are underneath all these patterns and conditionings picked up along the way is part of healing core wounds.

With every divine archetype, there is a shadow to accompany it. With the mother archetype, the shadow is the people pleaser or martyr. I’ve coined the core limiting belief for the shadow archetype as “I am not enough.”

The new core belief to adopt and embody the mother archetype is…

“I am worthy of existence and I am enough as I am.”

There is nothing you need to do, feel, have or achieve to be worthy, to love yourself, to be enough. When we are able to adopt the mother archetype, what happens is we start to make time for our self-care and we start to prioritize and nurture our needs.

Resources

Create Your Purpose Journal >> https://www.amazon.com/Create-Your-Purpose-journey-finding/dp/B087R5PLJ3

Instagram >> instagram.com/chaneemomoko

Email >> [email protected]

Website >> chaneemomoko.com

Intuitive Blueprint Institute >> https://www.intuitiveblueprint.com/NLP-Certification

Hosted on Acast. See acast.com/privacy for more information.

Are you finding yourself in seasons of darkness?

You’re doing all the things to better your life and become the best version of yourself; yes, that’s all beautiful, amazing and great. But what happens when you have seasons where you backslide? Some people can take those seasons and fall deep into this self-fulfilling prophecy of, “I knew I wasn’t good enough. Man, I can’t believe I’m going backwards.” Oftentimes that debilitating shame can stop you from getting back on the wagon and back into it.

I want to normalize finding comfort in the dark.

Non-stop growth is cancer. This isn’t something we want for our lives and journeys but so many of us view our personal development journey in that light; we want to see it constantly get better and during the times it is not getting better, we make it mean something about ourselves.

So how can we find comfort in the dark? It comes down to three things:

✨Becoming aware and understanding the purpose of dark seasons

✨Not rejecting the present but rather loving what is

✨Sitting with yourself in these seasons to integrate and trust that you know what you need

Normalize the dark seasons, if you’re in one right now just know that I see you and hear you and feel you. The more that we accept that this is where we’re at and we’re meeting ourselves there, the faster it will pass and the more wisdom you’ll receive from it.

Resources

Create Your Purpose Journal >> https://www.amazon.com/Create-Your-Purpose-journey-finding/dp/B087R5PLJ3

Instagram >> instagram.com/chaneemomoko

Email >> [email protected]

Website >> chaneemomoko.com

Intuitive Blueprint Institute >> https://www.intuitiveblueprint.com/NLP-Certification

Hosted on Acast. See acast.com/privacy for more information.

In this week’s episode we’re talking about how to be relatable with your audience and community versus being their best friend.

3 things to consider are...

Having authentic authority

Sharing your vulnerability from a healed perspective

Positioning who you are as learning lessons for everyone

Resources

Create Your Purpose Journal >> https://www.amazon.com/Create-Your-Purpose-journey-finding/dp/B087R5PLJ3

Instagram >> instagram.com/chaneemomoko

Email >> [email protected]

Website >> chaneemomoko.com

Intuitive Blueprint Institute >> https://www.intuitiveblueprint.com/NLP-Certification

Hosted on Acast. See acast.com/privacy for more information.

In this week’s episode we’re talking about how to invite more receiving and surrender into your life.

The 3 tips are…

Becoming aware of the moments where you step back into people pleasing mode, when you should be the one receiving

Allowing yourself to receive in the smallest of ways

Reframing how you receive money

Resources

Create Your Purpose Journal >> https://www.amazon.com/Create-Your-Purpose-journey-finding/dp/B087R5PLJ3

Instagram >> instagram.com/chaneemomoko

Email >> [email protected]

Website >> chaneemomoko.com

Intuitive Blueprint Institute >> https://www.intuitiveblueprint.com/NLP-Certification

Hosted on Acast. See acast.com/privacy for more information.