- 38 minutes 30 secondsSleep Hypnosis for Anxiety and Depression
Sleep Hypnosis for Anxiety and Depression. A classic episode Remastered.
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- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
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All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
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17 August 2026, 6:50 pm - 57 minutes 59 secondsThe Odyssey and The Tales of Troy - Part 5 - Achilles Fights Hector
Coming up, Achilles prepares to return to the battlefield, armed with an extraordinary new suit of armour forged by the god Hephaistos himself. As he charges back into the war, the Trojans are thrown into fear and the long-awaited confrontation between Achilles and Hector draws ever closer. We’ll also hear Helen’s memories of Hector and Troy, before the story builds towards one of the most famous and dramatic encounters of the entire Trojan War.
Save the playlist for all episodes - Here
Previously, the war at Troy reached a desperate turning point. With Achilles still refusing to fight, Agamemnon led the Greeks into battle, but he was badly wounded, and soon Diomedes, Odysseus and other great warriors were forced from the fighting as Hector drove the Trojans ever closer to the Greek ships. The Trojans smashed through the Greeks’ defences, and with Hector calling for fire, it seemed the ships—and the Greeks’ last hope of ever returning home—might be destroyed. Unable to watch any longer, Patroklos begged Achilles to let him enter the battle wearing his famous armour, hoping the Trojans would believe Achilles himself had returned. Achilles agreed, but warned his beloved friend to drive the Trojans from the ships and then come straight back.
Wearing Achilles’ armour and leading the Myrmidons, Patroklos transformed the battle, forcing the terrified Trojans back across the plain and defeating the powerful warrior Sarpedon. But carried away by his success, he ignored Achilles’ warning and pursued the enemy all the way to the gates of Troy. There, with the god Apollo intervening against him, Patroklos was left vulnerable, and Hector struck the fatal blow. Hector took Achilles’ armour for himself, while the Greeks fought desperately to prevent the Trojans from carrying away Patroklos’s body. When Achilles learned that his dearest friend was dead, his anger gave way to overwhelming grief—and he vowed to return to battle and take vengeance upon Hector, even though his goddess mother warned him that doing so would bring his own death ever closer.
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- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
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14 August 2026, 1:56 am - 3 hours 1 minuteIntense Sleep Hypnosis - Strong Hypnotherapy for Deep Relaxation (Perfect for overactive minds & thoughts) - 3 Hour Version
Intense Sleep Hypnosis - Strong Hypnotherapy for Deep Relaxation (Perfect for overactive minds & thoughts).
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- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
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Connect:
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All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
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10 August 2026, 7:29 pm - 10 minutes 59 secondsSelf-Worth Meditation with I AM Affirmations (Premium)
Self-Worth Meditation with I AM Affirmations (Premium).
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- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
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Connect:
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All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
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9 August 2026, 9:53 pm - 3 hours 24 minutesSleep Fast on Hot Nights and Heatwaves - Cooling Sleep Meditation Visualization
Feel hot and can't sleep? Well let's take a journey where we'll feel cool and relaxed and visit a relaxing beach and have walk in the waves. This track has been re-mastered with calming ocean waves.
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Let’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
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All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
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6 August 2026, 9:32 pm - 3 hours 22 minutesFall Asleep in Under 15 Minutes with this Sleep Meditation for Anxiety (3 Hour Version)
Fall Asleep in Under 15 Minutes with this Sleep Meditation for Anxiety. I will help relax your body, gently taking away any anxieties. Sleep fast, quickly and deeply tonight.
With a brief nature visualization, you will drift off with this short relaxing guided meditation.
- YouTube Bedtime Story Channel
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Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
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All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
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5 August 2026, 9:45 pm - 1 hour 9 minutesThe Odyssey and The Tales of Troy - Part 4 - Patroklos Wears the Armour of Achilles
In this episode, the Greeks are pushed to the edge as Hector and the Trojans storm towards their ships. With their greatest warriors wounded and Achilles still refusing to fight, Patroklos steps forward in a desperate attempt to save the army. What begins as an act of courage soon leads him deeper into danger than anyone expected.
Save the playlist for all episodes - Here
In the first part we meet Telemachus, now on the verge of becoming a man, who is waiting for Odysseus's return. A mysterious stranger brings him good news, and he decides to confront the suitors of his mother Penelope who want to take the kingdom of Ithaca for their own.
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This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
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Connect:
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_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
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3 August 2026, 10:58 pm - 1 hour 30 minutesAlice in Wonderland Full Audiobook Premium Preview
Alice's Adventures in Wonderland by Lewis Carroll. Here is a preview of the entire and unabridged audiobook of Alice in Wonderland.
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Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
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Recommended Products:
Comfortable Sleep Headphones - https://www.sleepcove.com/headphones
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All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
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2 August 2026, 11:49 pm - 20 minutes 37 secondsFrom A Zen Mind - Starry Night (Inner Sanctuary Series)
In this special episode from our friends at A Zen Mind, host Jo Rose will take you on a soothing journey of relaxation.
Tonight, you'll journey to a hidden lake beneath a canopy of stars. Surrounded by rolling hills, and the quiet orchestra of the night, you'll be invited to release the day, and rest in the vastness of the present moment - your inner sanctuary.
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31 July 2026, 9:30 pm - 37 minutes 30 secondsSleep Hypnosis to Transform Your Life - Reprogram Your Mind for Positive Change
Positive change begins with the way you think. To become a new version of yourself, you need to move beyond the thought patterns of the past and create a healthier, more positive mindset.
This sleep hypnosis is designed to help you reprogram your mind for positive change, encouraging new ways of thinking as you relax and drift into sleep. Your thoughts influence your actions, your focus, your habits and, ultimately, the life you create.
I hope you enjoy this session and find it helpful. Please let me know how you feel after listening.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
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- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
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All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
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29 July 2026, 7:10 pm - 10 minutes 6 secondsUnder the Stars: A Lakeside Summer Retreat Sleep Meditation (Premium)
Spend a peaceful summer evening beside a quiet lake, surrounded by gentle water, fireflies and a sky full of stars. This guided meditation will help you slow down, let go of the day and settle into a calmer state of mind. A relaxing escape for whenever you need a little more rest and stillness.
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- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
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_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
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26 July 2026, 10:58 pm - More Episodes? Get the App