Hilary Opheim, Pilates Mentor and Teacher Trainer is joined by her Assistant Director and fellow Pilates Teacher Christina as they go behind the scene of all things Pilates
Join the 2 Pilates chicks as we discuss the mastering of traditional and classical Pilates work even in today’s contemporary/modern training styles of Pilates. We chat on understanding the foundations and how this allows for more adaptability when teaching any style of Pilates
Join the 2 Pilates Chicks as they discuss from their own experiences how injuries impacts work as a Pilates teacher. How you can learn from them to be a better Pilates teacher or practitioner of Pilates
Teaching Pilates and even practicing Pilates sometimes that critical self talk can come into the brain. Join the 2 Pilates Chicks as we discuss these moments and how to move past them for you and your Pilates clients. This can easily be applied to any part of your life!
Join the 2 Pilates Chicks as we chat on the words, cues and how you guide a client in their Pilates experience. Have you ever thought about as a Pilates client or as a Pilates teacher the language that is being used to teach Pilates? Let’s explore and look at this topic!
What does it mean as a Pilates teacher to “teach the body in front of you”? There has been a lot of chatter on Instagram, Facebook, and all of social media, but, does it mean what you think? Join the 2 Pilates Chicks as we chat about this subject as it is our motto when teaching!
In the 2 Pilates Chicks first podcast of 2024 it is all about having those difficult conversations with your Pilates clients.
2023 and Season 4 is coming to a close and the 2 Pilates Chicks answer a few questions from listeners and look back a bit at the podcast and 2023!
Join the 2 Pilates Chicks in this podcast that delves into the social media Pilates Circus. Are you seeing all the acrobatics on the Pilates apparatus and seeing more discussions about injuries practitioners have suffered from in a Pilates class?
Join Hilary and Davita, the 2 Pilates chicks as they discuss what Pilates Teacher Training Programs are really like. How do you decide if one is the right pick for you? What do you need to know before signing on? Choosing the right Pilates Teacher Training is like picking a college, lots to think about.
In this episode the 2 Pilates Chicks answer a question from a listener on when is the best time or right time to make that leap from a 9-5 job to teaching Pilates full time. Listen as Hilary and Davita chat on how you transition from teaching part time to full time.
Movement Science Made Simple is the post-grad Pilates program Hilary mentions and you can check them out https://movementsciencemadesimple.com/
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